Colin Cook -
Ironman Hawaii 2022

Quick facts

190/178/31All/Gender/AG

M40-44Age group

1660Bib number

USANationality


1:00:31	4:51:29	3:20:40	9:18:59

Compare Colin Cook with other athletes!

1660 Cook

1700 Jenkins ×

1668 de Araujo Silva ×

1403 Picard ×

1599 Madrid Almena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:31	01:00:31	01:33 min/100m	-08:55 (84.) ●	-12:14 (457.) ●	-13:31 (517.) ●
Transition		01:03:45	00:03:14	-	-02:00 (35.) ●	-02:43 (195.) ●	-02:48 (246.) ●
Bike	1.6 km	01:06:44	00:02:59	32.18 km/h	-00:34 (8.) ●	-00:42 (110.) ●	-00:46 (119.) ●
Bike	3.3 km	01:10:12	00:03:28	29.42 km/h	-00:27 (28.) ●	-00:35 (217.) ●	-00:41 (228.) ●
Bike	7.4 km	01:17:07	00:06:55	35.57 km/h	-00:41 (64.) ●	-01:08 (284.) ●	-01:23 (285.) ●
Bike	14.1 km	01:27:49	00:10:42	37.57 km/h	-00:54 (55.) ●	-01:17 (411.) ●	-01:33 (439.) ●
Bike	15.7 km	01:30:14	00:02:25	39.72 km/h	-00:03 (314.) ●	-00:05 (1591.) ●	-00:06 (1935.) ●
Bike	16.7 km	01:32:19	00:02:05	28.8 km/h	-00:02 (304.) ●	-00:06 (1505.) ●	-00:07 (1818.) ●
Bike	17.8 km	01:34:18	00:01:59	33.28 km/h	-00:04 (239.) ●	-00:14 (780.) ●	-00:19 (796.) ●
Bike	19 km	01:36:20	00:02:02	35.41 km/h	-00:05 (200.) ●	-00:03 (1591.) ●	-00:01 (2491.) ●
Bike	23.5 km	01:44:39	00:08:19	32.46 km/h	-00:15 (267.) ●	-00:26 (1451.) ●	-00:29 (1744.) ●
Bike	40.2 km	02:08:57	00:24:18	41.23 km/h	-01:38 (148.) ●	-02:10 (815.) ●	-02:24 (932.) ●
Bike	50.3 km	02:26:57	00:18:00	33.67 km/h	-01:56 (39.) ●	-02:58 (224.) ●	-03:33 (244.) ●
Bike	67.3 km	02:54:07	00:27:10	37.55 km/h	-02:42 (67.) ●	-04:11 (304.) ●	-05:12 (306.) ●
Bike	80.5 km	03:16:49	00:22:42	34.89 km/h	-02:03 (101.) ●	-02:59 (497.) ●	-03:45 (501.) ●
Bike	95.7 km	03:45:33	00:28:44	31.74 km/h	-03:46 (62.) ●	-05:55 (305.) ●	-07:11 (312.) ●
Bike	111 km	04:06:21	00:20:48	44.13 km/h	-01:41 (88.) ●	-03:32 (387.) ●	-04:27 (405.) ●
Bike	124.2 km	04:24:43	00:18:22	43.12 km/h	-01:21 (84.) ●	-03:33 (320.) ●	-04:44 (329.) ●
Bike	141.2 km	04:53:33	00:28:50	35.38 km/h	-02:02 (133.) ●	-04:28 (559.) ●	-05:42 (571.) ●
Bike	151.2 km	05:16:03	00:22:30	26.67 km/h	-01:51 (95.) ●	-03:52 (435.) ●	-04:54 (452.) ●
Bike	168 km	05:37:31	00:21:28	46.96 km/h	-02:14 (59.) ●	-04:43 (272.) ●	-06:11 (273.) ●
Bike	172.5 km	05:43:20	00:05:49	46.42 km/h	-00:39 (52.) ●	-01:09 (222.) ●	-01:28 (222.) ●
Bike	173.6 km	05:45:07	00:01:47	37.01 km/h	-00:12 (64.) ●	-00:16 (335.) ●	-00:19 (358.) ●
Bike	174.8 km	05:46:31	00:01:24	51.43 km/h	-00:10 (27.) ●	-00:23 (139.) ●	-00:30 (139.) ●
Bike	175.9 km	05:47:44	00:01:13	54.25 km/h	-00:10 (15.) ●	-00:16 (62.) ●	-00:19 (62.) ●
Bike	177.3 km	05:49:57	00:02:13	37.89 km/h	-00:20 (19.) ●	-00:31 (98.) ●	-00:36 (98.) ●
Bike	179.3 km	05:52:33	00:02:36	46.15 km/h	-00:23 (10.) ●	-00:35 (56.) ●	-00:42 (56.) ●
Bike	181 km	05:55:14	00:02:41	38.01 km/h	-00:36 (2.) ●	-00:52 (42.) ●	-00:54 (43.) ●
Bike	181 km	05:55:14	04:51:29	37.26 km/h	-26:49 (63.) ●	-46:59 (308.) ●	-58:16 (317.) ●
Transition		05:58:19	00:03:05	-	-02:53 (12.) ●	-03:35 (119.) ●	-03:56 (158.) ●
Run	1.2 km	06:03:15	00:04:56	04:06 min/km	-00:56 (19.) ●	-01:26 (162.) ●	-01:36 (174.) ●
Run	3.1 km	06:11:49	00:08:34	04:30 min/km	-01:37 (49.) ●	-02:23 (295.) ●	-02:40 (316.) ●
Run	5.9 km	06:23:39	00:11:50	04:13 min/km	-02:27 (42.) ●	-03:26 (267.) ●	-03:46 (285.) ●
Run	8.6 km	06:35:36	00:11:57	04:25 min/km	-02:44 (26.) ●	-03:39 (172.) ●	-04:00 (183.) ●
Run	10.8 km	06:43:58	00:08:22	03:48 min/km	-02:20 (7.) ●	-02:58 (97.) ●	-03:13 (103.) ●
Run	12.1 km	06:49:48	00:05:50	04:29 min/km	-01:25 (29.) ●	-01:54 (199.) ●	-02:05 (208.) ●
Run	14.8 km	07:02:06	00:12:18	04:33 min/km	-03:26 (12.) ●	-04:33 (116.) ●	-04:54 (126.) ●
Run	16.4 km	07:08:56	00:06:50	04:16 min/km	-01:51 (34.) ●	-02:22 (194.) ●	-02:30 (222.) ●
Run	17.4 km	07:13:37	00:04:41	04:41 min/km	-01:18 (12.) ●	-01:41 (116.) ●	-01:50 (120.) ●
Run	18.3 km	07:18:31	00:04:54	05:26 min/km	-01:37 (7.) ●	-02:26 (82.) ●	-02:48 (82.) ●
Run	19.6 km	07:24:01	00:05:30	04:13 min/km	-01:33 (11.) ●	-01:40 (242.) ●	-01:36 (331.) ●
Run	22.6 km	07:38:25	00:14:24	04:48 min/km	-03:59 (38.) ●	-05:13 (209.) ●	-05:35 (231.) ●
Run	26.3 km	07:55:28	00:17:03	04:36 min/km	-03:03 (122.) ●	-04:19 (654.) ●	-04:40 (725.) ●
Run	26.5 km	07:56:48	00:01:20	06:40 min/km	-00:18 (65.) ●	-00:24 (390.) ●	-00:24 (451.) ●
Run	26.7 km	07:58:07	00:01:19	06:35 min/km	-00:19 (59.) ●	-00:30 (278.) ●	-00:33 (289.) ●
Run	28.8 km	08:09:11	00:11:04	05:16 min/km	-02:44 (76.) ●	-04:24 (357.) ●	-05:04 (363.) ●
Run	30.3 km	08:17:06	00:07:55	05:16 min/km	-01:56 (78.) ●	-01:44 (804.) ●	-01:27 (1330.) ●
Run	33.3 km	08:31:23	00:14:17	04:45 min/km	-03:41 (49.) ●	-04:49 (257.) ●	-05:08 (278.) ●
Run	34.4 km	08:37:45	00:06:22	05:47 min/km	-01:24 (96.) ●	-01:31 (778.) ●	-01:27 (1087.) ●
Run	35.5 km	08:43:54	00:06:09	05:35 min/km	-00:54 (165.) ●	-01:43 (752.) ●	-01:59 (781.) ●
Run	36.5 km	08:48:45	00:04:51	04:51 min/km	-01:21 (49.) ●	-01:45 (264.) ●	-01:51 (287.) ●
Run	37.9 km	08:57:47	00:09:02	06:27 min/km	-01:11 (190.) ●	-01:41 (1067.) ●	-01:48 (1328.) ●
Run	40.8 km	09:11:22	00:13:35	04:41 min/km	-03:29 (48.) ●	-04:46 (280.) ●	-05:06 (309.) ●
Run	42.1 km	09:16:42	00:05:20	04:06 min/km	-01:19 (45.) ●	-01:50 (221.) ●	-01:56 (243.) ●
Run	42.6 km	09:18:59	00:02:17	04:34 min/km	-00:34 (46.) ●	-00:48 (218.) ●	-00:50 (231.) ●
Run	42.6 km	09:18:59	03:20:40	04:42 min/km	-47:26 (43.) ●	-01:03:55 (235.) ●	-01:08:46 (258.) ●
Total	227.5 km	09:18:59	09:18:59	24.42 km/h	-01:28:03 (31.) ●	-02:09:26 (178.) ●	-02:27:17 (190.) ●

Ovr	Gen	Div	Name	#	AG
177	165	26	Ernesto Espinoza	1401	M40-44	CRI	00:57:11	04:43:09	03:30:22	09:16:49
178	166	27	Younghwan Oh	1380	M40-44	KOR	01:03:19	04:56:48	03:10:11	09:16:55
183	171	28	Willem Gooskens	1506	M40-44	NLD	01:06:37	04:47:55	03:16:10	09:17:40
184	172	29	Nikolai Jenkins	1700	M40-44	USA	01:04:32	04:49:47	03:16:50	09:17:54
187	175	30	Samuel de Araujo Silva	1668	M40-44	BRA	01:06:21	05:00:50	03:01:52	09:18:05
190	178	31	Colin Cook	1660	M40-44	USA	01:00:31	04:51:29	03:20:40	09:18:59
191	179	32	Raynard Picard	1403	M40-44	MEX	01:03:47	04:42:03	03:25:52	09:18:59
192	180	33	Rafael Madrid Almena	1599	M40-44	ESP	00:55:03	05:01:24	03:16:59	09:19:18
193	181	34	Juan Valencia	1287	M40-44	COL	00:55:25	05:00:14	03:15:38	09:19:36
196	183	35	Bernhard Goll	1601	M40-44	AUT	01:03:32	04:52:32	03:17:41	09:20:07