Ian Macfawn -
Ironman Hawaii 2022

Quick facts

4600/3430/39All/Gender/AG

M70-74Age group

1480Bib number

USANationality


1:22:45	7:15:33	7:13:05	16:22:52

Compare Ian Macfawn with other athletes!

1480 Macfawn

1452 Westphal ×

1467 Pomponio ×

1447 Mastnak ×

1462 Rosenfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:45	01:22:45	02:07 min/100m	-10:09 (9.) ●	+10:00 (2855.) ●	+08:43 (3680.) ●
Transition		01:34:12	00:11:27	-	+01:09 (31.) ●	+05:30 (3337.) ●	+05:25 (4493.) ●
Bike	1.6 km	01:38:41	00:04:29	21.41 km/h	+00:03 (22.) ●	+00:48 (3268.) ●	+00:44 (4361.) ●
Bike	3.3 km	01:43:52	00:05:11	19.68 km/h	+00:16 (31.) ●	+01:08 (3382.) ●	+01:02 (4514.) ●
Bike	7.4 km	01:53:52	00:10:00	24.6 km/h	-00:05 (21.) ●	+01:57 (3286.) ●	+01:42 (4336.) ●
Bike	14.1 km	02:07:34	00:13:42	29.34 km/h	-00:27 (13.) ●	+01:43 (3112.) ●	+01:27 (4031.) ●
Bike	15.7 km	02:10:15	00:02:41	35.78 km/h	-00:05 (12.) ●	+00:11 (2835.) ●	+00:10 (3737.) ●
Bike	16.7 km	02:12:49	00:02:34	23.38 km/h	+00:03 (28.) ●	+00:23 (3143.) ●	+00:22 (4206.) ●
Bike	17.8 km	02:15:38	00:02:49	23.43 km/h	+00:02 (25.) ●	+00:36 (3277.) ●	+00:31 (4335.) ●
Bike	19 km	02:17:45	00:02:07	34.02 km/h	+00:02 (23.) ●	+00:02 (2126.) ●	+00:04 (3152.) ●
Bike	23.5 km	02:27:36	00:09:51	27.41 km/h	+00:16 (27.) ●	+01:06 (2978.) ●	+01:03 (4013.) ●
Bike	40.2 km	03:01:00	00:33:24	30 km/h	+03:35 (41.) ●	+06:56 (3363.) ●	+06:42 (4523.) ●
Bike	50.3 km	03:25:43	00:24:43	24.52 km/h	-01:02 (14.) ●	+03:45 (3145.) ●	+03:10 (4052.) ●
Bike	67.3 km	04:04:07	00:38:24	26.56 km/h	+00:31 (26.) ●	+07:03 (3267.) ●	+06:02 (4290.) ●
Bike	80.5 km	04:36:07	00:32:00	24.75 km/h	+02:14 (35.) ●	+06:19 (3253.) ●	+05:33 (4371.) ●
Bike	95.7 km	05:21:13	00:45:06	20.22 km/h	+02:40 (33.) ●	+10:27 (3302.) ●	+09:11 (4368.) ●
Bike	111 km	05:54:17	00:33:04	27.76 km/h	+00:21 (25.) ●	+08:44 (3321.) ●	+07:49 (4350.) ●
Bike	124.2 km	06:25:52	00:31:35	25.08 km/h	+00:59 (30.) ●	+09:40 (3348.) ●	+08:29 (4404.) ●
Bike	141.2 km	07:11:14	00:45:22	22.48 km/h	+01:18 (27.) ●	+12:04 (3357.) ●	+10:50 (4434.) ●
Bike	151.2 km	07:47:51	00:36:37	16.39 km/h	+01:27 (27.) ●	+10:15 (3362.) ●	+09:13 (4432.) ●
Bike	168 km	08:24:26	00:36:35	27.55 km/h	+01:39 (33.) ●	+10:24 (3373.) ●	+08:56 (4424.) ●
Bike	172.5 km	08:32:33	00:08:07	33.26 km/h	-00:29 (6.) ●	+01:09 (3056.) ●	+00:50 (3666.) ●
Bike	173.6 km	08:34:42	00:02:09	30.7 km/h	-00:11 (5.) ●	+00:06 (2459.) ●	+00:03 (2978.) ●
Bike	174.8 km	08:37:01	00:02:19	31.08 km/h	-00:06 (12.) ●	+00:32 (3187.) ●	+00:25 (4006.) ●
Bike	175.9 km	08:38:43	00:01:42	38.82 km/h	-00:04 (13.) ●	+00:13 (3034.) ●	+00:10 (3772.) ●
Bike	177.3 km	08:42:03	00:03:20	25.2 km/h	+00:02 (20.) ●	+00:36 (3234.) ●	+00:31 (4222.) ●
Bike	179.3 km	08:45:41	00:03:38	33.03 km/h	-00:14 (9.) ●	+00:27 (2990.) ●	+00:20 (3700.) ●
Bike	181 km	08:49:45	00:04:04	25.08 km/h	±00:00 (22.) ●	+00:31 (3192.) ●	+00:29 (4193.) ●
Bike	181 km	08:49:45	07:15:33	24.93 km/h	+12:45 (28.) ●	+01:37:05 (3335.) ●	+01:25:48 (4395.) ●
Transition		09:09:47	00:20:02	-	+09:06 (42.) ●	+13:22 (3478.) ●	+13:01 (4665.) ●
Run	1.2 km	09:19:01	00:09:14	07:41 min/km	+00:11 (30.) ●	+02:52 (3323.) ●	+02:42 (4441.) ●
