Dale Londos -
Ironman Hawaii 2022

Quick facts

2501/2170/123All/Gender/AG

M55-59Age group

181Bib number

USANationality


1:06:21	5:55:51	4:16:12	11:33:17

Compare Dale Londos with other athletes!

181 Londos

335 Svendsen ×

261 Kaps ×

126 Doyle ×

242 Jakobler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:21	01:06:21	01:42 min/100m	-14:25 (45.) ●	-06:24 (1171.) ●	-07:41 (1370.) ●
Transition		01:11:18	00:04:57	-	-01:54 (96.) ●	-01:00 (1514.) ●	-01:05 (1917.) ●
Bike	1.6 km	01:15:08	00:03:50	25.04 km/h	-00:05 (191.) ●	+00:09 (2455.) ●	+00:05 (3038.) ●
Bike	3.3 km	01:19:08	00:04:00	25.5 km/h	-00:18 (104.) ●	-00:03 (1879.) ●	-00:09 (2060.) ●
Bike	7.4 km	01:27:19	00:08:11	30.06 km/h	-00:25 (141.) ●	+00:08 (2264.) ●	-00:07 (2479.) ●
Bike	14.1 km	01:39:57	00:12:38	31.82 km/h	-00:27 (174.) ●	+00:39 (2648.) ●	+00:23 (3160.) ●
Bike	15.7 km	01:42:46	00:02:49	34.08 km/h	-00:01 (213.) ●	+00:19 (3104.) ●	+00:18 (4149.) ●
Bike	16.7 km	01:45:08	00:02:22	25.35 km/h	-00:08 (142.) ●	+00:11 (2779.) ●	+00:10 (3642.) ●
Bike	17.8 km	01:47:26	00:02:18	28.7 km/h	-00:08 (166.) ●	+00:05 (2339.) ●	±00:00 (2652.) ●
Bike	19 km	01:49:50	00:02:24	30 km/h	-00:09 (166.) ●	+00:19 (3075.) ●	+00:21 (4260.) ●
Bike	23.5 km	01:59:38	00:09:48	27.55 km/h	-00:25 (165.) ●	+01:03 (2958.) ●	+01:00 (3982.) ●
Bike	40.2 km	02:28:53	00:29:15	34.26 km/h	-00:24 (202.) ●	+02:47 (2926.) ●	+02:33 (3883.) ●
Bike	50.3 km	02:51:45	00:22:52	26.5 km/h	+00:13 (235.) ●	+01:54 (2795.) ●	+01:19 (3389.) ●
Bike	67.3 km	03:26:05	00:34:20	29.71 km/h	-00:06 (226.) ●	+02:59 (2833.) ●	+01:58 (3332.) ●
Bike	80.5 km	03:55:59	00:29:54	26.49 km/h	+00:13 (233.) ●	+04:13 (3065.) ●	+03:27 (4002.) ●
Bike	95.7 km	04:34:51	00:38:52	23.46 km/h	-00:39 (199.) ●	+04:13 (2812.) ●	+02:57 (3400.) ●
Bike	111 km	04:58:05	00:23:14	39.51 km/h	-01:36 (142.) ●	-01:06 (1870.) ●	-02:01 (2011.) ●
Bike	124.2 km	05:19:24	00:21:19	37.15 km/h	-00:21 (201.) ●	-00:36 (2057.) ●	-01:47 (2106.) ●
Bike	141.2 km	05:53:09	00:33:45	30.22 km/h	-01:37 (165.) ●	+00:27 (2269.) ●	-00:47 (2498.) ●
Bike	151.2 km	06:19:06	00:25:57	23.12 km/h	-01:20 (150.) ●	-00:25 (2055.) ●	-01:27 (2213.) ●
Bike	168 km	06:44:44	00:25:38	39.32 km/h	-00:53 (175.) ●	-00:33 (1941.) ●	-02:01 (1975.) ●
Bike	172.5 km	06:51:48	00:07:04	38.21 km/h	-00:05 (203.) ●	+00:06 (2107.) ●	-00:13 (2166.) ●
Bike	173.6 km	06:54:00	00:02:12	30 km/h	-00:03 (182.) ●	+00:09 (2677.) ●	+00:06 (3303.) ●
Bike	174.8 km	06:55:39	00:01:39	43.64 km/h	-00:07 (103.) ●	-00:08 (1636.) ●	-00:15 (1636.) ●
Bike	175.9 km	06:57:17	00:01:38	40.41 km/h	+00:05 (284.) ●	+00:09 (2793.) ●	+00:06 (3293.) ●
Bike	177.3 km	07:00:04	00:02:47	30.18 km/h	-00:09 (145.) ●	+00:03 (2197.) ●	-00:02 (2420.) ●
Bike	179.3 km	07:03:22	00:03:18	36.36 km/h	-00:01 (215.) ●	+00:07 (2327.) ●	±00:00 (2507.) ●
Bike	181 km	07:07:09	00:03:47	26.96 km/h	+00:13 (294.) ●	+00:14 (2887.) ●	+00:12 (3653.) ●
Bike	181 km	07:07:09	05:55:51	30.52 km/h	-08:43 (187.) ●	+17:23 (2527.) ●	+06:06 (2848.) ●
Transition		07:17:05	00:09:56	-	+01:53 (302.) ●	+03:16 (3034.) ●	+02:55 (3958.) ●
Run	1.2 km	07:23:40	00:06:35	05:29 min/km	-00:23 (185.) ●	+00:13 (2501.) ●	+00:03 (3067.) ●
Run	3.1 km	07:34:00	00:10:20	05:26 min/km	-01:47 (87.) ●	-00:37 (1823.) ●	-00:54 (2113.) ●
Run	5.9 km	07:48:36	00:14:36	05:12 min/km	-02:12 (104.) ●	-00:40 (1927.) ●	-01:00 (2285.) ●
Run	8.6 km	08:04:30	00:15:54	05:53 min/km	-01:15 (177.) ●	+00:18 (2341.) ●	-00:03 (2880.) ●
Run	10.8 km	08:15:45	00:11:15	05:06 min/km	-01:12 (142.) ●	-00:05 (2100.) ●	-00:20 (2540.) ●
Run	12.1 km	08:22:55	00:07:10	05:30 min/km	-01:24 (69.) ●	-00:34 (1580.) ●	-00:45 (1827.) ●
Run	14.8 km	08:38:49	00:15:54	05:53 min/km	-02:38 (98.) ●	-00:57 (1750.) ●	-01:18 (2058.) ●
Run	16.4 km	08:47:52	00:09:03	05:39 min/km	-01:10 (131.) ●	-00:09 (2070.) ●	-00:17 (2564.) ●
Run	17.4 km	08:54:04	00:06:12	06:12 min/km	-00:54 (142.) ●	-00:10 (2115.) ●	-00:19 (2540.) ●
Run	18.3 km	09:01:08	00:07:04	07:51 min/km	-00:38 (164.) ●	-00:16 (1915.) ●	-00:38 (2118.) ●
Run	19.6 km	09:08:42	00:07:34	05:49 min/km	-00:46 (161.) ●	+00:24 (2494.) ●	+00:28 (3408.) ●
Run	22.6 km	09:30:39	00:21:57	07:19 min/km	+00:09 (234.) ●	+02:20 (2635.) ●	+01:58 (3440.) ●
Run	26.3 km	09:50:33	00:19:54	05:22 min/km	-03:53 (87.) ●	-01:28 (1690.) ●	-01:49 (2061.) ●
Run	26.5 km	09:52:18	00:01:45	08:45 min/km	-00:16 (166.) ●	+00:01 (2349.) ●	+00:01 (3114.) ●
Run	26.7 km	09:54:03	00:01:45	08:45 min/km	-00:15 (167.) ●	-00:04 (2167.) ●	-00:07 (2686.) ●
Run	28.8 km	10:06:51	00:12:48	06:05 min/km	-03:24 (58.) ●	-02:40 (1095.) ●	-03:20 (1148.) ●
Run	30.3 km	10:15:59	00:09:08	06:05 min/km	-02:26 (57.) ●	-00:31 (1708.) ●	-00:14 (2541.) ●
Run	33.3 km	10:36:16	00:20:17	06:45 min/km	-00:38 (213.) ●	+01:11 (2478.) ●	+00:52 (3202.) ●
Run	34.4 km	10:43:58	00:07:42	06:59 min/km	-01:26 (128.) ●	-00:11 (2058.) ●	-00:07 (2821.) ●
Run	35.5 km	10:50:58	00:07:00	06:21 min/km	-01:05 (120.) ●	-00:52 (1547.) ●	-01:08 (1712.) ●
Run	36.5 km	10:57:22	00:06:24	06:24 min/km	-00:50 (150.) ●	-00:12 (2090.) ●	-00:18 (2679.) ●
Run	37.9 km	11:07:28	00:10:06	07:12 min/km	-01:41 (114.) ●	-00:37 (1805.) ●	-00:44 (2331.) ●
Run	40.8 km	11:23:58	00:16:30	05:41 min/km	-03:39 (89.) ●	-01:51 (1559.) ●	-02:11 (1885.) ●
Run	42.1 km	11:30:29	00:06:31	05:00 min/km	-01:31 (73.) ●	-00:39 (1619.) ●	-00:45 (1961.) ●
Run	42.6 km	11:33:17	00:02:48	05:36 min/km	-00:26 (91.) ●	-00:17 (1653.) ●	-00:19 (1982.) ●
Run	42.6 km	11:33:17	04:16:12	06:00 min/km	-35:40 (122.) ●	-08:23 (1924.) ●	-13:14 (2354.) ●
Total	227.5 km	11:33:17	11:33:17	19.69 km/h	-58:49 (123.) ●	+04:52 (2170.) ●	-12:59 (2501.) ●

