Liran Yehiel Lahav -
Ironman Hawaii 2022

  Quick facts

2646/2273/372All/Gender/AG

M35-39Age group

2166Bib number

ISRNationality

1:10:005:44:564:35:38 11:41:48

  Compare Liran Yehiel Lahav with other athletes!

2166 Lahav
1903 Mazur × 
1997 Swayze × 
2177 Gorniak × 
1795 Dugan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:10:00 01:10:0001:47 min/100m+02:12 (293.) -02:45 (1700.) -04:02 (2040.)
Transition 01:15:06 00:05:06 - +00:19 (297.) -00:51 (1639.) -00:56 (2088.)
Bike1.6 km 01:19:06 00:04:0024 km/h+00:36 (394.) +00:19 (2806.) +00:15 (3565.)
Bike3.3 km 01:23:22 00:04:1623.91 km/h+00:27 (393.) +00:13 (2622.) +00:07 (3071.)
Bike7.4 km 01:31:51 00:08:2929 km/h+00:56 (394.) +00:26 (2630.) +00:11 (2994.)
Bike14.1 km 01:43:59 00:12:0833.13 km/h+00:52 (371.) +00:09 (2268.) -00:07 (2578.)
Bike15.7 km 01:46:34 00:02:3537.16 km/h+00:09 (354.) +00:05 (2579.) +00:04 (3314.)
Bike16.7 km 01:48:59 00:02:2524.83 km/h+00:19 (396.) +00:14 (2931.) +00:13 (3859.)
Bike17.8 km 01:51:08 00:02:0930.7 km/h+00:06 (331.) -00:04 (1760.) -00:09 (1828.)
Bike19 km 01:53:27 00:02:1931.08 km/h+00:13 (382.) +00:14 (2952.) +00:16 (4121.)
Bike23.5 km 02:02:19 00:08:5230.45 km/h+00:23 (339.) +00:07 (2259.) +00:04 (2875.)
Bike40.2 km 02:30:45 00:28:2635.24 km/h+02:45 (386.) +01:58 (2756.) +01:44 (3613.)
Bike50.3 km 02:51:40 00:20:5528.97 km/h+01:44 (371.) -00:03 (2042.) -00:38 (2250.)
Bike67.3 km 03:23:32 00:31:5232.01 km/h+02:48 (375.) +00:31 (2277.) -00:30 (2411.)
Bike80.5 km 03:50:11 00:26:3929.72 km/h+02:46 (386.) +00:58 (2485.) +00:12 (2679.)
Bike95.7 km 04:25:31 00:35:2025.81 km/h+04:22 (386.) +00:41 (2177.) -00:35 (2361.)
Bike111 km 04:50:00 00:24:2937.49 km/h+02:09 (371.) +00:09 (2273.) -00:46 (2567.)
Bike124.2 km 05:11:52 00:21:5236.22 km/h+02:14 (391.) -00:03 (2223.) -01:14 (2294.)
Bike141.2 km 05:45:52 00:34:0030 km/h+03:35 (380.) +00:42 (2314.) -00:32 (2573.)
Bike151.2 km 06:12:54 00:27:0222.19 km/h+03:00 (385.) +00:40 (2398.) -00:22 (2671.)
Bike168 km 06:38:31 00:25:3739.35 km/h+02:17 (372.) -00:34 (1940.) -02:02 (1974.)
Bike172.5 km 06:45:25 00:06:5439.13 km/h+00:36 (372.) -00:04 (1902.) -00:23 (1937.)
Bike173.6 km 06:47:30 00:02:0531.68 km/h+00:09 (375.) +00:02 (2244.) -00:01 (2583.)
Bike174.8 km 06:49:11 00:01:4142.77 km/h+00:09 (383.) -00:06 (1822.) -00:13 (1822.)
Bike175.9 km 06:50:37 00:01:2646.05 km/h+00:04 (349.) -00:03 (1668.) -00:06 (1703.)
Bike177.3 km 06:53:22 00:02:4530.55 km/h+00:16 (382.) +00:01 (2133.) -00:04 (2313.)
Bike179.3 km 06:56:31 00:03:0938.1 km/h+00:14 (373.) -00:02 (1937.) -00:09 (1991.)
