Paul Strong -
Ironman Hawaii 2022

Quick facts

2093/1872/14All/Gender/AG

M60-64Age group

1758Bib number

USANationality


1:06:33	5:32:27	4:18:23	11:10:15

Compare Paul Strong with other athletes!

1758 Strong

1674 Strat ×

1656 Aubuchon ×

1626 Clark ×

1725 Tuttle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:33	01:06:33	01:42 min/100m	-16:04 (9.) ●	-06:12 (1200.) ●	-07:29 (1410.) ●
Transition		01:11:40	00:05:07	-	-03:28 (21.) ●	-00:50 (1640.) ●	-00:55 (2090.) ●
Bike	1.6 km	01:15:23	00:03:43	25.83 km/h	-00:25 (33.) ●	+00:02 (2146.) ●	-00:02 (2602.) ●
Bike	3.3 km	01:19:39	00:04:16	23.91 km/h	-00:22 (65.) ●	+00:13 (2591.) ●	+00:07 (3040.) ●
Bike	7.4 km	01:28:00	00:08:21	29.46 km/h	-00:48 (44.) ●	+00:18 (2481.) ●	+00:03 (2778.) ●
Bike	14.1 km	01:40:00	00:12:00	33.5 km/h	-01:06 (31.) ●	+00:01 (2105.) ●	-00:15 (2363.) ●
Bike	15.7 km	01:42:20	00:02:20	41.14 km/h	-00:14 (23.) ●	-00:10 (984.) ●	-00:11 (1160.) ●
Bike	16.7 km	01:44:26	00:02:06	28.57 km/h	-00:13 (39.) ●	-00:05 (1609.) ●	-00:06 (1955.) ●
Bike	17.8 km	01:46:47	00:02:21	28.09 km/h	-00:14 (45.) ●	+00:08 (2515.) ●	+00:03 (2911.) ●
Bike	19 km	01:48:32	00:01:45	41.14 km/h	-00:14 (19.) ●	-00:20 (377.) ●	-00:18 (603.) ●
Bike	23.5 km	01:56:32	00:08:00	33.75 km/h	-00:57 (18.) ●	-00:45 (892.) ●	-00:48 (1033.) ●
Bike	40.2 km	02:20:36	00:24:04	41.63 km/h	-03:40 (14.) ●	-02:24 (693.) ●	-02:38 (792.) ●
Bike	50.3 km	02:41:00	00:20:24	29.71 km/h	-03:22 (8.) ●	-00:34 (1741.) ●	-01:09 (1875.) ●
Bike	67.3 km	03:11:38	00:30:38	33.3 km/h	-04:20 (17.) ●	-00:43 (1849.) ●	-01:44 (1897.) ●
Bike	80.5 km	03:37:03	00:25:25	31.16 km/h	-02:16 (51.) ●	-00:16 (2062.) ●	-01:02 (2118.) ●
Bike	95.7 km	04:11:03	00:34:00	26.82 km/h	-05:36 (11.) ●	-00:39 (1869.) ●	-01:55 (1964.) ●
Bike	111 km	04:34:22	00:23:19	39.37 km/h	-06:29 (4.) ●	-01:01 (1909.) ●	-01:56 (2058.) ●
Bike	124.2 km	04:56:06	00:21:44	36.44 km/h	-06:14 (1.) ●	-00:11 (2174.) ●	-01:22 (2237.) ●
Bike	141.2 km	05:28:13	00:32:07	31.76 km/h	-07:38 (4.) ●	-01:11 (1839.) ●	-02:25 (1916.) ●
Bike	151.2 km	05:53:53	00:25:40	23.38 km/h	-06:43 (8.) ●	-00:42 (1957.) ●	-01:44 (2086.) ●
Bike	168 km	06:21:35	00:27:42	36.39 km/h	-04:45 (15.) ●	+01:31 (2462.) ●	+00:03 (2572.) ●
Bike	172.5 km	06:29:03	00:07:28	36.16 km/h	-00:54 (29.) ●	+00:30 (2537.) ●	+00:11 (2699.) ●
Bike	173.6 km	06:31:01	00:01:58	33.56 km/h	-00:16 (15.) ●	-00:05 (1447.) ●	-00:08 (1574.) ●
Bike	174.8 km	06:33:04	00:02:03	35.12 km/h	-00:15 (26.) ●	+00:16 (2690.) ●	+00:09 (2896.) ●
Bike	175.9 km	06:34:36	00:01:32	43.04 km/h	-00:10 (27.) ●	+00:03 (2255.) ●	±00:00 (2438.) ●
Bike	177.3 km	06:37:26	00:02:50	29.65 km/h	-00:18 (33.) ●	+00:06 (2345.) ●	+00:01 (2637.) ●
Bike	179.3 km	06:40:46	00:03:20	36 km/h	-00:20 (26.) ●	+00:09 (2414.) ●	+00:02 (2641.) ●
Bike	181 km	06:44:07	00:03:21	30.45 km/h	-00:30 (16.) ●	-00:12 (1966.) ●	-00:14 (2197.) ●
Bike	181 km	06:44:07	05:32:27	32.67 km/h	-58:19 (7.) ●	-06:01 (1937.) ●	-17:18 (2033.) ●
Transition		06:51:52	00:07:45	-	-01:47 (64.) ●	+01:05 (2481.) ●	+00:44 (3156.) ●
Run	1.2 km	06:58:14	00:06:22	05:18 min/km	-01:26 (29.) ●	±00:00 (2290.) ●	-00:10 (2747.) ●
Run	3.1 km	07:08:57	00:10:43	05:38 min/km	-02:43 (29.) ●	-00:14 (2136.) ●	-00:31 (2525.) ●
Run	5.9 km	07:24:43	00:15:46	05:37 min/km	-02:54 (49.) ●	+00:30 (2438.) ●	+00:10 (3018.) ●
Run	8.6 km	07:40:55	00:16:12	06:00 min/km	-02:51 (51.) ●	+00:36 (2455.) ●	+00:15 (3043.) ●
Run	10.8 km	07:52:28	00:11:33	05:14 min/km	-02:14 (41.) ●	+00:13 (2279.) ●	-00:02 (2799.) ●
Run	12.1 km	08:00:44	00:08:16	06:21 min/km	-01:05 (58.) ●	+00:32 (2412.) ●	+00:21 (3026.) ●
Run	14.8 km	08:18:21	00:17:37	06:31 min/km	-02:54 (47.) ●	+00:46 (2403.) ●	+00:25 (2997.) ●
Run	16.4 km	08:27:47	00:09:26	05:53 min/km	-01:29 (59.) ●	+00:14 (2302.) ●	+00:06 (2904.) ●
Run	17.4 km	08:33:54	00:06:07	06:07 min/km	-01:34 (27.) ●	-00:15 (2017.) ●	-00:24 (2402.) ●
Run	18.3 km	08:41:33	00:07:39	08:29 min/km	-02:04 (22.) ●	+00:19 (2316.) ●	-00:03 (2667.) ●
Run	19.6 km	08:47:42	00:06:09	04:43 min/km	-01:40 (22.) ●	-01:01 (988.) ●	-00:57 (1352.) ●
Run	22.6 km	09:07:13	00:19:31	06:30 min/km	-03:50 (45.) ●	-00:06 (2082.) ●	-00:28 (2608.) ●
Run	26.3 km	09:28:11	00:20:58	05:40 min/km	-04:25 (43.) ●	-00:24 (2017.) ●	-00:45 (2525.) ●
Run	26.5 km	09:29:40	00:01:29	07:25 min/km	-00:32 (15.) ●	-00:15 (1217.) ●	-00:15 (1498.) ●
Run	26.7 km	09:31:17	00:01:37	08:05 min/km	-00:39 (15.) ●	-00:12 (1679.) ●	-00:15 (1949.) ●
Run	28.8 km	09:46:36	00:15:19	07:17 min/km	-05:11 (21.) ●	-00:09 (2083.) ●	-00:49 (2423.) ●
Run	30.3 km	09:54:11	00:07:35	05:03 min/km	-02:10 (26.) ●	-02:04 (557.) ●	-01:47 (970.) ●
Run	33.3 km	10:12:39	00:18:28	06:09 min/km	-04:32 (36.) ●	-00:38 (2002.) ●	-00:57 (2499.) ●
Run	34.4 km	10:19:07	00:06:28	05:52 min/km	-02:10 (24.) ●	-01:25 (898.) ●	-01:21 (1255.) ●
Run	35.5 km	10:26:58	00:07:51	07:08 min/km	-02:20 (28.) ●	-00:01 (2174.) ●	-00:17 (2626.) ●
Run	36.5 km	10:33:08	00:06:10	06:10 min/km	-01:42 (38.) ●	-00:26 (1889.) ●	-00:32 (2387.) ●
Run	37.9 km	10:43:20	00:10:12	07:17 min/km	-02:26 (43.) ●	-00:31 (1859.) ●	-00:38 (2398.) ●
Run	40.8 km	11:00:21	00:17:01	05:52 min/km	-05:33 (27.) ●	-01:20 (1782.) ●	-01:40 (2196.) ●
Run	42.1 km	11:07:16	00:06:55	05:19 min/km	-01:41 (44.) ●	-00:15 (2060.) ●	-00:21 (2566.) ●
Run	42.6 km	11:10:15	00:02:59	05:58 min/km	-00:33 (51.) ●	-00:06 (2127.) ●	-00:08 (2647.) ●
Run	42.6 km	11:10:15	04:18:23	06:03 min/km	-01:00:38 (28.) ●	-06:12 (1973.) ●	-11:03 (2428.) ●
Total	227.5 km	11:10:15	11:10:15	20.37 km/h	-02:20:16 (14.) ●	-18:10 (1872.) ●	-36:01 (2093.) ●

