Fredrik Tjernstrom -
Ironman Hawaii 2022

Quick facts

4434/3327/541All/Gender/AG

M50-54Age group

1867Bib number

SWENationality


1:41:30	6:39:52	6:45:29	15:27:29

Compare Fredrik Tjernstrom with other athletes!

1867 Tjernstrom

2701 Neeleman ×

2330 Mauger ×

2360 Hinton-Bayre ×

1838 Pham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:41:30	01:41:30	02:36 min/100m	+26:10 (553.) ●	+28:45 (3364.) ●	+27:28 (4518.) ●
Transition		01:52:43	00:11:13	-	+04:20 (540.) ●	+05:16 (3324.) ●	+05:11 (4472.) ●
Bike	1.6 km	01:57:25	00:04:42	20.43 km/h	+00:51 (558.) ●	+01:01 (3383.) ●	+00:57 (4538.) ●
Bike	3.3 km	02:02:23	00:04:58	20.54 km/h	+00:48 (546.) ●	+00:55 (3308.) ●	+00:49 (4378.) ●
Bike	7.4 km	02:12:21	00:09:58	24.68 km/h	+01:31 (535.) ●	+01:55 (3279.) ●	+01:40 (4326.) ●
Bike	14.1 km	02:26:05	00:13:44	29.27 km/h	+01:34 (529.) ●	+01:45 (3125.) ●	+01:29 (4050.) ●
Bike	15.7 km	02:28:48	00:02:43	35.34 km/h	+00:19 (532.) ●	+00:13 (2921.) ●	+00:12 (3868.) ●
Bike	16.7 km	02:31:12	00:02:24	25 km/h	+00:16 (507.) ●	+00:13 (2866.) ●	+00:12 (3773.) ●
Bike	17.8 km	02:33:53	00:02:41	24.6 km/h	+00:18 (512.) ●	+00:28 (3148.) ●	+00:23 (4089.) ●
Bike	19 km	02:35:57	00:02:04	34.84 km/h	+00:15 (535.) ●	-00:01 (1818.) ●	+00:01 (2767.) ●
Bike	23.5 km	02:45:22	00:09:25	28.67 km/h	+01:07 (530.) ●	+00:40 (2742.) ●	+00:37 (3649.) ●
Bike	40.2 km	03:14:41	00:29:19	34.18 km/h	+03:39 (525.) ●	+02:51 (2941.) ●	+02:37 (3902.) ●
Bike	50.3 km	03:39:37	00:24:56	24.3 km/h	+02:53 (522.) ●	+03:58 (3176.) ●	+03:23 (4112.) ●
Bike	67.3 km	04:16:37	00:37:00	27.57 km/h	+04:43 (524.) ●	+05:39 (3149.) ●	+04:38 (4046.) ●
Bike	80.5 km	04:45:53	00:29:16	27.06 km/h	+03:43 (523.) ●	+03:35 (2990.) ●	+02:49 (3819.) ●
Bike	95.7 km	05:25:21	00:39:28	23.11 km/h	+03:04 (480.) ●	+04:49 (2873.) ●	+03:33 (3543.) ●
Bike	111 km	05:54:33	00:29:12	31.44 km/h	+02:30 (461.) ●	+04:52 (3076.) ●	+03:57 (3892.) ●
Bike	124.2 km	06:20:58	00:26:25	29.98 km/h	+01:04 (406.) ●	+04:30 (3022.) ●	+03:19 (3730.) ●
Bike	141.2 km	07:01:00	00:40:02	25.48 km/h	+03:56 (472.) ●	+06:44 (3081.) ●	+05:30 (3949.) ●
Bike	151.2 km	07:35:27	00:34:27	17.42 km/h	+05:30 (511.) ●	+08:05 (3261.) ●	+07:03 (4258.) ●
Bike	168 km	08:07:32	00:32:05	31.42 km/h	+02:04 (439.) ●	+05:54 (3101.) ●	+04:26 (3826.) ●
Bike	172.5 km	08:15:31	00:07:59	33.82 km/h	+00:16 (399.) ●	+01:01 (2977.) ●	+00:42 (3479.) ●
Bike	173.6 km	08:17:45	00:02:14	29.55 km/h	+00:09 (456.) ●	+00:11 (2788.) ●	+00:08 (3486.) ●
Bike	174.8 km	08:20:05	00:02:20	30.86 km/h	+00:12 (488.) ●	+00:33 (3227.) ●	+00:26 (4077.) ●
Bike	175.9 km	08:21:46	00:01:41	39.21 km/h	+00:05 (428.) ●	+00:12 (3001.) ●	+00:09 (3687.) ●
Bike	177.3 km	08:24:54	00:03:08	26.81 km/h	+00:13 (456.) ●	+00:24 (2987.) ●	+00:19 (3752.) ●
Bike	179.3 km	08:28:37	00:03:43	32.29 km/h	+00:15 (473.) ●	+00:32 (3113.) ●	+00:25 (3951.) ●
Bike	181 km	08:32:35	00:03:58	25.71 km/h	+00:13 (489.) ●	+00:25 (3109.) ●	+00:23 (4045.) ●
Bike	181 km	08:32:35	06:39:52	27.16 km/h	+41:28 (490.) ●	+01:01:24 (3103.) ●	+50:07 (3963.) ●
Transition		08:42:00	00:09:25	-	+01:46 (447.) ●	+02:45 (2926.) ●	+02:24 (3792.) ●
Run	1.2 km	08:50:54	00:08:54	07:25 min/km	+02:07 (529.) ●	+02:32 (3287.) ●	+02:22 (4386.) ●
Run	3.1 km	09:05:45	00:14:51	07:48 min/km	+03:00 (504.) ●	+03:54 (3185.) ●	+03:37 (4231.) ●
Run	5.9 km	09:25:16	00:19:31	06:58 min/km	+03:15 (479.) ●	+04:15 (3064.) ●	+03:55 (4083.) ●
Run	8.6 km	09:47:08	00:21:52	08:05 min/km	+05:20 (521.) ●	+06:16 (3239.) ●	+05:55 (4344.) ●
Run	10.8 km	10:00:26	00:13:18	06:02 min/km	+01:12 (441.) ●	+01:58 (2872.) ●	+01:43 (3745.) ●
Run	12.1 km	10:11:12	00:10:46	08:16 min/km	+02:26 (518.) ●	+03:02 (3257.) ●	+02:51 (4370.) ●
Run	14.8 km	10:36:54	00:25:42	09:31 min/km	+07:31 (542.) ●	+08:51 (3352.) ●	+08:30 (4517.) ●
Run	16.4 km	10:51:01	00:14:07	08:49 min/km	+04:28 (544.) ●	+04:55 (3350.) ●	+04:47 (4525.) ●
Run	17.4 km	11:01:29	00:10:28	10:28 min/km	+03:42 (561.) ●	+04:06 (3403.) ●	+03:57 (4586.) ●
Run	18.3 km	11:13:42	00:12:13	13:34 min/km	+03:38 (544.) ●	+04:53 (3400.) ●	+04:31 (4544.) ●
Run	19.6 km	11:24:30	00:10:48	08:18 min/km	+03:59 (556.) ●	+03:38 (3338.) ●	+03:42 (4521.) ●
Run	22.6 km	11:55:22	00:30:52	10:17 min/km	+09:58 (548.) ●	+11:15 (3372.) ●	+10:53 (4540.) ●
Run	26.3 km	12:29:26	00:34:04	09:12 min/km	+11:31 (556.) ●	+12:42 (3394.) ●	+12:21 (4573.) ●
Run	26.5 km	12:32:12	00:02:46	13:50 min/km	+01:02 (550.) ●	+01:02 (3321.) ●	+01:02 (4483.) ●
Run	26.7 km	12:35:17	00:03:05	15:25 min/km	+01:05 (540.) ●	+01:16 (3375.) ●	+01:13 (4513.) ●
Run	28.8 km	13:00:27	00:25:10	11:59 min/km	+07:13 (529.) ●	+09:42 (3351.) ●	+09:02 (4475.) ●
Run	30.3 km	13:12:25	00:11:58	07:58 min/km	+03:19 (526.) ●	+02:19 (2958.) ●	+02:36 (4108.) ●
Run	33.3 km	13:42:36	00:30:11	10:03 min/km	+10:05 (549.) ●	+11:05 (3361.) ●	+10:46 (4522.) ●
Run	34.4 km	13:54:51	00:12:15	11:08 min/km	+04:45 (567.) ●	+04:22 (3345.) ●	+04:26 (4528.) ●
Run	35.5 km	14:09:00	00:14:09	12:51 min/km	+05:09 (553.) ●	+06:17 (3426.) ●	+06:01 (4602.) ●
Run	36.5 km	14:20:32	00:11:32	11:32 min/km	+04:38 (565.) ●	+04:56 (3439.) ●	+04:50 (4621.) ●
Run	37.9 km	14:37:52	00:17:20	12:22 min/km	+06:14 (563.) ●	+06:37 (3417.) ●	+06:30 (4589.) ●
Run	40.8 km	15:08:52	00:31:00	10:41 min/km	+11:17 (559.) ●	+12:39 (3416.) ●	+12:19 (4588.) ●
Run	42.1 km	15:21:40	00:12:48	09:50 min/km	+05:17 (554.) ●	+05:38 (3391.) ●	+05:32 (4571.) ●
Run	42.6 km	15:27:29	00:05:49	11:38 min/km	+02:09 (568.) ●	+02:44 (3451.) ●	+02:42 (4643.) ●
Run	42.6 km	15:27:29	06:45:29	09:31 min/km	+02:04:20 (554.) ●	+02:20:54 (3388.) ●	+02:16:03 (4563.) ●
Total	227.5 km	15:27:29	15:27:29	14.72 km/h	+03:18:04 (541.) ●	+03:59:04 (3327.) ●	+03:41:13 (4434.) ●

