Ralf Lorenz -
Ironman Hawaii 2022

Quick facts

2585/2231/25All/Gender/AG

M60-64Age group

1708Bib number

DEUNationality


1:13:48	6:15:57	3:57:30	11:38:14

Compare Ralf Lorenz with other athletes!

1708 Lorenz

1724 Langbroek ×

1636 Nation ×

1757 Black ×

1705 Eggler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:48	01:13:48	01:53 min/100m	-08:49 (48.) ●	+01:03 (2159.) ●	-00:14 (2649.) ●
Transition		01:17:30	00:03:42	-	-04:53 (1.) ●	-02:15 (482.) ●	-02:20 (583.) ●
Bike	1.6 km	01:21:18	00:03:48	25.26 km/h	-00:20 (50.) ●	+00:07 (2375.) ●	+00:03 (2921.) ●
Bike	3.3 km	01:25:25	00:04:07	24.78 km/h	-00:31 (39.) ●	+00:04 (2251.) ●	-00:02 (2531.) ●
Bike	7.4 km	01:33:54	00:08:29	29 km/h	-00:40 (56.) ●	+00:26 (2619.) ●	+00:11 (2983.) ●
Bike	14.1 km	01:46:19	00:12:25	32.38 km/h	-00:41 (61.) ●	+00:26 (2475.) ●	+00:10 (2904.) ●
Bike	15.7 km	01:48:52	00:02:33	37.65 km/h	-00:01 (116.) ●	+00:03 (2401.) ●	+00:02 (3058.) ●
Bike	16.7 km	01:51:01	00:02:09	27.91 km/h	-00:10 (60.) ●	-00:02 (1900.) ●	-00:03 (2360.) ●
Bike	17.8 km	01:53:28	00:02:27	26.94 km/h	-00:08 (70.) ●	+00:14 (2763.) ●	+00:09 (3372.) ●
Bike	19 km	01:55:20	00:01:52	38.57 km/h	-00:07 (74.) ●	-00:13 (740.) ●	-00:11 (1259.) ●
Bike	23.5 km	02:04:03	00:08:43	30.98 km/h	-00:14 (94.) ●	-00:02 (2053.) ●	-00:05 (2586.) ●
Bike	40.2 km	02:31:02	00:26:59	37.13 km/h	-00:45 (96.) ●	+00:31 (2302.) ●	+00:17 (2912.) ●
Bike	50.3 km	02:53:51	00:22:49	26.56 km/h	-00:57 (86.) ●	+01:51 (2783.) ●	+01:16 (3368.) ●
Bike	67.3 km	03:27:50	00:33:59	30.01 km/h	-00:59 (88.) ●	+02:38 (2764.) ●	+01:37 (3197.) ●
Bike	80.5 km	03:55:08	00:27:18	29.01 km/h	-00:23 (105.) ●	+01:37 (2630.) ●	+00:51 (2958.) ●
Bike	95.7 km	04:33:47	00:38:39	23.6 km/h	-00:57 (92.) ●	+04:00 (2770.) ●	+02:44 (3330.) ●
Bike	111 km	05:00:50	00:27:03	33.94 km/h	-02:45 (58.) ●	+02:43 (2816.) ●	+01:48 (3428.) ●
Bike	124.2 km	05:28:15	00:27:25	28.89 km/h	-00:33 (102.) ●	+05:30 (3118.) ●	+04:19 (3933.) ●
Bike	141.2 km	06:06:10	00:37:55	26.9 km/h	-01:50 (82.) ●	+04:37 (2900.) ●	+03:23 (3629.) ●
Bike	151.2 km	06:37:09	00:30:59	19.37 km/h	-01:24 (86.) ●	+04:37 (3007.) ●	+03:35 (3778.) ●
Bike	168 km	07:08:30	00:31:21	32.15 km/h	-01:06 (92.) ●	+05:10 (3033.) ●	+03:42 (3644.) ●
Bike	172.5 km	07:16:46	00:08:16	32.66 km/h	-00:06 (121.) ●	+01:18 (3146.) ●	+00:59 (3855.) ●
Bike	173.6 km	07:18:58	00:02:12	30 km/h	-00:02 (100.) ●	+00:09 (2668.) ●	+00:06 (3294.) ●
Bike	174.8 km	07:21:14	00:02:16	31.76 km/h	-00:02 (101.) ●	+00:29 (3112.) ●	+00:22 (3831.) ●
Bike	175.9 km	07:22:59	00:01:45	37.71 km/h	+00:03 (146.) ●	+00:16 (3183.) ●	+00:13 (4045.) ●
Bike	177.3 km	07:26:05	00:03:06	27.1 km/h	-00:02 (104.) ●	+00:22 (2920.) ●	+00:17 (3638.) ●
Bike	179.3 km	07:29:48	00:03:43	32.29 km/h	+00:03 (122.) ●	+00:32 (3109.) ●	+00:25 (3947.) ●
Bike	181 km	07:33:27	00:03:39	27.95 km/h	-00:12 (70.) ●	+00:06 (2664.) ●	+00:04 (3253.) ●
Bike	181 km	07:33:27	06:15:57	28.89 km/h	-14:49 (82.) ●	+37:29 (2842.) ●	+26:12 (3452.) ●
Transition		07:40:44	00:07:17	-	-02:15 (57.) ●	+00:37 (2340.) ●	+00:16 (2959.) ●
Run	1.2 km	07:46:26	00:05:42	04:45 min/km	-02:06 (3.) ●	-00:40 (1296.) ●	-00:50 (1432.) ●
Run	3.1 km	07:56:15	00:09:49	05:10 min/km	-03:37 (7.) ●	-01:08 (1367.) ●	-01:25 (1535.) ●
Run	5.9 km	08:10:42	00:14:27	05:09 min/km	-04:13 (20.) ●	-00:49 (1839.) ●	-01:09 (2171.) ●
Run	8.6 km	08:24:30	00:13:48	05:06 min/km	-05:15 (4.) ●	-01:48 (1220.) ●	-02:09 (1354.) ●
Run	10.8 km	08:35:02	00:10:32	04:47 min/km	-03:15 (13.) ●	-00:48 (1618.) ●	-01:03 (1864.) ●
Run	12.1 km	08:41:47	00:06:45	05:11 min/km	-02:36 (6.) ●	-00:59 (1175.) ●	-01:10 (1302.) ●
Run	14.8 km	08:57:03	00:15:16	05:39 min/km	-05:15 (7.) ●	-01:35 (1431.) ●	-01:56 (1646.) ●
Run	16.4 km	09:05:21	00:08:18	05:11 min/km	-02:37 (11.) ●	-00:54 (1456.) ●	-01:02 (1717.) ●
Run	17.4 km	09:10:58	00:05:37	05:37 min/km	-02:04 (5.) ●	-00:45 (1339.) ●	-00:54 (1489.) ●
Run	18.3 km	09:18:14	00:07:16	08:04 min/km	-02:27 (11.) ●	-00:04 (2062.) ●	-00:26 (2317.) ●
Run	19.6 km	09:23:56	00:05:42	04:23 min/km	-02:07 (6.) ●	-01:28 (418.) ●	-01:24 (572.) ●
Run	22.6 km	09:40:58	00:17:02	05:40 min/km	-06:19 (9.) ●	-02:35 (1262.) ●	-02:57 (1443.) ●
Run	26.3 km	10:00:54	00:19:56	05:23 min/km	-05:27 (23.) ●	-01:26 (1700.) ●	-01:47 (2071.) ●
Run	26.5 km	10:02:19	00:01:25	07:05 min/km	-00:36 (5.) ●	-00:19 (826.) ●	-00:19 (997.) ●
Run	26.7 km	10:03:53	00:01:34	07:50 min/km	-00:42 (7.) ●	-00:15 (1457.) ●	-00:18 (1648.) ●
Run	28.8 km	10:18:56	00:15:03	07:09 min/km	-05:27 (15.) ●	-00:25 (1991.) ●	-01:05 (2284.) ●
Run	30.3 km	10:26:05	00:07:09	04:46 min/km	-02:36 (12.) ●	-02:30 (325.) ●	-02:13 (598.) ●
Run	33.3 km	10:43:50	00:17:45	05:55 min/km	-05:15 (24.) ●	-01:21 (1731.) ●	-01:40 (2110.) ●
Run	34.4 km	10:50:03	00:06:13	05:39 min/km	-02:25 (16.) ●	-01:40 (608.) ●	-01:36 (849.) ●
Run	35.5 km	10:57:37	00:07:34	06:52 min/km	-02:37 (18.) ●	-00:18 (2000.) ●	-00:34 (2342.) ●
Run	36.5 km	11:03:18	00:05:41	05:41 min/km	-02:11 (14.) ●	-00:55 (1289.) ●	-01:01 (1523.) ●
Run	37.9 km	11:12:19	00:09:01	06:26 min/km	-03:37 (11.) ●	-01:42 (1052.) ●	-01:49 (1306.) ●
Run	40.8 km	11:28:45	00:16:26	05:40 min/km	-06:08 (18.) ●	-01:55 (1525.) ●	-02:15 (1840.) ●
Run	42.1 km	11:35:12	00:06:27	04:57 min/km	-02:09 (15.) ●	-00:43 (1524.) ●	-00:49 (1838.) ●
Run	42.6 km	11:38:14	00:03:02	06:04 min/km	-00:30 (58.) ●	-00:03 (2234.) ●	-00:05 (2799.) ●
Run	42.6 km	11:38:14	03:57:30	05:34 min/km	-01:21:31 (12.) ●	-27:05 (1357.) ●	-31:56 (1581.) ●
Total	227.5 km	11:38:14	11:38:14	19.55 km/h	-01:52:17 (25.) ●	+09:49 (2231.) ●	-08:02 (2585.) ●

