Sharon Lay -
Ironman Hawaii 2022

Quick facts

4619/1176/66All/Gender/AG

F60-64Age group

229Bib number

USANationality


1:24:21	7:35:21	7:01:26	16:27:50

Compare Sharon Lay with other athletes!

229 Lay

1267 Vilela ×

183 Ketcham ×

235 Wight ×

187 Cavnar-Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:21	01:24:21	02:09 min/100m	-03:40 (27.) ●	+06:37 (875.) ●	+10:19 (3803.) ●
Transition		01:33:21	00:09:00	-	+00:50 (53.) ●	+02:43 (1046.) ●	+02:58 (4128.) ●
Bike	1.6 km	01:37:56	00:04:35	20.95 km/h	+00:13 (53.) ●	+00:39 (1126.) ●	+00:50 (4455.) ●
Bike	3.3 km	01:43:16	00:05:20	19.13 km/h	+00:27 (60.) ●	+00:53 (1158.) ●	+01:11 (4578.) ●
Bike	7.4 km	01:53:11	00:09:55	24.81 km/h	+00:01 (43.) ●	+00:55 (1040.) ●	+01:37 (4309.) ●
Bike	14.1 km	02:25:27	00:32:16	12.46 km/h	+17:45 (71.) ●	+19:17 (1203.) ●	+20:01 (4689.) ●
Bike	15.7 km	02:28:06	00:02:39	36.23 km/h	-00:08 (23.) ●	+00:05 (836.) ●	+00:08 (3581.) ●
Bike	16.7 km	02:30:29	00:02:23	25.17 km/h	-00:08 (25.) ●	+00:07 (867.) ●	+00:11 (3677.) ●
Bike	17.8 km	02:33:10	00:02:41	24.6 km/h	-00:07 (27.) ●	+00:11 (924.) ●	+00:23 (4062.) ●
Bike	19 km	02:35:06	00:01:56	37.24 km/h	-00:13 (10.) ●	±00:00 (654.) ●	-00:07 (1657.) ●
Bike	23.5 km	02:44:28	00:09:22	28.83 km/h	-00:26 (25.) ●	+00:24 (880.) ●	+00:34 (3581.) ●
Bike	40.2 km	03:13:41	00:29:13	34.3 km/h	-01:06 (29.) ●	+01:52 (954.) ●	+02:31 (3872.) ●
Bike	50.3 km	03:38:23	00:24:42	24.53 km/h	-01:21 (23.) ●	+01:27 (904.) ●	+03:09 (4048.) ●
Bike	67.3 km	04:14:00	00:35:37	28.64 km/h	-03:04 (14.) ●	+00:17 (723.) ●	+03:15 (3738.) ●
Bike	80.5 km	04:44:02	00:30:02	26.37 km/h	-00:07 (39.) ●	+01:22 (957.) ●	+03:35 (4030.) ●
Bike	95.7 km	05:27:30	00:43:28	20.98 km/h	-00:38 (36.) ●	+03:51 (992.) ●	+07:33 (4206.) ●
Bike	111 km	06:07:15	00:39:45	23.09 km/h	+06:34 (67.) ●	+11:51 (1184.) ●	+14:30 (4655.) ●
Bike	124.2 km	06:39:53	00:32:38	24.27 km/h	+01:05 (45.) ●	+06:08 (1097.) ●	+09:32 (4485.) ●
Bike	141.2 km	07:26:52	00:46:59	21.71 km/h	+01:35 (51.) ●	+08:52 (1117.) ●	+12:27 (4512.) ●
Bike	151.2 km	08:05:07	00:38:15	15.69 km/h	+02:44 (53.) ●	+07:48 (1123.) ●	+10:51 (4536.) ●
Bike	168 km	08:41:15	00:36:08	27.9 km/h	+00:01 (41.) ●	+04:12 (1030.) ●	+08:29 (4387.) ●
Bike	172.5 km	08:50:02	00:08:47	30.74 km/h	-00:06 (31.) ●	+00:36 (985.) ●	+01:30 (4333.) ●
Bike	173.6 km	08:52:33	00:02:31	26.23 km/h	+00:06 (56.) ●	+00:18 (1122.) ●	+00:25 (4446.) ●
Bike	174.8 km	08:54:56	00:02:23	30.21 km/h	-00:04 (23.) ●	+00:08 (914.) ●	+00:29 (4178.) ●
Bike	175.9 km	08:56:42	00:01:46	37.36 km/h	-00:03 (24.) ●	+00:05 (867.) ●	+00:14 (4075.) ●
Bike	177.3 km	09:00:05	00:03:23	24.83 km/h	-00:02 (36.) ●	+00:19 (1017.) ●	+00:34 (4292.) ●
Bike	179.3 km	09:04:06	00:04:01	29.88 km/h	+00:04 (49.) ●	+00:25 (1086.) ●	+00:43 (4447.) ●
Bike	181 km	09:08:42	00:04:36	22.17 km/h	+00:26 (65.) ●	+00:53 (1168.) ●	+01:01 (4564.) ●
Bike	181 km	09:08:42	07:35:21	23.85 km/h	+23:28 (53.) ●	+01:12:55 (1120.) ●	+01:45:36 (4536.) ●
Transition		09:26:24	00:17:42	-	+06:45 (70.) ●	+09:39 (1177.) ●	+10:41 (4640.) ●
Run	1.2 km	09:37:43	00:11:19	09:25 min/km	+02:51 (69.) ●	+04:20 (1181.) ●	+04:47 (4617.) ●
Run	3.1 km	09:56:08	00:18:25	09:41 min/km	+03:42 (67.) ●	+06:21 (1177.) ●	+07:11 (4595.) ●
Run	5.9 km	10:22:29	00:26:21	09:24 min/km	+06:12 (69.) ●	+09:47 (1192.) ●	+10:45 (4628.) ●
Run	8.6 km	10:49:26	00:26:57	09:58 min/km	+06:11 (70.) ●	+09:59 (1197.) ●	+11:00 (4652.) ●
Run	10.8 km	11:09:03	00:19:37	08:54 min/km	+04:43 (70.) ●	+07:18 (1198.) ●	+08:02 (4655.) ●
Run	12.1 km	11:21:28	00:12:25	09:33 min/km	+02:23 (67.) ●	+03:57 (1185.) ●	+04:30 (4619.) ●
Run	14.8 km	11:50:37	00:29:09	10:47 min/km	+07:18 (70.) ●	+10:56 (1198.) ●	+11:57 (4657.) ●
Run	16.4 km	12:06:12	00:15:35	09:44 min/km	+04:00 (71.) ●	+05:50 (1195.) ●	+06:15 (4633.) ●
Run	17.4 km	12:17:04	00:10:52	10:52 min/km	+02:34 (70.) ●	+03:56 (1193.) ●	+04:21 (4629.) ●
Run	18.3 km	12:29:49	00:12:45	14:09 min/km	+02:20 (68.) ●	+04:00 (1166.) ●	+05:03 (4603.) ●
Run	19.6 km	12:41:05	00:11:16	08:39 min/km	+02:58 (71.) ●	+04:19 (1195.) ●	+04:10 (4579.) ●
Run	22.6 km	13:11:06	00:30:01	10:00 min/km	+04:54 (64.) ●	+08:58 (1154.) ●	+10:02 (4481.) ●
Run	26.3 km	13:43:40	00:32:34	08:48 min/km	+05:02 (62.) ●	+09:51 (1155.) ●	+10:51 (4486.) ●
Run	26.5 km	13:46:16	00:02:36	13:00 min/km	+00:26 (59.) ●	+00:50 (1119.) ●	+00:52 (4339.) ●
Run	26.7 km	13:49:06	00:02:50	14:10 min/km	+00:27 (61.) ●	+00:49 (1095.) ●	+00:58 (4344.) ●
Run	28.8 km	14:15:32	00:26:26	12:35 min/km	+04:43 (66.) ●	+08:21 (1159.) ●	+10:18 (4559.) ●
Run	30.3 km	14:27:07	00:11:35	07:43 min/km	+01:25 (60.) ●	+03:03 (1125.) ●	+02:13 (3993.) ●
Run	33.3 km	14:56:50	00:29:43	09:54 min/km	+05:24 (67.) ●	+09:22 (1152.) ●	+10:18 (4489.) ●
Run	34.4 km	15:07:20	00:10:30	09:32 min/km	+01:26 (61.) ●	+02:54 (1107.) ●	+02:41 (4181.) ●
Run	35.5 km	15:19:34	00:12:14	11:07 min/km	+01:16 (55.) ●	+03:17 (1091.) ●	+04:06 (4371.) ●
Run	36.5 km	15:29:35	00:10:01	10:01 min/km	+01:40 (64.) ●	+03:03 (1122.) ●	+03:19 (4380.) ●
Run	37.9 km	15:44:13	00:14:38	10:27 min/km	+01:19 (55.) ●	+03:27 (1067.) ●	+03:48 (4176.) ●
Run	40.8 km	16:11:41	00:27:28	09:28 min/km	+03:51 (63.) ●	+07:50 (1114.) ●	+08:47 (4367.) ●
Run	42.1 km	16:23:21	00:11:40	08:58 min/km	+02:39 (66.) ●	+04:05 (1154.) ●	+04:24 (4469.) ●
Run	42.6 km	16:27:50	00:04:29	08:58 min/km	+00:43 (63.) ●	+01:16 (1137.) ●	+01:22 (4468.) ●
Run	42.6 km	16:27:50	07:01:26	09:53 min/km	+01:20:27 (69.) ●	+02:17:49 (1191.) ●	+02:32:00 (4626.) ●
Total	227.5 km	16:27:50	16:27:50	13.82 km/h	+01:47:50 (66.) ●	+03:49:43 (1176.) ●	+04:41:34 (4619.) ●

