Rodney Howard -
Ironman Hawaii 2022

Quick facts

2463/2145/250All/Gender/AG

M50-54Age group

2047Bib number

AUSNationality


1:24:48	5:35:19	4:18:50	11:31:21

Compare Rodney Howard with other athletes!

2047 Howard

2079 de Sousa ×

2050 Elosegui ×

1982 Cerize ×

2409 Verstrepen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:48	01:24:48	02:10 min/100m	+09:28 (477.) ●	+12:03 (2949.) ●	+10:46 (3839.) ●
Transition		01:30:29	00:05:41	-	-01:12 (211.) ●	-00:16 (2008.) ●	-00:21 (2613.) ●
Bike	1.6 km	01:34:11	00:03:42	25.95 km/h	-00:09 (246.) ●	+00:01 (2098.) ●	-00:03 (2542.) ●
Bike	3.3 km	01:38:22	00:04:11	24.38 km/h	+00:01 (343.) ●	+00:08 (2433.) ●	+00:02 (2778.) ●
Bike	7.4 km	01:47:02	00:08:40	28.38 km/h	+00:13 (390.) ●	+00:37 (2757.) ●	+00:22 (3235.) ●
Bike	14.1 km	01:58:54	00:11:52	33.88 km/h	-00:18 (261.) ●	-00:07 (1947.) ●	-00:23 (2163.) ●
Bike	15.7 km	02:01:16	00:02:22	40.56 km/h	-00:02 (280.) ●	-00:08 (1255.) ●	-00:09 (1494.) ●
Bike	16.7 km	02:03:22	00:02:06	28.57 km/h	-00:02 (304.) ●	-00:05 (1643.) ●	-00:06 (1989.) ●
Bike	17.8 km	02:05:45	00:02:23	27.69 km/h	±00:00 (347.) ●	+00:10 (2634.) ●	+00:05 (3097.) ●
Bike	19 km	02:07:31	00:01:46	40.75 km/h	-00:03 (232.) ●	-00:19 (455.) ●	-00:17 (712.) ●
Bike	23.5 km	02:15:29	00:07:58	33.89 km/h	-00:20 (226.) ●	-00:47 (847.) ●	-00:50 (974.) ●
Bike	40.2 km	02:40:03	00:24:34	40.79 km/h	-01:06 (240.) ●	-01:54 (1002.) ●	-02:08 (1161.) ●
Bike	50.3 km	03:01:26	00:21:23	28.34 km/h	-00:40 (260.) ●	+00:25 (2265.) ●	-00:10 (2557.) ●
Bike	67.3 km	03:32:45	00:31:19	32.57 km/h	-00:58 (265.) ●	-00:02 (2098.) ●	-01:03 (2185.) ●
Bike	80.5 km	03:56:59	00:24:14	32.68 km/h	-01:19 (198.) ●	-01:27 (1443.) ●	-02:13 (1466.) ●
Bike	95.7 km	04:32:11	00:35:12	25.91 km/h	-01:12 (239.) ●	+00:33 (2141.) ●	-00:43 (2316.) ●
Bike	111 km	04:56:38	00:24:27	37.55 km/h	-02:15 (166.) ●	+00:07 (2263.) ●	-00:48 (2552.) ●
Bike	124.2 km	05:19:39	00:23:01	34.41 km/h	-02:20 (162.) ●	+01:06 (2504.) ●	-00:05 (2682.) ●
Bike	141.2 km	05:52:44	00:33:05	30.83 km/h	-03:01 (161.) ●	-00:13 (2097.) ●	-01:27 (2245.) ●
Bike	151.2 km	06:18:36	00:25:52	23.2 km/h	-03:05 (126.) ●	-00:30 (2025.) ●	-01:32 (2175.) ●
Bike	168 km	06:44:55	00:26:19	38.3 km/h	-03:42 (57.) ●	+00:08 (2130.) ●	-01:20 (2174.) ●
Bike	172.5 km	06:51:57	00:07:02	38.39 km/h	-00:41 (74.) ●	+00:04 (2071.) ●	-00:15 (2124.) ●
Bike	173.6 km	06:53:49	00:01:52	35.36 km/h	-00:13 (53.) ●	-00:11 (739.) ●	-00:14 (786.) ●
Bike	174.8 km	06:55:41	00:01:52	38.57 km/h	-00:16 (20.) ●	+00:05 (2245.) ●	-00:02 (2276.) ●
Bike	175.9 km	06:57:05	00:01:24	47.14 km/h	-00:12 (13.) ●	-00:05 (1309.) ●	-00:08 (1325.) ●
Bike	177.3 km	06:59:40	00:02:35	32.52 km/h	-00:20 (57.) ●	-00:09 (1469.) ●	-00:14 (1519.) ●
Bike	179.3 km	07:02:42	00:03:02	39.56 km/h	-00:26 (19.) ●	-00:09 (1495.) ●	-00:16 (1511.) ●
Bike	181 km	07:05:48	00:03:06	32.9 km/h	-00:39 (42.) ●	-00:27 (1075.) ●	-00:29 (1131.) ●
Bike	181 km	07:05:48	05:35:19	32.39 km/h	-23:05 (176.) ●	-03:09 (2028.) ●	-14:26 (2140.) ●
Transition		07:12:31	00:06:43	-	-00:56 (242.) ●	+00:03 (2103.) ●	-00:18 (2645.) ●
Run	1.2 km	07:18:27	00:05:56	04:56 min/km	-00:51 (146.) ●	-00:26 (1699.) ●	-00:36 (1924.) ●
Run	3.1 km	07:29:00	00:10:33	05:33 min/km	-01:18 (237.) ●	-00:24 (2001.) ●	-00:41 (2342.) ●
Run	5.9 km	07:43:47	00:14:47	05:16 min/km	-01:29 (253.) ●	-00:29 (2021.) ●	-00:49 (2411.) ●
Run	8.6 km	07:59:13	00:15:26	05:42 min/km	-01:06 (284.) ●	-00:10 (2156.) ●	-00:31 (2595.) ●
Run	10.8 km	08:10:22	00:11:09	05:04 min/km	-00:57 (257.) ●	-00:11 (2051.) ●	-00:26 (2467.) ●
Run	12.1 km	08:18:27	00:08:05	06:13 min/km	-00:15 (311.) ●	+00:21 (2305.) ●	+00:10 (2860.) ●
Run	14.8 km	08:35:21	00:16:54	06:15 min/km	-01:17 (274.) ●	+00:03 (2178.) ●	-00:18 (2663.) ●
Run	16.4 km	08:43:57	00:08:36	05:22 min/km	-01:03 (206.) ●	-00:36 (1729.) ●	-00:44 (2082.) ●
Run	17.4 km	08:50:03	00:06:06	06:06 min/km	-00:40 (246.) ●	-00:16 (2006.) ●	-00:25 (2380.) ●
Run	18.3 km	08:57:38	00:07:35	08:25 min/km	-01:00 (195.) ●	+00:15 (2271.) ●	-00:07 (2606.) ●
Run	19.6 km	09:03:48	00:06:10	04:44 min/km	-00:39 (234.) ●	-01:00 (1026.) ●	-00:56 (1401.) ●
Run	22.6 km	09:22:47	00:18:59	06:19 min/km	-01:55 (245.) ●	-00:38 (1938.) ●	-01:00 (2377.) ●
Run	26.3 km	09:43:07	00:20:20	05:29 min/km	-02:13 (239.) ●	-01:02 (1828.) ●	-01:23 (2264.) ●
Run	26.5 km	09:44:39	00:01:32	07:40 min/km	-00:12 (229.) ●	-00:12 (1542.) ●	-00:12 (1950.) ●
Run	26.7 km	09:46:19	00:01:40	08:20 min/km	-00:20 (210.) ●	-00:09 (1910.) ●	-00:12 (2284.) ●
Run	28.8 km	10:03:11	00:16:52	08:01 min/km	-01:05 (286.) ●	+01:24 (2463.) ●	+00:44 (3017.) ●
Run	30.3 km	10:11:18	00:08:07	05:24 min/km	-00:32 (308.) ●	-01:32 (976.) ●	-01:15 (1561.) ●
Run	33.3 km	10:29:37	00:18:19	06:06 min/km	-01:47 (247.) ●	-00:47 (1944.) ●	-01:06 (2420.) ●
Run	34.4 km	10:37:23	00:07:46	07:03 min/km	+00:16 (392.) ●	-00:07 (2118.) ●	-00:03 (2891.) ●
Run	35.5 km	10:45:40	00:08:17	07:31 min/km	-00:43 (280.) ●	+00:25 (2397.) ●	+00:09 (2974.) ●
Run	36.5 km	10:51:56	00:06:16	06:16 min/km	-00:38 (280.) ●	-00:20 (1980.) ●	-00:26 (2513.) ●
Run	37.9 km	11:02:26	00:10:30	07:30 min/km	-00:36 (296.) ●	-00:13 (2036.) ●	-00:20 (2636.) ●
Run	40.8 km	11:21:15	00:18:49	06:29 min/km	-00:54 (318.) ●	+00:28 (2315.) ●	+00:08 (2952.) ●
Run	42.1 km	11:28:04	00:06:49	05:14 min/km	-00:42 (254.) ●	-00:21 (1963.) ●	-00:27 (2425.) ●
Run	42.6 km	11:31:21	00:03:17	06:34 min/km	-00:23 (413.) ●	+00:12 (2682.) ●	+00:10 (3478.) ●
Run	42.6 km	11:31:21	04:18:50	06:04 min/km	-22:19 (254.) ●	-05:45 (1983.) ●	-10:36 (2444.) ●
Total	227.5 km	11:31:21	11:31:21	19.74 km/h	-38:04 (250.) ●	+02:56 (2145.) ●	-14:55 (2463.) ●

Ovr	Gen	Div	Name	#	AG
2419	2112	245	Ari Jurvanen	2201	M50-54	FIN	01:20:42	05:30:30	04:21:46	11:29:13
2434	2124	246	Fu-Hsiang Yang	2373	M50-54	TWN	01:21:24	05:53:04	03:59:56	11:29:42
2437	2126	247	Matthias Scheffer	1827	M50-54	CHE	01:14:03	05:35:49	04:25:40	11:29:47
2450	2137	248	Laurent de Sousa	2079	M50-54	FRA	01:16:44	05:52:45	04:11:37	11:30:32
2451	2138	249	Jon Elosegui	2050	M50-54	ESP	01:08:50	06:17:23	03:52:45	11:30:34
2463	2145	250	Rodney Howard	2047	M50-54	AUS	01:24:48	05:35:19	04:18:50	11:31:21
2464	2146	251	Pedro Cerize	1982	M50-54	BRA	01:10:25	05:28:09	04:41:22	11:31:26
2468	2150	252	Frederic Verstrepen	2409	M50-54	BEL	01:16:07	05:39:08	04:20:14	11:31:34
2471	2152	253	Scott Tompkins	1914	M50-54	USA	01:08:48	05:38:32	04:31:51	11:31:43
2473	2153	254	Jacek Podoba	2235	M50-54	POL	01:00:58	05:58:41	04:17:58	11:31:54