Jan-Morten Ra -
Ironman Hawaii 2022

Quick facts

612/582/116All/Gender/AG

M40-44Age group

1413Bib number

NORNationality


59:07	4:55:48	3:49:05	9:54:03

Compare Jan-Morten Ra with other athletes!

1413 Ra

1467 Schroer ×

1277 Feltrin ×

1328 Roberts ×

1507 Kenny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:07	00:59:07	01:30 min/100m	-10:19 (58.) ●	-13:38 (341.) ●	-14:55 (379.) ●
Transition		01:03:18	00:04:11	-	-01:03 (172.) ●	-01:46 (864.) ●	-01:51 (1060.) ●
Bike	1.6 km	01:06:42	00:03:24	28.24 km/h	-00:09 (193.) ●	-00:17 (1055.) ●	-00:21 (1202.) ●
Bike	3.3 km	01:10:31	00:03:49	26.72 km/h	-00:06 (241.) ●	-00:14 (1235.) ●	-00:20 (1304.) ●
Bike	7.4 km	01:17:50	00:07:19	33.62 km/h	-00:17 (199.) ●	-00:44 (858.) ●	-00:59 (867.) ●
Bike	14.1 km	01:29:06	00:11:16	35.68 km/h	-00:20 (224.) ●	-00:43 (1119.) ●	-00:59 (1187.) ●
Bike	15.7 km	01:31:30	00:02:24	40 km/h	-00:04 (293.) ●	-00:06 (1477.) ●	-00:07 (1786.) ●
Bike	16.7 km	01:33:32	00:02:02	29.51 km/h	-00:05 (239.) ●	-00:09 (1172.) ●	-00:10 (1389.) ●
Bike	17.8 km	01:35:34	00:02:02	32.46 km/h	-00:01 (309.) ●	-00:11 (1064.) ●	-00:16 (1089.) ●
Bike	19 km	01:37:44	00:02:10	33.23 km/h	+00:03 (378.) ●	+00:05 (2410.) ●	+00:07 (3497.) ●
Bike	23.5 km	01:45:45	00:08:01	33.68 km/h	-00:33 (148.) ●	-00:44 (923.) ●	-00:47 (1076.) ●
Bike	40.2 km	02:09:46	00:24:01	41.72 km/h	-01:55 (111.) ●	-02:27 (657.) ●	-02:41 (750.) ●
Bike	50.3 km	02:28:26	00:18:40	32.46 km/h	-01:16 (107.) ●	-02:18 (576.) ●	-02:53 (611.) ●
Bike	67.3 km	02:56:08	00:27:42	36.82 km/h	-02:10 (118.) ●	-03:39 (497.) ●	-04:40 (507.) ●
Bike	80.5 km	03:19:07	00:22:59	34.46 km/h	-01:46 (141.) ●	-02:42 (667.) ●	-03:28 (674.) ●
Bike	95.7 km	03:48:22	00:29:15	31.18 km/h	-03:15 (90.) ●	-05:24 (430.) ●	-06:40 (440.) ●
Bike	111 km	04:09:11	00:20:49	44.1 km/h	-01:40 (89.) ●	-03:31 (394.) ●	-04:26 (413.) ●
Bike	124.2 km	04:27:31	00:18:20	43.2 km/h	-01:23 (81.) ●	-03:35 (305.) ●	-04:46 (314.) ●
Bike	141.2 km	04:55:54	00:28:23	35.94 km/h	-02:29 (88.) ●	-04:55 (399.) ●	-06:09 (408.) ●
Bike	151.2 km	05:18:26	00:22:32	26.63 km/h	-01:49 (100.) ●	-03:50 (447.) ●	-04:52 (465.) ●
Bike	168 km	05:39:58	00:21:32	46.81 km/h	-02:10 (68.) ●	-04:39 (295.) ●	-06:07 (296.) ●
Bike	172.5 km	05:46:11	00:06:13	43.43 km/h	-00:15 (193.) ●	-00:45 (780.) ●	-01:04 (780.) ●
Bike	173.6 km	05:48:04	00:01:53	35.04 km/h	-00:06 (177.) ●	-00:10 (844.) ●	-00:13 (900.) ●
Bike	174.8 km	05:49:31	00:01:27	49.66 km/h	-00:07 (80.) ●	-00:20 (344.) ●	-00:27 (344.) ●
Bike	175.9 km	05:50:48	00:01:17	51.43 km/h	-00:06 (83.) ●	-00:12 (304.) ●	-00:15 (304.) ●
Bike	177.3 km	05:53:10	00:02:22	35.49 km/h	-00:11 (124.) ●	-00:22 (478.) ●	-00:27 (483.) ●
Bike	179.3 km	05:56:00	00:02:50	42.35 km/h	-00:09 (176.) ●	-00:21 (631.) ●	-00:28 (632.) ●
Bike	181 km	05:59:06	00:03:06	32.9 km/h	-00:11 (244.) ●	-00:27 (1063.) ●	-00:29 (1119.) ●
Bike	181 km	05:59:06	04:55:48	36.71 km/h	-22:30 (103.) ●	-42:40 (440.) ●	-53:57 (454.) ●
Transition		06:04:58	00:05:52	-	-00:06 (328.) ●	-00:48 (1696.) ●	-01:09 (2113.) ●
Run	1.2 km	06:10:55	00:05:57	04:57 min/km	+00:05 (352.) ●	-00:25 (1734.) ●	-00:35 (1970.) ●
Run	3.1 km	06:20:55	00:10:00	05:15 min/km	-00:11 (328.) ●	-00:57 (1547.) ●	-01:14 (1756.) ●
Run	5.9 km	06:34:43	00:13:48	04:55 min/km	-00:29 (305.) ●	-01:28 (1466.) ●	-01:48 (1668.) ●
Run	8.6 km	06:48:38	00:13:55	05:09 min/km	-00:46 (265.) ●	-01:41 (1292.) ●	-02:02 (1449.) ●
Run	10.8 km	06:59:13	00:10:35	04:48 min/km	-00:07 (337.) ●	-00:45 (1658.) ●	-01:00 (1918.) ●
Run	12.1 km	07:06:11	00:06:58	05:21 min/km	-00:17 (296.) ●	-00:46 (1395.) ●	-00:57 (1581.) ●
Run	14.8 km	07:21:09	00:14:58	05:32 min/km	-00:46 (268.) ●	-01:53 (1282.) ●	-02:14 (1455.) ●
Run	16.4 km	07:29:27	00:08:18	05:11 min/km	-00:23 (286.) ●	-00:54 (1457.) ●	-01:02 (1718.) ●
Run	17.4 km	07:35:06	00:05:39	05:39 min/km	-00:20 (297.) ●	-00:43 (1400.) ●	-00:52 (1570.) ●
Run	18.3 km	07:41:22	00:06:16	06:57 min/km	-00:15 (282.) ●	-01:04 (1224.) ●	-01:26 (1280.) ●
Run	19.6 km	07:48:01	00:06:39	05:06 min/km	-00:24 (284.) ●	-00:31 (1710.) ●	-00:27 (2313.) ●
Run	22.6 km	08:04:48	00:16:47	05:35 min/km	-01:36 (245.) ●	-02:50 (1150.) ●	-03:12 (1302.) ●
Run	26.3 km	08:22:52	00:18:04	04:52 min/km	-02:02 (214.) ●	-03:18 (1037.) ●	-03:39 (1178.) ●
Run	26.5 km	08:24:20	00:01:28	07:20 min/km	-00:10 (221.) ●	-00:16 (1131.) ●	-00:16 (1384.) ●
Run	26.7 km	08:25:48	00:01:28	07:20 min/km	-00:10 (225.) ●	-00:21 (1014.) ●	-00:24 (1091.) ●
Run	28.8 km	08:37:44	00:11:56	05:40 min/km	-01:52 (160.) ●	-03:32 (719.) ●	-04:12 (739.) ●
Run	30.3 km	08:46:15	00:08:31	05:40 min/km	-01:20 (158.) ●	-01:08 (1274.) ●	-00:51 (1963.) ●
Run	33.3 km	09:02:24	00:16:09	05:23 min/km	-01:49 (194.) ●	-02:57 (996.) ●	-03:16 (1129.) ●
Run	34.4 km	09:09:14	00:06:50	06:12 min/km	-00:56 (185.) ●	-01:03 (1283.) ●	-00:59 (1797.) ●
Run	35.5 km	09:15:46	00:06:32	05:56 min/km	-00:31 (238.) ●	-01:20 (1110.) ●	-01:36 (1182.) ●
Run	36.5 km	09:21:18	00:05:32	05:32 min/km	-00:40 (205.) ●	-01:04 (1087.) ●	-01:10 (1266.) ●
Run	37.9 km	09:30:02	00:08:44	06:14 min/km	-01:29 (143.) ●	-01:59 (815.) ●	-02:06 (998.) ●
Run	40.8 km	09:45:00	00:14:58	05:09 min/km	-02:06 (177.) ●	-03:23 (873.) ●	-03:43 (989.) ●
Run	42.1 km	09:51:20	00:06:20	04:52 min/km	-00:19 (278.) ●	-00:50 (1397.) ●	-00:56 (1665.) ●
Run	42.6 km	09:54:03	00:02:43	05:26 min/km	-00:08 (276.) ●	-00:22 (1386.) ●	-00:24 (1631.) ●
Run	42.6 km	09:54:03	03:49:05	05:22 min/km	-19:01 (206.) ●	-35:30 (1046.) ●	-40:21 (1190.) ●
Total	227.5 km	09:54:03	09:54:03	22.98 km/h	-52:59 (116.) ●	-01:34:22 (582.) ●	-01:52:13 (612.) ●

