Richard Kane -
Ironman Hawaii 2022

  Quick facts

3691/2878/445All/Gender/AG

M50-54Age group

2019Bib number

GBRNationality

1:10:066:13:075:15:47 13:06:00

  Compare Richard Kane with other athletes!

2019 Kane
2067 Bruce × 
2331 Tyler × 
2386 Shiflett × 
1931 Holden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:10:06 01:10:0601:47 min/100m-05:14 (240.) -02:39 (1713.) -03:56 (2065.)
Transition 01:22:39 00:12:33 - +05:40 (555.) +06:36 (3397.) +06:31 (4569.)
Bike1.6 km 01:26:54 00:04:1522.59 km/h+00:24 (490.) +00:34 (3124.) +00:30 (4106.)
Bike3.3 km 01:31:47 00:04:5320.89 km/h+00:43 (536.) +00:50 (3269.) +00:44 (4298.)
Bike7.4 km 01:41:20 00:09:3325.76 km/h+01:06 (505.) +01:30 (3176.) +01:15 (4112.)
Bike14.1 km 01:54:36 00:13:1630.3 km/h+01:06 (491.) +01:17 (2969.) +01:01 (3737.)
Bike15.7 km 01:57:08 00:02:3237.89 km/h+00:08 (465.) +00:02 (2342.) +00:01 (2969.)
Bike16.7 km 01:59:29 00:02:2125.53 km/h+00:13 (490.) +00:10 (2737.) +00:09 (3580.)
Bike17.8 km 02:02:01 00:02:3226.05 km/h+00:09 (453.) +00:19 (2953.) +00:14 (3686.)
Bike19 km 02:03:57 00:01:5637.24 km/h+00:07 (468.) -00:09 (1030.) -00:07 (1727.)
Bike23.5 km 02:12:48 00:08:5130.51 km/h+00:33 (457.) +00:06 (2232.) +00:03 (2838.)
Bike40.2 km 02:40:08 00:27:2036.66 km/h+01:40 (460.) +00:52 (2451.) +00:38 (3141.)
Bike50.3 km 03:03:12 00:23:0426.27 km/h+01:01 (436.) +02:06 (2851.) +01:31 (3488.)
Bike67.3 km 03:38:09 00:34:5729.18 km/h+02:40 (482.) +03:36 (2925.) +02:35 (3531.)
Bike80.5 km 04:03:59 00:25:5030.66 km/h+00:17 (399.) +00:09 (2248.) -00:37 (2330.)
Bike95.7 km 04:40:44 00:36:4524.82 km/h+00:21 (357.) +02:06 (2468.) +00:50 (2794.)
Bike111 km 05:10:25 00:29:4130.93 km/h+02:59 (477.) +05:21 (3118.) +04:26 (3980.)
Bike124.2 km 05:37:33 00:27:0829.19 km/h+01:47 (438.) +05:13 (3092.) +04:02 (3878.)
Bike141.2 km 06:13:04 00:35:3128.72 km/h-00:35 (315.) +02:13 (2578.) +00:59 (3011.)
Bike151.2 km 06:42:22 00:29:1820.48 km/h+00:21 (370.) +02:56 (2811.) +01:54 (3379.)
Bike168 km 07:11:48 00:29:2634.25 km/h-00:35 (321.) +03:15 (2789.) +01:47 (3096.)
Bike172.5 km 07:19:22 00:07:3435.68 km/h-00:09 (273.) +00:36 (2638.) +00:17 (2849.)
Bike173.6 km 07:21:26 00:02:0431.94 km/h-00:01 (303.) +00:01 (2095.) -00:02 (2390.)
Bike174.8 km 07:23:34 00:02:0833.75 km/h±00:00 (329.) +00:21 (2899.) +00:14 (3313.)
Bike175.9 km 07:25:13 00:01:3940 km/h+00:03 (392.) +00:10 (2884.) +00:07 (3446.)
Bike177.3 km 07:28:19 00:03:0627.1 km/h+00:11 (440.) +00:22 (2928.) +00:17 (3646.)
Bike179.3 km 07:31:51 00:03:3233.96 km/h+00:04 (373.) +00:21 (2829.) +00:14 (3372.)
Bike181 km 07:35:46 00:03:5526.04 km/h+00:10 (467.) +00:22 (3049.) +00:20 (3944.)
Bike181 km 07:35:46 06:13:0729.11 km/h+14:43 (412.) +34:39 (2805.) +23:22 (3374.)
Transition 07:50:13 00:14:27 - +06:48 (559.) +07:47 (3404.) +07:26 (4543.)
Run1.2 km 07:57:11 00:06:5805:48 min/km+00:11 (407.) +00:36 (2773.) +00:26 (3527.)
Run3.1 km 08:09:29 00:12:1806:28 min/km+00:27 (417.) +01:21 (2780.) +01:04 (3566.)
Run5.9 km 08:26:57 00:17:2806:14 min/km+01:12 (437.) +02:12 (2832.) +01:52 (3655.)
Run8.6 km 08:44:24 00:17:2706:27 min/km+00:55 (428.) +01:51 (2760.) +01:30 (3558.)
Run10.8 km 08:57:11 00:12:4705:48 min/km+00:41 (411.) +01:27 (2743.) +01:12 (3533.)
Run12.1 km 09:05:45 00:08:3406:35 min/km+00:14 (385.) +00:50 (2614.) +00:39 (3319.)
Run14.8 km 09:24:38 00:18:5306:59 min/km+00:42 (395.) +02:02 (2695.) +01:41 (3473.)
Run16.4 km 09:34:34 00:09:5606:12 min/km+00:17 (391.) +00:44 (2553.) +00:36 (3299.)
Run17.4 km 09:40:50 00:06:1606:16 min/km-00:30 (291.) -00:06 (2181.) -00:15 (2633.)
Run18.3 km 09:50:51 00:10:0111:07 min/km+01:26 (473.) +02:41 (3103.) +02:19 (4043.)
Run19.6 km 09:57:07 00:06:1604:49 min/km-00:33 (263.) -00:54 (1168.) -00:50 (1597.)
Run22.6 km 10:17:52 00:20:4506:55 min/km-00:09 (358.) +01:08 (2389.) +00:46 (3055.)
Run26.3 km 10:44:06 00:26:1407:05 min/km+03:41 (463.) +04:52 (2933.) +04:31 (3906.)
Run26.5 km 10:46:18 00:02:1211:00 min/km+00:28 (490.) +00:28 (2954.) +00:28 (3983.)
Run26.7 km 10:48:11 00:01:5309:25 min/km-00:07 (356.) +00:04 (2439.) +00:01 (3118.)
Run28.8 km 11:16:39 00:28:2813:33 min/km+10:31 (567.) +13:00 (3457.) +12:20 (4645.)
Run30.3 km 11:25:23 00:08:4405:49 min/km+00:05 (374.) -00:55 (1439.) -00:38 (2183.)
Run33.3 km 11:46:37 00:21:1407:04 min/km+01:08 (410.) +02:08 (2656.) +01:49 (3467.)
Run34.4 km 11:53:27 00:06:5006:12 min/km-00:40 (278.) -01:03 (1287.) -00:59 (1801.)
Run35.5 km 12:08:20 00:14:5313:31 min/km+05:53 (565.) +07:01 (3454.) +06:45 (4644.)
Run36.5 km 12:16:39 00:08:1908:19 min/km+01:25 (467.) +01:43 (2962.) +01:37 (3941.)
Run37.9 km 12:29:51 00:13:1209:25 min/km+02:06 (457.) +02:29 (2890.) +02:22 (3846.)
Run40.8 km 12:55:01 00:25:1008:40 min/km+05:27 (491.) +06:49 (3111.) +06:29 (4168.)
Run42.1 km 13:02:53 00:07:5206:03 min/km+00:21 (433.) +00:42 (2713.) +00:36 (3546.)
Run42.6 km 13:06:00 00:03:0706:14 min/km-00:33 (352.) +00:02 (2417.) ±00:00 (3073.)
Run42.6 km 13:06:00 05:15:4707:24 min/km+34:38 (449.) +51:12 (2893.) +46:21 (3811.)
Total 227.5 km 13:06:00 13:06:0017.37 km/h+56:35 (445.) +01:37:35 (2878.) +01:19:44 (3691.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance