Sharon McDowell-larsen -
Ironman Hawaii 2022

Quick facts

3295/629/2All/Gender/AG

F60-64Age group

199Bib number

CANNationality


1:09:38	6:26:43	4:37:48	12:26:57

Compare Sharon McDowell-larsen with other athletes!

199 McDowell-larsen

240 MacKinnon ×

252 Kennedy ×

246 Cossette ×

207 Gannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:38	01:09:38	01:47 min/100m	-18:23 (6.) ●	-08:06 (313.) ●	-04:24 (1964.) ●
Transition		01:15:34	00:05:56	-	-02:14 (11.) ●	-00:21 (648.) ●	-00:06 (2812.) ●
Bike	1.6 km	01:19:52	00:04:18	22.33 km/h	-00:04 (36.) ●	+00:22 (1009.) ●	+00:33 (4161.) ●
Bike	3.3 km	01:24:25	00:04:33	22.42 km/h	-00:20 (20.) ●	+00:06 (748.) ●	+00:24 (3758.) ●
Bike	7.4 km	01:33:45	00:09:20	26.36 km/h	-00:34 (26.) ●	+00:20 (838.) ●	+01:02 (3927.) ●
Bike	14.1 km	01:46:40	00:12:55	31.12 km/h	-01:36 (4.) ●	-00:04 (607.) ●	+00:40 (3418.) ●
Bike	15.7 km	01:49:17	00:02:37	36.69 km/h	-00:10 (17.) ●	+00:03 (765.) ●	+00:06 (3398.) ●
Bike	16.7 km	01:51:36	00:02:19	25.9 km/h	-00:12 (12.) ●	+00:03 (769.) ●	+00:07 (3388.) ●
Bike	17.8 km	01:54:11	00:02:35	25.55 km/h	-00:13 (13.) ●	+00:05 (779.) ●	+00:17 (3790.) ●
Bike	19 km	01:56:07	00:01:56	37.24 km/h	-00:13 (8.) ●	±00:00 (652.) ●	-00:07 (1655.) ●
Bike	23.5 km	02:05:13	00:09:06	29.67 km/h	-00:42 (13.) ●	+00:08 (751.) ●	+00:18 (3235.) ●
Bike	40.2 km	02:33:11	00:27:58	35.83 km/h	-02:21 (14.) ●	+00:37 (792.) ●	+01:16 (3423.) ●
Bike	50.3 km	02:57:03	00:23:52	25.39 km/h	-02:11 (11.) ●	+00:37 (780.) ●	+02:19 (3788.) ●
Bike	67.3 km	03:32:13	00:35:10	29 km/h	-03:31 (11.) ●	-00:10 (644.) ●	+02:48 (3600.) ●
Bike	80.5 km	04:00:54	00:28:41	27.61 km/h	-01:28 (20.) ●	+00:01 (687.) ●	+02:14 (3587.) ●
Bike	95.7 km	04:40:15	00:39:21	23.18 km/h	-04:45 (3.) ●	-00:16 (653.) ●	+03:26 (3515.) ●
Bike	111 km	05:06:04	00:25:49	35.56 km/h	-07:22 (1.) ●	-02:05 (459.) ●	+00:34 (3053.) ●
Bike	124.2 km	05:32:42	00:26:38	29.74 km/h	-04:55 (5.) ●	+00:08 (734.) ●	+03:32 (3775.) ●
Bike	141.2 km	06:12:36	00:39:54	25.56 km/h	-05:30 (14.) ●	+01:47 (860.) ●	+05:22 (3928.) ●
Bike	151.2 km	06:43:23	00:30:47	19.49 km/h	-04:44 (8.) ●	+00:20 (752.) ●	+03:23 (3729.) ●
Bike	168 km	07:15:44	00:32:21	31.16 km/h	-03:46 (8.) ●	+00:25 (755.) ●	+04:42 (3877.) ●
Bike	172.5 km	07:24:32	00:08:48	30.68 km/h	-00:05 (32.) ●	+00:37 (989.) ●	+01:31 (4344.) ●
Bike	173.6 km	07:26:56	00:02:24	27.5 km/h	-00:01 (36.) ●	+00:11 (986.) ●	+00:18 (4145.) ●
Bike	174.8 km	07:29:17	00:02:21	30.64 km/h	-00:06 (17.) ●	+00:06 (852.) ●	+00:27 (4082.) ●
Bike	175.9 km	07:31:04	00:01:47	37.01 km/h	-00:02 (31.) ●	+00:06 (913.) ●	+00:15 (4158.) ●
Bike	177.3 km	07:34:19	00:03:15	25.85 km/h	-00:10 (22.) ●	+00:11 (894.) ●	+00:26 (4030.) ●
Bike	179.3 km	07:38:19	00:04:00	30 km/h	+00:03 (47.) ●	+00:24 (1074.) ●	+00:42 (4427.) ●
Bike	181 km	07:42:17	00:03:58	25.71 km/h	-00:12 (27.) ●	+00:15 (922.) ●	+00:23 (4021.) ●
Bike	181 km	07:42:17	06:26:43	28.08 km/h	-45:10 (5.) ●	+04:17 (741.) ●	+36:58 (3716.) ●
Transition		07:49:09	00:06:52	-	-04:05 (5.) ●	-01:11 (556.) ●	-00:09 (2716.) ●
Run	1.2 km	07:56:39	00:07:30	06:15 min/km	-00:58 (16.) ●	+00:31 (903.) ●	+00:58 (3906.) ●
Run	3.1 km	08:09:01	00:12:22	06:30 min/km	-02:21 (12.) ●	+00:18 (792.) ●	+01:08 (3579.) ●
Run	5.9 km	08:26:30	00:17:29	06:14 min/km	-02:40 (10.) ●	+00:55 (824.) ●	+01:53 (3657.) ●
Run	8.6 km	08:44:31	00:18:01	06:40 min/km	-02:45 (12.) ●	+01:03 (854.) ●	+02:04 (3700.) ●
Run	10.8 km	08:56:59	00:12:28	05:39 min/km	-02:26 (6.) ●	+00:09 (724.) ●	+00:53 (3377.) ●
Run	12.1 km	09:05:39	00:08:40	06:40 min/km	-01:22 (11.) ●	+00:12 (733.) ●	+00:45 (3396.) ●
Run	14.8 km	09:23:27	00:17:48	06:35 min/km	-04:03 (4.) ●	-00:25 (617.) ●	+00:36 (3083.) ●
Run	16.4 km	09:32:31	00:09:04	05:40 min/km	-02:31 (3.) ●	-00:41 (495.) ●	-00:16 (2572.) ●
Run	17.4 km	09:39:18	00:06:47	06:47 min/km	-01:31 (6.) ●	-00:09 (654.) ●	+00:16 (3195.) ●
Run	18.3 km	09:47:37	00:08:19	09:14 min/km	-02:06 (3.) ●	-00:26 (571.) ●	+00:37 (3204.) ●
Run	19.6 km	09:54:24	00:06:47	05:13 min/km	-01:31 (5.) ●	-00:10 (653.) ●	-00:19 (2500.) ●
Run	22.6 km	10:14:41	00:20:17	06:45 min/km	-04:50 (5.) ●	-00:46 (622.) ●	+00:18 (2890.) ●
Run	26.3 km	10:37:08	00:22:27	06:04 min/km	-05:05 (7.) ●	-00:16 (678.) ●	+00:44 (3059.) ●
Run	26.5 km	10:38:54	00:01:46	08:50 min/km	-00:24 (11.) ●	±00:00 (766.) ●	+00:02 (3147.) ●
Run	26.7 km	10:40:45	00:01:51	09:15 min/km	-00:32 (5.) ●	-00:10 (627.) ●	-00:01 (3000.) ●
Run	28.8 km	10:57:45	00:17:00	08:05 min/km	-04:43 (3.) ●	-01:05 (565.) ●	+00:52 (3052.) ●
Run	30.3 km	11:05:45	00:08:00	05:20 min/km	-02:10 (3.) ●	-00:32 (544.) ●	-01:22 (1418.) ●
Run	33.3 km	11:25:33	00:19:48	06:36 min/km	-04:31 (7.) ●	-00:33 (665.) ●	+00:23 (3040.) ●
Run	34.4 km	11:32:47	00:07:14	06:34 min/km	-01:50 (5.) ●	-00:22 (636.) ●	-00:35 (2334.) ●
Run	35.5 km	11:40:59	00:08:12	07:27 min/km	-02:46 (5.) ●	-00:45 (543.) ●	+00:04 (2896.) ●
Run	36.5 km	11:47:43	00:06:44	06:44 min/km	-01:37 (7.) ●	-00:14 (676.) ●	+00:02 (2995.) ●
Run	37.9 km	11:57:58	00:10:15	07:19 min/km	-03:04 (4.) ●	-00:56 (547.) ●	-00:35 (2442.) ●
Run	40.8 km	12:16:23	00:18:25	06:21 min/km	-05:12 (4.) ●	-01:13 (595.) ●	-00:16 (2810.) ●
Run	42.1 km	12:23:44	00:07:21	05:39 min/km	-01:40 (7.) ●	-00:14 (668.) ●	+00:05 (3071.) ●
Run	42.6 km	12:26:57	00:03:13	06:26 min/km	-00:33 (11.) ●	±00:00 (721.) ●	+00:06 (3294.) ●
Run	42.6 km	12:26:57	04:37:48	06:31 min/km	-01:03:11 (4.) ●	-05:49 (646.) ●	+08:22 (3046.) ●
Total	227.5 km	12:26:57	12:26:57	18.27 km/h	-02:13:03 (2.) ●	-11:10 (629.) ●	+40:41 (3295.) ●

Ovr	Gen	Div	Name	#	AG
3280	621	1	Sharon MacKinnon	240	F60-64	CAN	01:15:06	06:17:18	04:36:44	12:25:47
3295	629	2	Sharon McDowell-larsen	199	F60-64	CAN	01:09:38	06:26:43	04:37:48	12:26:57
3415	686	3	Siobhan Kennedy	252	F60-64	IRL	01:35:39	06:31:40	04:11:27	12:37:35
3424	691	4	Marie-Josee Cossette	246	F60-64	CAN	01:05:46	06:22:05	04:57:07	12:38:15
3655	797	5	Elizabeth Gannon	207	F60-64	GBR	01:33:37	06:27:17	04:45:56	13:00:56
3662	801	6	Linda Potts	249	F60-64	ZAF	01:13:18	06:42:51	04:52:10	13:02:02
3705	819	7	Julie Kaczor	236	F60-64	USA	01:28:04	06:30:35	04:52:20	13:07:17
3746	834	8	Jackie Davidson	244	F60-64	CAN	01:31:11	07:08:29	04:22:07	13:12:35
3757	841	9	Mimi Ford	206	F60-64	USA	01:18:07	06:31:59	05:05:14	13:13:21
3758	842	10	Cindy Register	215	F60-64	USA	01:23:07	06:31:31	05:01:20	13:13:36