Rolf Bender -
Ironman Hawaii 2022

Quick facts

3207/2617/372All/Gender/AG

M50-54Age group

1909Bib number

USANationality


1:13:11	6:31:22	4:25:00	12:20:24

Compare Rolf Bender with other athletes!

1909 Bender

1921 Mattson ×

2271 Hanson ×

2362 Andersen ×

2668 Vanichkachorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:11	01:13:11	01:52 min/100m	-02:09 (289.) ●	+00:26 (2114.) ●	-00:51 (2589.) ●
Transition		01:19:03	00:05:52	-	-01:01 (239.) ●	-00:05 (2120.) ●	-00:10 (2758.) ●
Bike	1.6 km	01:23:14	00:04:11	22.95 km/h	+00:20 (469.) ●	+00:30 (3050.) ●	+00:26 (3976.) ●
Bike	3.3 km	01:28:05	00:04:51	21.03 km/h	+00:41 (533.) ●	+00:48 (3258.) ●	+00:42 (4270.) ●
Bike	7.4 km	01:37:39	00:09:34	25.71 km/h	+01:07 (506.) ●	+01:31 (3178.) ●	+01:16 (4122.) ●
Bike	14.1 km	01:51:18	00:13:39	29.45 km/h	+01:29 (524.) ●	+01:40 (3093.) ●	+01:24 (3998.) ●
Bike	15.7 km	01:54:00	00:02:42	35.56 km/h	+00:18 (528.) ●	+00:12 (2880.) ●	+00:11 (3804.) ●
Bike	16.7 km	01:56:26	00:02:26	24.66 km/h	+00:18 (520.) ●	+00:15 (2941.) ●	+00:14 (3893.) ●
Bike	17.8 km	01:59:05	00:02:39	24.91 km/h	+00:16 (505.) ●	+00:26 (3108.) ●	+00:21 (4009.) ●
Bike	19 km	02:01:06	00:02:01	35.7 km/h	+00:12 (519.) ●	-00:04 (1464.) ●	-00:02 (2331.) ●
Bike	23.5 km	02:10:16	00:09:10	29.45 km/h	+00:52 (502.) ●	+00:25 (2545.) ●	+00:22 (3347.) ●
Bike	40.2 km	02:38:01	00:27:45	36.11 km/h	+02:05 (476.) ●	+01:17 (2575.) ●	+01:03 (3333.) ●
Bike	50.3 km	03:01:59	00:23:58	25.29 km/h	+01:55 (481.) ●	+03:00 (3037.) ●	+02:25 (3834.) ●
Bike	67.3 km	03:36:51	00:34:52	29.25 km/h	+02:35 (480.) ●	+03:31 (2917.) ●	+02:30 (3508.) ●
Bike	80.5 km	04:03:46	00:26:55	29.42 km/h	+01:22 (460.) ●	+01:14 (2538.) ●	+00:28 (2780.) ●
Bike	95.7 km	04:40:54	00:37:08	24.56 km/h	+00:44 (382.) ●	+02:29 (2528.) ●	+01:13 (2889.) ●
Bike	111 km	05:10:34	00:29:40	30.94 km/h	+02:58 (476.) ●	+05:20 (3116.) ●	+04:25 (3977.) ●
Bike	124.2 km	05:37:41	00:27:07	29.21 km/h	+01:46 (436.) ●	+05:12 (3089.) ●	+04:01 (3872.) ●
Bike	141.2 km	06:16:55	00:39:14	26 km/h	+03:08 (450.) ●	+05:56 (3001.) ●	+04:42 (3820.) ●
Bike	151.2 km	06:48:48	00:31:53	18.82 km/h	+02:56 (451.) ●	+05:31 (3082.) ●	+04:29 (3916.) ●
Bike	168 km	07:20:18	00:31:30	32 km/h	+01:29 (416.) ●	+05:19 (3044.) ●	+03:51 (3679.) ●
Bike	172.5 km	07:28:27	00:08:09	33.13 km/h	+00:26 (448.) ●	+01:11 (3085.) ●	+00:52 (3724.) ●
Bike	173.6 km	07:30:52	00:02:25	27.31 km/h	+00:20 (544.) ●	+00:22 (3202.) ●	+00:19 (4223.) ●
Bike	174.8 km	07:33:06	00:02:14	32.24 km/h	+00:06 (403.) ●	+00:27 (3061.) ●	+00:20 (3710.) ●
Bike	175.9 km	07:34:48	00:01:42	38.82 km/h	+00:06 (442.) ●	+00:13 (3046.) ●	+00:10 (3784.) ●
Bike	177.3 km	07:37:53	00:03:05	27.24 km/h	+00:10 (427.) ●	+00:21 (2897.) ●	+00:16 (3585.) ●
Bike	179.3 km	07:41:26	00:03:33	33.8 km/h	+00:05 (381.) ●	+00:22 (2852.) ●	+00:15 (3420.) ●
Bike	181 km	07:50:25	00:08:59	11.35 km/h	+05:14 (572.) ●	+05:26 (3480.) ●	+05:24 (4682.) ●
Bike	181 km	07:50:25	06:31:22	27.75 km/h	+32:58 (476.) ●	+52:54 (3029.) ●	+41:37 (3815.) ●
Transition		07:55:24	00:04:59	-	-02:40 (88.) ●	-01:41 (1162.) ●	-02:02 (1454.) ●
Run	1.2 km	08:02:13	00:06:49	05:40 min/km	+00:02 (389.) ●	+00:27 (2698.) ●	+00:17 (3386.) ●
Run	3.1 km	08:13:24	00:11:11	05:53 min/km	-00:40 (330.) ●	+00:14 (2400.) ●	-00:03 (2929.) ●
Run	5.9 km	08:29:01	00:15:37	05:34 min/km	-00:39 (333.) ●	+00:21 (2384.) ●	+00:01 (2935.) ●
Run	8.6 km	08:45:05	00:16:04	05:57 min/km	-00:28 (338.) ●	+00:28 (2406.) ●	+00:07 (2967.) ●
Run	10.8 km	08:56:26	00:11:21	05:09 min/km	-00:45 (282.) ●	+00:01 (2162.) ●	-00:14 (2622.) ●
Run	12.1 km	09:04:33	00:08:07	06:14 min/km	-00:13 (315.) ●	+00:23 (2323.) ●	+00:12 (2894.) ●
Run	14.8 km	09:21:24	00:16:51	06:14 min/km	-01:20 (268.) ●	±00:00 (2162.) ●	-00:21 (2643.) ●
Run	16.4 km	09:32:08	00:10:44	06:42 min/km	+01:05 (452.) ●	+01:32 (2846.) ●	+01:24 (3747.) ●
Run	17.4 km	09:38:40	00:06:32	06:32 min/km	-00:14 (352.) ●	+00:10 (2396.) ●	+00:01 (2972.) ●
Run	18.3 km	09:46:46	00:08:06	08:59 min/km	-00:29 (283.) ●	+00:46 (2536.) ●	+00:24 (3043.) ●
Run	19.6 km	09:53:08	00:06:22	04:53 min/km	-00:27 (288.) ●	-00:48 (1323.) ●	-00:44 (1821.) ●
Run	22.6 km	10:11:57	00:18:49	06:16 min/km	-02:05 (232.) ●	-00:48 (1887.) ●	-01:10 (2310.) ●
Run	26.3 km	10:31:33	00:19:36	05:17 min/km	-02:57 (188.) ●	-01:46 (1591.) ●	-02:07 (1917.) ●
Run	26.5 km	10:33:10	00:01:37	08:05 min/km	-00:07 (311.) ●	-00:07 (1911.) ●	-00:07 (2479.) ●
Run	26.7 km	10:34:55	00:01:45	08:45 min/km	-00:15 (274.) ●	-00:04 (2163.) ●	-00:07 (2682.) ●
Run	28.8 km	10:51:53	00:16:58	08:04 min/km	-00:59 (292.) ●	+01:30 (2480.) ●	+00:50 (3042.) ●
Run	30.3 km	10:59:14	00:07:21	04:54 min/km	-01:18 (172.) ●	-02:18 (439.) ●	-02:01 (772.) ●
Run	33.3 km	11:17:23	00:18:09	06:03 min/km	-01:57 (237.) ●	-00:57 (1885.) ●	-01:16 (2333.) ●
Run	34.4 km	11:25:22	00:07:59	07:15 min/km	+00:29 (405.) ●	+00:06 (2227.) ●	+00:10 (3043.) ●
Run	35.5 km	11:34:17	00:08:55	08:06 min/km	-00:05 (352.) ●	+01:03 (2646.) ●	+00:47 (3371.) ●
Run	36.5 km	11:41:20	00:07:03	07:03 min/km	+00:09 (387.) ●	+00:27 (2493.) ●	+00:21 (3252.) ●
Run	37.9 km	11:51:52	00:10:32	07:31 min/km	-00:34 (299.) ●	-00:11 (2048.) ●	-00:18 (2655.) ●
Run	40.8 km	12:10:19	00:18:27	06:21 min/km	-01:16 (290.) ●	+00:06 (2225.) ●	-00:14 (2822.) ●
Run	42.1 km	12:17:11	00:06:52	05:16 min/km	-00:39 (261.) ●	-00:18 (2005.) ●	-00:24 (2490.) ●
Run	42.6 km	12:20:24	00:03:13	06:26 min/km	-00:27 (391.) ●	+00:08 (2578.) ●	+00:06 (3312.) ●
Run	42.6 km	12:20:24	04:25:00	06:13 min/km	-16:09 (284.) ●	+00:25 (2142.) ●	-04:26 (2669.) ●
Total	227.5 km	12:20:24	12:20:24	18.44 km/h	+10:59 (372.) ●	+51:59 (2617.) ●	+34:08 (3207.) ●

Ovr	Gen	Div	Name	#	AG
3182	2602	367	Nestor Salvado	2213	M50-54	USA	01:20:34	06:27:44	04:19:17	12:18:32
3190	2608	368	Carter Jackson	2378	M50-54	AUS	01:04:09	05:28:35	05:33:05	12:19:13
3192	2609	369	Cem Dagdelen	2173	M50-54	TUR	01:20:13	06:17:13	04:28:52	12:19:18
3201	2613	370	David Mattson	1921	M50-54	NZL	01:05:26	06:05:22	04:56:30	12:19:58
3206	2616	371	Michael Hanson	2271	M50-54	NZL	01:19:02	06:00:01	04:50:13	12:20:18
3207	2617	372	Rolf Bender	1909	M50-54	USA	01:13:11	06:31:22	04:25:00	12:20:24
3211	2619	373	Morten Andersen	2362	M50-54	NOR	01:16:28	05:36:51	05:15:35	12:20:36
3223	2625	374	Jed Vanichkachorn	2668	M50-54	USA	01:18:28	06:17:17	04:30:12	12:21:28
3224	2626	375	Erik Dellasanta	2291	M50-54	USA	01:10:47	06:10:16	04:46:11	12:21:30
3234	2633	376	Jon Orr	2349	M50-54	USA	01:23:50	06:08:18	04:31:52	12:22:07