Rodney Howard -
Ironman Hawaii 2022

  Quick facts

2463/2145/250All/Gender/AG

M50-54Age group

2047Bib number

AUSNationality

1:24:485:35:194:18:50 11:31:21

  Compare Rodney Howard with other athletes!

2047 Howard
2079 de Sousa × 
2050 Elosegui × 
1982 Cerize × 
2409 Verstrepen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:24:48 01:24:4802:10 min/100m+09:28 (477.) +12:03 (2949.) +10:46 (3839.)
Transition 01:30:29 00:05:41 - -01:12 (211.) -00:16 (2008.) -00:21 (2613.)
Bike1.6 km 01:34:11 00:03:4225.95 km/h-00:09 (246.) +00:01 (2098.) -00:03 (2542.)
Bike3.3 km 01:38:22 00:04:1124.38 km/h+00:01 (343.) +00:08 (2433.) +00:02 (2778.)
Bike7.4 km 01:47:02 00:08:4028.38 km/h+00:13 (390.) +00:37 (2757.) +00:22 (3235.)
Bike14.1 km 01:58:54 00:11:5233.88 km/h-00:18 (261.) -00:07 (1947.) -00:23 (2163.)
Bike15.7 km 02:01:16 00:02:2240.56 km/h-00:02 (280.) -00:08 (1255.) -00:09 (1494.)
Bike16.7 km 02:03:22 00:02:0628.57 km/h-00:02 (304.) -00:05 (1643.) -00:06 (1989.)
Bike17.8 km 02:05:45 00:02:2327.69 km/h±00:00 (347.) +00:10 (2634.) +00:05 (3097.)
Bike19 km 02:07:31 00:01:4640.75 km/h-00:03 (232.) -00:19 (455.) -00:17 (712.)
Bike23.5 km 02:15:29 00:07:5833.89 km/h-00:20 (226.) -00:47 (847.) -00:50 (974.)
Bike40.2 km 02:40:03 00:24:3440.79 km/h-01:06 (240.) -01:54 (1002.) -02:08 (1161.)
Bike50.3 km 03:01:26 00:21:2328.34 km/h-00:40 (260.) +00:25 (2265.) -00:10 (2557.)
Bike67.3 km 03:32:45 00:31:1932.57 km/h-00:58 (265.) -00:02 (2098.) -01:03 (2185.)
Bike80.5 km 03:56:59 00:24:1432.68 km/h-01:19 (198.) -01:27 (1443.) -02:13 (1466.)
Bike95.7 km 04:32:11 00:35:1225.91 km/h-01:12 (239.) +00:33 (2141.) -00:43 (2316.)
Bike111 km 04:56:38 00:24:2737.55 km/h-02:15 (166.) +00:07 (2263.) -00:48 (2552.)
Bike124.2 km 05:19:39 00:23:0134.41 km/h-02:20 (162.) +01:06 (2504.) -00:05 (2682.)
Bike141.2 km 05:52:44 00:33:0530.83 km/h-03:01 (161.) -00:13 (2097.) -01:27 (2245.)
Bike151.2 km 06:18:36 00:25:5223.2 km/h-03:05 (126.) -00:30 (2025.) -01:32 (2175.)
Bike168 km 06:44:55 00:26:1938.3 km/h-03:42 (57.) +00:08 (2130.) -01:20 (2174.)
Bike172.5 km 06:51:57 00:07:0238.39 km/h-00:41 (74.) +00:04 (2071.) -00:15 (2124.)
Bike173.6 km 06:53:49 00:01:5235.36 km/h-00:13 (53.) -00:11 (739.) -00:14 (786.)
Bike174.8 km 06:55:41 00:01:5238.57 km/h-00:16 (20.) +00:05 (2245.) -00:02 (2276.)
Bike175.9 km 06:57:05 00:01:2447.14 km/h-00:12 (13.) -00:05 (1309.) -00:08 (1325.)
Bike177.3 km 06:59:40 00:02:3532.52 km/h-00:20 (57.) -00:09 (1469.) -00:14 (1519.)
Bike179.3 km 07:02:42 00:03:0239.56 km/h-00:26 (19.) -00:09 (1495.) -00:16 (1511.)
