Roland Stepulov -
Ironman Hawaii 2022

Quick facts

3189/2607/332All/Gender/AG

M30-34Age group

2348Bib number

ESTNationality


1:10:35	5:35:20	5:23:05	12:19:08

Compare Roland Stepulov with other athletes!

2348 Stepulov

2506 Born ×

2536 Jackson ×

2454 Davis ×

2478 Musco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:35	01:10:35	01:48 min/100m	+04:24 (254.) ●	-02:10 (1792.) ●	-03:27 (2154.) ●
Transition		01:14:28	00:03:53	-	-00:50 (107.) ●	-02:04 (611.) ●	-02:09 (740.) ●
Bike	1.6 km	01:17:37	00:03:09	30.48 km/h	-00:17 (67.) ●	-00:32 (360.) ●	-00:36 (395.) ●
Bike	3.3 km	01:21:16	00:03:39	27.95 km/h	-00:08 (126.) ●	-00:24 (729.) ●	-00:30 (749.) ●
Bike	7.4 km	01:28:50	00:07:34	32.51 km/h	+00:07 (227.) ●	-00:29 (1339.) ●	-00:44 (1380.) ●
Bike	14.1 km	01:40:05	00:11:15	35.73 km/h	-00:04 (188.) ●	-00:44 (1112.) ●	-01:00 (1177.) ●
Bike	15.7 km	01:42:26	00:02:21	40.85 km/h	-00:04 (134.) ●	-00:09 (1194.) ●	-00:10 (1397.) ●
Bike	16.7 km	01:44:37	00:02:11	27.48 km/h	+00:07 (275.) ●	±00:00 (2139.) ●	-00:01 (2662.) ●
Bike	17.8 km	01:46:44	00:02:07	31.18 km/h	+00:06 (277.) ●	-00:06 (1613.) ●	-00:11 (1662.) ●
Bike	19 km	01:48:55	00:02:11	32.98 km/h	+00:06 (280.) ●	+00:06 (2552.) ●	+00:08 (3655.) ●
Bike	23.5 km	01:57:33	00:08:38	31.27 km/h	+00:19 (264.) ●	-00:07 (1966.) ●	-00:10 (2450.) ●
Bike	40.2 km	02:24:18	00:26:45	37.46 km/h	+01:37 (303.) ●	+00:17 (2227.) ●	+00:03 (2791.) ●
Bike	50.3 km	02:44:27	00:20:09	30.07 km/h	+01:01 (291.) ●	-00:49 (1598.) ●	-01:24 (1714.) ●
Bike	67.3 km	03:14:41	00:30:14	33.74 km/h	+01:19 (287.) ●	-01:07 (1694.) ●	-02:08 (1732.) ●
Bike	80.5 km	03:40:22	00:25:41	30.84 km/h	+02:01 (306.) ●	±00:00 (2192.) ●	-00:46 (2265.) ●
Bike	95.7 km	04:13:47	00:33:25	27.29 km/h	+02:45 (300.) ●	-01:14 (1724.) ●	-02:30 (1791.) ●
Bike	111 km	04:36:43	00:22:56	40.03 km/h	+00:59 (277.) ●	-01:24 (1734.) ●	-02:19 (1851.) ●
Bike	124.2 km	04:58:24	00:21:41	36.53 km/h	+02:18 (324.) ●	-00:14 (2164.) ●	-01:25 (2223.) ●
Bike	141.2 km	05:33:39	00:35:15	28.94 km/h	+05:14 (332.) ●	+01:57 (2542.) ●	+00:43 (2940.) ●
Bike	151.2 km	06:02:08	00:28:29	21.06 km/h	+04:46 (336.) ●	+02:07 (2681.) ●	+01:05 (3127.) ●
Bike	168 km	06:28:35	00:26:27	38.11 km/h	+03:22 (325.) ●	+00:16 (2166.) ●	-01:12 (2213.) ●
Bike	172.5 km	06:35:17	00:06:42	40.3 km/h	+00:25 (289.) ●	-00:16 (1641.) ●	-00:35 (1662.) ●
Bike	173.6 km	06:37:23	00:02:06	31.43 km/h	+00:11 (311.) ●	+00:03 (2318.) ●	±00:00 (2690.) ●
Bike	174.8 km	06:39:02	00:01:39	43.64 km/h	+00:07 (303.) ●	-00:08 (1692.) ●	-00:15 (1692.) ●
Bike	175.9 km	06:40:27	00:01:25	46.59 km/h	+00:04 (280.) ●	-00:04 (1533.) ●	-00:07 (1557.) ●
Bike	177.3 km	06:43:15	00:02:48	30 km/h	+00:16 (315.) ●	+00:04 (2290.) ●	-00:01 (2534.) ●
Bike	179.3 km	06:46:27	00:03:12	37.5 km/h	+00:13 (308.) ●	+00:01 (2074.) ●	-00:06 (2156.) ●
Bike	181 km	06:49:48	00:03:21	30.45 km/h	+00:04 (287.) ●	-00:12 (2019.) ●	-00:14 (2250.) ●
Bike	181 km	06:49:48	05:35:20	32.39 km/h	+26:54 (311.) ●	-03:08 (2029.) ●	-14:25 (2141.) ●
Transition		06:56:03	00:06:15	-	+01:09 (264.) ●	-00:25 (1889.) ●	-00:46 (2366.) ●
Run	1.2 km	07:02:28	00:06:25	05:20 min/km	+00:52 (318.) ●	+00:03 (2368.) ●	-00:07 (2847.) ●
Run	3.1 km	07:16:01	00:13:33	07:07 min/km	+03:58 (342.) ●	+02:36 (3040.) ●	+02:19 (3978.) ●
Run	5.9 km	07:39:46	00:23:45	08:28 min/km	+10:17 (345.) ●	+08:29 (3352.) ●	+08:09 (4512.) ●
Run	8.6 km	08:01:28	00:21:42	08:02 min/km	+07:53 (343.) ●	+06:06 (3232.) ●	+05:45 (4330.) ●
Run	10.8 km	08:16:29	00:15:01	06:49 min/km	+04:59 (343.) ●	+03:41 (3176.) ●	+03:26 (4236.) ●
Run	12.1 km	08:27:47	00:11:18	08:41 min/km	+04:34 (345.) ●	+03:34 (3336.) ●	+03:23 (4483.) ●
Run	14.8 km	08:48:23	00:20:36	07:37 min/km	+05:52 (337.) ●	+03:45 (2963.) ●	+03:24 (3907.) ●
Run	16.4 km	09:00:25	00:12:02	07:31 min/km	+03:49 (334.) ●	+02:50 (3108.) ●	+02:42 (4166.) ●
Run	17.4 km	09:08:02	00:07:37	07:37 min/km	+02:02 (333.) ●	+01:15 (2903.) ●	+01:06 (3814.) ●
Run	18.3 km	09:17:13	00:09:11	10:12 min/km	+03:05 (340.) ●	+01:51 (2913.) ●	+01:29 (3712.) ●
Run	19.6 km	09:27:00	00:09:47	07:31 min/km	+03:07 (336.) ●	+02:37 (3207.) ●	+02:41 (4355.) ●
Run	22.6 km	09:51:11	00:24:11	08:03 min/km	+06:48 (328.) ●	+04:34 (2932.) ●	+04:12 (3883.) ●
Run	26.3 km	10:15:10	00:23:59	06:28 min/km	+04:48 (316.) ●	+02:37 (2642.) ●	+02:16 (3478.) ●
Run	26.5 km	10:17:25	00:02:15	11:15 min/km	+00:42 (329.) ●	+00:31 (3001.) ●	+00:31 (4042.) ●
Run	26.7 km	10:19:39	00:02:14	11:10 min/km	+00:41 (329.) ●	+00:25 (2844.) ●	+00:22 (3752.) ●
Run	28.8 km	10:37:01	00:17:22	08:16 min/km	+04:29 (323.) ●	+01:54 (2564.) ●	+01:14 (3174.) ●
Run	30.3 km	10:49:25	00:12:24	08:16 min/km	+03:12 (323.) ●	+02:45 (3055.) ●	+03:02 (4221.) ●
Run	33.3 km	11:09:30	00:20:05	06:41 min/km	+02:57 (299.) ●	+00:59 (2441.) ●	+00:40 (3134.) ●
Run	34.4 km	11:19:36	00:10:06	09:10 min/km	+02:35 (317.) ●	+02:13 (2994.) ●	+02:17 (4071.) ●
Run	35.5 km	11:28:18	00:08:42	07:54 min/km	+01:43 (304.) ●	+00:50 (2571.) ●	+00:34 (3247.) ●
Run	36.5 km	11:36:57	00:08:39	08:39 min/km	+02:27 (323.) ●	+02:03 (3030.) ●	+01:57 (4047.) ●
Run	37.9 km	11:48:48	00:11:51	08:27 min/km	+02:01 (300.) ●	+01:08 (2551.) ●	+01:01 (3361.) ●
Run	40.8 km	12:09:26	00:20:38	07:06 min/km	+04:15 (314.) ●	+02:17 (2661.) ●	+01:57 (3466.) ●
Run	42.1 km	12:16:23	00:06:57	05:20 min/km	+00:28 (277.) ●	-00:13 (2110.) ●	-00:19 (2634.) ●
Run	42.6 km	12:19:08	00:02:45	05:30 min/km	+00:01 (221.) ●	-00:20 (1536.) ●	-00:22 (1820.) ●
Run	42.6 km	12:19:08	05:23:05	07:35 min/km	+01:27:35 (329.) ●	+58:30 (2946.) ●	+53:39 (3900.) ●
Total	227.5 km	12:19:08	12:19:08	18.47 km/h	+01:59:12 (332.) ●	+50:43 (2607.) ●	+32:52 (3189.) ●

Ovr	Gen	Div	Name	#	AG
3087	2551	327	Ryan Zelinski	2273	M30-34	USA	01:24:29	05:59:14	04:36:40	12:10:51
3104	2561	328	Pono Hanson	2268	M30-34	USA	01:05:41	05:36:37	05:19:28	12:12:13
3110	2565	329	Hermann Simon	2433	M30-34	FRA	01:10:21	04:58:02	05:57:32	12:12:52
3165	2593	330	David Born	2506	M30-34	USA	01:02:51	04:58:17	06:07:13	12:17:01
3166	2594	331	Keith Jackson	2536	M30-34	USA	01:03:35	04:46:37	06:17:00	12:17:01
3189	2607	332	Roland Stepulov	2348	M30-34	EST	01:10:35	05:35:20	05:23:05	12:19:08
3248	2640	333	Ryan Davis	2454	M30-34	USA	01:01:11	06:12:38	04:57:22	12:23:17
3298	2669	334	Brett Musco	2478	M30-34	USA	01:18:19	05:15:16	05:40:08	12:27:08
3362	2701	335	Maciej Mawlichanow	2543	M30-34	POL	01:23:23	06:08:18	04:49:28	12:33:10
3419	2731	336	Peng-Hsin Ko	2490	M30-34	TWN	01:12:22	05:58:43	05:17:09	12:37:50