Ovr	Gen	Div	Name	#	AG
1945	1759	9	Mark Mumford	1754	M60-64	USA	01:15:44	05:38:13	03:55:32	11:01:23
2031	1822	10	Ronald Sammut	1778	M60-64	AUS	01:07:07	05:34:48	04:12:42	11:06:26
2057	1843	11	Mike Trees	1797	M60-64	GBR	01:02:43	05:58:19	03:56:05	11:08:02
2079	1859	12	Remy Strat	1674	M60-64	FRA	01:20:36	05:30:11	04:09:12	11:09:10
2081	1861	13	Alain Aubuchon	1656	M60-64	CAN	01:15:45	05:41:10	03:58:22	11:09:12
2093	1872	14	Paul Strong	1758	M60-64	USA	01:06:33	05:32:27	04:18:23	11:10:15
2150	1917	15	David Clark	1626	M60-64	USA	01:01:54	05:49:15	04:10:37	11:14:11
2281	2018	16	John Tuttle	1725	M60-64	USA	01:01:06	05:36:27	04:34:39	11:21:51
2324	2051	17	John Wilson	1592	M60-64	USA	01:15:29	05:43:56	04:13:50	11:24:29
2410	2107	18	Christian Masera	1686	M60-64	FRA	01:26:58	05:53:04	03:56:43	11:28:52