Ovr	Gen	Div	Name	#	AG
2447	2134	20	Dennis Cruff	1616	M60-64	USA	01:10:08	05:43:16	04:25:27	11:30:14
2448	2135	21	Ken Raupach	1735	M60-64	AUS	01:29:41	05:46:27	04:02:01	11:30:14
2559	2211	22	Franck Vuaillat	1731	M60-64	FRA	01:11:40	05:58:01	04:08:51	11:36:29
2561	2213	23	Arjen Langbroek	1724	M60-64	NLD	01:20:28	06:14:44	03:50:08	11:36:40
2573	2224	24	Perry Nation	1636	M60-64	AUS	01:05:09	05:46:49	04:29:43	11:37:40
2585	2231	25	Ralf Lorenz	1708	M60-64	DEU	01:13:48	06:15:57	03:57:30	11:38:14
2654	2280	26	Scott Black	1757	M60-64	USA	01:14:40	05:35:55	04:32:22	11:42:14
2665	2289	27	Jurg Eggler	1705	M60-64	CHE	01:16:59	05:48:08	04:23:31	11:42:50
2673	2297	28	Mark Burke	1792	M60-64	NZL	01:10:14	05:44:03	04:38:20	11:43:14
2715	2323	29	Stephane Bensaid	1698	M60-64	GLP	01:20:02	05:37:25	04:31:10	11:45:19