Andrew Donofrio -
Ironman Hawaii 2022

  Quick facts

3575/2816/178All/Gender/AG

M25-29Age group

2466Bib number

USANationality

1:31:156:07:144:58:50 12:52:54

  Compare Andrew Donofrio with other athletes!

2466 Donofrio
2573 Minnican × 
2445 Lo × 
2521 Jenkins × 
2550 Carter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:15 01:31:1502:20 min/100m+25:56 (190.) +18:30 (3192.) +17:13 (4255.)
Transition 01:38:12 00:06:57 - +01:54 (178.) +01:00 (2599.) +00:55 (3445.)
Bike1.6 km 01:41:58 00:03:4625.49 km/h+00:11 (166.) +00:05 (2300.) +00:01 (2807.)
Bike3.3 km 01:45:59 00:04:0125.39 km/h+00:13 (158.) -00:02 (1944.) -00:08 (2140.)
Bike7.4 km 01:54:25 00:08:2629.17 km/h+00:52 (175.) +00:23 (2576.) +00:08 (2912.)
Bike14.1 km 02:07:17 00:12:5231.24 km/h+01:29 (183.) +00:53 (2785.) +00:37 (3382.)
Bike15.7 km 02:09:54 00:02:3736.69 km/h+00:22 (187.) +00:07 (2643.) +00:06 (3441.)
Bike16.7 km 02:12:07 00:02:1327.07 km/h+00:16 (182.) +00:02 (2228.) +00:01 (2840.)
Bike17.8 km 02:14:42 00:02:3525.55 km/h+00:24 (183.) +00:22 (3019.) +00:17 (3820.)
Bike19 km 02:16:43 00:02:0135.7 km/h+00:19 (187.) -00:04 (1466.) -00:02 (2333.)
Bike23.5 km 02:25:18 00:08:3531.46 km/h+00:51 (180.) -00:10 (1860.) -00:13 (2314.)
Bike40.2 km 02:51:38 00:26:2038.05 km/h+03:05 (181.) -00:08 (2012.) -00:22 (2500.)
Bike50.3 km 03:15:01 00:23:2325.92 km/h+03:13 (181.) +02:25 (2918.) +01:50 (3614.)
Bike67.3 km 03:47:51 00:32:5031.07 km/h+03:08 (178.) +01:29 (2536.) +00:28 (2788.)
Bike80.5 km 04:13:30 00:25:3930.88 km/h+01:59 (178.) -00:02 (2167.) -00:48 (2238.)
Bike95.7 km 04:49:53 00:36:2325.07 km/h+03:34 (172.) +01:44 (2398.) +00:28 (2684.)
Bike111 km 05:17:21 00:27:2833.42 km/h+03:46 (173.) +03:08 (2881.) +02:13 (3532.)
Bike124.2 km 05:43:16 00:25:5530.56 km/h+03:17 (173.) +04:00 (2975.) +02:49 (3611.)
Bike141.2 km 06:19:37 00:36:2128.06 km/h+04:18 (172.) +03:03 (2712.) +01:49 (3263.)
Bike151.2 km 06:49:32 00:29:5520.06 km/h+04:25 (175.) +03:33 (2880.) +02:31 (3547.)
Bike168 km 07:20:44 00:31:1232.31 km/h+04:09 (179.) +05:01 (3016.) +03:33 (3605.)
Bike172.5 km 07:28:43 00:07:5933.82 km/h+00:44 (174.) +01:01 (2974.) +00:42 (3476.)
Bike173.6 km 07:30:56 00:02:1329.77 km/h+00:14 (184.) +00:10 (2729.) +00:07 (3398.)
Bike174.8 km 07:33:14 00:02:1831.3 km/h+00:13 (187.) +00:31 (3178.) +00:24 (3967.)
Bike175.9 km 07:34:56 00:01:4238.82 km/h+00:12 (181.) +00:13 (3050.) +00:10 (3788.)
Bike177.3 km 07:38:12 00:03:1625.71 km/h+00:36 (190.) +00:32 (3173.) +00:27 (4100.)
Bike179.3 km 07:41:50 00:03:3833.03 km/h+00:24 (181.) +00:27 (3002.) +00:20 (3712.)