Ovr	Gen	Div	Name	#	AG
4553	1154	61	Patricia Szriftgiser	197	F60-64	ARG	01:43:50	08:16:09	05:41:37	16:07:52
4561	1156	62	Beth Poore	211	F60-64	USA	01:16:38	07:26:45	06:53:02	16:09:37
4569	1159	63	Shizuko Uzuki	192	F60-64	JPN	01:33:54	07:30:12	06:41:25	16:11:53
4596	1169	64	Themis Vilela	1267	F60-64	BRA	01:48:52	08:17:04	05:47:27	16:21:25
4612	1174	65	Pat Ketcham	183	F60-64	USA	01:19:16	07:07:31	07:33:21	16:26:19
4619	1176	66	Sharon Lay	229	F60-64	USA	01:24:21	07:35:21	07:01:26	16:27:50
4635	1181	67	Risa Wight	235	F60-64	USA	01:40:52	08:06:54	06:23:16	16:32:58
4652	1185	68	Mary Cavnar-Johnson	187	F60-64	USA	01:30:50	08:16:10	06:31:22	16:41:13
4660	1188	69	Marianne Sutra	212	F60-64	FRA	01:19:22	07:45:40	07:19:32	16:46:26
4686	1198	70	Patricia Clifford	208	F60-64	USA	01:19:20	08:41:14	06:41:31	17:05:45