Craig Clow -
Ironman Hawaii 2022

Quick facts

4591/3425/73All/Gender/AG

M65-69Age group

1561Bib number

CANNationality


1:54:22	7:50:46	6:08:50	16:19:16

Compare Craig Clow with other athletes!

1561 Clow

1576 Woods ×

1539 Sanders ×

1543 Myrick ×

1490 Whitman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:54:22	01:54:22	02:55 min/100m	+26:46 (81.) ●	+41:37 (3456.) ●	+40:20 (4653.) ●
Transition		02:06:28	00:12:06	-	+03:17 (74.) ●	+06:09 (3366.) ●	+06:04 (4532.) ●
Bike	1.6 km	02:10:42	00:04:14	22.68 km/h	-00:02 (50.) ●	+00:33 (3095.) ●	+00:29 (4064.) ●
Bike	3.3 km	02:15:44	00:05:02	20.26 km/h	+00:20 (61.) ●	+00:59 (3337.) ●	+00:53 (4431.) ●
Bike	7.4 km	02:26:17	00:10:33	23.32 km/h	+00:57 (65.) ●	+02:30 (3376.) ●	+02:15 (4512.) ●
Bike	14.1 km	02:40:37	00:14:20	28.05 km/h	+00:40 (63.) ●	+02:21 (3272.) ●	+02:05 (4320.) ●
Bike	15.7 km	02:43:23	00:02:46	34.7 km/h	+00:04 (54.) ●	+00:16 (3025.) ●	+00:15 (4023.) ●
Bike	16.7 km	02:45:52	00:02:29	24.16 km/h	+00:03 (46.) ●	+00:18 (3013.) ●	+00:17 (4024.) ●
Bike	17.8 km	02:48:47	00:02:55	22.63 km/h	+00:12 (64.) ●	+00:42 (3364.) ●	+00:37 (4473.) ●
Bike	19 km	02:50:53	00:02:06	34.29 km/h	+00:04 (56.) ●	+00:01 (2011.) ●	+00:03 (3020.) ●
Bike	23.5 km	03:00:16	00:09:23	28.77 km/h	+00:01 (49.) ●	+00:38 (2713.) ●	+00:35 (3604.) ●
Bike	40.2 km	03:29:46	00:29:30	33.97 km/h	+00:31 (48.) ●	+03:02 (2970.) ●	+02:48 (3949.) ●
Bike	50.3 km	03:56:36	00:26:50	22.58 km/h	+01:53 (65.) ●	+05:52 (3363.) ●	+05:17 (4440.) ●
Bike	67.3 km	04:35:30	00:38:54	26.22 km/h	+02:07 (62.) ●	+07:33 (3300.) ●	+06:32 (4355.) ●
Bike	80.5 km	05:04:48	00:29:18	27.03 km/h	+00:19 (45.) ●	+03:37 (2991.) ●	+02:51 (3828.) ●
Bike	95.7 km	05:50:18	00:45:30	20.04 km/h	+03:59 (69.) ●	+10:51 (3319.) ●	+09:35 (4400.) ●
Bike	111 km	06:26:46	00:36:28	25.17 km/h	+04:51 (71.) ●	+12:08 (3429.) ●	+11:13 (4559.) ●
Bike	124.2 km	07:01:55	00:35:09	22.53 km/h	+05:18 (77.) ●	+13:14 (3461.) ●	+12:03 (4624.) ●
Bike	141.2 km	07:53:29	00:51:34	19.78 km/h	+09:03 (80.) ●	+18:16 (3466.) ●	+17:02 (4645.) ●
Bike	151.2 km	08:37:40	00:44:11	13.58 km/h	+09:35 (81.) ●	+17:49 (3478.) ●	+16:47 (4671.) ●
Bike	168 km	09:24:44	00:47:04	21.42 km/h	+12:07 (81.) ●	+20:53 (3484.) ●	+19:25 (4685.) ●
Bike	172.5 km	09:35:06	00:10:22	26.05 km/h	+01:50 (82.) ●	+03:24 (3478.) ●	+03:05 (4675.) ●
Bike	173.6 km	09:38:09	00:03:03	21.64 km/h	+00:44 (81.) ●	+01:00 (3479.) ●	+00:57 (4679.) ●
Bike	174.8 km	09:41:17	00:03:08	22.98 km/h	+00:45 (82.) ●	+01:21 (3483.) ●	+01:14 (4685.) ●
Bike	175.9 km	09:43:23	00:02:06	31.43 km/h	+00:21 (82.) ●	+00:37 (3479.) ●	+00:34 (4679.) ●
Bike	177.3 km	09:48:30	00:05:07	16.42 km/h	+01:50 (82.) ●	+02:23 (3482.) ●	+02:18 (4683.) ●
Bike	179.3 km	09:52:54	00:04:24	27.27 km/h	+00:36 (81.) ●	+01:13 (3462.) ●	+01:06 (4647.) ●
Bike	181 km	09:57:14	00:04:20	23.54 km/h	+00:22 (70.) ●	+00:47 (3342.) ●	+00:45 (4469.) ●
Bike	181 km	09:57:14	07:50:46	23.07 km/h	+58:30 (76.) ●	+02:12:18 (3450.) ●	+02:01:01 (4606.) ●
Transition		10:10:26	00:13:12	-	+03:10 (68.) ●	+06:32 (3360.) ●	+06:11 (4458.) ●
Run	1.2 km	10:20:17	00:09:51	08:12 min/km	+01:38 (72.) ●	+03:29 (3373.) ●	+03:19 (4515.) ●
Run	3.1 km	10:37:29	00:17:12	09:03 min/km	+02:36 (67.) ●	+06:15 (3370.) ●	+05:58 (4521.) ●
Run	5.9 km	11:00:53	00:23:24	08:21 min/km	+02:35 (62.) ●	+08:08 (3338.) ●	+07:48 (4491.) ●
Run	8.6 km	11:25:28	00:24:35	09:06 min/km	+04:09 (74.) ●	+08:59 (3393.) ●	+08:38 (4563.) ●
Run	10.8 km	11:42:58	00:17:30	07:57 min/km	+02:45 (70.) ●	+06:10 (3388.) ●	+05:55 (4556.) ●
Run	12.1 km	11:54:19	00:11:21	08:43 min/km	+01:20 (65.) ●	+03:37 (3341.) ●	+03:26 (4491.) ●
Run	14.8 km	12:19:33	00:25:14	09:20 min/km	+03:10 (65.) ●	+08:23 (3330.) ●	+08:02 (4489.) ●
Run	16.4 km	12:33:02	00:13:29	08:25 min/km	+01:38 (66.) ●	+04:17 (3298.) ●	+04:09 (4445.) ●
Run	17.4 km	12:41:57	00:08:55	08:55 min/km	+00:36 (57.) ●	+02:33 (3169.) ●	+02:24 (4248.) ●
Run	18.3 km	12:52:34	00:10:37	11:47 min/km	+00:12 (45.) ●	+03:17 (3207.) ●	+02:55 (4223.) ●
Run	19.6 km	13:01:16	00:08:42	06:41 min/km	+00:23 (51.) ●	+01:32 (2953.) ●	+01:36 (4024.) ●
Run	22.6 km	13:27:27	00:26:11	08:43 min/km	+00:59 (50.) ●	+06:34 (3107.) ●	+06:12 (4150.) ●
Run	26.3 km	13:56:20	00:28:53	07:48 min/km	+01:30 (55.) ●	+07:31 (3137.) ●	+07:10 (4197.) ●
Run	26.5 km	13:58:34	00:02:14	11:10 min/km	+00:04 (49.) ●	+00:30 (2983.) ●	+00:30 (4020.) ●
Run	26.7 km	14:01:45	00:03:11	15:55 min/km	+00:34 (69.) ●	+01:22 (3399.) ●	+01:19 (4553.) ●
Run	28.8 km	14:23:42	00:21:57	10:27 min/km	±00:00 (42.) ●	+06:29 (3145.) ●	+05:49 (4142.) ●
Run	30.3 km	14:34:31	00:10:49	07:12 min/km	+00:27 (45.) ●	+01:10 (2605.) ●	+01:27 (3668.) ●
Run	33.3 km	14:58:44	00:24:13	08:04 min/km	-00:30 (39.) ●	+05:07 (2994.) ●	+04:48 (3992.) ●
Run	34.4 km	15:08:09	00:09:25	08:33 min/km	+00:07 (42.) ●	+01:32 (2792.) ●	+01:36 (3815.) ●
Run	35.5 km	15:19:06	00:10:57	09:57 min/km	-00:12 (41.) ●	+03:05 (3103.) ●	+02:49 (4105.) ●
Run	36.5 km	15:27:18	00:08:12	08:12 min/km	-00:14 (43.) ●	+01:36 (2942.) ●	+01:30 (3912.) ●
Run	37.9 km	15:41:28	00:14:10	10:07 min/km	+00:36 (48.) ●	+03:27 (3040.) ●	+03:20 (4071.) ●
Run	40.8 km	16:06:21	00:24:53	08:34 min/km	+00:37 (48.) ●	+06:32 (3096.) ●	+06:12 (4140.) ●
Run	42.1 km	16:15:29	00:09:08	07:01 min/km	-00:22 (44.) ●	+01:58 (3089.) ●	+01:52 (4125.) ●
Run	42.6 km	16:19:16	00:03:47	07:34 min/km	-00:03 (45.) ●	+00:42 (3151.) ●	+00:40 (4189.) ●
Run	42.6 km	16:19:16	06:08:50	08:39 min/km	+24:35 (56.) ●	+01:44:15 (3228.) ●	+01:39:24 (4325.) ●
Total	227.5 km	16:19:16	16:19:16	13.94 km/h	+01:56:18 (73.) ●	+04:50:51 (3425.) ●	+04:33:00 (4591.) ●

Ovr	Gen	Div	Name	#	AG
4502	3370	68	Paul Dorsa	1553	M65-69	USA	01:18:47	07:39:37	06:32:40	15:52:47
4507	3373	69	Brian Moran	1563	M65-69	USA	01:41:56	07:19:45	06:34:57	15:54:11
4530	3386	70	Uwe Haaker	1529	M65-69	DEU	01:50:50	07:11:55	06:29:02	16:01:22
4570	3411	71	Keith Woods	1576	M65-69	USA	01:13:46	07:51:01	06:41:34	16:12:02
4579	3417	72	John Sanders	1539	M65-69	USA	01:54:19	07:27:51	06:34:37	16:14:49
4591	3425	73	Craig Clow	1561	M65-69	CAN	01:54:22	07:50:46	06:08:50	16:19:16
4608	3435	74	Darrell Myrick	1543	M65-69	USA	01:12:28	07:30:59	07:19:00	16:25:12
4626	3447	75	Bob Whitman	1490	M65-69	USA	01:35:33	08:15:55	06:12:30	16:30:35
4631	3452	76	Ray Arroyo	1581	M65-69	USA	01:23:49	07:51:08	06:49:12	16:32:30
4637	3456	77	Jim Orr	1499	M65-69	USA	01:32:46	07:29:04	07:09:55	16:33:38