Simon Powner -
Ironman Hawaii 2022

Quick facts

3842/2962/519All/Gender/AG

M40-44Age group

1727Bib number

GBRNationality


1:16:33	6:02:41	5:47:20	13:24:47

Compare Simon Powner with other athletes!

1727 Powner

1202 Cacioli ×

1172 Long ×

1546 Killinger ×

1539 Signo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:33	01:16:33	01:57 min/100m	+07:07 (433.) ●	+03:48 (2399.) ●	+02:31 (2993.) ●
Transition		01:25:04	00:08:31	-	+03:17 (513.) ●	+02:34 (3009.) ●	+02:29 (4031.) ●
Bike	1.6 km	01:28:50	00:03:46	25.49 km/h	+00:13 (448.) ●	+00:05 (2327.) ●	+00:01 (2834.) ●
Bike	3.3 km	01:33:07	00:04:17	23.81 km/h	+00:22 (480.) ●	+00:14 (2650.) ●	+00:08 (3122.) ●
Bike	7.4 km	01:41:25	00:08:18	29.64 km/h	+00:42 (481.) ●	+00:15 (2436.) ●	±00:00 (2702.) ●
Bike	14.1 km	01:54:07	00:12:42	31.65 km/h	+01:06 (499.) ●	+00:43 (2697.) ●	+00:27 (3232.) ●
Bike	15.7 km	01:56:50	00:02:43	35.34 km/h	+00:15 (511.) ●	+00:13 (2941.) ●	+00:12 (3889.) ●
Bike	16.7 km	01:59:09	00:02:19	25.9 km/h	+00:12 (482.) ●	+00:08 (2656.) ●	+00:07 (3447.) ●
Bike	17.8 km	02:01:23	00:02:14	29.55 km/h	+00:11 (471.) ●	+00:01 (2140.) ●	-00:04 (2324.) ●
Bike	19 km	02:03:43	00:02:20	30.86 km/h	+00:13 (486.) ●	+00:15 (2981.) ●	+00:17 (4155.) ●
Bike	23.5 km	02:13:06	00:09:23	28.77 km/h	+00:49 (473.) ●	+00:38 (2727.) ●	+00:35 (3618.) ●
Bike	40.2 km	02:41:55	00:28:49	34.77 km/h	+02:53 (485.) ●	+02:21 (2843.) ●	+02:07 (3744.) ●
Bike	50.3 km	03:04:44	00:22:49	26.56 km/h	+02:53 (516.) ●	+01:51 (2789.) ●	+01:16 (3374.) ●
Bike	67.3 km	03:39:57	00:35:13	28.96 km/h	+05:21 (514.) ●	+03:52 (2965.) ●	+02:51 (3618.) ●
Bike	80.5 km	04:08:29	00:28:32	27.76 km/h	+03:47 (501.) ●	+02:51 (2880.) ●	+02:05 (3534.) ●
Bike	95.7 km	04:45:13	00:36:44	24.83 km/h	+04:14 (482.) ●	+02:05 (2466.) ●	+00:49 (2790.) ●
Bike	111 km	05:11:46	00:26:33	34.58 km/h	+04:04 (517.) ●	+02:13 (2736.) ●	+01:18 (3299.) ●
Bike	124.2 km	05:34:47	00:23:01	34.41 km/h	+03:18 (519.) ●	+01:06 (2506.) ●	-00:05 (2684.) ●
Bike	141.2 km	06:09:42	00:34:55	29.21 km/h	+04:03 (494.) ●	+01:37 (2480.) ●	+00:23 (2838.) ●
Bike	151.2 km	06:38:04	00:28:22	21.15 km/h	+04:01 (509.) ●	+02:00 (2652.) ●	+00:58 (3080.) ●
Bike	168 km	07:05:06	00:27:02	37.29 km/h	+03:20 (499.) ●	+00:51 (2294.) ●	-00:37 (2369.) ●
Bike	172.5 km	07:12:27	00:07:21	36.73 km/h	+00:53 (503.) ●	+00:23 (2447.) ●	+00:04 (2573.) ●
Bike	173.6 km	07:14:45	00:02:18	28.7 km/h	+00:19 (505.) ●	+00:15 (3000.) ●	+00:12 (3843.) ●
Bike	174.8 km	07:16:31	00:01:46	40.75 km/h	+00:12 (499.) ●	-00:01 (2053.) ●	-00:08 (2060.) ●
Bike	175.9 km	07:18:09	00:01:38	40.41 km/h	+00:15 (519.) ●	+00:09 (2840.) ●	+00:06 (3341.) ●
Bike	177.3 km	07:20:59	00:02:50	29.65 km/h	+00:17 (475.) ●	+00:06 (2386.) ●	+00:01 (2678.) ●
Bike	179.3 km	07:24:22	00:03:23	35.47 km/h	+00:24 (503.) ●	+00:12 (2562.) ●	+00:05 (2855.) ●
Bike	181 km	07:27:45	00:03:23	30.15 km/h	+00:06 (436.) ●	-00:10 (2089.) ●	-00:12 (2359.) ●
Bike	181 km	07:27:45	06:02:41	29.94 km/h	+44:23 (507.) ●	+24:13 (2655.) ●	+12:56 (3074.) ●
Transition		07:37:27	00:09:42	-	+03:44 (504.) ●	+03:02 (2990.) ●	+02:41 (3897.) ●
Run	1.2 km	07:43:30	00:06:03	05:02 min/km	+00:11 (393.) ●	-00:19 (1912.) ●	-00:29 (2203.) ●
Run	3.1 km	07:53:56	00:10:26	05:29 min/km	+00:15 (391.) ●	-00:31 (1923.) ●	-00:48 (2236.) ●
Run	5.9 km	08:09:54	00:15:58	05:42 min/km	+01:41 (460.) ●	+00:42 (2503.) ●	+00:22 (3125.) ●
Run	8.6 km	08:26:48	00:16:54	06:15 min/km	+02:13 (471.) ●	+01:18 (2657.) ●	+00:57 (3381.) ●
Run	10.8 km	08:40:51	00:14:03	06:23 min/km	+03:21 (509.) ●	+02:43 (3037.) ●	+02:28 (4016.) ●
Run	12.1 km	08:50:36	00:09:45	07:30 min/km	+02:30 (516.) ●	+02:01 (3058.) ●	+01:50 (4026.) ●
Run	14.8 km	09:12:19	00:21:43	08:02 min/km	+05:59 (518.) ●	+04:52 (3091.) ●	+04:31 (4109.) ●
Run	16.4 km	09:25:46	00:13:27	08:24 min/km	+04:46 (534.) ●	+04:15 (3296.) ●	+04:07 (4442.) ●
Run	17.4 km	09:33:28	00:07:42	07:42 min/km	+01:43 (496.) ●	+01:20 (2924.) ●	+01:11 (3852.) ●
Run	18.3 km	09:41:15	00:07:47	08:38 min/km	+01:16 (480.) ●	+00:27 (2390.) ●	+00:05 (2781.) ●
Run	19.6 km	09:52:31	00:11:16	08:39 min/km	+04:13 (536.) ●	+04:06 (3385.) ●	+04:10 (4580.) ●
Run	22.6 km	10:17:10	00:24:39	08:13 min/km	+06:16 (511.) ●	+05:02 (2972.) ●	+04:40 (3946.) ●
Run	26.3 km	10:45:15	00:28:05	07:35 min/km	+07:59 (519.) ●	+06:43 (3088.) ●	+06:22 (4127.) ●
Run	26.5 km	10:48:02	00:02:47	13:55 min/km	+01:09 (534.) ●	+01:03 (3331.) ●	+01:03 (4495.) ●
Run	26.7 km	10:50:49	00:02:47	13:55 min/km	+01:09 (534.) ●	+00:58 (3222.) ●	+00:55 (4302.) ●
Run	28.8 km	11:11:00	00:20:11	09:36 min/km	+06:23 (522.) ●	+04:43 (2963.) ●	+04:03 (3854.) ●
Run	30.3 km	11:25:25	00:14:25	09:36 min/km	+04:34 (522.) ●	+04:46 (3319.) ●	+05:03 (4515.) ●
Run	33.3 km	11:49:57	00:24:32	08:10 min/km	+06:34 (506.) ●	+05:26 (3028.) ●	+05:07 (4038.) ●
Run	34.4 km	12:03:39	00:13:42	12:27 min/km	+05:56 (536.) ●	+05:49 (3430.) ●	+05:53 (4631.) ●
Run	35.5 km	12:15:27	00:11:48	10:43 min/km	+04:45 (538.) ●	+03:56 (3236.) ●	+03:40 (4303.) ●
Run	36.5 km	12:27:41	00:12:14	12:14 min/km	+06:02 (546.) ●	+05:38 (3465.) ●	+05:32 (4659.) ●
Run	37.9 km	12:45:20	00:17:39	12:36 min/km	+07:26 (541.) ●	+06:56 (3425.) ●	+06:49 (4603.) ●
Run	40.8 km	13:14:13	00:28:53	09:57 min/km	+11:49 (535.) ●	+10:32 (3317.) ●	+10:12 (4463.) ●
Run	42.1 km	13:21:51	00:07:38	05:52 min/km	+00:59 (461.) ●	+00:28 (2604.) ●	+00:22 (3361.) ●
Run	42.6 km	13:24:47	00:02:56	05:52 min/km	+00:05 (392.) ●	-00:09 (2044.) ●	-00:11 (2515.) ●
Run	42.6 km	13:24:47	05:47:20	08:09 min/km	+01:39:14 (527.) ●	+01:22:45 (3108.) ●	+01:17:54 (4146.) ●
Total	227.5 km	13:24:47	13:24:47	16.96 km/h	+02:37:45 (519.) ●	+01:56:22 (2962.) ●	+01:38:31 (3842.) ●

Ovr	Gen	Div	Name	#	AG
3728	2904	514	Michael Emmons	1577	M40-44	USA	00:55:06	05:37:42	06:20:00	13:10:35
3745	2912	515	John Paul Stephen Bernie Corpus	1524	M40-44	PHL	01:23:58	06:34:33	04:51:14	13:12:33
3799	2941	516	Jason Byrd	1358	M40-44	USA	01:21:43	06:41:52	05:03:47	13:19:48
3806	2945	517	Riccardo Cacioli	1202	M40-44	ITA	01:24:28	06:27:13	05:07:08	13:20:39
3825	2956	518	Tyler Long	1172	M40-44	USA	00:57:49	05:40:50	06:26:13	13:22:34
3842	2962	519	Simon Powner	1727	M40-44	GBR	01:16:33	06:02:41	05:47:20	13:24:47
3850	2967	520	Andrew Killinger	1546	M40-44	USA	01:07:08	06:10:30	05:55:47	13:26:05
3851	2968	521	Stefano Signo	1539	M40-44	ITA	01:19:24	06:27:10	05:25:05	13:26:15
3878	2986	522	Scott Mitchell	1166	M40-44	USA	01:25:32	06:25:08	05:18:30	13:30:07
3882	2987	523	Mark Philips	1219	M40-44	USA	01:04:19	06:12:37	05:57:20	13:30:21