Trent Harding -
Ironman Hawaii 2022

Quick facts

2196/1954/350All/Gender/AG

M35-39Age group

2057Bib number

AUSNationality


56:59	5:38:08	4:29:38	11:16:37

Compare Trent Harding with other athletes!

2057 Harding

1906 Paszek ×

2135 Castillo Faundez ×

2119 Castrovinci ×

2044 Lukasiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:59	00:56:59	01:27 min/100m	-10:49 (31.) ●	-15:46 (193.) ●	-17:03 (207.) ●
Transition		01:01:36	00:04:37	-	-00:10 (238.) ●	-01:20 (1248.) ●	-01:25 (1549.) ●
Bike	1.6 km	01:04:56	00:03:20	28.8 km/h	-00:04 (219.) ●	-00:21 (886.) ●	-00:25 (997.) ●
Bike	3.3 km	01:08:53	00:03:57	25.82 km/h	+00:08 (311.) ●	-00:06 (1751.) ●	-00:12 (1895.) ●
Bike	7.4 km	01:16:42	00:07:49	31.47 km/h	+00:16 (326.) ●	-00:14 (1788.) ●	-00:29 (1880.) ●
Bike	14.1 km	01:28:37	00:11:55	33.73 km/h	+00:39 (357.) ●	-00:04 (2020.) ●	-00:20 (2249.) ●
Bike	15.7 km	01:31:18	00:02:41	35.78 km/h	+00:15 (386.) ●	+00:11 (2861.) ●	+00:10 (3763.) ●
Bike	16.7 km	01:33:37	00:02:19	25.9 km/h	+00:13 (370.) ●	+00:08 (2659.) ●	+00:07 (3450.) ●
Bike	17.8 km	01:35:48	00:02:11	30.23 km/h	+00:08 (344.) ●	-00:02 (1933.) ●	-00:07 (2037.) ●
Bike	19 km	01:38:06	00:02:18	31.3 km/h	+00:12 (376.) ●	+00:13 (2919.) ●	+00:15 (4084.) ●
Bike	23.5 km	01:47:45	00:09:39	27.98 km/h	+01:10 (394.) ●	+00:54 (2897.) ●	+00:51 (3883.) ●
Bike	40.2 km	02:16:51	00:29:06	34.43 km/h	+03:25 (392.) ●	+02:38 (2897.) ●	+02:24 (3834.) ●
Bike	50.3 km	02:37:50	00:20:59	28.88 km/h	+01:48 (373.) ●	+00:01 (2081.) ●	-00:34 (2295.) ●
Bike	67.3 km	03:09:48	00:31:58	31.91 km/h	+02:54 (376.) ●	+00:37 (2312.) ●	-00:24 (2456.) ●
Bike	80.5 km	03:35:33	00:25:45	30.76 km/h	+01:52 (369.) ●	+00:04 (2216.) ●	-00:42 (2292.) ●
Bike	95.7 km	04:08:25	00:32:52	27.75 km/h	+01:54 (349.) ●	-01:47 (1561.) ●	-03:03 (1612.) ●
Bike	111 km	04:32:01	00:23:36	38.9 km/h	+01:16 (348.) ●	-00:44 (2012.) ●	-01:39 (2198.) ●
Bike	124.2 km	04:53:19	00:21:18	37.18 km/h	+01:40 (381.) ●	-00:37 (2056.) ●	-01:48 (2105.) ●
Bike	141.2 km	05:26:26	00:33:07	30.8 km/h	+02:42 (361.) ●	-00:11 (2105.) ●	-01:25 (2258.) ●
Bike	151.2 km	05:52:55	00:26:29	22.66 km/h	+02:27 (373.) ●	+00:07 (2231.) ●	-00:55 (2438.) ●
Bike	168 km	06:19:02	00:26:07	38.6 km/h	+02:47 (383.) ●	-00:04 (2078.) ●	-01:32 (2118.) ●
Bike	172.5 km	06:25:47	00:06:45	40 km/h	+00:27 (359.) ●	-00:13 (1717.) ●	-00:32 (1740.) ●
Bike	173.6 km	06:27:46	00:01:59	33.28 km/h	+00:03 (312.) ●	-00:04 (1697.) ●	-00:07 (1846.) ●
Bike	174.8 km	06:29:23	00:01:37	44.54 km/h	+00:05 (348.) ●	-00:10 (1552.) ●	-00:17 (1552.) ●
Bike	175.9 km	06:30:51	00:01:28	45 km/h	+00:06 (374.) ●	-00:01 (1927.) ●	-00:04 (1987.) ●
Bike	177.3 km	06:33:27	00:02:36	32.31 km/h	+00:07 (330.) ●	-00:08 (1569.) ●	-00:13 (1629.) ●
Bike	179.3 km	06:36:32	00:03:05	38.92 km/h	+00:10 (355.) ●	-00:06 (1719.) ●	-00:13 (1748.) ●
Bike	181 km	06:39:44	00:03:12	31.87 km/h	-00:44 (310.) ●	-00:21 (1478.) ●	-00:23 (1590.) ●
Bike	181 km	06:39:44	05:38:08	32.12 km/h	+25:56 (375.) ●	-00:20 (2099.) ●	-11:37 (2232.) ●
Transition		06:46:59	00:07:15	-	+02:01 (368.) ●	+00:35 (2331.) ●	+00:14 (2949.) ●
Run	1.2 km	06:52:44	00:05:45	04:47 min/km	+00:05 (298.) ●	-00:37 (1413.) ●	-00:47 (1571.) ●
Run	3.1 km	07:03:08	00:10:24	05:28 min/km	+00:43 (336.) ●	-00:33 (1898.) ●	-00:50 (2201.) ●
Run	5.9 km	07:17:59	00:14:51	05:18 min/km	+01:09 (337.) ●	-00:25 (2064.) ●	-00:45 (2464.) ●
Run	8.6 km	07:33:40	00:15:41	05:48 min/km	+01:40 (360.) ●	+00:05 (2263.) ●	-00:16 (2758.) ●
Run	10.8 km	07:46:17	00:12:37	05:44 min/km	+02:26 (391.) ●	+01:17 (2707.) ●	+01:02 (3465.) ●
Run	12.1 km	07:54:14	00:07:57	06:06 min/km	+01:01 (355.) ●	+00:13 (2221.) ●	+00:02 (2725.) ●
Run	14.8 km	08:12:13	00:17:59	06:39 min/km	+03:00 (378.) ●	+01:08 (2514.) ●	+00:47 (3168.) ●
Run	16.4 km	08:21:29	00:09:16	05:47 min/km	+01:01 (344.) ●	+00:04 (2226.) ●	-00:04 (2777.) ●
Run	17.4 km	08:27:23	00:05:54	05:54 min/km	+00:14 (318.) ●	-00:28 (1765.) ●	-00:37 (2026.) ●
Run	18.3 km	08:34:53	00:07:30	08:19 min/km	+01:17 (366.) ●	+00:10 (2229.) ●	-00:12 (2543.) ●
Run	19.6 km	08:42:37	00:07:44	05:56 min/km	+01:00 (362.) ●	+00:34 (2592.) ●	+00:38 (3537.) ●
Run	22.6 km	09:04:45	00:22:08	07:22 min/km	+04:44 (379.) ●	+02:31 (2657.) ●	+02:09 (3476.) ●
Run	26.3 km	09:27:29	00:22:44	06:08 min/km	+03:47 (366.) ●	+01:22 (2441.) ●	+01:01 (3152.) ●
Run	26.5 km	09:29:36	00:02:07	10:35 min/km	+00:33 (393.) ●	+00:23 (2890.) ●	+00:23 (3886.) ●
Run	26.7 km	09:31:43	00:02:07	10:35 min/km	+00:33 (393.) ●	+00:18 (2734.) ●	+00:15 (3593.) ●
Run	28.8 km	09:47:33	00:15:50	07:32 min/km	+02:40 (360.) ●	+00:22 (2234.) ●	-00:18 (2647.) ●
Run	30.3 km	09:58:51	00:11:18	07:32 min/km	+01:54 (359.) ●	+01:39 (2778.) ●	+01:56 (3881.) ●
Run	33.3 km	10:17:37	00:18:46	06:15 min/km	+01:33 (330.) ●	-00:20 (2108.) ●	-00:39 (2665.) ●
Run	34.4 km	10:27:20	00:09:43	08:49 min/km	+02:12 (375.) ●	+01:50 (2881.) ●	+01:54 (3926.) ●
Run	35.5 km	10:34:04	00:06:44	06:07 min/km	-00:05 (257.) ●	-01:08 (1332.) ●	-01:24 (1430.) ●
Run	36.5 km	10:40:19	00:06:15	06:15 min/km	+00:17 (309.) ●	-00:21 (1979.) ●	-00:27 (2505.) ●
Run	37.9 km	10:51:30	00:11:11	07:59 min/km	+01:19 (347.) ●	+00:28 (2335.) ●	+00:21 (3069.) ●
Run	40.8 km	11:08:06	00:16:36	05:43 min/km	+00:11 (275.) ●	-01:45 (1601.) ●	-02:05 (1946.) ●
Run	42.1 km	11:14:06	00:06:00	04:36 min/km	-00:22 (198.) ●	-01:10 (994.) ●	-01:16 (1137.) ●
Run	42.6 km	11:16:37	00:02:31	05:02 min/km	-00:11 (154.) ●	-00:34 (759.) ●	-00:36 (865.) ●
Run	42.6 km	11:16:37	04:29:38	06:19 min/km	+32:41 (357.) ●	+05:03 (2248.) ●	+00:12 (2805.) ●
Total	227.5 km	11:16:37	11:16:37	20.17 km/h	+49:39 (350.) ●	-11:48 (1954.) ●	-29:39 (2196.) ●

Ovr	Gen	Div	Name	#	AG
2103	1881	345	Christian Nindl	1922	M35-39	AUT	01:21:01	05:22:18	04:14:37	11:10:43
2141	1911	346	Simon Smith	1756	M35-39	GBR	01:10:00	05:20:00	04:30:57	11:13:23
2149	1916	347	Nikki De Cauwer	2011	M35-39	BEL	01:04:08	05:24:10	04:31:28	11:14:07
2159	1925	348	Przemysaw Paszek	1906	M35-39	POL	01:09:09	05:35:40	04:17:15	11:14:32
2190	1950	349	Carlos Castillo Faundez	2135	M35-39	CHL	01:15:58	05:12:34	04:36:39	11:16:12
2196	1954	350	Trent Harding	2057	M35-39	AUS	00:56:59	05:38:08	04:29:38	11:16:37
2207	1963	351	Mark Castrovinci	2119	M35-39	USA	01:04:11	05:25:37	04:28:44	11:17:34
2215	1968	352	Michal Lukasiewicz	2044	M35-39	POL	01:23:37	05:28:22	04:14:00	11:18:01
2222	1974	353	Austin Davis	2164	M35-39	USA	01:07:16	05:27:00	04:27:35	11:18:14
2242	1986	354	Joshua Mitchell	2016	M35-39	USA	00:58:24	05:10:11	05:00:26	11:19:24