Crystal Pomeroy -
Ironman Hawaii 2022

Quick facts

4492/1128/53All/Gender/AG

F60-64Age group

213Bib number

USANationality


1:43:05	7:17:09	6:24:53	15:48:42

Compare Crystal Pomeroy with other athletes!

213 Pomeroy

234 Gassner Bentz ×

200 Bower ×

190 Hobbs ×

226 Lipniacka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:43:05	01:43:05	02:38 min/100m	+15:04 (64.) ●	+25:21 (1167.) ●	+29:03 (4548.) ●
Transition		01:53:42	00:10:37	-	+02:27 (60.) ●	+04:20 (1130.) ●	+04:35 (4405.) ●
Bike	1.6 km	01:58:58	00:05:16	18.23 km/h	+00:54 (70.) ●	+01:20 (1195.) ●	+01:31 (4644.) ●
Bike	3.3 km	02:04:01	00:05:03	20.2 km/h	+00:10 (50.) ●	+00:36 (1095.) ●	+00:54 (4437.) ●
Bike	7.4 km	02:14:21	00:10:20	23.81 km/h	+00:26 (53.) ●	+01:20 (1107.) ●	+02:02 (4444.) ●
Bike	14.1 km	02:28:55	00:14:34	27.6 km/h	+00:03 (46.) ●	+01:35 (1082.) ●	+02:19 (4390.) ●
Bike	15.7 km	02:31:43	00:02:48	34.29 km/h	+00:01 (42.) ●	+00:14 (1022.) ●	+00:17 (4096.) ●
Bike	16.7 km	02:34:20	00:02:37	22.93 km/h	+00:06 (48.) ●	+00:21 (1083.) ●	+00:25 (4293.) ●
Bike	17.8 km	02:37:12	00:02:52	23.02 km/h	+00:04 (49.) ●	+00:22 (1086.) ●	+00:34 (4411.) ●
Bike	19 km	02:39:20	00:02:08	33.75 km/h	-00:01 (40.) ●	+00:12 (1031.) ●	+00:05 (3238.) ●
Bike	23.5 km	02:49:08	00:09:48	27.55 km/h	±00:00 (41.) ●	+00:50 (1021.) ●	+01:00 (3977.) ●
Bike	40.2 km	03:20:30	00:31:22	31.94 km/h	+01:03 (49.) ●	+04:01 (1098.) ●	+04:40 (4319.) ●
Bike	50.3 km	03:46:52	00:26:22	22.98 km/h	+00:19 (45.) ●	+03:07 (1057.) ●	+04:49 (4388.) ●
Bike	67.3 km	04:23:52	00:37:00	27.57 km/h	-01:41 (28.) ●	+01:40 (897.) ●	+04:38 (4045.) ●
Bike	80.5 km	04:53:23	00:29:31	26.83 km/h	-00:38 (32.) ●	+00:51 (877.) ●	+03:04 (3893.) ●
Bike	95.7 km	05:39:16	00:45:53	19.88 km/h	+01:47 (51.) ●	+06:16 (1089.) ●	+09:58 (4424.) ●
Bike	111 km	06:16:45	00:37:29	24.49 km/h	+04:18 (62.) ●	+09:35 (1155.) ●	+12:14 (4603.) ●
Bike	124.2 km	06:49:29	00:32:44	24.2 km/h	+01:11 (47.) ●	+06:14 (1100.) ●	+09:38 (4489.) ●
Bike	141.2 km	07:33:37	00:44:08	23.11 km/h	-01:16 (36.) ●	+06:01 (1039.) ●	+09:36 (4353.) ●
Bike	151.2 km	08:09:49	00:36:12	16.57 km/h	+00:41 (40.) ●	+05:45 (1057.) ●	+08:48 (4401.) ●
Bike	168 km	08:44:26	00:34:37	29.12 km/h	-01:30 (26.) ●	+02:41 (950.) ●	+06:58 (4227.) ●
Bike	172.5 km	08:53:06	00:08:40	31.15 km/h	-00:13 (26.) ●	+00:29 (929.) ●	+01:23 (4238.) ●
Bike	173.6 km	08:55:27	00:02:21	28.09 km/h	-00:04 (22.) ●	+00:08 (909.) ●	+00:15 (3986.) ●
Bike	174.8 km	08:57:51	00:02:24	30 km/h	-00:03 (26.) ●	+00:09 (939.) ●	+00:30 (4224.) ●
Bike	175.9 km	08:59:32	00:01:41	39.21 km/h	-00:08 (13.) ●	±00:00 (622.) ●	+00:09 (3602.) ●
Bike	177.3 km	09:03:00	00:03:28	24.23 km/h	+00:03 (47.) ●	+00:24 (1066.) ●	+00:39 (4400.) ●
Bike	179.3 km	09:06:57	00:03:57	30.38 km/h	±00:00 (42.) ●	+00:21 (1043.) ●	+00:39 (4361.) ●
Bike	181 km	09:10:51	00:03:54	26.15 km/h	-00:16 (21.) ●	+00:11 (871.) ●	+00:19 (3890.) ●
Bike	181 km	09:10:51	07:17:09	24.84 km/h	+05:16 (43.) ●	+54:43 (1066.) ●	+01:27:24 (4407.) ●
Transition		09:23:49	00:12:58	-	+02:01 (53.) ●	+04:55 (1090.) ●	+05:57 (4438.) ●
Run	1.2 km	09:33:14	00:09:25	07:50 min/km	+00:57 (57.) ●	+02:26 (1125.) ●	+02:53 (4457.) ●
Run	3.1 km	09:49:32	00:16:18	08:34 min/km	+01:35 (57.) ●	+04:14 (1111.) ●	+05:04 (4419.) ●
Run	5.9 km	10:12:23	00:22:51	08:09 min/km	+02:42 (58.) ●	+06:17 (1140.) ●	+07:15 (4444.) ●
Run	8.6 km	10:35:59	00:23:36	08:44 min/km	+02:50 (59.) ●	+06:38 (1152.) ●	+07:39 (4489.) ●
Run	10.8 km	10:53:14	00:17:15	07:50 min/km	+02:21 (63.) ●	+04:56 (1162.) ●	+05:40 (4529.) ●
Run	12.1 km	11:04:44	00:11:30	08:50 min/km	+01:28 (62.) ●	+03:02 (1158.) ●	+03:35 (4518.) ●
Run	14.8 km	11:30:28	00:25:44	09:31 min/km	+03:53 (65.) ●	+07:31 (1166.) ●	+08:32 (4519.) ●
Run	16.4 km	11:43:58	00:13:30	08:26 min/km	+01:55 (62.) ●	+03:45 (1148.) ●	+04:10 (4446.) ●
Run	17.4 km	11:53:33	00:09:35	09:35 min/km	+01:17 (62.) ●	+02:39 (1142.) ●	+03:04 (4417.) ●
Run	18.3 km	12:05:38	00:12:05	13:25 min/km	+01:40 (65.) ●	+03:20 (1139.) ●	+04:23 (4525.) ●
Run	19.6 km	12:14:45	00:09:07	07:00 min/km	+00:49 (50.) ●	+02:10 (1105.) ●	+02:01 (4179.) ●
Run	22.6 km	12:42:20	00:27:35	09:11 min/km	+02:28 (53.) ●	+06:32 (1094.) ●	+07:36 (4311.) ●
Run	26.3 km	13:13:06	00:30:46	08:18 min/km	+03:14 (54.) ●	+08:03 (1109.) ●	+09:03 (4350.) ●
Run	26.5 km	13:15:54	00:02:48	14:00 min/km	+00:38 (66.) ●	+01:02 (1166.) ●	+01:04 (4497.) ●
Run	26.7 km	13:18:31	00:02:37	13:05 min/km	+00:14 (53.) ●	+00:36 (1034.) ●	+00:45 (4159.) ●
Run	28.8 km	13:44:55	00:26:24	12:34 min/km	+04:41 (65.) ●	+08:19 (1157.) ●	+10:16 (4557.) ●
Run	30.3 km	13:55:23	00:10:28	06:58 min/km	+00:18 (40.) ●	+01:56 (1024.) ●	+01:06 (3493.) ●
Run	33.3 km	14:22:04	00:26:41	08:53 min/km	+02:22 (50.) ●	+06:20 (1075.) ●	+07:16 (4240.) ●
Run	34.4 km	14:32:27	00:10:23	09:26 min/km	+01:19 (59.) ●	+02:47 (1098.) ●	+02:34 (4147.) ●
Run	35.5 km	14:43:43	00:11:16	10:14 min/km	+00:18 (42.) ●	+02:19 (1030.) ●	+03:08 (4183.) ●
Run	36.5 km	14:52:40	00:08:57	08:57 min/km	+00:36 (47.) ●	+01:59 (1043.) ●	+02:15 (4126.) ●
Run	37.9 km	15:07:23	00:14:43	10:30 min/km	+01:24 (57.) ●	+03:32 (1074.) ●	+03:53 (4194.) ●
Run	40.8 km	15:34:24	00:27:01	09:18 min/km	+03:24 (59.) ●	+07:23 (1106.) ●	+08:20 (4337.) ●
Run	42.1 km	15:44:27	00:10:03	07:43 min/km	+01:02 (56.) ●	+02:28 (1100.) ●	+02:47 (4307.) ●
Run	42.6 km	15:48:42	00:04:15	08:30 min/km	+00:29 (58.) ●	+01:02 (1119.) ●	+01:08 (4413.) ●
Run	42.6 km	15:48:42	06:24:53	09:02 min/km	+43:54 (61.) ●	+01:41:16 (1133.) ●	+01:55:27 (4437.) ●
Total	227.5 km	15:48:42	15:48:42	14.39 km/h	+01:08:42 (53.) ●	+03:10:35 (1128.) ●	+04:02:26 (4492.) ●

Ovr	Gen	Div	Name	#	AG
4375	1090	48	Marcia Regina Da Silva Rios	218	F60-64	BRA	02:03:49	07:35:01	05:13:25	15:11:26
4389	1092	49	Chacha Ramon	225	F60-64	USA	01:42:37	07:09:44	06:03:20	15:16:44
4410	1101	50	Pattie Wallner	209	F60-64	USA	01:32:18	07:32:26	05:58:18	15:22:21
4449	1116	51	Cornelia Gassner Bentz	234	F60-64	DEU	01:39:50	07:43:07	05:52:55	15:32:57
4472	1120	52	Terri Bower	200	F60-64	USA	01:28:51	08:01:27	05:53:08	15:42:44
4492	1128	53	Crystal Pomeroy	213	F60-64	USA	01:43:05	07:17:09	06:24:53	15:48:42
4494	1130	54	Sharon Hobbs	190	F60-64	USA	01:30:14	07:25:15	06:23:30	15:49:51
4506	1134	55	Anna Lipniacka	226	F60-64	CHE	01:35:18	07:53:31	06:02:01	15:54:01
4510	1136	56	Maren Riedel	227	F60-64	DEU	01:39:58	07:18:23	06:35:18	15:54:32
4529	1144	57	Hildegarde Miyashiro	245	F60-64	USA	01:47:21	07:46:25	06:05:22	16:00:47