Ovr	Gen	Div	Name	#	AG
2467	2149	118	Dana Dobbs	300	M55-59	USA	01:11:18	05:30:37	04:34:39	11:31:30
2474	2154	119	Andreas Fuchs	241	M55-59	AUT	01:34:57	05:42:41	04:03:53	11:32:00
2476	2156	120	Robert Mueller	365	M55-59	USA	01:03:19	05:53:47	04:20:50	11:32:09
2486	2161	121	Paul Hallan Svendsen	335	M55-59	NOR	01:30:59	05:40:32	04:09:13	11:32:55
2494	2165	122	Wolf-Hendrik Kaps	261	M55-59	DEU	01:19:58	05:38:53	04:21:47	11:33:09
2501	2170	123	Dale Londos	181	M55-59	USA	01:06:21	05:55:51	04:16:12	11:33:17
2506	2175	124	Christopher Doyle	126	M55-59	CAN	01:19:22	05:29:03	04:32:48	11:33:41
2520	2184	125	Thomas Jakobler	242	M55-59	DEU	01:18:45	05:56:54	04:06:26	11:34:22
2529	2190	126	Yvan Vekemans	298	M55-59	BEL	01:19:25	05:46:59	04:14:52	11:34:52
2532	2192	127	Kuwamoto Tadaaki	481	M55-59	JPN	01:17:14	05:39:06	04:21:22	11:35:14