Tom Rizk -
Ironman Hawaii 2022

Quick facts

4519/3380/35All/Gender/AG

M70-74Age group

1476Bib number

USANationality


1:16:22	7:17:10	7:05:33	15:56:44

Compare Tom Rizk with other athletes!

1476 Rizk

1449 Fitch ×

1446 Heath ×

1430 Muranaka ×

1452 Westphal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:22	01:16:22	01:57 min/100m	-16:32 (6.) ●	+03:37 (2379.) ●	+02:20 (2963.) ●
Transition		01:24:35	00:08:13	-	-02:05 (12.) ●	+02:16 (2956.) ●	+02:11 (3949.) ●
Bike	1.6 km	01:28:56	00:04:21	22.07 km/h	-00:05 (16.) ●	+00:40 (3185.) ●	+00:36 (4225.) ●
Bike	3.3 km	01:34:14	00:05:18	19.25 km/h	+00:23 (36.) ●	+01:15 (3411.) ●	+01:09 (4567.) ●
Bike	7.4 km	01:44:39	00:10:25	23.62 km/h	+00:20 (29.) ●	+02:22 (3351.) ●	+02:07 (4470.) ●
Bike	14.1 km	02:00:08	00:15:29	25.96 km/h	+01:20 (40.) ●	+03:30 (3412.) ●	+03:14 (4577.) ●
Bike	15.7 km	02:03:00	00:02:52	33.49 km/h	+00:06 (33.) ●	+00:22 (3176.) ●	+00:21 (4265.) ●
Bike	16.7 km	02:05:31	00:02:31	23.84 km/h	±00:00 (22.) ●	+00:20 (3068.) ●	+00:19 (4101.) ●
Bike	17.8 km	02:08:23	00:02:52	23.02 km/h	+00:05 (30.) ●	+00:39 (3327.) ●	+00:34 (4419.) ●
Bike	19 km	02:10:32	00:02:09	33.49 km/h	+00:04 (28.) ●	+00:04 (2297.) ●	+00:06 (3370.) ●
Bike	23.5 km	02:20:34	00:10:02	26.91 km/h	+00:27 (31.) ●	+01:17 (3063.) ●	+01:14 (4125.) ●
Bike	40.2 km	02:50:53	00:30:19	33.05 km/h	+00:30 (24.) ●	+03:51 (3090.) ●	+03:37 (4136.) ●
Bike	50.3 km	03:18:59	00:28:06	21.57 km/h	+02:21 (38.) ●	+07:08 (3434.) ●	+06:33 (4574.) ●
Bike	67.3 km	03:57:10	00:38:11	26.71 km/h	+00:18 (24.) ●	+06:50 (3244.) ●	+05:49 (4260.) ●
Bike	80.5 km	04:28:04	00:30:54	25.63 km/h	+01:08 (30.) ●	+05:13 (3173.) ●	+04:27 (4224.) ●
Bike	95.7 km	05:09:09	00:41:05	22.2 km/h	-01:21 (15.) ●	+06:26 (3046.) ●	+05:10 (3855.) ●
Bike	111 km	05:43:37	00:34:28	26.63 km/h	+01:45 (34.) ●	+10:08 (3370.) ●	+09:13 (4442.) ●
Bike	124.2 km	06:14:52	00:31:15	25.34 km/h	+00:39 (26.) ●	+09:20 (3333.) ●	+08:09 (4377.) ●
Bike	141.2 km	07:02:42	00:47:50	21.32 km/h	+03:46 (35.) ●	+14:32 (3415.) ●	+13:18 (4555.) ●
Bike	151.2 km	07:40:06	00:37:24	16.04 km/h	+02:14 (33.) ●	+11:02 (3394.) ●	+10:00 (4487.) ●
Bike	168 km	08:15:52	00:35:46	28.18 km/h	+00:50 (23.) ●	+09:35 (3344.) ●	+08:07 (4357.) ●
Bike	172.5 km	08:24:09	00:08:17	32.6 km/h	-00:19 (11.) ●	+01:19 (3150.) ●	+01:00 (3872.) ●
Bike	173.6 km	08:26:34	00:02:25	27.31 km/h	+00:05 (27.) ●	+00:22 (3192.) ●	+00:19 (4213.) ●
Bike	174.8 km	08:28:51	00:02:17	31.53 km/h	-00:08 (10.) ●	+00:30 (3137.) ●	+00:23 (3894.) ●
Bike	175.9 km	08:30:37	00:01:46	37.36 km/h	±00:00 (25.) ●	+00:17 (3211.) ●	+00:14 (4115.) ●
Bike	177.3 km	08:33:53	00:03:16	25.71 km/h	-00:02 (16.) ●	+00:32 (3167.) ●	+00:27 (4094.) ●
Bike	179.3 km	08:37:42	00:03:49	31.44 km/h	-00:03 (17.) ●	+00:38 (3221.) ●	+00:31 (4160.) ●
Bike	181 km	08:41:45	00:04:03	25.19 km/h	-00:01 (21.) ●	+00:30 (3177.) ●	+00:28 (4167.) ●
Bike	181 km	08:41:45	07:17:10	24.84 km/h	+14:22 (30.) ●	+01:38:42 (3342.) ●	+01:27:25 (4408.) ●
Transition		08:51:11	00:09:26	-	-01:30 (13.) ●	+02:46 (2928.) ●	+02:25 (3795.) ●
Run	1.2 km	09:00:08	00:08:57	07:27 min/km	-00:06 (26.) ●	+02:35 (3297.) ●	+02:25 (4400.) ●
Run	3.1 km	09:15:16	00:15:08	07:57 min/km	-00:18 (19.) ●	+04:11 (3213.) ●	+03:54 (4277.) ●
Run	5.9 km	09:38:27	00:23:11	08:16 min/km	+01:32 (32.) ●	+07:55 (3322.) ●	+07:35 (4472.) ●
Run	8.6 km	10:01:27	00:23:00	08:31 min/km	+01:38 (32.) ●	+07:24 (3307.) ●	+07:03 (4438.) ●
Run	10.8 km	10:17:58	00:16:31	07:30 min/km	+00:50 (28.) ●	+05:11 (3321.) ●	+04:56 (4459.) ●
Run	12.1 km	10:32:09	00:14:11	10:54 min/km	+03:51 (42.) ●	+06:27 (3481.) ●	+06:16 (4683.) ●
Run	14.8 km	10:58:37	00:26:28	09:48 min/km	+03:59 (40.) ●	+09:37 (3391.) ●	+09:16 (4569.) ●
Run	16.4 km	11:12:17	00:13:40	08:32 min/km	+01:36 (35.) ●	+04:28 (3315.) ●	+04:20 (4470.) ●
Run	17.4 km	11:24:54	00:12:37	12:37 min/km	+04:00 (42.) ●	+06:15 (3483.) ●	+06:06 (4686.) ●
Run	18.3 km	11:36:52	00:11:58	13:17 min/km	+01:21 (35.) ●	+04:38 (3374.) ●	+04:16 (4509.) ●
Run	19.6 km	11:48:59	00:12:07	09:19 min/km	+03:20 (42.) ●	+04:57 (3432.) ●	+05:01 (4633.) ●
Run	22.6 km	12:24:56	00:35:57	11:59 min/km	+08:38 (41.) ●	+16:20 (3471.) ●	+15:58 (4671.) ●
Run	26.3 km	13:03:50	00:38:54	10:30 min/km	+08:43 (40.) ●	+17:32 (3471.) ●	+17:11 (4668.) ●
Run	26.5 km	13:07:05	00:03:15	16:15 min/km	+00:54 (41.) ●	+01:31 (3463.) ●	+01:31 (4662.) ●
Run	26.7 km	13:10:46	00:03:41	18:25 min/km	+00:44 (40.) ●	+01:52 (3462.) ●	+01:49 (4638.) ●
Run	28.8 km	13:40:08	00:29:22	13:59 min/km	+05:48 (42.) ●	+13:54 (3469.) ●	+13:14 (4661.) ●
Run	30.3 km	13:53:31	00:13:23	08:55 min/km	+02:21 (40.) ●	+03:44 (3216.) ●	+04:01 (4401.) ●
Run	33.3 km	14:23:18	00:29:47	09:55 min/km	+02:43 (30.) ●	+10:41 (3344.) ●	+10:22 (4500.) ●
Run	34.4 km	14:32:30	00:09:12	08:21 min/km	-00:44 (15.) ●	+01:19 (2737.) ●	+01:23 (3734.) ●
Run	35.5 km	14:48:10	00:15:40	14:14 min/km	+03:47 (41.) ●	+07:48 (3469.) ●	+07:32 (4666.) ●
Run	36.5 km	14:55:42	00:07:32	07:32 min/km	-01:42 (6.) ●	+00:56 (2724.) ●	+00:50 (3580.) ●
Run	37.9 km	15:15:18	00:19:36	14:00 min/km	+04:53 (41.) ●	+08:53 (3471.) ●	+08:46 (4665.) ●
Run	40.8 km	15:43:24	00:28:06	09:41 min/km	+01:43 (27.) ●	+09:45 (3278.) ●	+09:25 (4407.) ●
Run	42.1 km	15:53:05	00:09:41	07:26 min/km	-00:47 (21.) ●	+02:31 (3170.) ●	+02:25 (4250.) ●
Run	42.6 km	15:56:44	00:03:39	07:18 min/km	-00:31 (13.) ●	+00:34 (3059.) ●	+00:32 (4050.) ●
Run	42.6 km	15:56:44	07:05:33	09:59 min/km	+58:13 (40.) ●	+02:40:58 (3443.) ●	+02:36:07 (4634.) ●
Total	227.5 km	15:56:44	15:56:44	14.27 km/h	+52:28 (35.) ●	+04:28:19 (3380.) ●	+04:10:28 (4519.) ●

Ovr	Gen	Div	Name	#	AG
4466	3348	30	Tauno Koskinen	1485	M70-74	SWE	01:25:12	07:09:20	06:49:23	15:41:06
4495	3365	31	Leonid Boguslavsky	1461	M70-74	CAN	01:35:06	07:30:58	06:25:04	15:50:34
4496	3366	32	Tony Gaborit	1479	M70-74	AUS	01:30:53	07:05:27	06:55:17	15:51:01
4503	3371	33	Tom Fitch	1449	M70-74	USA	01:44:33	07:24:35	06:17:03	15:53:02
4514	3377	34	Perry Heath	1446	M70-74	USA	01:34:01	07:49:26	06:13:59	15:55:47
4519	3380	35	Tom Rizk	1476	M70-74	USA	01:16:22	07:17:10	07:05:33	15:56:44
4534	3389	36	Shinichi Muranaka	1430	M70-74	JPN	01:45:54	07:25:10	06:31:50	16:01:44
4557	3402	37	Arthur Westphal	1452	M70-74	USA	01:38:11	07:31:50	06:29:10	16:09:06
4576	3415	38	Nick Pomponio	1467	M70-74	USA	01:33:52	07:57:38	06:16:57	16:13:44
4600	3430	39	Ian Macfawn	1480	M70-74	USA	01:22:45	07:15:33	07:13:05	16:22:52