David Holden -
Ironman Hawaii 2022

Quick facts

3700/2883/447All/Gender/AG

M50-54Age group

1931Bib number

USANationality


56:18	6:11:01	5:46:51	13:06:42

Compare David Holden with other athletes!

1931 Holden

2019 Kane ×

2386 Shiflett ×

2024 Gende ×

2229 Roussel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:18	00:56:18	01:26 min/100m	-19:02 (7.) ●	-16:27 (170.) ●	-17:44 (181.) ●
Transition		01:01:35	00:05:17	-	-01:36 (165.) ●	-00:40 (1748.) ●	-00:45 (2240.) ●
Bike	1.6 km	01:05:17	00:03:42	25.95 km/h	-00:09 (244.) ●	+00:01 (2096.) ●	-00:03 (2540.) ●
Bike	3.3 km	01:09:23	00:04:06	24.88 km/h	-00:04 (297.) ●	+00:03 (2212.) ●	-00:03 (2479.) ●
Bike	7.4 km	01:18:09	00:08:46	28.06 km/h	+00:19 (404.) ●	+00:43 (2812.) ●	+00:28 (3357.) ●
Bike	14.1 km	01:30:27	00:12:18	32.68 km/h	+00:08 (361.) ●	+00:19 (2384.) ●	+00:03 (2760.) ●
Bike	15.7 km	01:33:00	00:02:33	37.65 km/h	+00:09 (474.) ●	+00:03 (2420.) ●	+00:02 (3077.) ●
Bike	16.7 km	01:35:09	00:02:09	27.91 km/h	+00:01 (355.) ●	-00:02 (1926.) ●	-00:03 (2386.) ●
Bike	17.8 km	01:37:33	00:02:24	27.5 km/h	+00:01 (359.) ●	+00:11 (2666.) ●	+00:06 (3162.) ●
Bike	19 km	01:39:26	00:01:53	38.23 km/h	+00:04 (410.) ●	-00:12 (829.) ●	-00:10 (1390.) ●
Bike	23.5 km	01:48:16	00:08:50	30.57 km/h	+00:32 (454.) ●	+00:05 (2212.) ●	+00:02 (2805.) ●
Bike	40.2 km	02:15:04	00:26:48	37.39 km/h	+01:08 (433.) ●	+00:20 (2243.) ●	+00:06 (2813.) ●
Bike	50.3 km	02:38:38	00:23:34	25.71 km/h	+01:31 (455.) ●	+02:36 (2954.) ●	+02:01 (3685.) ●
Bike	67.3 km	03:11:59	00:33:21	30.58 km/h	+01:04 (411.) ●	+02:00 (2628.) ●	+00:59 (2949.) ●
Bike	80.5 km	03:38:47	00:26:48	29.55 km/h	+01:15 (454.) ●	+01:07 (2513.) ●	+00:21 (2733.) ●
Bike	95.7 km	04:17:11	00:38:24	23.75 km/h	+02:00 (445.) ●	+03:45 (2735.) ●	+02:29 (3257.) ●
Bike	111 km	04:46:47	00:29:36	31.01 km/h	+02:54 (473.) ●	+05:16 (3110.) ●	+04:21 (3963.) ●
Bike	124.2 km	05:12:32	00:25:45	30.76 km/h	+00:24 (378.) ●	+03:50 (2952.) ●	+02:39 (3570.) ●
Bike	141.2 km	05:49:03	00:36:31	27.93 km/h	+00:25 (369.) ●	+03:13 (2733.) ●	+01:59 (3308.) ●
Bike	151.2 km	06:18:58	00:29:55	20.06 km/h	+00:58 (389.) ●	+03:33 (2881.) ●	+02:31 (3548.) ●
Bike	168 km	06:48:30	00:29:32	34.13 km/h	-00:29 (328.) ●	+03:21 (2807.) ●	+01:53 (3125.) ●
Bike	172.5 km	06:56:20	00:07:50	34.47 km/h	+00:07 (352.) ●	+00:52 (2859.) ●	+00:33 (3240.) ●
Bike	173.6 km	06:58:38	00:02:18	28.7 km/h	+00:13 (505.) ●	+00:15 (2979.) ●	+00:12 (3822.) ●
Bike	174.8 km	07:00:55	00:02:17	31.53 km/h	+00:09 (449.) ●	+00:30 (3152.) ●	+00:23 (3909.) ●
Bike	175.9 km	07:02:36	00:01:41	39.21 km/h	+00:05 (431.) ●	+00:12 (3004.) ●	+00:09 (3690.) ●
Bike	177.3 km	07:05:26	00:02:50	29.65 km/h	-00:05 (279.) ●	+00:06 (2362.) ●	+00:01 (2654.) ●
Bike	179.3 km	07:08:58	00:03:32	33.96 km/h	+00:04 (372.) ●	+00:21 (2828.) ●	+00:14 (3371.) ●
Bike	181 km	07:12:36	00:03:38	28.07 km/h	-00:07 (339.) ●	+00:05 (2640.) ●	+00:03 (3209.) ●
Bike	181 km	07:12:36	06:11:01	29.27 km/h	+12:37 (403.) ●	+32:33 (2776.) ●	+21:16 (3314.) ●
Transition		07:19:51	00:07:15	-	-00:24 (301.) ●	+00:35 (2328.) ●	+00:14 (2946.) ●
Run	1.2 km	07:27:34	00:07:43	06:25 min/km	+00:56 (481.) ●	+01:21 (3069.) ●	+01:11 (4014.) ●
Run	3.1 km	07:42:50	00:15:16	08:02 min/km	+03:25 (508.) ●	+04:19 (3226.) ●	+04:02 (4297.) ●
Run	5.9 km	08:00:28	00:17:38	06:17 min/km	+01:22 (441.) ●	+02:22 (2851.) ●	+02:02 (3696.) ●
Run	8.6 km	08:21:54	00:21:26	07:56 min/km	+04:54 (514.) ●	+05:50 (3214.) ●	+05:29 (4299.) ●
Run	10.8 km	08:42:11	00:20:17	09:13 min/km	+08:11 (569.) ●	+08:57 (3471.) ●	+08:42 (4671.) ●
Run	12.1 km	08:53:30	00:11:19	08:42 min/km	+02:59 (538.) ●	+03:35 (3338.) ●	+03:24 (4486.) ●
Run	14.8 km	09:18:27	00:24:57	09:14 min/km	+06:46 (534.) ●	+08:06 (3318.) ●	+07:45 (4473.) ●
Run	16.4 km	09:28:46	00:10:19	06:26 min/km	+00:40 (428.) ●	+01:07 (2707.) ●	+00:59 (3538.) ●
Run	17.4 km	09:35:40	00:06:54	06:54 min/km	+00:08 (400.) ●	+00:32 (2610.) ●	+00:23 (3312.) ●
Run	18.3 km	09:44:51	00:09:11	10:12 min/km	+00:36 (409.) ●	+01:51 (2910.) ●	+01:29 (3709.) ●
Run	19.6 km	09:54:57	00:10:06	07:46 min/km	+03:17 (540.) ●	+02:56 (3255.) ●	+03:00 (4417.) ●
Run	22.6 km	10:32:41	00:37:44	12:34 min/km	+16:50 (573.) ●	+18:07 (3478.) ●	+17:45 (4680.) ●
Run	26.3 km	11:07:01	00:34:20	09:16 min/km	+11:47 (558.) ●	+12:58 (3407.) ●	+12:37 (4586.) ●
Run	26.5 km	11:08:48	00:01:47	08:55 min/km	+00:03 (408.) ●	+00:03 (2426.) ●	+00:03 (3235.) ●
Run	26.7 km	11:11:34	00:02:46	13:50 min/km	+00:46 (501.) ●	+00:57 (3206.) ●	+00:54 (4278.) ●
Run	28.8 km	11:32:19	00:20:45	09:52 min/km	+02:48 (444.) ●	+05:17 (3023.) ●	+04:37 (3953.) ●
Run	30.3 km	11:41:40	00:09:21	06:14 min/km	+00:42 (415.) ●	-00:18 (1856.) ●	-00:01 (2728.) ●
Run	33.3 km	12:05:48	00:24:08	08:02 min/km	+04:02 (476.) ●	+05:02 (2988.) ●	+04:43 (3985.) ●
Run	34.4 km	12:14:39	00:08:51	08:02 min/km	+01:21 (453.) ●	+00:58 (2615.) ●	+01:02 (3570.) ●
Run	35.5 km	12:22:52	00:08:13	07:28 min/km	-00:47 (273.) ●	+00:21 (2366.) ●	+00:05 (2918.) ●
Run	36.5 km	12:29:10	00:06:18	06:18 min/km	-00:36 (287.) ●	-00:18 (2009.) ●	-00:24 (2553.) ●
Run	37.9 km	12:39:12	00:10:02	07:10 min/km	-01:04 (254.) ●	-00:41 (1767.) ●	-00:48 (2283.) ●
Run	40.8 km	12:56:20	00:17:08	05:54 min/km	-02:35 (219.) ●	-01:13 (1825.) ●	-01:33 (2262.) ●
Run	42.1 km	13:03:40	00:07:20	05:38 min/km	-00:11 (357.) ●	+00:10 (2399.) ●	+00:04 (3066.) ●
Run	42.6 km	13:06:42	00:03:02	06:04 min/km	-00:38 (312.) ●	-00:03 (2250.) ●	-00:05 (2815.) ●
Run	42.6 km	13:06:42	05:46:51	08:08 min/km	+01:05:42 (495.) ●	+01:22:16 (3106.) ●	+01:17:25 (4143.) ●
Total	227.5 km	13:06:42	13:06:42	17.35 km/h	+57:17 (447.) ●	+01:38:17 (2883.) ●	+01:20:26 (3700.) ●

