Joakim Frisk -
Ironman Hawaii 2022

Quick facts

2565/2216/312All/Gender/AG

M30-34Age group

2390Bib number

SWENationality


1:12:06	4:49:52	5:27:03	11:37:02

Compare Joakim Frisk with other athletes!

2390 Frisk

2443 Steyn ×

2476 Circelli ×

2480 Rothemeyer ×

2328 Streng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:06	01:12:06	01:50 min/100m	+05:55 (276.) ●	-00:39 (1986.) ●	-01:56 (2401.) ●
Transition		01:16:12	00:04:06	-	-00:37 (132.) ●	-01:51 (802.) ●	-01:56 (975.) ●
Bike	1.6 km	01:19:29	00:03:17	29.24 km/h	-00:09 (134.) ●	-00:24 (733.) ●	-00:28 (825.) ●
Bike	3.3 km	01:23:05	00:03:36	28.33 km/h	-00:11 (94.) ●	-00:27 (565.) ●	-00:33 (580.) ●
Bike	7.4 km	01:30:18	00:07:13	34.09 km/h	-00:14 (124.) ●	-00:50 (720.) ●	-01:05 (727.) ●
Bike	14.1 km	01:41:34	00:11:16	35.68 km/h	-00:03 (194.) ●	-00:43 (1143.) ●	-00:59 (1211.) ●
Bike	15.7 km	01:43:50	00:02:16	42.35 km/h	-00:09 (60.) ●	-00:14 (670.) ●	-00:15 (748.) ●
Bike	16.7 km	01:45:45	00:01:55	31.3 km/h	-00:09 (54.) ●	-00:16 (489.) ●	-00:17 (549.) ●
Bike	17.8 km	01:47:38	00:01:53	35.04 km/h	-00:08 (52.) ●	-00:20 (311.) ●	-00:25 (313.) ●
Bike	19 km	01:49:32	00:01:54	37.89 km/h	-00:11 (39.) ●	-00:11 (938.) ●	-00:09 (1550.) ●
Bike	23.5 km	01:57:16	00:07:44	34.91 km/h	-00:35 (57.) ●	-01:01 (526.) ●	-01:04 (585.) ●
Bike	40.2 km	02:21:09	00:23:53	41.95 km/h	-01:15 (78.) ●	-02:35 (604.) ●	-02:49 (687.) ●
Bike	50.3 km	02:38:48	00:17:39	34.33 km/h	-01:29 (39.) ●	-03:19 (138.) ●	-03:54 (155.) ●
Bike	67.3 km	03:05:50	00:27:02	37.73 km/h	-01:53 (68.) ●	-04:19 (267.) ●	-05:20 (269.) ●
Bike	80.5 km	03:28:11	00:22:21	35.44 km/h	-01:19 (88.) ●	-03:20 (363.) ●	-04:06 (363.) ●
Bike	95.7 km	03:56:37	00:28:26	32.08 km/h	-02:14 (69.) ●	-06:13 (251.) ●	-07:29 (254.) ●
Bike	111 km	04:17:40	00:21:03	43.61 km/h	-00:54 (110.) ●	-03:17 (516.) ●	-04:12 (540.) ●
Bike	124.2 km	04:35:49	00:18:09	43.64 km/h	-01:14 (50.) ●	-03:46 (245.) ●	-04:57 (253.) ●
Bike	141.2 km	05:03:36	00:27:47	36.71 km/h	-02:14 (67.) ●	-05:31 (241.) ●	-06:45 (249.) ●
Bike	151.2 km	05:25:33	00:21:57	27.33 km/h	-01:46 (66.) ●	-04:25 (249.) ●	-05:27 (259.) ●
Bike	168 km	05:47:05	00:21:32	46.81 km/h	-01:33 (79.) ●	-04:39 (298.) ●	-06:07 (299.) ●
Bike	172.5 km	05:53:07	00:06:02	44.75 km/h	-00:15 (124.) ●	-00:56 (504.) ●	-01:15 (504.) ●
Bike	173.6 km	05:54:58	00:01:51	35.68 km/h	-00:04 (128.) ●	-00:12 (709.) ●	-00:15 (750.) ●
Bike	174.8 km	05:56:29	00:01:31	47.47 km/h	-00:01 (190.) ●	-00:16 (934.) ●	-00:23 (934.) ●
Bike	175.9 km	05:57:50	00:01:21	48.89 km/h	±00:00 (207.) ●	-00:08 (986.) ●	-00:11 (991.) ●
Bike	177.3 km	06:00:16	00:02:26	34.52 km/h	-00:06 (174.) ●	-00:18 (866.) ●	-00:23 (875.) ●
Bike	179.3 km	06:03:01	00:02:45	43.64 km/h	-00:14 (83.) ●	-00:26 (370.) ●	-00:33 (370.) ●
Bike	181 km	06:06:04	00:03:03	33.44 km/h	-00:14 (173.) ●	-00:30 (923.) ●	-00:32 (960.) ●
Bike	181 km	06:06:04	04:49:52	37.47 km/h	-18:34 (63.) ●	-48:36 (253.) ●	-59:53 (262.) ●
Transition		06:09:59	00:03:55	-	-01:11 (104.) ●	-02:45 (502.) ●	-03:06 (638.) ●
Run	1.2 km	06:15:00	00:05:01	04:10 min/km	-00:32 (64.) ●	-01:21 (244.) ●	-01:31 (259.) ●
Run	3.1 km	06:23:34	00:08:34	04:30 min/km	-01:01 (71.) ●	-02:23 (307.) ●	-02:40 (328.) ●
Run	5.9 km	06:35:50	00:12:16	04:22 min/km	-01:12 (106.) ●	-03:00 (468.) ●	-03:20 (502.) ●
Run	8.6 km	06:49:04	00:13:14	04:54 min/km	-00:35 (168.) ●	-02:22 (838.) ●	-02:43 (907.) ●
Run	10.8 km	06:59:17	00:10:13	04:38 min/km	+00:11 (226.) ●	-01:07 (1350.) ●	-01:22 (1532.) ●
Run	12.1 km	07:07:30	00:08:13	06:19 min/km	+01:29 (310.) ●	+00:29 (2388.) ●	+00:18 (2989.) ●
Run	14.8 km	07:29:19	00:21:49	08:04 min/km	+07:05 (342.) ●	+04:58 (3101.) ●	+04:37 (4129.) ●
Run	16.4 km	07:38:46	00:09:27	05:54 min/km	+01:14 (294.) ●	+00:15 (2325.) ●	+00:07 (2931.) ●
Run	17.4 km	07:46:13	00:07:27	07:27 min/km	+01:52 (328.) ●	+01:05 (2852.) ●	+00:56 (3734.) ●
Run	18.3 km	07:53:39	00:07:26	08:15 min/km	+01:20 (314.) ●	+00:06 (2185.) ●	-00:16 (2486.) ●
Run	19.6 km	08:01:52	00:08:13	06:19 min/km	+01:33 (316.) ●	+01:03 (2805.) ●	+01:07 (3821.) ●
Run	22.6 km	08:22:25	00:20:33	06:51 min/km	+03:10 (291.) ●	+00:56 (2350.) ●	+00:34 (2996.) ●
Run	26.3 km	08:45:07	00:22:42	06:08 min/km	+03:31 (304.) ●	+01:20 (2433.) ●	+00:59 (3143.) ●
Run	26.5 km	08:47:13	00:02:06	10:30 min/km	+00:33 (317.) ●	+00:22 (2873.) ●	+00:22 (3862.) ●
Run	26.7 km	08:49:19	00:02:06	10:30 min/km	+00:33 (317.) ●	+00:17 (2724.) ●	+00:14 (3573.) ●
Run	28.8 km	09:09:29	00:20:10	09:36 min/km	+07:17 (337.) ●	+04:42 (2959.) ●	+04:02 (3848.) ●
Run	30.3 km	09:23:54	00:14:25	09:36 min/km	+05:13 (337.) ●	+04:46 (3320.) ●	+05:03 (4516.) ●
Run	33.3 km	09:58:42	00:34:48	11:36 min/km	+17:40 (346.) ●	+15:42 (3473.) ●	+15:23 (4670.) ●
Run	34.4 km	10:13:22	00:14:40	13:19 min/km	+07:09 (342.) ●	+06:47 (3464.) ●	+06:51 (4665.) ●
Run	35.5 km	10:27:43	00:14:21	13:02 min/km	+07:22 (344.) ●	+06:29 (3436.) ●	+06:13 (4615.) ●
Run	36.5 km	10:41:12	00:13:29	13:29 min/km	+07:17 (343.) ●	+06:53 (3480.) ●	+06:47 (4682.) ●
Run	37.9 km	11:01:56	00:20:44	14:48 min/km	+10:54 (344.) ●	+10:01 (3478.) ●	+09:54 (4676.) ●
Run	40.8 km	11:26:32	00:24:36	08:28 min/km	+08:13 (330.) ●	+06:15 (3070.) ●	+05:55 (4105.) ●
Run	42.1 km	11:33:57	00:07:25	05:42 min/km	+00:56 (301.) ●	+00:15 (2455.) ●	+00:09 (3147.) ●
Run	42.6 km	11:37:02	00:03:05	06:10 min/km	+00:21 (302.) ●	±00:00 (2378.) ●	-00:02 (3007.) ●
Run	42.6 km	11:37:02	05:27:03	07:40 min/km	+01:31:33 (332.) ●	+01:02:28 (2974.) ●	+57:37 (3943.) ●
Total	227.5 km	11:37:02	11:37:02	19.58 km/h	+01:17:06 (312.) ●	+08:37 (2216.) ●	-09:14 (2565.) ●

Ovr	Gen	Div	Name	#	AG
2383	2089	307	David Blitzer	2258	M30-34	USA	01:15:59	05:34:18	04:22:50	11:27:33
2395	2097	308	Christopher Ashton	2394	M30-34	GBR	00:52:55	04:55:15	05:30:09	11:28:04
2418	2111	309	Nicholas Kerr	2573	M30-34	CAN	01:13:17	05:41:40	04:20:53	11:29:10
2515	2182	310	Kelvin Steyn	2443	M30-34	ZAF	00:56:57	06:06:32	04:17:42	11:34:00
2535	2194	311	Ludovic Circelli	2476	M30-34	CHE	01:10:55	05:15:47	05:00:57	11:35:19
2565	2216	312	Joakim Frisk	2390	M30-34	SWE	01:12:06	04:49:52	05:27:03	11:37:02
2589	2233	313	Vincent Rothemeyer	2480	M30-34	DEU	01:12:08	04:56:27	05:23:10	11:38:31
2635	2263	314	Evan Streng	2328	M30-34	USA	01:01:07	05:27:52	04:59:13	11:41:09
2660	2285	315	Wojciech Szyp	2387	M30-34	POL	01:31:57	05:19:18	04:39:05	11:42:38
2702	2313	316	Rory Weston	2386	M30-34	GBR	01:11:37	05:51:40	04:22:58	11:44:28