Joe Day -
Ironman Hawaii 2022

Quick facts

1260/1185/214All/Gender/AG

M30-34Age group

2423Bib number

USANationality


58:36	4:55:52	4:23:52	10:28:41

Compare Joe Day with other athletes!

2423 Day

2512 Caissie ×

2694 Sebban ×

2240 Mahoney ×

2252 Mill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:36	00:58:36	01:30 min/100m	-07:35 (68.) ●	-14:09 (314.) ●	-15:26 (347.) ●
Transition		01:04:26	00:05:50	-	+01:07 (283.) ●	-00:07 (2110.) ●	-00:12 (2744.) ●
Bike	1.6 km	01:07:31	00:03:05	31.14 km/h	-00:21 (39.) ●	-00:36 (235.) ●	-00:40 (259.) ●
Bike	3.3 km	01:11:06	00:03:35	28.47 km/h	-00:12 (82.) ●	-00:28 (517.) ●	-00:34 (532.) ●
Bike	7.4 km	01:18:00	00:06:54	35.65 km/h	-00:33 (50.) ●	-01:09 (280.) ●	-01:24 (281.) ●
Bike	14.1 km	01:28:23	00:10:23	38.72 km/h	-00:56 (39.) ●	-01:36 (195.) ●	-01:52 (215.) ●
Bike	15.7 km	01:30:48	00:02:25	39.72 km/h	±00:00 (196.) ●	-00:05 (1675.) ●	-00:06 (2019.) ●
Bike	16.7 km	01:32:41	00:01:53	31.86 km/h	-00:11 (33.) ●	-00:18 (335.) ●	-00:19 (374.) ●
Bike	17.8 km	01:34:42	00:02:01	32.73 km/h	±00:00 (187.) ●	-00:12 (1043.) ●	-00:17 (1063.) ●
Bike	19 km	01:36:46	00:02:04	34.84 km/h	-00:01 (181.) ●	-00:01 (1877.) ●	+00:01 (2826.) ●
Bike	23.5 km	01:44:51	00:08:05	33.4 km/h	-00:14 (142.) ●	-00:40 (1060.) ●	-00:43 (1244.) ●
Bike	40.2 km	02:09:36	00:24:45	40.48 km/h	-00:23 (165.) ●	-01:43 (1097.) ●	-01:57 (1284.) ●
Bike	50.3 km	02:28:11	00:18:35	32.61 km/h	-00:33 (141.) ●	-02:23 (541.) ●	-02:58 (575.) ●
Bike	67.3 km	02:56:00	00:27:49	36.67 km/h	-01:06 (127.) ●	-03:32 (562.) ●	-04:33 (572.) ●
Bike	80.5 km	03:18:24	00:22:24	35.36 km/h	-01:16 (92.) ●	-03:17 (377.) ●	-04:03 (377.) ●
Bike	95.7 km	03:47:16	00:28:52	31.59 km/h	-01:48 (99.) ●	-05:47 (336.) ●	-07:03 (344.) ●
Bike	111 km	04:08:29	00:21:13	43.27 km/h	-00:44 (127.) ●	-03:07 (615.) ●	-04:02 (643.) ●
Bike	124.2 km	04:26:29	00:18:00	44 km/h	-01:23 (39.) ●	-03:55 (196.) ●	-05:06 (204.) ●
Bike	141.2 km	04:54:53	00:28:24	35.92 km/h	-01:37 (99.) ●	-04:54 (407.) ●	-06:08 (416.) ●
Bike	151.2 km	05:18:10	00:23:17	25.77 km/h	-00:26 (164.) ●	-03:05 (808.) ●	-04:07 (837.) ●
Bike	168 km	05:40:52	00:22:42	44.41 km/h	-00:23 (171.) ●	-03:29 (786.) ●	-04:57 (789.) ●
Bike	172.5 km	05:47:10	00:06:18	42.86 km/h	+00:01 (204.) ●	-00:40 (971.) ●	-00:59 (974.) ●
Bike	173.6 km	05:49:06	00:01:56	34.14 km/h	+00:01 (218.) ●	-00:07 (1335.) ●	-00:10 (1431.) ●
Bike	174.8 km	05:50:39	00:01:33	46.45 km/h	+00:01 (231.) ●	-00:14 (1165.) ●	-00:21 (1165.) ●
Bike	175.9 km	05:52:04	00:01:25	46.59 km/h	+00:04 (282.) ●	-00:04 (1535.) ●	-00:07 (1559.) ●
Bike	177.3 km	05:54:35	00:02:31	33.38 km/h	-00:01 (239.) ●	-00:13 (1236.) ●	-00:18 (1270.) ●
Bike	179.3 km	05:57:26	00:02:51	42.11 km/h	-00:08 (157.) ●	-00:20 (756.) ●	-00:27 (757.) ●
Bike	181 km	06:00:18	00:02:52	35.58 km/h	-00:25 (64.) ●	-00:41 (288.) ●	-00:43 (299.) ●
Bike	181 km	06:00:18	04:55:52	36.71 km/h	-12:34 (106.) ●	-42:36 (447.) ●	-53:53 (461.) ●
Transition		06:04:49	00:04:31	-	-00:35 (160.) ●	-02:09 (876.) ●	-02:30 (1098.) ●
Run	1.2 km	06:10:20	00:05:31	04:35 min/km	-00:02 (200.) ●	-00:51 (987.) ●	-01:01 (1078.) ●
Run	3.1 km	06:19:56	00:09:36	05:03 min/km	+00:01 (213.) ●	-01:21 (1178.) ●	-01:38 (1305.) ●
Run	5.9 km	06:34:32	00:14:36	05:12 min/km	+01:08 (276.) ●	-00:40 (1933.) ●	-01:00 (2291.) ●
Run	8.6 km	06:49:23	00:14:51	05:30 min/km	+01:02 (273.) ●	-00:45 (1847.) ●	-01:06 (2163.) ●
Run	10.8 km	07:02:11	00:12:48	05:49 min/km	+02:46 (322.) ●	+01:28 (2751.) ●	+01:13 (3541.) ●
Run	12.1 km	07:09:51	00:07:40	05:53 min/km	+00:56 (292.) ●	-00:04 (2017.) ●	-00:15 (2424.) ●
Run	14.8 km	07:26:00	00:16:09	05:58 min/km	+01:25 (275.) ●	-00:42 (1870.) ●	-01:03 (2229.) ●
Run	16.4 km	07:34:17	00:08:17	05:10 min/km	+00:04 (237.) ●	-00:55 (1455.) ●	-01:03 (1713.) ●
Run	17.4 km	07:40:56	00:06:39	06:39 min/km	+01:04 (302.) ●	+00:17 (2466.) ●	+00:08 (3083.) ●
Run	18.3 km	07:47:51	00:06:55	07:41 min/km	+00:49 (286.) ●	-00:25 (1806.) ●	-00:47 (1974.) ●
Run	19.6 km	07:55:08	00:07:17	05:36 min/km	+00:37 (285.) ●	+00:07 (2320.) ●	+00:11 (3161.) ●
Run	22.6 km	08:14:40	00:19:32	06:30 min/km	+02:09 (283.) ●	-00:05 (2091.) ●	-00:27 (2620.) ●
Run	26.3 km	08:34:36	00:19:56	05:23 min/km	+00:45 (257.) ●	-01:26 (1706.) ●	-01:47 (2077.) ●
Run	26.5 km	08:36:20	00:01:44	08:40 min/km	+00:11 (285.) ●	±00:00 (2340.) ●	±00:00 (3085.) ●
Run	26.7 km	08:38:04	00:01:44	08:40 min/km	+00:11 (285.) ●	-00:05 (2154.) ●	-00:08 (2646.) ●
Run	28.8 km	08:52:58	00:14:54	07:05 min/km	+02:01 (290.) ●	-00:34 (1946.) ●	-01:14 (2221.) ●
Run	30.3 km	09:03:37	00:10:39	07:06 min/km	+01:27 (290.) ●	+01:00 (2539.) ●	+01:17 (3582.) ●
Run	33.3 km	09:27:15	00:23:38	07:52 min/km	+06:30 (326.) ●	+04:32 (2952.) ●	+04:13 (3929.) ●
Run	34.4 km	09:36:56	00:09:41	08:48 min/km	+02:10 (304.) ●	+01:48 (2869.) ●	+01:52 (3912.) ●
Run	35.5 km	09:45:07	00:08:11	07:26 min/km	+01:12 (287.) ●	+00:19 (2353.) ●	+00:03 (2895.) ●
Run	36.5 km	09:52:41	00:07:34	07:34 min/km	+01:22 (304.) ●	+00:58 (2737.) ●	+00:52 (3598.) ●
Run	37.9 km	10:03:06	00:10:25	07:26 min/km	+00:35 (256.) ●	-00:18 (1996.) ●	-00:25 (2577.) ●
Run	40.8 km	10:19:52	00:16:46	05:46 min/km	+00:23 (233.) ●	-01:35 (1678.) ●	-01:55 (2054.) ●
Run	42.1 km	10:26:03	00:06:11	04:45 min/km	-00:18 (193.) ●	-00:59 (1229.) ●	-01:05 (1436.) ●
Run	42.6 km	10:28:41	00:02:38	05:16 min/km	-00:06 (174.) ●	-00:27 (1136.) ●	-00:29 (1307.) ●
Run	42.6 km	10:28:41	04:23:52	06:11 min/km	+28:22 (286.) ●	-00:43 (2115.) ●	-05:34 (2628.) ●
Total	227.5 km	10:28:41	10:28:41	21.71 km/h	+08:45 (214.) ●	-59:44 (1185.) ●	-01:17:35 (1260.) ●

