Nuno Sousa -
Ironman Hawaii 2022

Quick facts

3496/2778/414All/Gender/AG

M50-54Age group

2091Bib number

PRTNationality


1:17:30	6:30:14	4:42:29	12:44:38

Compare Nuno Sousa with other athletes!

2091 Sousa

2296 Giardinelli ×

2369 Moher ×

2134 Zuleta ×

2090 Ahrens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:30	01:17:30	01:59 min/100m	+02:10 (374.) ●	+04:45 (2488.) ●	+03:28 (3115.) ●
Transition		01:24:52	00:07:22	-	+00:29 (384.) ●	+01:25 (2739.) ●	+01:20 (3642.) ●
Bike	1.6 km	01:28:52	00:04:00	24 km/h	+00:09 (403.) ●	+00:19 (2785.) ●	+00:15 (3544.) ●
Bike	3.3 km	01:33:27	00:04:35	22.25 km/h	+00:25 (484.) ●	+00:32 (3037.) ●	+00:26 (3845.) ●
Bike	7.4 km	01:42:30	00:09:03	27.18 km/h	+00:36 (444.) ●	+01:00 (2965.) ●	+00:45 (3681.) ●
Bike	14.1 km	01:56:00	00:13:30	29.78 km/h	+01:20 (506.) ●	+01:31 (3047.) ●	+01:15 (3897.) ●
Bike	15.7 km	01:58:30	00:02:30	38.4 km/h	+00:06 (432.) ●	±00:00 (2149.) ●	-00:01 (2697.) ●
Bike	16.7 km	02:00:41	00:02:11	27.48 km/h	+00:03 (382.) ●	±00:00 (2071.) ●	-00:01 (2594.) ●
Bike	17.8 km	02:03:10	00:02:29	26.58 km/h	+00:06 (413.) ●	+00:16 (2851.) ●	+00:11 (3509.) ●
Bike	19 km	02:05:05	00:01:55	37.57 km/h	+00:06 (448.) ●	-00:10 (957.) ●	-00:08 (1608.) ●
Bike	23.5 km	02:13:58	00:08:53	30.39 km/h	+00:35 (464.) ●	+00:08 (2260.) ●	+00:05 (2885.) ●
Bike	40.2 km	02:41:30	00:27:32	36.39 km/h	+01:52 (471.) ●	+01:04 (2515.) ●	+00:50 (3240.) ●
Bike	50.3 km	03:04:43	00:23:13	26.1 km/h	+01:10 (444.) ●	+02:15 (2891.) ●	+01:40 (3549.) ●
Bike	67.3 km	03:40:09	00:35:26	28.79 km/h	+03:09 (496.) ●	+04:05 (2997.) ●	+03:04 (3689.) ●
Bike	80.5 km	04:07:31	00:27:22	28.94 km/h	+01:49 (477.) ●	+01:41 (2652.) ●	+00:55 (2992.) ●
Bike	95.7 km	04:47:51	00:40:20	22.61 km/h	+03:56 (506.) ●	+05:41 (2968.) ●	+04:25 (3723.) ●
Bike	111 km	05:17:56	00:30:05	30.52 km/h	+03:23 (480.) ●	+05:45 (3147.) ●	+04:50 (4037.) ●
Bike	124.2 km	05:45:49	00:27:53	28.4 km/h	+02:32 (461.) ●	+05:58 (3152.) ●	+04:47 (4009.) ●
Bike	141.2 km	06:25:57	00:40:08	25.42 km/h	+04:02 (474.) ●	+06:50 (3092.) ●	+05:36 (3966.) ●
Bike	151.2 km	06:58:25	00:32:28	18.48 km/h	+03:31 (472.) ●	+06:06 (3135.) ●	+05:04 (4004.) ●
Bike	168 km	07:30:07	00:31:42	31.8 km/h	+01:41 (427.) ●	+05:31 (3072.) ●	+04:03 (3748.) ●
Bike	172.5 km	07:38:11	00:08:04	33.47 km/h	+00:21 (426.) ●	+01:06 (3036.) ●	+00:47 (3606.) ●
Bike	173.6 km	07:40:30	00:02:19	28.49 km/h	+00:14 (509.) ●	+00:16 (3011.) ●	+00:13 (3886.) ●
Bike	174.8 km	07:42:44	00:02:14	32.24 km/h	+00:06 (405.) ●	+00:27 (3063.) ●	+00:20 (3712.) ●
Bike	175.9 km	07:44:24	00:01:40	39.6 km/h	+00:04 (406.) ●	+00:11 (2942.) ●	+00:08 (3561.) ●
Bike	177.3 km	07:47:23	00:02:59	28.16 km/h	+00:04 (372.) ●	+00:15 (2712.) ●	+00:10 (3253.) ●
Bike	179.3 km	07:51:00	00:03:37	33.18 km/h	+00:09 (425.) ●	+00:26 (2976.) ●	+00:19 (3657.) ●
Bike	181 km	07:55:06	00:04:06	24.88 km/h	+00:21 (518.) ●	+00:33 (3229.) ●	+00:31 (4256.) ●
Bike	181 km	07:55:06	06:30:14	27.83 km/h	+31:50 (470.) ●	+51:46 (3017.) ●	+40:29 (3790.) ●
Transition		08:02:09	00:07:03	-	-00:36 (280.) ●	+00:23 (2233.) ●	+00:02 (2816.) ●
Run	1.2 km	08:09:24	00:07:15	06:02 min/km	+00:28 (443.) ●	+00:53 (2920.) ●	+00:43 (3772.) ●
Run	3.1 km	08:22:30	00:13:06	06:53 min/km	+01:15 (455.) ●	+02:09 (2952.) ●	+01:52 (3842.) ●
Run	5.9 km	08:39:59	00:17:29	06:14 min/km	+01:13 (438.) ●	+02:13 (2834.) ●	+01:53 (3660.) ●
Run	8.6 km	08:57:02	00:17:03	06:18 min/km	+00:31 (411.) ●	+01:27 (2697.) ●	+01:06 (3438.) ●
Run	10.8 km	09:08:46	00:11:44	05:19 min/km	-00:22 (332.) ●	+00:24 (2381.) ●	+00:09 (2940.) ●
Run	12.1 km	09:17:24	00:08:38	06:38 min/km	+00:18 (390.) ●	+00:54 (2647.) ●	+00:43 (3373.) ●
Run	14.8 km	09:35:21	00:17:57	06:38 min/km	-00:14 (350.) ●	+01:06 (2505.) ●	+00:45 (3151.) ●
Run	16.4 km	09:46:27	00:11:06	06:56 min/km	+01:27 (468.) ●	+01:54 (2937.) ●	+01:46 (3892.) ●
Run	17.4 km	09:53:12	00:06:45	06:45 min/km	-00:01 (388.) ●	+00:23 (2520.) ●	+00:14 (3171.) ●
Run	18.3 km	10:02:58	00:09:46	10:51 min/km	+01:11 (459.) ●	+02:26 (3063.) ●	+02:04 (3961.) ●
Run	19.6 km	10:09:23	00:06:25	04:56 min/km	-00:24 (305.) ●	-00:45 (1400.) ●	-00:41 (1906.) ●
Run	22.6 km	10:29:35	00:20:12	06:44 min/km	-00:42 (320.) ●	+00:35 (2245.) ●	+00:13 (2854.) ●
Run	26.3 km	10:51:20	00:21:45	05:52 min/km	-00:48 (318.) ●	+00:23 (2222.) ●	+00:02 (2835.) ●
Run	26.5 km	10:52:56	00:01:36	08:00 min/km	-00:08 (302.) ●	-00:08 (1853.) ●	-00:08 (2387.) ●
Run	26.7 km	10:54:44	00:01:48	09:00 min/km	-00:12 (306.) ●	-00:01 (2268.) ●	-00:04 (2859.) ●
Run	28.8 km	11:14:00	00:19:16	09:10 min/km	+01:19 (402.) ●	+03:48 (2862.) ●	+03:08 (3687.) ●
Run	30.3 km	11:22:04	00:08:04	05:22 min/km	-00:35 (298.) ●	-01:35 (920.) ●	-01:18 (1492.) ●
Run	33.3 km	11:41:03	00:18:59	06:19 min/km	-01:07 (302.) ●	-00:07 (2176.) ●	-00:26 (2760.) ●
Run	34.4 km	11:48:53	00:07:50	07:07 min/km	+00:20 (400.) ●	-00:03 (2155.) ●	+00:01 (2940.) ●
Run	35.5 km	11:57:28	00:08:35	07:48 min/km	-00:25 (311.) ●	+00:43 (2517.) ●	+00:27 (3169.) ●
Run	36.5 km	12:05:38	00:08:10	08:10 min/km	+01:16 (460.) ●	+01:34 (2934.) ●	+01:28 (3903.) ●
Run	37.9 km	12:17:28	00:11:50	08:27 min/km	+00:44 (394.) ●	+01:07 (2541.) ●	+01:00 (3349.) ●
Run	40.8 km	12:35:16	00:17:48	06:08 min/km	-01:55 (249.) ●	-00:33 (2045.) ●	-00:53 (2578.) ●
Run	42.1 km	12:41:55	00:06:39	05:06 min/km	-00:52 (214.) ●	-00:31 (1770.) ●	-00:37 (2159.) ●
Run	42.6 km	12:44:38	00:02:43	05:26 min/km	-00:57 (152.) ●	-00:22 (1378.) ●	-00:24 (1623.) ●
Run	42.6 km	12:44:38	04:42:29	06:37 min/km	+01:20 (359.) ●	+17:54 (2479.) ●	+13:03 (3168.) ●
Total	227.5 km	12:44:38	12:44:38	17.85 km/h	+35:13 (414.) ●	+01:16:13 (2778.) ●	+58:22 (3496.) ●

Ovr	Gen	Div	Name	#	AG
3477	2769	409	Marco Micheli	1913	M50-54	ITA	01:24:53	05:53:58	05:10:39	12:42:39
3481	2771	410	Juan Jose Martin Mendez	2013	M50-54	ESP	01:05:36	06:34:49	04:48:33	12:43:04
3483	2772	411	Chris Howson	2076	M50-54	USA	01:25:31	06:13:28	04:46:23	12:43:27
3492	2775	412	Todd Giardinelli	2296	M50-54	USA	00:56:37	05:47:02	05:50:03	12:44:12
3494	2777	413	Jonathan Moher	2369	M50-54	CAN	01:19:26	05:46:01	05:15:31	12:44:19
3496	2778	414	Nuno Sousa	2091	M50-54	PRT	01:17:30	06:30:14	04:42:29	12:44:38
3500	2779	415	Oscar Zuleta	2134	M50-54	COL	01:17:08	06:19:53	04:52:29	12:45:18
3507	2783	416	David Ahrens	2090	M50-54	USA	01:10:47	06:27:40	04:47:22	12:45:39
3523	2792	417	David Smith	1890	M50-54	USA	01:04:16	06:43:08	04:40:28	12:46:54
3530	2793	418	Tsu Wen Huang	2431	M50-54	TWN	01:30:28	05:52:30	05:13:01	12:47:55