Ralph Bower -
Ironman Hawaii 2022

Quick facts

4075/3107/132All/Gender/AG

M60-64Age group

1811Bib number

USANationality


1:06:50	6:31:49	6:07:02	14:04:31

Compare Ralph Bower with other athletes!

1811 Bower

1660 Raasch ×

1696 Sanchez Sal ×

1664 Smith ×

1611 Robinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:50	01:06:50	01:42 min/100m	-15:47 (13.) ●	-05:55 (1240.) ●	-07:12 (1460.) ●
Transition		01:16:19	00:09:29	-	+00:54 (139.) ●	+03:32 (3160.) ●	+03:27 (4234.) ●
Bike	1.6 km	01:20:17	00:03:58	24.2 km/h	-00:10 (87.) ●	+00:17 (2719.) ●	+00:13 (3449.) ●
Bike	3.3 km	01:25:07	00:04:50	21.1 km/h	+00:12 (159.) ●	+00:47 (3252.) ●	+00:41 (4254.) ●
Bike	7.4 km	01:34:45	00:09:38	25.54 km/h	+00:29 (146.) ●	+01:35 (3201.) ●	+01:20 (4165.) ●
Bike	14.1 km	01:47:50	00:13:05	30.73 km/h	-00:01 (116.) ●	+01:06 (2893.) ●	+00:50 (3579.) ●
Bike	15.7 km	01:50:28	00:02:38	36.46 km/h	+00:04 (134.) ●	+00:08 (2702.) ●	+00:07 (3536.) ●
Bike	16.7 km	01:52:52	00:02:24	25 km/h	+00:05 (142.) ●	+00:13 (2857.) ●	+00:12 (3764.) ●
Bike	17.8 km	01:55:33	00:02:41	24.6 km/h	+00:06 (140.) ●	+00:28 (3144.) ●	+00:23 (4085.) ●
Bike	19 km	01:57:19	00:01:46	40.75 km/h	-00:13 (27.) ●	-00:19 (430.) ●	-00:17 (687.) ●
Bike	23.5 km	02:06:17	00:08:58	30.11 km/h	+00:01 (119.) ●	+00:13 (2362.) ●	+00:10 (3050.) ●
Bike	40.2 km	02:33:43	00:27:26	36.52 km/h	-00:18 (113.) ●	+00:58 (2466.) ●	+00:44 (3176.) ●
Bike	50.3 km	02:56:55	00:23:12	26.12 km/h	-00:34 (104.) ●	+02:14 (2886.) ●	+01:39 (3541.) ●
Bike	67.3 km	03:31:49	00:34:54	29.23 km/h	-00:04 (113.) ●	+03:33 (2918.) ●	+02:32 (3512.) ●
Bike	80.5 km	03:58:46	00:26:57	29.39 km/h	-00:44 (94.) ●	+01:16 (2549.) ●	+00:30 (2801.) ●
Bike	95.7 km	04:38:15	00:39:29	23.1 km/h	-00:07 (109.) ●	+04:50 (2876.) ●	+03:34 (3549.) ●
Bike	111 km	05:06:35	00:28:20	32.4 km/h	-01:28 (92.) ●	+04:00 (2992.) ●	+03:05 (3731.) ●
Bike	124.2 km	05:33:27	00:26:52	29.48 km/h	-01:06 (86.) ●	+04:57 (3060.) ●	+03:46 (3823.) ●
Bike	141.2 km	06:15:57	00:42:30	24 km/h	+02:45 (154.) ●	+09:12 (3252.) ●	+07:58 (4235.) ●
Bike	151.2 km	06:49:10	00:33:13	18.06 km/h	+00:50 (125.) ●	+06:51 (3199.) ●	+05:49 (4117.) ●
Bike	168 km	07:22:19	00:33:09	30.41 km/h	+00:42 (128.) ●	+06:58 (3191.) ●	+05:30 (4022.) ●
Bike	172.5 km	07:30:38	00:08:19	32.46 km/h	-00:03 (127.) ●	+01:21 (3173.) ●	+01:02 (3913.) ●
Bike	173.6 km	07:32:58	00:02:20	28.29 km/h	+00:06 (151.) ●	+00:17 (3046.) ●	+00:14 (3950.) ●
Bike	174.8 km	07:35:22	00:02:24	30 km/h	+00:06 (151.) ●	+00:37 (3299.) ●	+00:30 (4254.) ●
Bike	175.9 km	07:37:03	00:01:41	39.21 km/h	-00:01 (114.) ●	+00:12 (2992.) ●	+00:09 (3678.) ●
Bike	177.3 km	07:40:23	00:03:20	25.2 km/h	+00:12 (153.) ●	+00:36 (3241.) ●	+00:31 (4229.) ●
Bike	179.3 km	07:44:08	00:03:45	32 km/h	+00:05 (132.) ●	+00:34 (3145.) ●	+00:27 (4025.) ●
Bike	181 km	07:48:08	00:04:00	25.5 km/h	+00:09 (147.) ●	+00:27 (3136.) ●	+00:25 (4096.) ●
Bike	181 km	07:48:08	06:31:49	27.72 km/h	+01:03 (116.) ●	+53:21 (3034.) ●	+42:04 (3825.) ●
Transition		07:57:29	00:09:21	-	-00:11 (108.) ●	+02:41 (2905.) ●	+02:20 (3765.) ●
Run	1.2 km	08:07:18	00:09:49	08:10 min/km	+02:01 (176.) ●	+03:27 (3371.) ●	+03:17 (4511.) ●
Run	3.1 km	08:23:19	00:16:01	08:25 min/km	+02:35 (158.) ●	+05:04 (3285.) ●	+04:47 (4383.) ●
Run	5.9 km	08:44:32	00:21:13	07:34 min/km	+02:33 (152.) ●	+05:57 (3210.) ●	+05:37 (4308.) ●
Run	8.6 km	09:05:11	00:20:39	07:38 min/km	+01:36 (145.) ●	+05:03 (3161.) ●	+04:42 (4208.) ●
Run	10.8 km	09:21:22	00:16:11	07:21 min/km	+02:24 (161.) ●	+04:51 (3290.) ●	+04:36 (4416.) ●
Run	12.1 km	09:31:38	00:10:16	07:53 min/km	+00:55 (142.) ●	+02:32 (3155.) ●	+02:21 (4207.) ●
Run	14.8 km	09:55:24	00:23:46	08:48 min/km	+03:15 (158.) ●	+06:55 (3250.) ●	+06:34 (4372.) ●
Run	16.4 km	10:07:41	00:12:17	07:40 min/km	+01:22 (148.) ●	+03:05 (3146.) ●	+02:57 (4224.) ●
Run	17.4 km	10:15:50	00:08:09	08:09 min/km	+00:28 (136.) ●	+01:47 (3034.) ●	+01:38 (4030.) ●
Run	18.3 km	10:25:49	00:09:59	11:05 min/km	+00:16 (122.) ●	+02:39 (3098.) ●	+02:17 (4033.) ●
Run	19.6 km	10:38:08	00:12:19	09:28 min/km	+04:30 (199.) ●	+05:09 (3437.) ●	+05:13 (4638.) ●
Run	22.6 km	11:03:09	00:25:01	08:20 min/km	+01:40 (130.) ●	+05:24 (3004.) ●	+05:02 (3995.) ●
Run	26.3 km	11:32:44	00:29:35	07:59 min/km	+04:12 (157.) ●	+08:13 (3182.) ●	+07:52 (4257.) ●
Run	26.5 km	11:35:11	00:02:27	12:15 min/km	+00:26 (158.) ●	+00:43 (3118.) ●	+00:43 (4205.) ●
Run	26.7 km	11:37:49	00:02:38	13:10 min/km	+00:22 (150.) ●	+00:49 (3138.) ●	+00:46 (4180.) ●
Run	28.8 km	12:00:08	00:22:19	10:37 min/km	+01:49 (135.) ●	+06:51 (3172.) ●	+06:11 (4183.) ●
Run	30.3 km	12:11:00	00:10:52	07:14 min/km	+01:07 (143.) ●	+01:13 (2628.) ●	+01:30 (3695.) ●
Run	33.3 km	12:38:10	00:27:10	09:03 min/km	+04:10 (157.) ●	+08:04 (3192.) ●	+07:45 (4283.) ●
Run	34.4 km	12:48:08	00:09:58	09:03 min/km	+01:20 (143.) ●	+02:05 (2952.) ●	+02:09 (4016.) ●
Run	35.5 km	12:59:36	00:11:28	10:25 min/km	+01:17 (142.) ●	+03:36 (3180.) ●	+03:20 (4226.) ●
Run	36.5 km	13:09:07	00:09:31	09:31 min/km	+01:39 (161.) ●	+02:55 (3180.) ●	+02:49 (4270.) ●
Run	37.9 km	13:23:14	00:14:07	10:05 min/km	+01:29 (140.) ●	+03:24 (3037.) ●	+03:17 (4065.) ●
Run	40.8 km	13:48:36	00:25:22	08:44 min/km	+02:48 (139.) ●	+07:01 (3122.) ●	+06:41 (4183.) ●
Run	42.1 km	14:00:02	00:11:26	08:47 min/km	+02:50 (173.) ●	+04:16 (3306.) ●	+04:10 (4454.) ●
Run	42.6 km	14:04:31	00:04:29	08:58 min/km	+00:57 (180.) ●	+01:24 (3333.) ●	+01:22 (4472.) ●
Run	42.6 km	14:04:31	06:07:02	08:36 min/km	+48:01 (153.) ●	+01:42:27 (3215.) ●	+01:37:36 (4304.) ●
Total	227.5 km	14:04:31	14:04:31	16.16 km/h	+34:00 (132.) ●	+02:36:06 (3107.) ●	+02:18:15 (4075.) ●

Ovr	Gen	Div	Name	#	AG
4041	3084	127	Michael Fisch	1773	M60-64	USA	01:28:26	07:17:26	04:54:00	13:57:05
4043	3086	128	Henri Monira	1802	M60-64	FRA	01:29:52	06:25:10	05:34:05	13:57:25
4051	3093	129	Mark Forward	1781	M60-64	AUS	01:16:02	07:04:36	05:22:16	13:58:59
4053	3094	130	Dean Raasch	1660	M60-64	USA	01:12:24	05:53:56	06:38:43	13:59:13
4054	3095	131	Julian Sanchez Sal	1696	M60-64	ESP	01:52:27	06:52:06	04:59:05	13:59:26
4075	3107	132	Ralph Bower	1811	M60-64	USA	01:06:50	06:31:49	06:07:02	14:04:31
4109	3128	133	Kenneth Smith	1664	M60-64	CHE	01:15:57	06:19:36	06:13:46	14:11:10
4119	3135	134	Steve Robinson	1611	M60-64	AUS	01:09:59	06:32:20	06:09:40	14:12:57
4121	3136	135	Greg Hallman	1807	M60-64	CAN	01:10:07	06:17:01	06:20:01	14:13:04
4137	3147	136	Jeffrey Zellner	1769	M60-64	USA	01:30:39	06:47:35	05:34:46	14:15:12