Henri Ruusak -
Ironman Hawaii 2022

  Quick facts

2012/1809/160All/Gender/AG

M50-54Age group

2249Bib number

ESTNationality

1:05:326:10:013:36:37 11:05:14

  Compare Henri Ruusak with other athletes!

2249 Ruusak
2678 Gemmel × 
2264 Jonsson × 
1920 Hallsten × 
2674 Hamilton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:32 01:05:3201:40 min/100m-09:48 (113.) -07:13 (1056.) -08:30 (1230.)
Transition 01:12:01 00:06:29 - -00:24 (310.) +00:32 (2420.) +00:27 (3191.)
Bike1.6 km 01:16:21 00:04:2022.15 km/h+00:29 (507.) +00:39 (3180.) +00:35 (4215.)
Bike3.3 km 01:20:19 00:03:5825.71 km/h-00:12 (211.) -00:05 (1778.) -00:11 (1930.)
Bike7.4 km 01:28:28 00:08:0930.18 km/h-00:18 (246.) +00:06 (2227.) -00:09 (2431.)
Bike14.1 km 01:40:35 00:12:0733.18 km/h-00:03 (327.) +00:08 (2236.) -00:08 (2542.)
Bike15.7 km 01:42:55 00:02:2041.14 km/h-00:04 (240.) -00:10 (1020.) -00:11 (1196.)
Bike16.7 km 01:44:53 00:01:5830.51 km/h-00:10 (133.) -00:13 (703.) -00:14 (804.)
Bike17.8 km 01:47:11 00:02:1828.7 km/h-00:05 (242.) +00:05 (2359.) ±00:00 (2672.)
Bike19 km 01:48:59 00:01:4840 km/h-00:01 (307.) -00:17 (576.) -00:15 (917.)
Bike23.5 km 01:57:28 00:08:2931.83 km/h+00:11 (386.) -00:16 (1714.) -00:19 (2120.)
Bike40.2 km 02:23:00 00:25:3239.24 km/h-00:08 (343.) -00:56 (1572.) -01:10 (1897.)
Bike50.3 km 02:45:13 00:22:1327.28 km/h+00:10 (352.) +01:15 (2586.) +00:40 (3050.)
Bike67.3 km 03:18:35 00:33:2230.57 km/h+01:05 (413.) +02:01 (2633.) +01:00 (2955.)
Bike80.5 km 03:45:54 00:27:1928.99 km/h+01:46 (475.) +01:38 (2634.) +00:52 (2964.)
Bike95.7 km 04:24:23 00:38:2923.7 km/h+02:05 (449.) +03:50 (2748.) +02:34 (3282.)
Bike111 km 04:52:06 00:27:4333.12 km/h+01:01 (412.) +03:23 (2917.) +02:28 (3595.)
Bike124.2 km 05:18:54 00:26:4829.55 km/h+01:27 (425.) +04:53 (3056.) +03:42 (3814.)
Bike141.2 km 05:56:23 00:37:2927.21 km/h+01:23 (407.) +04:11 (2848.) +02:57 (3537.)
Bike151.2 km 06:26:25 00:30:0219.98 km/h+01:05 (395.) +03:40 (2898.) +02:38 (3577.)
Bike168 km 06:58:02 00:31:3731.88 km/h+01:36 (424.) +05:26 (3059.) +03:58 (3716.)
Bike172.5 km 07:06:10 00:08:0833.2 km/h+00:25 (444.) +01:10 (3078.) +00:51 (3698.)
Bike173.6 km 07:08:18 00:02:0830.94 km/h+00:03 (381.) +00:05 (2412.) +00:02 (2879.)
Bike174.8 km 07:10:30 00:02:1232.73 km/h+00:04 (391.) +00:25 (3025.) +00:18 (3595.)
Bike175.9 km 07:12:07 00:01:3740.82 km/h+00:01 (352.) +00:08 (2732.) +00:05 (3180.)
Bike177.3 km 07:15:12 00:03:0527.24 km/h+00:10 (433.) +00:21 (2904.) +00:16 (3592.)
Bike179.3 km 07:18:41 00:03:2934.45 km/h+00:01 (343.) +00:18 (2739.) +00:11 (3196.)
Bike181 km 07:22:02 00:03:2130.45 km/h-00:24 (178.) -00:12 (1987.) -00:14 (2218.)
Bike181 km 07:22:02 06:10:0129.35 km/h+11:37 (400.) +31:33 (2760.) +20:16 (3275.)
Transition 07:28:37 00:06:35 - -01:04 (230.) -00:05 (2043.) -00:26 (2567.)
Run1.2 km 07:33:53 00:05:1604:23 min/km-01:31 (14.) -01:06 (540.) -01:16 (576.)
Run3.1 km 07:42:53 00:09:0004:44 min/km-02:51 (30.) -01:57 (614.) -02:14 (657.)
Run5.9 km 07:55:32 00:12:3904:31 min/km-03:37 (30.) -02:37 (684.) -02:57 (742.)
Run8.6 km 08:08:31 00:12:5904:48 min/km-03:33 (33.) -02:37 (673.) -02:58 (720.)
Run10.8 km 08:17:57 00:09:2604:17 min/km-02:40 (32.) -01:54 (675.) -02:09 (732.)
Run12.1 km 08:24:10 00:06:1304:46 min/km-02:07 (23.) -01:31 (564.) -01:42 (602.)
Run14.8 km 08:39:04 00:14:5405:31 min/km-03:17 (78.) -01:57 (1240.) -02:18 (1409.)
Run16.4 km 08:46:35 00:07:3104:41 min/km-02:08 (41.) -01:41 (664.) -01:49 (760.)
Run17.4 km 08:51:46 00:05:1105:11 min/km-01:35 (26.) -01:11 (635.) -01:20 (682.)
Run18.3 km 08:58:21 00:06:3507:18 min/km-02:00 (43.) -00:45 (1537.) -01:07 (1636.)
Run19.6 km 09:03:31 00:05:1003:58 min/km-01:39 (20.) -02:00 (92.) -01:56 (128.)
Run22.6 km 09:21:39 00:18:0806:02 min/km-02:46 (184.) -01:29 (1656.) -01:51 (1985.)
Run26.3 km 09:38:11 00:16:3204:28 min/km-06:01 (20.) -04:50 (483.) -05:11 (529.)
Run26.5 km 09:39:30 00:01:1906:35 min/km-00:25 (33.) -00:25 (326.) -00:25 (382.)
Run26.7 km 09:40:57 00:01:2707:15 min/km-00:33 (40.) -00:22 (944.) -00:25 (1013.)
Run28.8 km 09:55:58 00:15:0107:09 min/km-02:56 (148.) -00:27 (1982.) -01:07 (2267.)
Run30.3 km 10:03:57 00:07:5905:19 min/km-00:40 (285.) -01:40 (869.) -01:23 (1412.)
Run33.3 km 10:19:12 00:15:1505:05 min/km-04:51 (44.) -03:51 (602.) -04:10 (660.)
Run34.4 km 10:24:32 00:05:2004:50 min/km-02:10 (14.) -02:33 (71.) -02:29 (96.)
Run35.5 km 10:31:05 00:06:3305:57 min/km-02:27 (43.) -01:19 (1128.) -01:35 (1201.)
Run36.5 km 10:35:55 00:04:5004:50 min/km-02:04 (13.) -01:46 (243.) -01:52 (264.)
Run37.9 km 10:43:34 00:07:3905:27 min/km-03:27 (13.) -03:04 (203.) -03:11 (236.)
Run40.8 km 10:57:36 00:14:0204:50 min/km-05:41 (26.) -04:19 (441.) -04:39 (488.)
Run42.1 km 11:02:58 00:05:2204:07 min/km-02:09 (11.) -01:48 (253.) -01:54 (278.)
Run42.6 km 11:05:14 00:02:1604:32 min/km-01:24 (10.) -00:49 (199.) -00:51 (210.)
Run42.6 km 11:05:14 03:36:3705:05 min/km-01:04:32 (34.) -47:58 (649.) -52:49 (716.)
Total 227.5 km 11:05:14 11:05:1420.52 km/h-01:04:11 (160.) -23:11 (1809.) -41:02 (2012.)

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