Bike181 km 07:05:48 00:03:0632.9 km/h-00:39 (42.) -00:27 (1075.) -00:29 (1131.)
Bike181 km 07:05:48 05:35:1932.39 km/h-23:05 (176.) -03:09 (2028.) -14:26 (2140.)
Transition 07:12:31 00:06:43 - -00:56 (242.) +00:03 (2103.) -00:18 (2645.)
Run1.2 km 07:18:27 00:05:5604:56 min/km-00:51 (146.) -00:26 (1699.) -00:36 (1924.)
Run3.1 km 07:29:00 00:10:3305:33 min/km-01:18 (237.) -00:24 (2001.) -00:41 (2342.)
Run5.9 km 07:43:47 00:14:4705:16 min/km-01:29 (253.) -00:29 (2021.) -00:49 (2411.)
Run8.6 km 07:59:13 00:15:2605:42 min/km-01:06 (284.) -00:10 (2156.) -00:31 (2595.)
Run10.8 km 08:10:22 00:11:0905:04 min/km-00:57 (257.) -00:11 (2051.) -00:26 (2467.)
Run12.1 km 08:18:27 00:08:0506:13 min/km-00:15 (311.) +00:21 (2305.) +00:10 (2860.)
Run14.8 km 08:35:21 00:16:5406:15 min/km-01:17 (274.) +00:03 (2178.) -00:18 (2663.)
Run16.4 km 08:43:57 00:08:3605:22 min/km-01:03 (206.) -00:36 (1729.) -00:44 (2082.)
Run17.4 km 08:50:03 00:06:0606:06 min/km-00:40 (246.) -00:16 (2006.) -00:25 (2380.)
Run18.3 km 08:57:38 00:07:3508:25 min/km-01:00 (195.) +00:15 (2271.) -00:07 (2606.)
Run19.6 km 09:03:48 00:06:1004:44 min/km-00:39 (234.) -01:00 (1026.) -00:56 (1401.)
Run22.6 km 09:22:47 00:18:5906:19 min/km-01:55 (245.) -00:38 (1938.) -01:00 (2377.)
Run26.3 km 09:43:07 00:20:2005:29 min/km-02:13 (239.) -01:02 (1828.) -01:23 (2264.)
Run26.5 km 09:44:39 00:01:3207:40 min/km-00:12 (229.) -00:12 (1542.) -00:12 (1950.)
Run26.7 km 09:46:19 00:01:4008:20 min/km-00:20 (210.) -00:09 (1910.) -00:12 (2284.)
Run28.8 km 10:03:11 00:16:5208:01 min/km-01:05 (286.) +01:24 (2463.) +00:44 (3017.)
Run30.3 km 10:11:18 00:08:0705:24 min/km-00:32 (308.) -01:32 (976.) -01:15 (1561.)
Run33.3 km 10:29:37 00:18:1906:06 min/km-01:47 (247.) -00:47 (1944.) -01:06 (2420.)
Run34.4 km 10:37:23 00:07:4607:03 min/km+00:16 (392.) -00:07 (2118.) -00:03 (2891.)
Run35.5 km 10:45:40 00:08:1707:31 min/km-00:43 (280.) +00:25 (2397.) +00:09 (2974.)
Run36.5 km 10:51:56 00:06:1606:16 min/km-00:38 (280.) -00:20 (1980.) -00:26 (2513.)
Run37.9 km 11:02:26 00:10:3007:30 min/km-00:36 (296.) -00:13 (2036.) -00:20 (2636.)
Run40.8 km 11:21:15 00:18:4906:29 min/km-00:54 (318.) +00:28 (2315.) +00:08 (2952.)
Run42.1 km 11:28:04 00:06:4905:14 min/km-00:42 (254.) -00:21 (1963.) -00:27 (2425.)
Run42.6 km 11:31:21 00:03:1706:34 min/km-00:23 (413.) +00:12 (2682.) +00:10 (3478.)
Run42.6 km 11:31:21 04:18:5006:04 min/km-22:19 (254.) -05:45 (1983.) -10:36 (2444.)
Total 227.5 km 11:31:21 11:31:2119.74 km/h-38:04 (250.) +02:56 (2145.) -14:55 (2463.)

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