Chris Howson -
Ironman Hawaii 2022

Quick facts

3483/2772/411All/Gender/AG

M50-54Age group

2076Bib number

USANationality


1:25:31	6:13:28	4:46:23	12:43:27

Compare Chris Howson with other athletes!

2076 Howson

1913 Micheli ×

2013 Martin Mendez ×

2296 Giardinelli ×

2369 Moher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:31	01:25:31	02:11 min/100m	+10:11 (485.) ●	+12:46 (2978.) ●	+11:29 (3893.) ●
Transition		01:32:58	00:07:27	-	+00:34 (389.) ●	+01:30 (2770.) ●	+01:25 (3681.) ●
Bike	1.6 km	01:36:40	00:03:42	25.95 km/h	-00:09 (247.) ●	+00:01 (2099.) ●	-00:03 (2543.) ●
Bike	3.3 km	01:41:07	00:04:27	22.92 km/h	+00:17 (455.) ●	+00:24 (2909.) ●	+00:18 (3570.) ●
Bike	7.4 km	01:49:37	00:08:30	28.94 km/h	+00:03 (359.) ●	+00:27 (2638.) ●	+00:12 (3011.) ●
Bike	14.1 km	02:01:31	00:11:54	33.78 km/h	-00:16 (269.) ●	-00:05 (1976.) ●	-00:21 (2201.) ●
Bike	15.7 km	02:03:52	00:02:21	40.85 km/h	-00:03 (259.) ●	-00:09 (1120.) ●	-00:10 (1323.) ●
Bike	16.7 km	02:06:06	00:02:14	26.87 km/h	+00:06 (422.) ●	+00:03 (2319.) ●	+00:02 (2960.) ●
Bike	17.8 km	02:08:36	00:02:30	26.4 km/h	+00:07 (431.) ●	+00:17 (2892.) ●	+00:12 (3571.) ●
Bike	19 km	02:10:27	00:01:51	38.92 km/h	+00:02 (374.) ●	-00:14 (715.) ●	-00:12 (1194.) ●
Bike	23.5 km	02:19:07	00:08:40	31.15 km/h	+00:22 (424.) ●	-00:05 (1991.) ●	-00:08 (2495.) ●
Bike	40.2 km	02:45:07	00:26:00	38.54 km/h	+00:20 (387.) ●	-00:28 (1851.) ●	-00:42 (2269.) ●
Bike	50.3 km	03:07:35	00:22:28	26.97 km/h	+00:25 (376.) ●	+01:30 (2662.) ●	+00:55 (3175.) ●
Bike	67.3 km	03:41:32	00:33:57	30.04 km/h	+01:40 (447.) ●	+02:36 (2758.) ●	+01:35 (3183.) ●
Bike	80.5 km	04:08:43	00:27:11	29.14 km/h	+01:38 (473.) ●	+01:30 (2607.) ●	+00:44 (2906.) ●
Bike	95.7 km	04:48:51	00:40:08	22.72 km/h	+03:44 (503.) ●	+05:29 (2950.) ●	+04:13 (3688.) ●
Bike	111 km	05:16:30	00:27:39	33.2 km/h	+00:57 (406.) ●	+03:19 (2904.) ●	+02:24 (3574.) ●
Bike	124.2 km	05:43:26	00:26:56	29.41 km/h	+01:35 (428.) ●	+05:01 (3067.) ●	+03:50 (3839.) ●
Bike	141.2 km	06:20:23	00:36:57	27.6 km/h	+00:51 (388.) ●	+03:39 (2782.) ●	+02:25 (3415.) ●
Bike	151.2 km	06:50:34	00:30:11	19.88 km/h	+01:14 (405.) ●	+03:49 (2919.) ●	+02:47 (3616.) ●
Bike	168 km	07:22:06	00:31:32	31.97 km/h	+01:31 (418.) ●	+05:21 (3048.) ●	+03:53 (3688.) ●
Bike	172.5 km	07:29:58	00:07:52	34.32 km/h	+00:09 (366.) ●	+00:54 (2889.) ●	+00:35 (3300.) ●
Bike	173.6 km	07:31:59	00:02:01	32.73 km/h	-00:04 (250.) ●	-00:02 (1845.) ●	-00:05 (2044.) ●
Bike	174.8 km	07:34:27	00:02:28	29.19 km/h	+00:20 (540.) ●	+00:41 (3358.) ●	+00:34 (4395.) ●
Bike	175.9 km	07:36:09	00:01:42	38.82 km/h	+00:06 (449.) ●	+00:13 (3060.) ●	+00:10 (3798.) ●
Bike	177.3 km	07:39:08	00:02:59	28.16 km/h	+00:04 (375.) ●	+00:15 (2720.) ●	+00:10 (3261.) ●
Bike	179.3 km	07:42:39	00:03:31	34.12 km/h	+00:03 (362.) ●	+00:20 (2800.) ●	+00:13 (3317.) ●
Bike	181 km	07:46:26	00:03:47	26.96 km/h	+00:02 (420.) ●	+00:14 (2894.) ●	+00:12 (3660.) ●
Bike	181 km	07:46:26	06:13:28	29.08 km/h	+15:04 (415.) ●	+35:00 (2813.) ●	+23:43 (3385.) ●
Transition		07:57:04	00:10:38	-	+02:59 (500.) ●	+03:58 (3154.) ●	+03:37 (4119.) ●
Run	1.2 km	08:04:50	00:07:46	06:28 min/km	+00:59 (484.) ●	+01:24 (3081.) ●	+01:14 (4036.) ●
Run	3.1 km	08:17:00	00:12:10	06:24 min/km	+00:19 (409.) ●	+01:13 (2746.) ●	+00:56 (3508.) ●
Run	5.9 km	08:31:33	00:14:33	05:11 min/km	-01:43 (229.) ●	-00:43 (1899.) ●	-01:03 (2249.) ●
Run	8.6 km	08:46:15	00:14:42	05:26 min/km	-01:50 (195.) ●	-00:54 (1761.) ●	-01:15 (2053.) ●
Run	10.8 km	08:57:20	00:11:05	05:02 min/km	-01:01 (248.) ●	-00:15 (2008.) ●	-00:30 (2407.) ●
Run	12.1 km	09:06:23	00:09:03	06:57 min/km	+00:43 (428.) ●	+01:19 (2826.) ●	+01:08 (3653.) ●
Run	14.8 km	09:24:00	00:17:37	06:31 min/km	-00:34 (324.) ●	+00:46 (2405.) ●	+00:25 (2999.) ●
Run	16.4 km	09:33:59	00:09:59	06:14 min/km	+00:20 (394.) ●	+00:47 (2574.) ●	+00:39 (3329.) ●
Run	17.4 km	09:40:06	00:06:07	06:07 min/km	-00:39 (251.) ●	-00:15 (2024.) ●	-00:24 (2409.) ●
Run	18.3 km	09:49:20	00:09:14	10:15 min/km	+00:39 (416.) ●	+01:54 (2933.) ●	+01:32 (3743.) ●
Run	19.6 km	09:55:43	00:06:23	04:54 min/km	-00:26 (294.) ●	-00:47 (1357.) ●	-00:43 (1856.) ●
Run	22.6 km	10:19:14	00:23:31	07:50 min/km	+02:37 (450.) ●	+03:54 (2861.) ●	+03:32 (3767.) ●
Run	26.3 km	10:42:08	00:22:54	06:11 min/km	+00:21 (379.) ●	+01:32 (2472.) ●	+01:11 (3209.) ●
Run	26.5 km	10:43:48	00:01:40	08:20 min/km	-00:04 (362.) ●	-00:04 (2123.) ●	-00:04 (2784.) ●
Run	26.7 km	10:45:39	00:01:51	09:15 min/km	-00:09 (340.) ●	+00:02 (2386.) ●	-00:01 (3033.) ●
Run	28.8 km	11:03:34	00:17:55	08:31 min/km	-00:02 (343.) ●	+02:27 (2658.) ●	+01:47 (3332.) ●
Run	30.3 km	11:12:47	00:09:13	06:08 min/km	+00:34 (407.) ●	-00:26 (1770.) ●	-00:09 (2619.) ●
Run	33.3 km	11:34:14	00:21:27	07:09 min/km	+01:21 (419.) ●	+02:21 (2689.) ●	+02:02 (3517.) ●
Run	34.4 km	11:42:35	00:08:21	07:35 min/km	+00:51 (421.) ●	+00:28 (2421.) ●	+00:32 (3309.) ●
Run	35.5 km	11:52:30	00:09:55	09:00 min/km	+00:55 (421.) ●	+02:03 (2913.) ●	+01:47 (3809.) ●
Run	36.5 km	11:59:13	00:06:43	06:43 min/km	-00:11 (353.) ●	+00:07 (2314.) ●	+00:01 (2989.) ●
Run	37.9 km	12:11:07	00:11:54	08:30 min/km	+00:48 (403.) ●	+01:11 (2572.) ●	+01:04 (3390.) ●
Run	40.8 km	12:31:20	00:20:13	06:58 min/km	+00:30 (367.) ●	+01:52 (2578.) ●	+01:32 (3350.) ●
Run	42.1 km	12:39:52	00:08:32	06:33 min/km	+01:01 (474.) ●	+01:22 (2949.) ●	+01:16 (3914.) ●
Run	42.6 km	12:43:27	00:03:35	07:10 min/km	-00:05 (483.) ●	+00:30 (3019.) ●	+00:28 (3983.) ●
Run	42.6 km	12:43:27	04:46:23	06:43 min/km	+05:14 (375.) ●	+21:48 (2553.) ●	+16:57 (3266.) ●
Total	227.5 km	12:43:27	12:43:27	17.88 km/h	+34:02 (411.) ●	+01:15:02 (2772.) ●	+57:11 (3483.) ●

Ovr	Gen	Div	Name	#	AG
3458	2756	406	Paul Colucci	2216	M50-54	USA	01:20:19	05:52:08	05:09:21	12:40:29
3463	2759	407	Joan Salvador Escala Arnau	1861	M50-54	ESP	01:27:39	06:08:36	04:53:18	12:40:56
3467	2761	408	Dave Carvajal	2670	M50-54	USA	01:08:44	06:31:26	04:42:38	12:41:40
3477	2769	409	Marco Micheli	1913	M50-54	ITA	01:24:53	05:53:58	05:10:39	12:42:39
3481	2771	410	Juan Jose Martin Mendez	2013	M50-54	ESP	01:05:36	06:34:49	04:48:33	12:43:04
3483	2772	411	Chris Howson	2076	M50-54	USA	01:25:31	06:13:28	04:46:23	12:43:27
3492	2775	412	Todd Giardinelli	2296	M50-54	USA	00:56:37	05:47:02	05:50:03	12:44:12
3494	2777	413	Jonathan Moher	2369	M50-54	CAN	01:19:26	05:46:01	05:15:31	12:44:19
3496	2778	414	Nuno Sousa	2091	M50-54	PRT	01:17:30	06:30:14	04:42:29	12:44:38
3500	2779	415	Oscar Zuleta	2134	M50-54	COL	01:17:08	06:19:53	04:52:29	12:45:18