Ovr	Gen	Div	Name	#	AG
594	565	111	James Viles	1642	M40-44	AUS	01:06:50	05:06:54	03:31:56	09:52:49
599	570	112	David Colgan	1590	M40-44	ITA	01:23:48	04:55:53	03:22:21	09:52:56
602	573	113	Craig Robinson	1246	M40-44	AUS	01:06:58	05:00:54	03:35:54	09:53:09
608	578	114	Dennis Schroer	1467	M40-44	DEU	00:59:20	04:54:24	03:52:49	09:53:41
611	581	115	Juri Feltrin	1277	M40-44	ITA	01:14:01	05:01:04	03:27:18	09:54:00
612	582	116	Jan-Morten Ra	1413	M40-44	NOR	00:59:07	04:55:48	03:49:05	09:54:03
614	584	117	Gary Roberts	1328	M40-44	GBR	01:10:21	04:54:04	03:42:36	09:54:07
618	588	118	Alan Kenny	1507	M40-44	IRL	01:16:53	05:03:54	03:24:17	09:54:28
622	592	119	Cesar Dalquano	1284	M40-44	BRA	01:00:19	05:09:07	03:39:01	09:54:44
624	594	120	Jiri Kaplan	1527	M40-44	CZE	01:11:26	05:01:46	03:30:19	09:54:52