Jose Ponce -
Ironman Hawaii 2022

Quick facts

253/236/47All/Gender/AG

M40-44Age group

1484Bib number

ECUNationality


57:42	4:48:13	3:32:09	9:25:51

Compare Jose Ponce with other athletes!

1484 Ponce

1735 Lopez Valenciano ×

1497 Newton ×

1543 Cadeiras ×

1641 Franzky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:42	00:57:42	01:28 min/100m	-11:44 (46.) ●	-15:03 (255.) ●	-16:20 (273.) ●
Transition		01:01:42	00:04:00	-	-01:14 (137.) ●	-01:57 (702.) ●	-02:02 (858.) ●
Bike	1.6 km	01:05:03	00:03:21	28.66 km/h	-00:12 (155.) ●	-00:20 (904.) ●	-00:24 (1023.) ●
Bike	3.3 km	01:08:57	00:03:54	26.15 km/h	-00:01 (302.) ●	-00:09 (1537.) ●	-00:15 (1644.) ●
Bike	7.4 km	01:16:22	00:07:25	33.17 km/h	-00:11 (234.) ●	-00:38 (1020.) ●	-00:53 (1040.) ●
Bike	14.1 km	01:27:31	00:11:09	36.05 km/h	-00:27 (178.) ●	-00:50 (940.) ●	-01:06 (993.) ●
Bike	15.7 km	01:29:45	00:02:14	42.99 km/h	-00:14 (58.) ●	-00:16 (443.) ●	-00:17 (498.) ●
Bike	16.7 km	01:31:43	00:01:58	30.51 km/h	-00:09 (118.) ●	-00:13 (681.) ●	-00:14 (782.) ●
Bike	17.8 km	01:33:36	00:01:53	35.04 km/h	-00:10 (65.) ●	-00:20 (260.) ●	-00:25 (262.) ●
Bike	19 km	01:35:30	00:01:54	37.89 km/h	-00:13 (30.) ●	-00:11 (894.) ●	-00:09 (1506.) ●
Bike	23.5 km	01:43:13	00:07:43	34.99 km/h	-00:51 (62.) ●	-01:02 (488.) ●	-01:05 (545.) ●
Bike	40.2 km	02:06:41	00:23:28	42.7 km/h	-02:28 (59.) ●	-03:00 (428.) ●	-03:14 (482.) ●
Bike	50.3 km	02:24:32	00:17:51	33.95 km/h	-02:05 (25.) ●	-03:07 (174.) ●	-03:42 (192.) ●
Bike	67.3 km	02:51:17	00:26:45	38.13 km/h	-03:07 (36.) ●	-04:36 (188.) ●	-05:37 (190.) ●
Bike	80.5 km	03:13:31	00:22:14	35.62 km/h	-02:31 (55.) ●	-03:27 (303.) ●	-04:13 (303.) ●
Bike	95.7 km	03:42:35	00:29:04	31.38 km/h	-03:26 (83.) ●	-05:35 (384.) ●	-06:51 (393.) ●
Bike	111 km	04:03:18	00:20:43	44.31 km/h	-01:46 (78.) ●	-03:37 (348.) ●	-04:32 (365.) ●
Bike	124.2 km	04:21:06	00:17:48	44.49 km/h	-01:55 (30.) ●	-04:07 (115.) ●	-05:18 (121.) ●
Bike	141.2 km	04:48:54	00:27:48	36.69 km/h	-03:04 (49.) ●	-05:30 (242.) ●	-06:44 (250.) ●
Bike	151.2 km	05:10:58	00:22:04	27.19 km/h	-02:17 (55.) ●	-04:18 (274.) ●	-05:20 (284.) ●
Bike	168 km	05:32:02	00:21:04	47.85 km/h	-02:38 (39.) ●	-05:07 (180.) ●	-06:35 (180.) ●
Bike	172.5 km	05:37:46	00:05:44	47.09 km/h	-00:44 (32.) ●	-01:14 (148.) ●	-01:33 (148.) ●
Bike	173.6 km	05:39:31	00:01:45	37.71 km/h	-00:14 (35.) ●	-00:18 (202.) ●	-00:21 (216.) ●
Bike	174.8 km	05:40:55	00:01:24	51.43 km/h	-00:10 (26.) ●	-00:23 (138.) ●	-00:30 (138.) ●
Bike	175.9 km	05:42:10	00:01:15	52.8 km/h	-00:08 (42.) ●	-00:14 (152.) ●	-00:17 (152.) ●
Bike	177.3 km	05:44:24	00:02:14	37.61 km/h	-00:19 (24.) ●	-00:30 (121.) ●	-00:35 (121.) ●
Bike	179.3 km	05:47:02	00:02:38	45.57 km/h	-00:21 (17.) ●	-00:33 (95.) ●	-00:40 (95.) ●
Bike	181 km	05:49:55	00:02:53	35.38 km/h	-00:24 (55.) ●	-00:40 (296.) ●	-00:42 (307.) ●
Bike	181 km	05:49:55	04:48:13	37.68 km/h	-30:05 (43.) ●	-50:15 (209.) ●	-01:01:32 (218.) ●
Transition		05:53:42	00:03:47	-	-02:11 (59.) ●	-02:53 (425.) ●	-03:14 (539.) ●
Run	1.2 km	05:58:47	00:05:05	04:14 min/km	-00:47 (49.) ●	-01:17 (309.) ●	-01:27 (328.) ●
Run	3.1 km	06:07:30	00:08:43	04:35 min/km	-01:28 (68.) ●	-02:14 (397.) ●	-02:31 (426.) ●
Run	5.9 km	06:19:39	00:12:09	04:20 min/km	-02:08 (74.) ●	-03:07 (404.) ●	-03:27 (431.) ●
Run	8.6 km	06:32:04	00:12:25	04:35 min/km	-02:16 (65.) ●	-03:11 (345.) ●	-03:32 (367.) ●
Run	10.8 km	06:41:15	00:09:11	04:10 min/km	-01:31 (93.) ●	-02:09 (496.) ●	-02:24 (531.) ●
Run	12.1 km	06:47:25	00:06:10	04:44 min/km	-01:05 (93.) ●	-01:34 (496.) ●	-01:45 (526.) ●
Run	14.8 km	07:00:44	00:13:19	04:55 min/km	-02:25 (89.) ●	-03:32 (442.) ●	-03:53 (478.) ●
Run	16.4 km	07:08:18	00:07:34	04:43 min/km	-01:07 (147.) ●	-01:38 (711.) ●	-01:46 (812.) ●
Run	17.4 km	07:13:29	00:05:11	05:11 min/km	-00:48 (142.) ●	-01:11 (631.) ●	-01:20 (678.) ●
Run	18.3 km	07:19:10	00:05:41	06:18 min/km	-00:50 (141.) ●	-01:39 (633.) ●	-02:01 (645.) ●
Run	19.6 km	07:25:09	00:05:59	04:36 min/km	-01:04 (99.) ●	-01:11 (754.) ●	-01:07 (1032.) ●
Run	22.6 km	07:40:42	00:15:33	05:11 min/km	-02:50 (127.) ●	-04:04 (606.) ●	-04:26 (666.) ●
Run	26.3 km	07:57:50	00:17:08	04:37 min/km	-02:58 (129.) ●	-04:14 (689.) ●	-04:35 (767.) ●
Run	26.5 km	07:59:14	00:01:24	07:00 min/km	-00:14 (129.) ●	-00:20 (740.) ●	-00:20 (887.) ●
Run	26.7 km	08:00:38	00:01:24	07:00 min/km	-00:14 (144.) ●	-00:25 (647.) ●	-00:28 (687.) ●
Run	28.8 km	08:12:27	00:11:49	05:37 min/km	-01:59 (148.) ●	-03:39 (657.) ●	-04:19 (673.) ●
Run	30.3 km	08:20:54	00:08:27	05:38 min/km	-01:24 (151.) ●	-01:12 (1215.) ●	-00:55 (1885.) ●
Run	33.3 km	08:36:04	00:15:10	05:03 min/km	-02:48 (101.) ●	-03:56 (552.) ●	-04:15 (605.) ●
Run	34.4 km	08:42:26	00:06:22	05:47 min/km	-01:24 (95.) ●	-01:31 (777.) ●	-01:27 (1086.) ●
Run	35.5 km	08:48:35	00:06:09	05:35 min/km	-00:54 (164.) ●	-01:43 (751.) ●	-01:59 (780.) ●
Run	36.5 km	08:53:48	00:05:13	05:13 min/km	-00:59 (131.) ●	-01:23 (665.) ●	-01:29 (739.) ●
Run	37.9 km	09:02:46	00:08:58	06:24 min/km	-01:15 (179.) ●	-01:45 (1014.) ●	-01:52 (1262.) ●
Run	40.8 km	09:17:45	00:14:59	05:10 min/km	-02:05 (180.) ●	-03:22 (877.) ●	-03:42 (996.) ●
Run	42.1 km	09:23:19	00:05:34	04:16 min/km	-01:05 (85.) ●	-01:36 (428.) ●	-01:42 (476.) ●
Run	42.6 km	09:25:51	00:02:32	05:04 min/km	-00:19 (157.) ●	-00:33 (773.) ●	-00:35 (888.) ●
Run	42.6 km	09:25:51	03:32:09	04:58 min/km	-35:57 (96.) ●	-52:26 (511.) ●	-57:17 (562.) ●
Total	227.5 km	09:25:51	09:25:51	24.12 km/h	-01:21:11 (47.) ●	-02:02:34 (236.) ●	-02:20:25 (253.) ●