Run	3.1 km	09:34:55	00:15:54	08:22 min/km	+00:28 (28.) ●	+04:57 (3274.) ●	+04:40 (4370.) ●
Run	5.9 km	09:55:51	00:20:56	07:28 min/km	-00:43 (18.) ●	+05:40 (3185.) ●	+05:20 (4276.) ●
Run	8.6 km	10:18:28	00:22:37	08:22 min/km	+01:15 (27.) ●	+07:01 (3271.) ●	+06:40 (4393.) ●
Run	10.8 km	10:38:30	00:20:02	09:06 min/km	+04:21 (41.) ●	+08:42 (3465.) ●	+08:27 (4663.) ●
Run	12.1 km	10:48:37	00:10:07	07:46 min/km	-00:13 (20.) ●	+02:23 (3131.) ●	+02:12 (4158.) ●
Run	14.8 km	11:12:49	00:24:12	08:57 min/km	+01:43 (31.) ●	+07:21 (3271.) ●	+07:00 (4409.) ●
Run	16.4 km	11:26:29	00:13:40	08:32 min/km	+01:36 (36.) ●	+04:28 (3316.) ●	+04:20 (4471.) ●
Run	17.4 km	11:36:07	00:09:38	09:38 min/km	+01:01 (33.) ●	+03:16 (3283.) ●	+03:07 (4429.) ●
Run	18.3 km	11:48:11	00:12:04	13:24 min/km	+01:27 (36.) ●	+04:44 (3384.) ●	+04:22 (4522.) ●
Run	19.6 km	11:59:09	00:10:58	08:26 min/km	+02:11 (40.) ●	+03:48 (3359.) ●	+03:52 (4548.) ●
Run	22.6 km	12:34:33	00:35:24	11:48 min/km	+08:05 (40.) ●	+15:47 (3469.) ●	+15:25 (4668.) ●
Run	26.3 km	13:13:55	00:39:22	10:38 min/km	+09:11 (41.) ●	+18:00 (3473.) ●	+17:39 (4671.) ●
Run	26.5 km	13:16:40	00:02:45	13:45 min/km	+00:24 (37.) ●	+01:01 (3307.) ●	+01:01 (4464.) ●
Run	26.7 km	13:19:39	00:02:59	14:55 min/km	+00:02 (33.) ●	+01:10 (3328.) ●	+01:07 (4450.) ●
Run	28.8 km	13:45:42	00:26:03	12:24 min/km	+02:29 (34.) ●	+10:35 (3390.) ●	+09:55 (4542.) ●
Run	30.3 km	13:58:40	00:12:58	08:38 min/km	+01:56 (39.) ●	+03:19 (3152.) ●	+03:36 (4327.) ●
Run	33.3 km	14:32:31	00:33:51	11:17 min/km	+06:47 (40.) ●	+14:45 (3461.) ●	+14:26 (4650.) ●
Run	34.4 km	14:44:03	00:11:32	10:29 min/km	+01:36 (36.) ●	+03:39 (3250.) ●	+03:43 (4415.) ●
Run	35.5 km	14:58:00	00:13:57	12:40 min/km	+02:04 (37.) ●	+06:05 (3421.) ●	+05:49 (4591.) ●
Run	36.5 km	15:09:58	00:11:58	11:58 min/km	+02:44 (41.) ●	+05:22 (3456.) ●	+05:16 (4645.) ●
Run	37.9 km	15:31:40	00:21:42	15:30 min/km	+06:59 (42.) ●	+10:59 (3481.) ●	+10:52 (4680.) ●
Run	40.8 km	16:03:28	00:31:48	10:57 min/km	+05:25 (38.) ●	+13:27 (3439.) ●	+13:07 (4618.) ●
Run	42.1 km	16:17:33	00:14:05	10:49 min/km	+03:37 (39.) ●	+06:55 (3454.) ●	+06:49 (4648.) ●
Run	42.6 km	16:22:52	00:05:19	10:38 min/km	+01:09 (39.) ●	+02:14 (3425.) ●	+02:12 (4605.) ●
Run	42.6 km	16:22:52	07:13:05	10:09 min/km	+01:05:45 (42.) ●	+02:48:30 (3458.) ●	+02:43:39 (4655.) ●
Total	227.5 km	16:22:52	16:22:52	13.89 km/h	+01:18:36 (39.) ●	+04:54:27 (3430.) ●	+04:36:36 (4600.) ●

Ovr	Gen	Div	Name	#	AG
4514	3377	34	Perry Heath	1446	M70-74	USA	01:34:01	07:49:26	06:13:59	15:55:47
4519	3380	35	Tom Rizk	1476	M70-74	USA	01:16:22	07:17:10	07:05:33	15:56:44
4534	3389	36	Shinichi Muranaka	1430	M70-74	JPN	01:45:54	07:25:10	06:31:50	16:01:44
4557	3402	37	Arthur Westphal	1452	M70-74	USA	01:38:11	07:31:50	06:29:10	16:09:06
4576	3415	38	Nick Pomponio	1467	M70-74	USA	01:33:52	07:57:38	06:16:57	16:13:44
4600	3430	39	Ian Macfawn	1480	M70-74	USA	01:22:45	07:15:33	07:13:05	16:22:52
4607	3434	40	Jean-Pierre Mastnak	1447	M70-74	FRA	01:42:12	07:24:32	06:49:48	16:25:09
4651	3467	41	David Rosenfeld	1462	M70-74	USA	01:51:36	07:25:30	06:55:17	16:41:11
4671	3479	42	Al Truscott	1435	M70-74	USA	01:26:20	07:52:26	07:07:17	16:50:00