Ondrej Sedlacek -
Ironman Hawaii 2022

  Quick facts

2201/1957/404All/Gender/AG

M40-44Age group

1732Bib number

CZENationality

1:16:135:27:594:22:01 11:17:04

  Compare Ondrej Sedlacek with other athletes!

1732 Sedlacek
1335 Mika × 
1232 Agius × 
1442 Proszek × 
1632 McFall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:13 01:16:1301:57 min/100m+06:47 (430.) +03:28 (2369.) +02:11 (2945.)
Transition 01:20:12 00:03:59 - -01:15 (136.) -01:58 (692.) -02:03 (843.)
Bike1.6 km 01:24:10 00:03:5824.2 km/h+00:25 (500.) +00:17 (2742.) +00:13 (3472.)
Bike3.3 km 01:28:13 00:04:0325.19 km/h+00:08 (410.) ±00:00 (2083.) -00:06 (2301.)
Bike7.4 km 01:35:28 00:07:1533.93 km/h-00:21 (181.) -00:48 (772.) -01:03 (779.)
Bike14.1 km 01:46:53 00:11:2535.21 km/h-00:11 (279.) -00:34 (1365.) -00:50 (1452.)
Bike15.7 km 01:49:14 00:02:2140.85 km/h-00:07 (237.) -00:09 (1170.) -00:10 (1373.)
Bike16.7 km 01:51:16 00:02:0229.51 km/h-00:05 (253.) -00:09 (1227.) -00:10 (1444.)
Bike17.8 km 01:53:25 00:02:0930.7 km/h+00:06 (426.) -00:04 (1754.) -00:09 (1822.)
Bike19 km 01:55:34 00:02:0933.49 km/h+00:02 (373.) +00:04 (2371.) +00:06 (3444.)
Bike23.5 km 02:04:11 00:08:3731.33 km/h+00:03 (347.) -00:08 (1932.) -00:11 (2405.)
Bike40.2 km 02:30:01 00:25:5038.79 km/h-00:06 (328.) -00:38 (1750.) -00:52 (2136.)
Bike50.3 km 02:50:42 00:20:4129.3 km/h+00:45 (424.) -00:17 (1931.) -00:52 (2103.)
Bike67.3 km 03:21:05 00:30:2333.57 km/h+00:31 (370.) -00:58 (1750.) -01:59 (1791.)
Bike80.5 km 03:46:19 00:25:1431.39 km/h+00:29 (390.) -00:27 (1988.) -01:13 (2036.)
Bike95.7 km 04:19:55 00:33:3627.14 km/h+01:06 (398.) -01:03 (1775.) -02:19 (1852.)
Bike111 km 04:42:41 00:22:4640.32 km/h+00:17 (382.) -01:34 (1651.) -02:29 (1757.)
Bike124.2 km 05:02:53 00:20:1239.21 km/h+00:29 (407.) -01:43 (1611.) -02:54 (1641.)
Bike141.2 km 05:35:31 00:32:3831.26 km/h+01:46 (449.) -00:40 (1992.) -01:54 (2105.)
Bike151.2 km 06:01:03 00:25:3223.5 km/h+01:11 (428.) -00:50 (1913.) -01:52 (2025.)
Bike168 km 06:26:03 00:25:0040.32 km/h+01:18 (431.) -01:11 (1753.) -02:39 (1780.)
Bike172.5 km 06:33:00 00:06:5738.85 km/h+00:29 (461.) -00:01 (1975.) -00:20 (2014.)
Bike173.6 km 06:35:08 00:02:0830.94 km/h+00:09 (461.) +00:05 (2452.) +00:02 (2920.)
Bike174.8 km 06:36:49 00:01:4142.77 km/h+00:07 (461.) -00:06 (1818.) -00:13 (1818.)
Bike175.9 km 06:38:22 00:01:3342.58 km/h+00:10 (489.) +00:04 (2454.) +00:01 (2684.)
Bike177.3 km 06:41:08 00:02:4630.36 km/h+00:13 (458.) +00:02 (2181.) -00:03 (2381.)
Bike179.3 km 06:44:30 00:03:2235.64 km/h+00:23 (500.) +00:11 (2522.) +00:04 (2796.)
Bike181 km 06:48:11 00:03:4127.69 km/h+00:24 (498.) +00:08 (2741.) +00:06 (3379.)
Bike181 km 06:48:11 05:27:5933.11 km/h+09:41 (410.) -10:29 (1792.) -21:46 (1862.)
Transition 06:55:03 00:06:52 - +00:54 (405.) +00:12 (2165.) -00:09 (2721.)
Run1.2 km 07:00:39 00:05:3604:40 min/km-00:16 (237.) -00:46 (1141.) -00:56 (1243.)
Run3.1 km 07:10:08 00:09:2904:59 min/km-00:42 (209.) -01:28 (1050.) -01:45 (1159.)
Run5.9 km 07:24:17 00:14:0905:03 min/km-00:08 (348.) -01:07 (1682.) -01:27 (1949.)
Run8.6 km 07:38:19 00:14:0205:11 min/km-00:39 (285.) -01:34 (1366.) -01:55 (1543.)
Run10.8 km 07:50:17 00:11:5805:26 min/km+01:16 (458.) +00:38 (2484.) +00:23 (3099.)
Run12.1 km 07:57:31 00:07:1405:33 min/km-00:01 (348.) -00:30 (1645.) -00:41 (1909.)
Run14.8 km 08:14:26 00:16:5506:15 min/km+01:11 (423.) +00:04 (2188.) -00:17 (2676.)
Run16.4 km 08:24:28 00:10:0206:16 min/km+01:21 (455.) +00:50 (2593.) +00:42 (3364.)
Run17.4 km 08:31:15 00:06:4706:47 min/km+00:48 (457.) +00:25 (2552.) +00:16 (3212.)
Run18.3 km 08:38:38 00:07:2308:12 min/km+00:52 (450.) +00:03 (2157.) -00:19 (2444.)
Run19.6 km 08:48:41 00:10:0307:43 min/km+03:00 (522.) +02:53 (3242.) +02:57 (4403.)
Run22.6 km 09:09:05 00:20:2406:48 min/km+02:01 (417.) +00:47 (2319.) +00:25 (2953.)
Run26.3 km 09:30:47 00:21:4205:51 min/km+01:36 (401.) +00:20 (2209.) -00:01 (2819.)
Run26.5 km 09:32:24 00:01:3708:05 min/km-00:01 (360.) -00:07 (1967.) -00:07 (2535.)
Run26.7 km 09:34:01 00:01:3708:05 min/km-00:01 (361.) -00:12 (1729.) -00:15 (1999.)
Run28.8 km 09:49:26 00:15:2507:20 min/km+01:37 (431.) -00:03 (2119.) -00:43 (2476.)
Run30.3 km 10:00:27 00:11:0107:20 min/km+01:10 (431.) +01:22 (2686.) +01:39 (3764.)
Run33.3 km 10:19:34 00:19:0706:22 min/km+01:09 (418.) +00:01 (2219.) -00:18 (2819.)
Run34.4 km 10:26:38 00:07:0406:25 min/km-00:42 (243.) -00:49 (1555.) -00:45 (2145.)
Run35.5 km 10:33:53 00:07:1506:35 min/km+00:12 (369.) -00:37 (1770.) -00:53 (2009.)
Run36.5 km 10:39:35 00:05:4205:42 min/km-00:30 (241.) -00:54 (1323.) -01:00 (1564.)
Run37.9 km 10:50:43 00:11:0807:57 min/km+00:55 (407.) +00:25 (2315.) +00:18 (3041.)
Run40.8 km 11:08:16 00:17:3306:03 min/km+00:29 (377.) -00:48 (1967.) -01:08 (2466.)
Run42.1 km 11:14:27 00:06:1104:45 min/km-00:28 (249.) -00:59 (1217.) -01:05 (1424.)
Run42.6 km 11:17:04 00:02:3705:14 min/km-00:14 (221.) -00:28 (1077.) -00:30 (1240.)
Run42.6 km 11:17:04 04:22:0106:09 min/km+13:55 (396.) -02:34 (2059.) -07:25 (2551.)
Total 227.5 km 11:17:04 11:17:0420.16 km/h+30:02 (404.) -11:21 (1957.) -29:12 (2201.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance