Mark Forward -
Ironman Hawaii 2022
Quick facts
4051/3093/129All/Gender/AG
M60-64Age group
1781Bib number
AUSNationality
1:16:02 | 7:04:36 | 5:22:16 | 13:58:59 |
Compare Mark Forward with other athletes!
1781 Forward
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:02 | 01:16:02 | 01:56 min/100m | -06:35 (66.) ● | +03:17 (2353.) ● | +02:00 (2925.) ● |
Transition | 01:23:09 | 00:07:07 | - | -01:28 (70.) ● | +01:10 (2648.) ● | +01:05 (3521.) ● | |
Bike | 1.6 km | 01:27:46 | 00:04:37 | 20.79 km/h | +00:29 (183.) ● | +00:56 (3351.) ● | +00:52 (4488.) ● |
Bike | 3.3 km | 01:32:52 | 00:05:06 | 20 km/h | +00:28 (179.) ● | +01:03 (3358.) ● | +00:57 (4470.) ● |
Bike | 7.4 km | 01:43:00 | 00:10:08 | 24.28 km/h | +00:59 (164.) ● | +02:05 (3309.) ● | +01:50 (4381.) ● |
Bike | 14.1 km | 01:57:12 | 00:14:12 | 28.31 km/h | +01:06 (167.) ● | +02:13 (3238.) ● | +01:57 (4264.) ● |
Bike | 15.7 km | 02:00:01 | 00:02:49 | 34.08 km/h | +00:15 (177.) ● | +00:19 (3102.) ● | +00:18 (4147.) ● |
Bike | 16.7 km | 02:02:30 | 00:02:29 | 24.16 km/h | +00:10 (154.) ● | +00:18 (3018.) ● | +00:17 (4029.) ● |
Bike | 17.8 km | 02:05:17 | 00:02:47 | 23.71 km/h | +00:12 (161.) ● | +00:34 (3251.) ● | +00:29 (4283.) ● |
Bike | 19 km | 02:07:23 | 00:02:06 | 34.29 km/h | +00:07 (160.) ● | +00:01 (2018.) ● | +00:03 (3027.) ● |
Bike | 23.5 km | 02:17:10 | 00:09:47 | 27.6 km/h | +00:50 (172.) ● | +01:02 (2954.) ● | +00:59 (3973.) ● |
Bike | 40.2 km | 02:47:53 | 00:30:43 | 32.62 km/h | +02:59 (169.) ● | +04:15 (3139.) ● | +04:01 (4205.) ● |
Bike | 50.3 km | 03:13:11 | 00:25:18 | 23.95 km/h | +01:32 (151.) ● | +04:20 (3216.) ● | +03:45 (4183.) ● |
Bike | 67.3 km | 03:51:17 | 00:38:06 | 26.77 km/h | +03:08 (165.) ● | +06:45 (3232.) ● | +05:44 (4246.) ● |
Bike | 80.5 km | 04:21:53 | 00:30:36 | 25.88 km/h | +02:55 (167.) ● | +04:55 (3135.) ● | +04:09 (4162.) ● |
Bike | 95.7 km | 05:07:05 | 00:45:12 | 20.18 km/h | +05:36 (183.) ● | +10:33 (3305.) ● | +09:17 (4375.) ● |
Bike | 111 km | 05:41:22 | 00:34:17 | 26.78 km/h | +04:29 (170.) ● | +09:57 (3363.) ● | +09:02 (4432.) ● |
Bike | 124.2 km | 06:11:04 | 00:29:42 | 26.67 km/h | +01:44 (144.) ● | +07:47 (3257.) ● | +06:36 (4231.) ● |
Bike | 141.2 km | 06:53:16 | 00:42:12 | 24.17 km/h | +02:27 (148.) ● | +08:54 (3232.) ● | +07:40 (4208.) ● |
Bike | 151.2 km | 07:29:17 | 00:36:01 | 16.66 km/h | +03:38 (160.) ● | +09:39 (3336.) ● | +08:37 (4382.) ● |
Bike | 168 km | 08:02:44 | 00:33:27 | 30.13 km/h | +01:00 (133.) ● | +07:16 (3212.) ● | +05:48 (4076.) ● |
Bike | 172.5 km | 08:10:54 | 00:08:10 | 33.06 km/h | -00:12 (108.) ● | +01:12 (3094.) ● | +00:53 (3744.) ● |
Bike | 173.6 km | 08:12:59 | 00:02:05 | 31.68 km/h | -00:09 (48.) ● | +00:02 (2171.) ● | -00:01 (2510.) ● |
Bike | 174.8 km | 08:15:14 | 00:02:15 | 32 km/h | -00:03 (95.) ● | +00:28 (3092.) ● | +00:21 (3779.) ● |
Bike | 175.9 km | 08:16:58 | 00:01:44 | 38.08 km/h | +00:02 (139.) ● | +00:15 (3146.) ● | +00:12 (3969.) ● |
Bike | 177.3 km | 08:20:13 | 00:03:15 | 25.85 km/h | +00:07 (144.) ● | +00:31 (3143.) ● | +00:26 (4055.) ● |
Bike | 179.3 km | 08:23:59 | 00:03:46 | 31.86 km/h | +00:06 (137.) ● | +00:35 (3165.) ● | +00:28 (4059.) ● |
Bike | 181 km | 08:27:45 | 00:03:46 | 27.08 km/h | -00:05 (97.) ● | +00:13 (2857.) ● | +00:11 (3609.) ● |
Bike | 181 km | 08:27:45 | 07:04:36 | 25.58 km/h | +33:50 (161.) ● | +01:26:08 (3282.) ● | +01:14:51 (4289.) ● |
Transition | 08:36:43 | 00:08:58 | - | -00:34 (100.) ● | +02:18 (2820.) ● | +01:57 (3639.) ● | |
Run | 1.2 km | 08:44:12 | 00:07:29 | 06:14 min/km | -00:19 (116.) ● | +01:07 (3000.) ● | +00:57 (3902.) ● |
Run | 3.1 km | 08:57:06 | 00:12:54 | 06:47 min/km | -00:32 (113.) ● | +01:57 (2919.) ● | +01:40 (3785.) ● |
Run | 5.9 km | 09:13:59 | 00:16:53 | 06:01 min/km | -01:47 (88.) ● | +01:37 (2717.) ● | +01:17 (3483.) ● |
Run | 8.6 km | 09:32:22 | 00:18:23 | 06:48 min/km | -00:40 (107.) ● | +02:47 (2905.) ● | +02:26 (3796.) ● |
Run | 10.8 km | 09:45:33 | 00:13:11 | 05:59 min/km | -00:36 (100.) ● | +01:51 (2848.) ● | +01:36 (3705.) ● |
Run | 12.1 km | 09:54:33 | 00:09:00 | 06:55 min/km | -00:21 (104.) ● | +01:16 (2801.) ● | +01:05 (3615.) ● |
Run | 14.8 km | 10:13:19 | 00:18:46 | 06:57 min/km | -01:45 (79.) ● | +01:55 (2675.) ● | +01:34 (3438.) ● |
Run | 16.4 km | 10:23:14 | 00:09:55 | 06:11 min/km | -01:00 (81.) ● | +00:43 (2547.) ● | +00:35 (3289.) ● |
Run | 17.4 km | 10:30:40 | 00:07:26 | 07:26 min/km | -00:15 (111.) ● | +01:04 (2842.) ● | +00:55 (3720.) ● |
Run | 18.3 km | 10:40:11 | 00:09:31 | 10:34 min/km | -00:12 (109.) ● | +02:11 (3004.) ● | +01:49 (3863.) ● |
Run | 19.6 km | 10:49:15 | 00:09:04 | 06:58 min/km | +01:15 (162.) ● | +01:54 (3060.) ● | +01:58 (4161.) ● |
Run | 22.6 km | 11:10:58 | 00:21:43 | 07:14 min/km | -01:38 (95.) ● | +02:06 (2596.) ● | +01:44 (3369.) ● |
Run | 26.3 km | 11:38:33 | 00:27:35 | 07:27 min/km | +02:12 (139.) ● | +06:13 (3049.) ● | +05:52 (4068.) ● |
Run | 26.5 km | 11:40:57 | 00:02:24 | 12:00 min/km | +00:23 (155.) ● | +00:40 (3086.) ● | +00:40 (4158.) ● |
Run | 26.7 km | 11:43:15 | 00:02:18 | 11:30 min/km | +00:02 (112.) ● | +00:29 (2886.) ● | +00:26 (3823.) ● |
Run | 28.8 km | 12:03:29 | 00:20:14 | 09:38 min/km | -00:16 (111.) ● | +04:46 (2968.) ● | +04:06 (3860.) ● |
Run | 30.3 km | 12:12:35 | 00:09:06 | 06:04 min/km | -00:39 (96.) ● | -00:33 (1688.) ● | -00:16 (2514.) ● |
Run | 33.3 km | 12:35:01 | 00:22:26 | 07:28 min/km | -00:34 (110.) ● | +03:20 (2828.) ● | +03:01 (3737.) ● |
Run | 34.4 km | 12:43:44 | 00:08:43 | 07:55 min/km | +00:05 (118.) ● | +00:50 (2571.) ● | +00:54 (3510.) ● |
Run | 35.5 km | 12:56:31 | 00:12:47 | 11:37 min/km | +02:36 (169.) ● | +04:55 (3336.) ● | +04:39 (4462.) ● |
Run | 36.5 km | 13:04:33 | 00:08:02 | 08:02 min/km | +00:10 (123.) ● | +01:26 (2888.) ● | +01:20 (3840.) ● |
Run | 37.9 km | 13:18:13 | 00:13:40 | 09:45 min/km | +01:02 (131.) ● | +02:57 (2968.) ● | +02:50 (3975.) ● |
Run | 40.8 km | 13:45:52 | 00:27:39 | 09:32 min/km | +05:05 (169.) ● | +09:18 (3258.) ● | +08:58 (4376.) ● |
Run | 42.1 km | 13:55:33 | 00:09:41 | 07:26 min/km | +01:05 (157.) ● | +02:31 (3171.) ● | +02:25 (4251.) ● |
Run | 42.6 km | 13:58:59 | 00:03:26 | 06:52 min/km | -00:06 (101.) ● | +00:21 (2866.) ● | +00:19 (3762.) ● |
Run | 42.6 km | 13:58:59 | 05:22:16 | 07:33 min/km | +03:15 (119.) ● | +57:41 (2941.) ● | +52:50 (3892.) ● |
Total | 227.5 km | 13:58:59 | 13:58:59 | 16.27 km/h | +28:28 (129.) ● | +02:30:34 (3093.) ● | +02:12:43 (4051.) ● |