Ovr	Gen	Div	Name	#	AG
1205	1138	209	Pavel Pesek	2401	M30-34	CZE	01:07:19	05:23:56	03:43:37	10:25:59
1214	1145	210	Daniel Smith	2213	M30-34	AUS	00:54:28	05:21:20	04:03:46	10:26:15
1218	1148	211	Timur Iglikov	2284	M30-34	KAZ	01:12:11	05:08:52	03:56:20	10:26:24
1232	1160	212	Cody Caissie	2512	M30-34	CAN	01:05:32	05:07:56	04:06:03	10:27:11
1240	1167	213	Youssef Sebban	2694	M30-34	MAR	01:15:49	05:14:40	03:48:42	10:27:34
1260	1185	214	Joe Day	2423	M30-34	USA	00:58:36	04:55:52	04:23:52	10:28:41
1266	1190	215	Sean Mahoney	2240	M30-34	USA	00:48:21	04:56:23	04:16:49	10:28:52
1277	1199	216	Harvis Mill	2252	M30-34	EST	01:16:19	05:10:15	03:53:10	10:29:19
1278	1200	217	Joan Basseda Peradalta	2333	M30-34	ESP	01:02:22	05:24:08	03:56:48	10:29:25
1319	1239	218	Diego Infante	2208	M30-34	ESP	01:02:41	05:10:06	04:07:59	10:31:22