Bike181 km 07:45:26 00:03:3628.33 km/h+00:12 (162.) +00:03 (2572.) +00:01 (3101.)
Bike181 km 07:45:26 06:07:1429.57 km/h+42:26 (174.) +28:46 (2707.) +17:29 (3185.)
Transition 07:54:04 00:08:38 - +03:10 (175.) +01:58 (2747.) +01:37 (3532.)
Run1.2 km 08:00:49 00:06:4505:37 min/km+00:56 (177.) +00:23 (2641.) +00:13 (3295.)
Run3.1 km 08:13:39 00:12:5006:45 min/km+02:53 (183.) +01:53 (2903.) +01:36 (3763.)
Run5.9 km 08:32:41 00:19:0206:47 min/km+05:09 (186.) +03:46 (3022.) +03:26 (4008.)
Run8.6 km 08:51:10 00:18:2906:50 min/km+04:25 (188.) +02:53 (2914.) +02:32 (3814.)
Run10.8 km 09:04:03 00:12:5305:51 min/km+02:34 (179.) +01:33 (2773.) +01:18 (3576.)
Run12.1 km 09:13:20 00:09:1707:08 min/km+02:12 (183.) +01:33 (2900.) +01:22 (3782.)
Run14.8 km 09:33:06 00:19:4607:19 min/km+04:08 (178.) +02:55 (2843.) +02:34 (3716.)
Run16.4 km 09:43:44 00:10:3806:38 min/km+02:19 (175.) +01:26 (2815.) +01:18 (3698.)
Run17.4 km 09:50:24 00:06:4006:40 min/km+00:46 (159.) +00:18 (2469.) +00:09 (3091.)
Run18.3 km 09:58:46 00:08:2209:17 min/km+00:55 (147.) +01:02 (2651.) +00:40 (3243.)
Run19.6 km 10:05:56 00:07:1005:30 min/km+01:13 (174.) ±00:00 (2204.) +00:04 (3004.)
Run22.6 km 10:27:49 00:21:5307:17 min/km+03:58 (170.) +02:16 (2620.) +01:54 (3417.)
Run26.3 km 10:50:36 00:22:4706:09 min/km+03:07 (161.) +01:25 (2450.) +01:04 (3168.)
Run26.5 km 10:52:31 00:01:5509:35 min/km+00:24 (174.) +00:11 (2643.) +00:11 (3557.)
Run26.7 km 10:54:28 00:01:5709:45 min/km+00:13 (150.) +00:08 (2540.) +00:05 (3287.)
Run28.8 km 11:13:42 00:19:1409:09 min/km+03:39 (160.) +03:46 (2858.) +03:06 (3680.)
Run30.3 km 11:21:44 00:08:0205:21 min/km+00:28 (138.) -01:37 (896.) -01:20 (1455.)
Run33.3 km 11:42:16 00:20:3206:50 min/km+02:40 (159.) +01:26 (2529.) +01:07 (3280.)
Run34.4 km 11:50:37 00:08:2107:35 min/km+01:44 (167.) +00:28 (2418.) +00:32 (3306.)
Run35.5 km 12:02:35 00:11:5810:52 min/km+03:56 (180.) +04:06 (3252.) +03:50 (4327.)
Run36.5 km 12:10:55 00:08:2008:20 min/km+02:12 (175.) +01:44 (2964.) +01:38 (3945.)
Run37.9 km 12:21:50 00:10:5507:47 min/km+01:14 (160.) +00:12 (2224.) +00:05 (2910.)
Run40.8 km 12:41:51 00:20:0106:54 min/km+03:10 (173.) +01:40 (2553.) +01:20 (3312.)
Run42.1 km 12:49:51 00:08:0006:09 min/km+01:28 (180.) +00:50 (2775.) +00:44 (3638.)
Run42.6 km 12:52:54 00:03:0306:06 min/km+00:15 (156.) -00:02 (2271.) -00:04 (2857.)
Run42.6 km 12:52:54 04:58:5007:00 min/km+55:58 (174.) +34:15 (2734.) +29:24 (3553.)
Total 227.5 km 12:52:54 12:52:5417.66 km/h+02:09:24 (178.) +01:24:29 (2816.) +01:06:38 (3575.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance