Phillip Cox -
Ironman Hawaii 2022

Quick facts

3765/2923/457All/Gender/AG

M50-54Age group

2180Bib number

USANationality


1:20:49	6:29:23	5:07:35	13:14:36

Compare Phillip Cox with other athletes!

2180 Cox

2151 Roy ×

2046 Hause ×

2295 Arbib ×

2279 Holebrook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:49	01:20:49	02:04 min/100m	+05:29 (430.) ●	+08:04 (2751.) ●	+06:47 (3531.) ●
Transition		01:27:57	00:07:08	-	+00:15 (368.) ●	+01:11 (2661.) ●	+01:06 (3536.) ●
Bike	1.6 km	01:31:40	00:03:43	25.83 km/h	-00:08 (266.) ●	+00:02 (2164.) ●	-00:02 (2620.) ●
Bike	3.3 km	01:35:45	00:04:05	24.98 km/h	-00:05 (289.) ●	+00:02 (2167.) ●	-00:04 (2418.) ●
Bike	7.4 km	01:45:42	00:09:57	24.72 km/h	+01:30 (532.) ●	+01:54 (3275.) ●	+01:39 (4320.) ●
Bike	14.1 km	01:58:22	00:12:40	31.74 km/h	+00:30 (433.) ●	+00:41 (2678.) ●	+00:25 (3200.) ●
Bike	15.7 km	02:00:54	00:02:32	37.89 km/h	+00:08 (469.) ●	+00:02 (2346.) ●	+00:01 (2973.) ●
Bike	16.7 km	02:03:14	00:02:20	25.71 km/h	+00:12 (482.) ●	+00:09 (2694.) ●	+00:08 (3510.) ●
Bike	17.8 km	02:06:01	00:02:47	23.71 km/h	+00:24 (537.) ●	+00:34 (3253.) ●	+00:29 (4285.) ●
Bike	19 km	02:08:03	00:02:02	35.41 km/h	+00:13 (524.) ●	-00:03 (1602.) ●	-00:01 (2502.) ●
Bike	23.5 km	02:17:23	00:09:20	28.93 km/h	+01:02 (520.) ●	+00:35 (2683.) ●	+00:32 (3556.) ●
Bike	40.2 km	02:45:04	00:27:41	36.2 km/h	+02:01 (475.) ●	+01:13 (2553.) ●	+00:59 (3301.) ●
Bike	50.3 km	03:08:53	00:23:49	25.44 km/h	+01:46 (472.) ●	+02:51 (3002.) ●	+02:16 (3777.) ●
Bike	67.3 km	03:44:08	00:35:15	28.94 km/h	+02:58 (492.) ●	+03:54 (2969.) ●	+02:53 (3628.) ●
Bike	80.5 km	04:09:35	00:25:27	31.12 km/h	-00:06 (367.) ●	-00:14 (2091.) ●	-01:00 (2149.) ●
Bike	95.7 km	04:46:18	00:36:43	24.84 km/h	+00:19 (355.) ●	+02:04 (2462.) ●	+00:48 (2784.) ●
Bike	111 km	05:12:13	00:25:55	35.42 km/h	-00:47 (302.) ●	+01:35 (2614.) ●	+00:40 (3084.) ●
Bike	124.2 km	05:39:10	00:26:57	29.39 km/h	+01:36 (430.) ●	+05:02 (3071.) ●	+03:51 (3844.) ●
Bike	141.2 km	06:19:25	00:40:15	25.34 km/h	+04:09 (478.) ●	+06:57 (3101.) ●	+05:43 (3977.) ●
Bike	151.2 km	06:54:03	00:34:38	17.32 km/h	+05:41 (516.) ●	+08:16 (3275.) ●	+07:14 (4284.) ●
Bike	168 km	07:30:39	00:36:36	27.54 km/h	+06:35 (538.) ●	+10:25 (3374.) ●	+08:57 (4425.) ●
Bike	172.5 km	07:39:23	00:08:44	30.92 km/h	+01:01 (536.) ●	+01:46 (3335.) ●	+01:27 (4301.) ●
Bike	173.6 km	07:41:43	00:02:20	28.29 km/h	+00:15 (519.) ●	+00:17 (3060.) ●	+00:14 (3965.) ●
Bike	174.8 km	07:44:12	00:02:29	28.99 km/h	+00:21 (542.) ●	+00:42 (3368.) ●	+00:35 (4420.) ●
Bike	175.9 km	07:45:59	00:01:47	37.01 km/h	+00:11 (522.) ●	+00:18 (3283.) ●	+00:15 (4226.) ●
Bike	177.3 km	07:49:21	00:03:22	24.95 km/h	+00:27 (529.) ●	+00:38 (3271.) ●	+00:33 (4286.) ●
Bike	179.3 km	07:53:08	00:03:47	31.72 km/h	+00:19 (497.) ●	+00:36 (3192.) ●	+00:29 (4102.) ●
Bike	181 km	07:57:20	00:04:12	24.29 km/h	+00:27 (537.) ●	+00:39 (3294.) ●	+00:37 (4376.) ●
Bike	181 km	07:57:20	06:29:23	27.89 km/h	+30:59 (467.) ●	+50:55 (3011.) ●	+39:38 (3777.) ●
Transition		08:07:01	00:09:41	-	+02:02 (459.) ●	+03:01 (2985.) ●	+02:40 (3890.) ●
Run	1.2 km	08:14:11	00:07:10	05:58 min/km	+00:23 (436.) ●	+00:48 (2884.) ●	+00:38 (3708.) ●
Run	3.1 km	08:31:13	00:17:02	08:57 min/km	+05:11 (541.) ●	+06:05 (3364.) ●	+05:48 (4507.) ●
Run	5.9 km	08:47:13	00:16:00	05:42 min/km	-00:16 (363.) ●	+00:44 (2512.) ●	+00:24 (3141.) ●
Run	8.6 km	09:03:30	00:16:17	06:01 min/km	-00:15 (366.) ●	+00:41 (2492.) ●	+00:20 (3092.) ●
Run	10.8 km	09:16:05	00:12:35	05:43 min/km	+00:29 (400.) ●	+01:15 (2695.) ●	+01:00 (3450.) ●
Run	12.1 km	09:23:58	00:07:53	06:03 min/km	-00:27 (272.) ●	+00:09 (2162.) ●	-00:02 (2643.) ●
Run	14.8 km	09:41:21	00:17:23	06:26 min/km	-00:48 (308.) ●	+00:32 (2318.) ●	+00:11 (2881.) ●
Run	16.4 km	09:50:47	00:09:26	05:53 min/km	-00:13 (340.) ●	+00:14 (2311.) ●	+00:06 (2913.) ●
Run	17.4 km	09:57:29	00:06:42	06:42 min/km	-00:04 (380.) ●	+00:20 (2491.) ●	+00:11 (3128.) ●
Run	18.3 km	10:05:46	00:08:17	09:12 min/km	-00:18 (309.) ●	+00:57 (2624.) ●	+00:35 (3188.) ●
Run	19.6 km	10:11:37	00:05:51	04:29 min/km	-00:58 (148.) ●	-01:19 (594.) ●	-01:15 (807.) ●
Run	22.6 km	10:31:49	00:20:12	06:44 min/km	-00:42 (324.) ●	+00:35 (2249.) ●	+00:13 (2858.) ●
Run	26.3 km	10:54:10	00:22:21	06:02 min/km	-00:12 (354.) ●	+00:59 (2363.) ●	+00:38 (3034.) ●
Run	26.5 km	10:55:42	00:01:32	07:40 min/km	-00:12 (232.) ●	-00:12 (1545.) ●	-00:12 (1953.) ●
Run	26.7 km	10:57:22	00:01:40	08:20 min/km	-00:20 (214.) ●	-00:09 (1914.) ●	-00:12 (2288.) ●
Run	28.8 km	11:16:07	00:18:45	08:55 min/km	+00:48 (386.) ●	+03:17 (2793.) ●	+02:37 (3562.) ●
Run	30.3 km	11:26:17	00:10:10	06:46 min/km	+01:31 (449.) ●	+00:31 (2324.) ●	+00:48 (3315.) ●
Run	33.3 km	11:54:00	00:27:43	09:14 min/km	+07:37 (523.) ●	+08:37 (3233.) ●	+08:18 (4342.) ●
Run	34.4 km	12:05:31	00:11:31	10:28 min/km	+04:01 (549.) ●	+03:38 (3249.) ●	+03:42 (4413.) ●
Run	35.5 km	12:15:53	00:10:22	09:25 min/km	+01:22 (450.) ●	+02:30 (3011.) ●	+02:14 (3959.) ●
Run	36.5 km	12:22:11	00:06:18	06:18 min/km	-00:36 (288.) ●	-00:18 (2010.) ●	-00:24 (2554.) ●
Run	37.9 km	12:38:29	00:16:18	11:38 min/km	+05:12 (542.) ●	+05:35 (3309.) ●	+05:28 (4461.) ●
Run	40.8 km	13:03:28	00:24:59	08:36 min/km	+05:16 (488.) ●	+06:38 (3102.) ●	+06:18 (4151.) ●
Run	42.1 km	13:11:09	00:07:41	05:54 min/km	+00:10 (411.) ●	+00:31 (2630.) ●	+00:25 (3401.) ●
Run	42.6 km	13:14:36	00:03:27	06:54 min/km	-00:13 (461.) ●	+00:22 (2893.) ●	+00:20 (3798.) ●
Run	42.6 km	13:14:36	05:07:35	07:13 min/km	+26:26 (435.) ●	+43:00 (2829.) ●	+38:09 (3701.) ●
Total	227.5 km	13:14:36	13:14:36	17.18 km/h	+01:05:11 (457.) ●	+01:46:11 (2923.) ●	+01:28:20 (3765.) ●

Ovr	Gen	Div	Name	#	AG
3733	2906	452	Andrew Vrees	1836	M50-54	USA	01:29:01	06:37:24	04:45:04	13:11:07
3737	2907	453	Philip McGlade	2254	M50-54	AUS	01:08:38	05:43:42	05:58:52	13:11:20
3756	2916	454	Shannon Pritchard	1936	M50-54	USA	01:12:23	05:57:41	05:44:44	13:13:14
3759	2917	455	Marc Roy	2151	M50-54	CAN	01:00:28	06:12:16	05:44:36	13:13:38
3762	2920	456	Kevin Hause	2046	M50-54	USA	01:05:23	06:23:01	05:31:07	13:14:08
3765	2923	457	Phillip Cox	2180	M50-54	USA	01:20:49	06:29:23	05:07:35	13:14:36
3775	2927	458	Mark Arbib	2295	M50-54	AUS	01:46:38	06:24:00	04:48:44	13:15:57
3776	2928	459	Gareth Holebrook	2279	M50-54	NZL	01:22:17	05:51:28	05:42:36	13:16:13
3778	2930	460	Arlo Skowyra	2114	M50-54	USA	01:45:37	06:11:53	04:55:33	13:16:47
3783	2933	461	Pablo Rubio-Ponce	2033	M50-54	HND	01:05:45	05:45:58	06:09:32	13:17:30