Simon Harding -
Ironman Hawaii 2022

Quick facts

1507/1400/295All/Gender/AG

M35-39Age group

2107Bib number

SWENationality


1:20:25	5:05:56	4:02:25	10:41:19

Compare Simon Harding with other athletes!

2107 Harding

2093 Waites ×

1926 Condon ×

1852 van der Eijk ×

1889 Mailhot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:25	01:20:25	02:03 min/100m	+12:37 (377.) ●	+07:40 (2725.) ●	+06:23 (3476.) ●
Transition		01:26:01	00:05:36	-	+00:49 (340.) ●	-00:21 (1963.) ●	-00:26 (2547.) ●
Bike	1.6 km	01:29:40	00:03:39	26.3 km/h	+00:15 (348.) ●	-00:02 (1990.) ●	-00:06 (2371.) ●
Bike	3.3 km	01:33:35	00:03:55	26.04 km/h	+00:06 (300.) ●	-00:08 (1627.) ●	-00:14 (1748.) ●
Bike	7.4 km	01:41:13	00:07:38	32.23 km/h	+00:05 (278.) ●	-00:25 (1452.) ●	-00:40 (1503.) ●
Bike	14.1 km	01:52:33	00:11:20	35.47 km/h	+00:04 (272.) ●	-00:39 (1246.) ●	-00:55 (1323.) ●
Bike	15.7 km	01:54:54	00:02:21	40.85 km/h	-00:05 (139.) ●	-00:09 (1181.) ●	-00:10 (1384.) ●
Bike	16.7 km	01:57:00	00:02:06	28.57 km/h	±00:00 (248.) ●	-00:05 (1691.) ●	-00:06 (2037.) ●
Bike	17.8 km	01:59:03	00:02:03	32.2 km/h	±00:00 (238.) ●	-00:10 (1218.) ●	-00:15 (1247.) ●
Bike	19 km	02:01:09	00:02:06	34.29 km/h	±00:00 (252.) ●	+00:01 (2110.) ●	+00:03 (3120.) ●
Bike	23.5 km	02:09:37	00:08:28	31.89 km/h	-00:01 (246.) ●	-00:17 (1695.) ●	-00:20 (2085.) ●
Bike	40.2 km	02:34:23	00:24:46	40.46 km/h	-00:55 (142.) ●	-01:42 (1106.) ●	-01:56 (1295.) ●
Bike	50.3 km	02:53:19	00:18:56	32.01 km/h	-00:15 (225.) ●	-02:02 (756.) ●	-02:37 (796.) ●
Bike	67.3 km	03:22:27	00:29:08	35.01 km/h	+00:04 (269.) ●	-02:13 (1173.) ●	-03:14 (1194.) ●
Bike	80.5 km	03:46:16	00:23:49	33.25 km/h	-00:04 (256.) ●	-01:52 (1195.) ●	-02:38 (1213.) ●
Bike	95.7 km	04:17:59	00:31:43	28.75 km/h	+00:45 (304.) ●	-02:56 (1201.) ●	-04:12 (1234.) ●
Bike	111 km	04:39:48	00:21:49	42.08 km/h	-00:31 (215.) ●	-02:31 (1042.) ●	-03:26 (1083.) ●
Bike	124.2 km	04:59:06	00:19:18	41.04 km/h	-00:20 (197.) ●	-02:37 (984.) ●	-03:48 (1003.) ●
Bike	141.2 km	05:28:22	00:29:16	34.85 km/h	-01:09 (175.) ●	-04:02 (719.) ●	-05:16 (738.) ●
Bike	151.2 km	05:51:20	00:22:58	26.12 km/h	-01:04 (143.) ●	-03:24 (650.) ●	-04:26 (671.) ●
Bike	168 km	06:13:03	00:21:43	46.42 km/h	-01:37 (83.) ●	-04:28 (359.) ●	-05:56 (360.) ●
Bike	172.5 km	06:19:03	00:06:00	45 km/h	-00:18 (132.) ●	-00:58 (449.) ●	-01:17 (449.) ●
Bike	173.6 km	06:20:52	00:01:49	36.33 km/h	-00:07 (115.) ●	-00:14 (518.) ●	-00:17 (551.) ●
Bike	174.8 km	06:22:23	00:01:31	47.47 km/h	-00:01 (234.) ●	-00:16 (924.) ●	-00:23 (924.) ●
Bike	175.9 km	06:23:45	00:01:22	48.29 km/h	±00:00 (261.) ●	-00:07 (1116.) ●	-00:10 (1124.) ●
Bike	177.3 km	06:26:11	00:02:26	34.52 km/h	-00:03 (213.) ●	-00:18 (855.) ●	-00:23 (864.) ●
Bike	179.3 km	06:28:58	00:02:47	43.11 km/h	-00:08 (105.) ●	-00:24 (498.) ●	-00:31 (498.) ●
Bike	181 km	06:31:57	00:02:59	34.19 km/h	-00:57 (167.) ●	-00:34 (645.) ●	-00:36 (668.) ●
Bike	181 km	06:31:57	05:05:56	35.5 km/h	-06:16 (204.) ●	-32:32 (840.) ●	-43:49 (868.) ●
Transition		06:38:54	00:06:57	-	+01:43 (357.) ●	+00:17 (2196.) ●	-00:04 (2765.) ●
Run	1.2 km	06:44:58	00:06:04	05:03 min/km	+00:24 (354.) ●	-00:18 (1942.) ●	-00:28 (2242.) ●
Run	3.1 km	06:56:19	00:11:21	05:58 min/km	+01:40 (378.) ●	+00:24 (2482.) ●	+00:07 (3058.) ●
Run	5.9 km	07:10:09	00:13:50	04:56 min/km	+00:08 (276.) ●	-01:26 (1494.) ●	-01:46 (1701.) ●
Run	8.6 km	07:24:58	00:14:49	05:29 min/km	+00:48 (320.) ●	-00:47 (1827.) ●	-01:08 (2136.) ●
Run	10.8 km	07:35:43	00:10:45	04:53 min/km	+00:34 (312.) ●	-00:35 (1785.) ●	-00:50 (2086.) ●
Run	12.1 km	07:43:04	00:07:21	05:39 min/km	+00:25 (306.) ●	-00:23 (1768.) ●	-00:34 (2077.) ●
Run	14.8 km	07:58:32	00:15:28	05:43 min/km	+00:29 (288.) ●	-01:23 (1554.) ●	-01:44 (1807.) ●
Run	16.4 km	08:07:09	00:08:37	05:23 min/km	+00:22 (304.) ●	-00:35 (1748.) ●	-00:43 (2108.) ●
Run	17.4 km	08:13:06	00:05:57	05:57 min/km	+00:17 (321.) ●	-00:25 (1830.) ●	-00:34 (2123.) ●
Run	18.3 km	08:19:35	00:06:29	07:12 min/km	+00:16 (297.) ●	-00:51 (1450.) ●	-01:13 (1533.) ●
Run	19.6 km	08:26:33	00:06:58	05:21 min/km	+00:14 (303.) ●	-00:12 (2027.) ●	-00:08 (2753.) ●
Run	22.6 km	08:44:11	00:17:38	05:52 min/km	+00:14 (280.) ●	-01:59 (1486.) ●	-02:21 (1743.) ●
Run	26.3 km	09:03:13	00:19:02	05:08 min/km	+00:05 (272.) ●	-02:20 (1394.) ●	-02:41 (1646.) ●
Run	26.5 km	09:04:44	00:01:31	07:35 min/km	-00:03 (264.) ●	-00:13 (1499.) ●	-00:13 (1858.) ●
Run	26.7 km	09:06:14	00:01:30	07:30 min/km	-00:04 (257.) ●	-00:19 (1234.) ●	-00:22 (1345.) ●
Run	28.8 km	09:18:21	00:12:07	05:46 min/km	-01:03 (196.) ●	-03:21 (817.) ●	-04:01 (844.) ●
Run	30.3 km	09:27:01	00:08:40	05:46 min/km	-00:44 (200.) ●	-00:59 (1403.) ●	-00:42 (2123.) ●
Run	33.3 km	09:44:35	00:17:34	05:51 min/km	+00:21 (282.) ●	-01:32 (1645.) ●	-01:51 (1990.) ●
Run	34.4 km	09:51:56	00:07:21	06:40 min/km	-00:10 (255.) ●	-00:32 (1815.) ●	-00:28 (2483.) ●
Run	35.5 km	09:58:21	00:06:25	05:49 min/km	-00:24 (197.) ●	-01:27 (1015.) ●	-01:43 (1073.) ●
Run	36.5 km	10:04:25	00:06:04	06:04 min/km	+00:06 (285.) ●	-00:32 (1785.) ●	-00:38 (2232.) ●
Run	37.9 km	10:13:59	00:09:34	06:50 min/km	-00:18 (235.) ●	-01:09 (1466.) ●	-01:16 (1864.) ●
Run	40.8 km	10:31:03	00:17:04	05:53 min/km	+00:39 (304.) ●	-01:17 (1807.) ●	-01:37 (2233.) ●
Run	42.1 km	10:38:15	00:07:12	05:32 min/km	+00:50 (363.) ●	+00:02 (2307.) ●	-00:04 (2924.) ●
Run	42.6 km	10:41:19	00:03:04	06:08 min/km	+00:22 (365.) ●	-00:01 (2339.) ●	-00:03 (2948.) ●
Run	42.6 km	10:41:19	04:02:25	05:41 min/km	+05:28 (282.) ●	-22:10 (1507.) ●	-27:01 (1782.) ●
Total	227.5 km	10:41:19	10:41:19	21.28 km/h	+14:21 (295.) ●	-47:06 (1400.) ●	-01:04:57 (1507.) ●

Ovr	Gen	Div	Name	#	AG
1448	1348	290	Bjorn Migas	2111	M35-39	DEU	01:02:42	05:14:55	04:04:06	10:37:46
1450	1350	291	Charlie Nathan	1896	M35-39	AUS	00:58:58	05:03:07	04:25:43	10:37:50
1471	1368	292	Matthew Brownlie	1994	M35-39	AUS	01:06:45	05:27:13	03:51:28	10:39:13
1476	1373	293	Steven Waites	2093	M35-39	USA	01:08:18	05:01:53	04:20:15	10:39:35
1488	1384	294	Dave Condon	1926	M35-39	USA	01:14:36	05:05:39	04:12:03	10:40:31
1507	1400	295	Simon Harding	2107	M35-39	SWE	01:20:25	05:05:56	04:02:25	10:41:19
1509	1402	296	Jelle van der Eijk	1852	M35-39	NLD	01:42:12	05:17:28	03:29:01	10:41:27
1521	1412	297	Brandon Mailhot	1889	M35-39	USA	01:18:51	05:06:29	04:05:04	10:42:10
1534	1423	298	Jonas Ganzemueller	1894	M35-39	DEU	01:10:08	05:31:34	03:51:55	10:42:55
1560	1444	299	Tamas Trella	1854	M35-39	ROU	01:07:45	05:23:47	04:04:14	10:43:54