Ovr	Gen	Div	Name	#	AG
4387	3296	536	Kim Swift	2095	M50-54	USA	02:02:49	06:46:15	06:10:57	15:16:19
4402	3305	537	Daniel Donlevie	2262	M50-54	USA	01:22:26	06:52:58	06:33:37	15:19:35
4413	3311	538	Scott Sporer	2223	M50-54	USA	01:53:03	07:05:30	06:08:11	15:22:50
4418	3314	539	Steve Neeleman	2701	M50-54	USA	01:19:01	06:52:33	06:56:50	15:23:53
4426	3321	540	Craig Mauger	2330	M50-54	AUS	01:19:14	06:54:10	06:53:05	15:25:39
4434	3327	541	Fredrik Tjernstrom	1867	M50-54	SWE	01:41:30	06:39:52	06:45:29	15:27:29
4441	3329	542	Anton Hinton-Bayre	2360	M50-54	AUS	01:09:34	06:48:50	07:08:10	15:30:39
4442	3330	543	Hung Pham	1838	M50-54	USA	01:32:00	06:54:01	06:42:31	15:31:00
4452	3335	544	Brian Risley	1964	M50-54	USA	01:16:11	07:19:20	06:42:49	15:35:07
4459	3341	545	Tony Alger	2440	M50-54	USA	01:31:09	06:52:38	06:56:43	15:38:20