Bike181 km 07:00:02 00:03:3129 km/h-00:25 (381.) -00:02 (2406.) -00:04 (2822.)
Bike181 km 07:00:02 05:44:5631.48 km/h+32:44 (386.) +06:28 (2288.) -04:49 (2485.)
Transition 07:06:10 00:06:08 - +00:54 (325.) -00:32 (1839.) -00:53 (2301.)
Run1.2 km 07:11:59 00:05:4904:50 min/km+00:09 (317.) -00:33 (1531.) -00:43 (1712.)
Run3.1 km 07:22:23 00:10:2405:28 min/km+00:43 (337.) -00:33 (1899.) -00:50 (2202.)
Run5.9 km 07:36:43 00:14:2005:07 min/km+00:38 (310.) -00:56 (1788.) -01:16 (2087.)
Run8.6 km 07:51:57 00:15:1405:38 min/km+01:13 (340.) -00:22 (2052.) -00:43 (2455.)
Run10.8 km 08:03:14 00:11:1705:07 min/km+01:06 (341.) -00:03 (2135.) -00:18 (2581.)
Run12.1 km 08:11:10 00:07:5606:06 min/km+01:00 (353.) +00:12 (2211.) +00:01 (2712.)
Run14.8 km 08:27:52 00:16:4206:11 min/km+01:43 (343.) -00:09 (2110.) -00:30 (2570.)
Run16.4 km 08:37:19 00:09:2705:54 min/km+01:12 (359.) +00:15 (2324.) +00:07 (2930.)
Run17.4 km 08:43:33 00:06:1406:14 min/km+00:34 (345.) -00:08 (2155.) -00:17 (2593.)
Run18.3 km 08:50:33 00:07:0007:46 min/km+00:47 (339.) -00:20 (1867.) -00:42 (2057.)
Run19.6 km 08:57:51 00:07:1805:36 min/km+00:34 (334.) +00:08 (2332.) +00:12 (3180.)
Run22.6 km 09:20:14 00:22:2307:27 min/km+04:59 (383.) +02:46 (2708.) +02:24 (3547.)
Run26.3 km 09:44:34 00:24:2006:34 min/km+05:23 (382.) +02:58 (2698.) +02:37 (3559.)
Run26.5 km 09:46:50 00:02:1611:20 min/km+00:42 (401.) +00:32 (3016.) +00:32 (4060.)
Run26.7 km 09:49:06 00:02:1611:20 min/km+00:42 (402.) +00:27 (2875.) +00:24 (3800.)
Run28.8 km 10:05:28 00:16:2207:47 min/km+03:12 (375.) +00:54 (2368.) +00:14 (2850.)
Run30.3 km 10:17:10 00:11:4207:48 min/km+02:18 (375.) +02:03 (2904.) +02:20 (4037.)
Run33.3 km 10:40:00 00:22:5007:36 min/km+05:37 (393.) +03:44 (2868.) +03:25 (3798.)
Run34.4 km 10:51:36 00:11:3610:32 min/km+04:05 (402.) +03:43 (3262.) +03:47 (4428.)
Run35.5 km 10:58:46 00:07:1006:30 min/km+00:21 (301.) -00:42 (1701.) -00:58 (1914.)
Run36.5 km 11:04:44 00:05:5805:58 min/km±00:00 (274.) -00:38 (1678.) -00:44 (2073.)
Run37.9 km 11:15:05 00:10:2107:23 min/km+00:29 (294.) -00:22 (1956.) -00:29 (2525.)
Run40.8 km 11:32:13 00:17:0805:54 min/km+00:43 (309.) -01:13 (1832.) -01:33 (2269.)
Run42.1 km 11:38:54 00:06:4105:08 min/km+00:19 (320.) -00:29 (1828.) -00:35 (2229.)
Run42.6 km 11:41:48 00:02:5405:48 min/km+00:12 (336.) -00:11 (1962.) -00:13 (2398.)
Run42.6 km 11:41:48 04:35:3806:28 min/km+38:41 (371.) +11:03 (2364.) +06:12 (2979.)
Total 227.5 km 11:41:48 11:41:4819.45 km/h+01:14:50 (372.) +13:23 (2273.) -04:28 (2646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance