Sharon MacKinnon -
Ironman Hawaii 2022

Quick facts

3280/621/1All/Gender/AG

F60-64Age group

240Bib number

CANNationality


1:15:06	6:17:18	4:36:44	12:25:47

Compare Sharon MacKinnon with other athletes!

240 MacKinnon

199 McDowell-larsen ×

252 Kennedy ×

246 Cossette ×

207 Gannon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:06	01:15:06	01:55 min/100m	-12:55 (9.) ●	-02:38 (536.) ●	+01:04 (2811.) ●
Transition		01:22:21	00:07:15	-	-00:55 (29.) ●	+00:58 (889.) ●	+01:13 (3585.) ●
Bike	1.6 km	01:26:14	00:03:53	24.72 km/h	-00:29 (6.) ●	-00:03 (618.) ●	+00:08 (3187.) ●
Bike	3.3 km	01:30:17	00:04:03	25.19 km/h	-00:50 (1.) ●	-00:24 (207.) ●	-00:06 (2235.) ●
Bike	7.4 km	01:38:36	00:08:19	29.58 km/h	-01:35 (1.) ●	-00:41 (267.) ●	+00:01 (2704.) ●
Bike	14.1 km	01:51:00	00:12:24	32.42 km/h	-02:07 (1.) ●	-00:35 (419.) ●	+00:09 (2880.) ●
Bike	15.7 km	01:53:31	00:02:31	38.15 km/h	-00:16 (6.) ●	-00:03 (549.) ●	±00:00 (2777.) ●
Bike	16.7 km	01:55:41	00:02:10	27.69 km/h	-00:21 (1.) ●	-00:06 (461.) ●	-00:02 (2434.) ●
Bike	17.8 km	01:58:08	00:02:27	26.94 km/h	-00:21 (2.) ●	-00:03 (562.) ●	+00:09 (3321.) ●
Bike	19 km	02:00:06	00:01:58	36.61 km/h	-00:11 (13.) ●	+00:02 (738.) ●	-00:05 (1903.) ●
Bike	23.5 km	02:08:50	00:08:44	30.92 km/h	-01:04 (2.) ●	-00:14 (534.) ●	-00:04 (2613.) ●
Bike	40.2 km	02:35:01	00:26:11	38.27 km/h	-04:08 (1.) ●	-01:10 (452.) ●	-00:31 (2382.) ●
Bike	50.3 km	02:58:31	00:23:30	25.79 km/h	-02:33 (6.) ●	+00:15 (712.) ●	+01:57 (3650.) ●
Bike	67.3 km	03:32:52	00:34:21	29.69 km/h	-04:20 (7.) ●	-00:59 (500.) ●	+01:59 (3335.) ●
Bike	80.5 km	04:01:01	00:28:09	28.13 km/h	-02:00 (14.) ●	-00:31 (542.) ●	+01:42 (3348.) ●
Bike	95.7 km	04:40:58	00:39:57	22.83 km/h	-04:09 (7.) ●	+00:20 (714.) ●	+04:02 (3646.) ●
Bike	111 km	05:10:42	00:29:44	30.87 km/h	-03:27 (15.) ●	+01:50 (865.) ●	+04:29 (3985.) ●
Bike	124.2 km	05:36:53	00:26:11	30.25 km/h	-05:22 (2.) ●	-00:19 (674.) ●	+03:05 (3674.) ●
Bike	141.2 km	06:14:18	00:37:25	27.26 km/h	-07:59 (4.) ●	-00:42 (681.) ●	+02:53 (3517.) ●
Bike	151.2 km	06:43:59	00:29:41	20.21 km/h	-05:50 (3.) ●	-00:46 (633.) ●	+02:17 (3479.) ●
Bike	168 km	07:15:35	00:31:36	31.9 km/h	-04:31 (3.) ●	-00:20 (650.) ●	+03:57 (3704.) ●
Bike	172.5 km	07:23:39	00:08:04	33.47 km/h	-00:49 (4.) ●	-00:07 (557.) ●	+00:47 (3588.) ●
Bike	173.6 km	07:25:48	00:02:09	30.7 km/h	-00:16 (3.) ●	-00:04 (470.) ●	+00:03 (2928.) ●
Bike	174.8 km	07:27:57	00:02:09	33.49 km/h	-00:18 (1.) ●	-00:06 (415.) ●	+00:15 (3324.) ●
Bike	175.9 km	07:29:36	00:01:39	40 km/h	-00:10 (5.) ●	-00:02 (506.) ●	+00:07 (3350.) ●
Bike	177.3 km	07:32:32	00:02:56	28.64 km/h	-00:29 (2.) ●	-00:08 (431.) ●	+00:07 (3041.) ●
Bike	179.3 km	07:36:03	00:03:31	34.12 km/h	-00:26 (3.) ●	-00:05 (487.) ●	+00:13 (3271.) ●
Bike	181 km	07:39:39	00:03:36	28.33 km/h	-00:34 (4.) ●	-00:07 (507.) ●	+00:01 (3071.) ●
Bike	181 km	07:39:39	06:17:18	28.78 km/h	-54:35 (3.) ●	-05:08 (630.) ●	+27:33 (3493.) ●
Transition		07:49:03	00:09:24	-	-01:33 (30.) ●	+01:21 (866.) ●	+02:23 (3779.) ●
Run	1.2 km	07:55:54	00:06:51	05:42 min/km	-01:37 (4.) ●	-00:08 (698.) ●	+00:19 (3406.) ●
Run	3.1 km	08:07:35	00:11:41	06:08 min/km	-03:02 (4.) ●	-00:23 (658.) ●	+00:27 (3265.) ●
Run	5.9 km	08:27:26	00:19:51	07:05 min/km	-00:18 (35.) ●	+03:17 (1036.) ●	+04:15 (4130.) ●
Run	8.6 km	08:44:39	00:17:13	06:22 min/km	-03:33 (9.) ●	+00:15 (762.) ●	+01:16 (3490.) ●
Run	10.8 km	08:56:48	00:12:09	05:31 min/km	-02:45 (2.) ●	-00:10 (653.) ●	+00:34 (3196.) ●
Run	12.1 km	09:04:53	00:08:05	06:13 min/km	-01:57 (3.) ●	-00:23 (546.) ●	+00:10 (2843.) ●
Run	14.8 km	09:22:30	00:17:37	06:31 min/km	-04:14 (3.) ●	-00:36 (593.) ●	+00:25 (2995.) ●
Run	16.4 km	09:32:03	00:09:33	05:58 min/km	-02:02 (7.) ●	-00:12 (634.) ●	+00:13 (3006.) ●
Run	17.4 km	09:38:46	00:06:43	06:43 min/km	-01:35 (5.) ●	-00:13 (638.) ●	+00:12 (3133.) ●
Run	18.3 km	09:46:51	00:08:05	08:58 min/km	-02:20 (2.) ●	-00:40 (491.) ●	+00:23 (3018.) ●
Run	19.6 km	09:53:40	00:06:49	05:14 min/km	-01:29 (6.) ●	-00:08 (666.) ●	-00:17 (2547.) ●
Run	22.6 km	10:14:29	00:20:49	06:56 min/km	-04:18 (9.) ●	-00:14 (669.) ●	+00:50 (3070.) ●
Run	26.3 km	10:37:07	00:22:38	06:07 min/km	-04:54 (8.) ●	-00:05 (696.) ●	+00:55 (3112.) ●
Run	26.5 km	10:38:53	00:01:46	08:50 min/km	-00:24 (12.) ●	±00:00 (767.) ●	+00:02 (3148.) ●
Run	26.7 km	10:40:49	00:01:56	09:40 min/km	-00:27 (11.) ●	-00:05 (713.) ●	+00:04 (3214.) ●
Run	28.8 km	10:59:41	00:18:52	08:59 min/km	-02:51 (14.) ●	+00:47 (777.) ●	+02:44 (3589.) ●
Run	30.3 km	11:07:45	00:08:04	05:22 min/km	-02:06 (4.) ●	-00:28 (564.) ●	-01:18 (1480.) ●
Run	33.3 km	11:26:41	00:18:56	06:18 min/km	-05:23 (4.) ●	-01:25 (574.) ●	-00:29 (2737.) ●
Run	34.4 km	11:33:50	00:07:09	06:29 min/km	-01:55 (3.) ●	-00:27 (609.) ●	-00:40 (2237.) ●
Run	35.5 km	11:41:55	00:08:05	07:20 min/km	-02:53 (3.) ●	-00:52 (513.) ●	-00:03 (2818.) ●
Run	36.5 km	11:48:17	00:06:22	06:22 min/km	-01:59 (4.) ●	-00:36 (572.) ●	-00:20 (2637.) ●
Run	37.9 km	11:58:10	00:09:53	07:03 min/km	-03:26 (3.) ●	-01:18 (479.) ●	-00:57 (2146.) ●
Run	40.8 km	12:15:48	00:17:38	06:04 min/km	-05:59 (2.) ●	-02:00 (512.) ●	-01:03 (2497.) ●
Run	42.1 km	12:22:46	00:06:58	05:21 min/km	-02:03 (4.) ●	-00:37 (525.) ●	-00:18 (2636.) ●
Run	42.6 km	12:25:47	00:03:01	06:02 min/km	-00:45 (4.) ●	-00:12 (529.) ●	-00:06 (2720.) ●
Run	42.6 km	12:25:47	04:36:44	06:29 min/km	-01:04:15 (3.) ●	-06:53 (627.) ●	+07:18 (3013.) ●
Total	227.5 km	12:25:47	12:25:47	18.3 km/h	-02:14:13 (1.) ●	-12:20 (621.) ●	+39:31 (3280.) ●

Ovr	Gen	Div	Name	#	AG
3280	621	1	Sharon MacKinnon	240	F60-64	CAN	01:15:06	06:17:18	04:36:44	12:25:47
3295	629	2	Sharon McDowell-larsen	199	F60-64	CAN	01:09:38	06:26:43	04:37:48	12:26:57
3415	686	3	Siobhan Kennedy	252	F60-64	IRL	01:35:39	06:31:40	04:11:27	12:37:35
3424	691	4	Marie-Josee Cossette	246	F60-64	CAN	01:05:46	06:22:05	04:57:07	12:38:15
3655	797	5	Elizabeth Gannon	207	F60-64	GBR	01:33:37	06:27:17	04:45:56	13:00:56
3662	801	6	Linda Potts	249	F60-64	ZAF	01:13:18	06:42:51	04:52:10	13:02:02
3705	819	7	Julie Kaczor	236	F60-64	USA	01:28:04	06:30:35	04:52:20	13:07:17
3746	834	8	Jackie Davidson	244	F60-64	CAN	01:31:11	07:08:29	04:22:07	13:12:35
3757	841	9	Mimi Ford	206	F60-64	USA	01:18:07	06:31:59	05:05:14	13:13:21
3758	842	10	Cindy Register	215	F60-64	USA	01:23:07	06:31:31	05:01:20	13:13:36