Al Truscott -
Ironman Hawaii 2022

Quick facts

4671/3479/42All/Gender/AG

M70-74Age group

1435Bib number

USANationality


1:26:20	7:52:26	7:07:17	16:50:00

Compare Al Truscott with other athletes!

1435 Truscott

1447 Mastnak ×

1462 Rosenfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:20	01:26:20	02:12 min/100m	-06:34 (14.) ●	+13:35 (3008.) ●	+12:18 (3944.) ●
Transition		01:38:40	00:12:20	-	+02:02 (33.) ●	+06:23 (3383.) ●	+06:18 (4553.) ●
Bike	1.6 km	01:43:43	00:05:03	19.01 km/h	+00:37 (42.) ●	+01:22 (3439.) ●	+01:18 (4624.) ●
Bike	3.3 km	01:49:10	00:05:27	18.72 km/h	+00:32 (38.) ●	+01:24 (3441.) ●	+01:18 (4615.) ●
Bike	7.4 km	02:00:14	00:11:04	22.23 km/h	+00:59 (37.) ●	+03:01 (3428.) ●	+02:46 (4600.) ●
Bike	14.1 km	02:15:30	00:15:16	26.33 km/h	+01:07 (37.) ●	+03:17 (3393.) ●	+03:01 (4543.) ●
Bike	15.7 km	02:18:19	00:02:49	34.08 km/h	+00:03 (25.) ●	+00:19 (3099.) ●	+00:18 (4144.) ●
Bike	16.7 km	02:21:04	00:02:45	21.82 km/h	+00:14 (36.) ●	+00:34 (3322.) ●	+00:33 (4475.) ●
Bike	17.8 km	02:24:06	00:03:02	21.76 km/h	+00:15 (39.) ●	+00:49 (3423.) ●	+00:44 (4576.) ●
Bike	19 km	02:26:17	00:02:11	32.98 km/h	+00:06 (32.) ●	+00:06 (2477.) ●	+00:08 (3580.) ●
Bike	23.5 km	02:36:50	00:10:33	25.59 km/h	+00:58 (41.) ●	+01:48 (3236.) ●	+01:45 (4375.) ●
Bike	40.2 km	03:10:35	00:33:45	29.69 km/h	+03:56 (42.) ●	+07:17 (3381.) ●	+07:03 (4547.) ●
Bike	50.3 km	03:38:13	00:27:38	21.93 km/h	+01:53 (36.) ●	+06:40 (3408.) ●	+06:05 (4533.) ●
Bike	67.3 km	04:23:07	00:44:54	22.72 km/h	+07:01 (42.) ●	+13:33 (3457.) ●	+12:32 (4648.) ●
Bike	80.5 km	04:57:24	00:34:17	23.1 km/h	+04:31 (40.) ●	+08:36 (3369.) ●	+07:50 (4539.) ●
Bike	95.7 km	05:44:13	00:46:49	19.48 km/h	+04:23 (40.) ●	+12:10 (3369.) ●	+10:54 (4486.) ●
Bike	111 km	06:24:46	00:40:33	22.64 km/h	+07:50 (41.) ●	+16:13 (3474.) ●	+15:18 (4664.) ●
Bike	124.2 km	06:59:17	00:34:31	22.95 km/h	+03:55 (40.) ●	+12:36 (3452.) ●	+11:25 (4601.) ●
Bike	141.2 km	07:49:18	00:50:01	20.39 km/h	+05:57 (38.) ●	+16:43 (3453.) ●	+15:29 (4621.) ●
Bike	151.2 km	08:26:20	00:37:02	16.2 km/h	+01:52 (31.) ●	+10:40 (3382.) ●	+09:38 (4467.) ●
Bike	168 km	09:03:26	00:37:06	27.17 km/h	+02:10 (34.) ●	+10:55 (3386.) ●	+09:27 (4457.) ●
Bike	172.5 km	09:12:17	00:08:51	30.51 km/h	+00:15 (29.) ●	+01:53 (3371.) ●	+01:34 (4385.) ●
Bike	173.6 km	09:14:43	00:02:26	27.12 km/h	+00:06 (28.) ●	+00:23 (3224.) ●	+00:20 (4263.) ●
Bike	174.8 km	09:17:17	00:02:34	28.05 km/h	+00:09 (34.) ●	+00:47 (3412.) ●	+00:40 (4536.) ●
Bike	175.9 km	09:19:13	00:01:56	34.14 km/h	+00:10 (40.) ●	+00:27 (3436.) ●	+00:24 (4594.) ●
Bike	177.3 km	09:22:46	00:03:33	23.66 km/h	+00:15 (38.) ●	+00:49 (3383.) ●	+00:44 (4490.) ●
Bike	179.3 km	09:26:48	00:04:02	29.75 km/h	+00:10 (31.) ●	+00:51 (3371.) ●	+00:44 (4475.) ●
Bike	181 km	09:31:06	00:04:18	23.72 km/h	+00:14 (34.) ●	+00:45 (3325.) ●	+00:43 (4440.) ●
Bike	181 km	09:31:06	07:52:26	22.99 km/h	+49:38 (41.) ●	+02:13:58 (3455.) ●	+02:02:41 (4613.) ●
Transition		09:42:43	00:11:37	-	+00:41 (28.) ●	+04:57 (3255.) ●	+04:36 (4277.) ●