Ovr	Gen	Div	Name	#	AG
217	201	42	Philipp Buchli	1547	M40-44	CHE	01:09:46	04:47:17	03:18:12	09:22:20
221	205	43	Gijs Van Ranst	1596	M40-44	BEL	01:00:19	04:57:18	03:17:57	09:23:12
226	210	44	Benjamin Pernet	1548	M40-44	FRA	00:52:59	04:41:12	03:41:16	09:23:48
232	216	45	Javier Lopez Valenciano	1735	M40-44	ESP	01:00:50	04:57:51	03:17:12	09:24:07
242	225	46	Dan Newton	1497	M40-44	AUS	00:57:26	04:47:53	03:30:15	09:24:52
253	236	47	Jose Ponce	1484	M40-44	ECU	00:57:42	04:48:13	03:32:09	09:25:51
277	259	48	Bernardo Cadeiras	1543	M40-44	PRT	01:02:28	05:00:34	03:15:31	09:28:05
286	268	49	Johannes Franzky	1641	M40-44	DEU	01:04:11	05:06:38	03:09:37	09:28:34
298	279	50	Sascha Vetter	1682	M40-44	DEU	00:55:04	04:46:12	03:42:33	09:30:41
301	282	51	Antonio Ferreiradasilvaneto	1282	M40-44	BRA	00:55:35	04:55:25	03:32:00	09:30:47