Ovr	Gen	Div	Name	#	AG
3674	2868	442	Christophe Chouteau	1996	M50-54	FRA	01:17:13	06:13:48	05:18:28	13:03:50
3676	2870	443	Murray Bruce	2067	M50-54	AUS	01:03:48	06:00:43	05:47:18	13:04:05
3677	2871	444	James Tyler	2331	M50-54	AUS	01:24:45	06:35:52	04:42:18	13:04:20
3691	2878	445	Richard Kane	2019	M50-54	GBR	01:10:06	06:13:07	05:15:47	13:06:00
3694	2880	446	Bryan Shiflett	2386	M50-54	USA	01:05:40	05:53:26	05:55:42	13:06:20
3700	2883	447	David Holden	1931	M50-54	USA	00:56:18	06:11:01	05:46:51	13:06:42
3714	2892	448	Scott Gende	2024	M50-54	USA	01:21:30	06:30:57	04:50:36	13:08:54
3716	2894	449	Troy Roussel	2229	M50-54	USA	01:16:26	06:28:17	04:59:07	13:09:01
3718	2896	450	Matthew Wong	2666	M50-54	USA	01:25:23	06:40:38	04:45:39	13:09:09
3721	2899	451	Giorgio Conte	1939	M50-54	ITA	01:25:00	06:24:47	05:05:20	13:09:39