Run	1.2 km	09:53:25	00:10:42	08:55 min/km	+01:39 (39.) ●	+04:20 (3418.) ●	+04:10 (4589.) ●
Run	3.1 km	10:08:25	00:15:00	07:53 min/km	-00:26 (18.) ●	+04:03 (3199.) ●	+03:46 (4255.) ●
Run	5.9 km	10:29:30	00:21:05	07:31 min/km	-00:34 (19.) ●	+05:49 (3202.) ●	+05:29 (4297.) ●
Run	8.6 km	10:52:43	00:23:13	08:35 min/km	+01:51 (35.) ●	+07:37 (3317.) ●	+07:16 (4457.) ●
Run	10.8 km	11:09:17	00:16:34	07:31 min/km	+00:53 (30.) ●	+05:14 (3326.) ●	+04:59 (4465.) ●
Run	12.1 km	11:20:14	00:10:57	08:25 min/km	+00:37 (31.) ●	+03:13 (3288.) ●	+03:02 (4412.) ●
Run	14.8 km	11:47:04	00:26:50	09:56 min/km	+04:21 (42.) ●	+09:59 (3404.) ●	+09:38 (4588.) ●
Run	16.4 km	11:59:43	00:12:39	07:54 min/km	+00:35 (25.) ●	+03:27 (3199.) ●	+03:19 (4300.) ●
Run	17.4 km	12:10:29	00:10:46	10:46 min/km	+02:09 (40.) ●	+04:24 (3429.) ●	+04:15 (4619.) ●
Run	18.3 km	12:22:48	00:12:19	13:41 min/km	+01:42 (39.) ●	+04:59 (3407.) ●	+04:37 (4552.) ●
Run	19.6 km	12:33:34	00:10:46	08:16 min/km	+01:59 (39.) ●	+03:36 (3329.) ●	+03:40 (4510.) ●
Run	22.6 km	13:05:23	00:31:49	10:36 min/km	+04:30 (36.) ●	+12:12 (3413.) ●	+11:50 (4594.) ●
Run	26.3 km	13:46:21	00:40:58	11:04 min/km	+10:47 (42.) ●	+19:36 (3477.) ●	+19:15 (4677.) ●
Run	26.5 km	13:49:01	00:02:40	13:20 min/km	+00:19 (31.) ●	+00:56 (3260.) ●	+00:56 (4401.) ●
Run	26.7 km	13:51:47	00:02:46	13:50 min/km	-00:11 (26.) ●	+00:57 (3198.) ●	+00:54 (4270.) ●
Run	28.8 km	14:16:55	00:25:08	11:58 min/km	+01:34 (31.) ●	+09:40 (3347.) ●	+09:00 (4470.) ●
Run	30.3 km	14:29:09	00:12:14	08:09 min/km	+01:12 (33.) ●	+02:35 (3017.) ●	+02:52 (4176.) ●
Run	33.3 km	15:00:20	00:31:11	10:23 min/km	+04:07 (38.) ●	+12:05 (3397.) ●	+11:46 (4569.) ●
Run	34.4 km	15:11:51	00:11:31	10:28 min/km	+01:35 (34.) ●	+03:38 (3247.) ●	+03:42 (4411.) ●
Run	35.5 km	15:27:44	00:15:53	14:26 min/km	+04:00 (42.) ●	+08:01 (3471.) ●	+07:45 (4668.) ●
Run	36.5 km	15:39:06	00:11:22	11:22 min/km	+02:08 (39.) ●	+04:46 (3426.) ●	+04:40 (4604.) ●
Run	37.9 km	15:56:08	00:17:02	12:10 min/km	+02:19 (39.) ●	+06:19 (3384.) ●	+06:12 (4553.) ●
Run	40.8 km	16:28:11	00:32:03	11:03 min/km	+05:40 (39.) ●	+13:42 (3444.) ●	+13:22 (4625.) ●
Run	42.1 km	16:43:17	00:15:06	11:36 min/km	+04:38 (40.) ●	+07:56 (3474.) ●	+07:50 (4672.) ●
Run	42.6 km	16:50:00	00:06:43	13:26 min/km	+02:33 (41.) ●	+03:38 (3476.) ●	+03:36 (4674.) ●
Run	42.6 km	16:50:00	07:07:17	10:01 min/km	+59:57 (41.) ●	+02:42:42 (3445.) ●	+02:37:51 (4638.) ●
Total	227.5 km	16:50:00	16:50:00	13.51 km/h	+01:45:44 (42.) ●	+05:21:35 (3479.) ●	+05:03:44 (4671.) ●

Ovr	Gen	Div	Name	#	AG
4557	3402	37	Arthur Westphal	1452	M70-74	USA	01:38:11	07:31:50	06:29:10	16:09:06
4576	3415	38	Nick Pomponio	1467	M70-74	USA	01:33:52	07:57:38	06:16:57	16:13:44
4600	3430	39	Ian Macfawn	1480	M70-74	USA	01:22:45	07:15:33	07:13:05	16:22:52
4607	3434	40	Jean-Pierre Mastnak	1447	M70-74	FRA	01:42:12	07:24:32	06:49:48	16:25:09
4651	3467	41	David Rosenfeld	1462	M70-74	USA	01:51:36	07:25:30	06:55:17	16:41:11
4671	3479	42	Al Truscott	1435	M70-74	USA	01:26:20	07:52:26	07:07:17	16:50:00