Fabian Nienhaus -
Ironman Hawaii 2022

Quick facts

738/703/151All/Gender/AG

M30-34Age group

2523Bib number

DEUNationality


1:06:53	4:53:16	3:54:03	10:00:25

Compare Fabian Nienhaus with other athletes!

2523 Nienhaus

2406 Vyhnanek ×

2516 Vshivtsev ×

2305 Maes ×

2576 Szeliga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:53	01:06:53	01:42 min/100m	+00:42 (201.) ●	-05:52 (1250.) ●	-07:09 (1471.) ●
Transition		01:09:47	00:02:54	-	-01:49 (12.) ●	-03:03 (89.) ●	-03:08 (125.) ●
Bike	1.6 km	01:12:59	00:03:12	30 km/h	-00:14 (94.) ●	-00:29 (488.) ●	-00:33 (545.) ●
Bike	3.3 km	01:16:42	00:03:43	27.44 km/h	-00:04 (160.) ●	-00:20 (926.) ●	-00:26 (963.) ●
Bike	7.4 km	01:24:09	00:07:27	33.02 km/h	±00:00 (200.) ●	-00:36 (1117.) ●	-00:51 (1143.) ●
Bike	14.1 km	01:34:57	00:10:48	37.22 km/h	-00:31 (103.) ●	-01:11 (532.) ●	-01:27 (563.) ●
Bike	15.7 km	01:37:19	00:02:22	40.56 km/h	-00:03 (158.) ●	-00:08 (1330.) ●	-00:09 (1569.) ●
Bike	16.7 km	01:39:19	00:02:00	30 km/h	-00:04 (122.) ●	-00:11 (1023.) ●	-00:12 (1178.) ●
Bike	17.8 km	01:41:22	00:02:03	32.2 km/h	+00:02 (229.) ●	-00:10 (1233.) ●	-00:15 (1262.) ●
Bike	19 km	01:43:24	00:02:02	35.41 km/h	-00:03 (144.) ●	-00:03 (1676.) ●	-00:01 (2576.) ●
Bike	23.5 km	01:51:17	00:07:53	34.25 km/h	-00:26 (84.) ●	-00:52 (720.) ●	-00:55 (816.) ●
Bike	40.2 km	02:14:47	00:23:30	42.64 km/h	-01:38 (50.) ●	-02:58 (446.) ●	-03:12 (503.) ●
Bike	50.3 km	02:33:00	00:18:13	33.27 km/h	-00:55 (100.) ●	-02:45 (343.) ●	-03:20 (367.) ●
Bike	67.3 km	03:00:26	00:27:26	37.18 km/h	-01:29 (97.) ●	-03:55 (411.) ●	-04:56 (419.) ●
Bike	80.5 km	03:23:10	00:22:44	34.84 km/h	-00:56 (119.) ●	-02:57 (529.) ●	-03:43 (533.) ●
Bike	95.7 km	03:52:32	00:29:22	31.06 km/h	-01:18 (135.) ●	-05:17 (464.) ●	-06:33 (474.) ●
Bike	111 km	04:13:20	00:20:48	44.13 km/h	-01:09 (85.) ●	-03:32 (392.) ●	-04:27 (410.) ●
Bike	124.2 km	04:31:42	00:18:22	43.12 km/h	-01:01 (70.) ●	-03:33 (328.) ●	-04:44 (337.) ●
Bike	141.2 km	05:01:36	00:29:54	34.11 km/h	-00:07 (189.) ●	-03:24 (994.) ●	-04:38 (1017.) ●
Bike	151.2 km	05:23:52	00:22:16	26.95 km/h	-01:27 (86.) ●	-04:06 (348.) ●	-05:08 (362.) ●
Bike	168 km	05:44:45	00:20:53	48.27 km/h	-02:12 (30.) ●	-05:18 (139.) ●	-06:46 (139.) ●
Bike	172.5 km	05:50:35	00:05:50	46.29 km/h	-00:27 (71.) ●	-01:08 (257.) ●	-01:27 (257.) ●
Bike	173.6 km	05:52:19	00:01:44	38.08 km/h	-00:11 (37.) ●	-00:19 (192.) ●	-00:22 (202.) ●
Bike	174.8 km	05:53:45	00:01:26	50.23 km/h	-00:06 (81.) ●	-00:21 (334.) ●	-00:28 (334.) ●
Bike	175.9 km	05:55:02	00:01:17	51.43 km/h	-00:04 (82.) ●	-00:12 (398.) ●	-00:15 (398.) ●
Bike	177.3 km	05:57:20	00:02:18	36.52 km/h	-00:14 (62.) ●	-00:26 (295.) ●	-00:31 (295.) ●
Bike	179.3 km	06:00:02	00:02:42	44.44 km/h	-00:17 (49.) ●	-00:29 (228.) ●	-00:36 (228.) ●
Bike	181 km	06:03:03	00:03:01	33.81 km/h	-00:16 (150.) ●	-00:32 (781.) ●	-00:34 (810.) ●
Bike	181 km	06:03:03	04:53:16	37.03 km/h	-15:10 (89.) ●	-45:12 (358.) ●	-56:29 (369.) ●
Transition		06:06:22	00:03:19	-	-01:47 (51.) ●	-03:21 (219.) ●	-03:42 (283.) ●
Run	1.2 km	06:11:58	00:05:36	04:40 min/km	+00:03 (222.) ●	-00:46 (1147.) ●	-00:56 (1249.) ●
Run	3.1 km	06:21:32	00:09:34	05:02 min/km	-00:01 (207.) ●	-01:23 (1149.) ●	-01:40 (1271.) ●
Run	5.9 km	06:35:05	00:13:33	04:50 min/km	+00:05 (225.) ●	-01:43 (1297.) ●	-02:03 (1459.) ●
Run	8.6 km	06:48:44	00:13:39	05:03 min/km	-00:10 (202.) ●	-01:57 (1122.) ●	-02:18 (1231.) ●
Run	10.8 km	06:58:50	00:10:06	04:35 min/km	+00:04 (218.) ●	-01:14 (1247.) ●	-01:29 (1399.) ●
Run	12.1 km	07:05:55	00:07:05	05:26 min/km	+00:21 (253.) ●	-00:39 (1527.) ●	-00:50 (1749.) ●
Run	14.8 km	07:20:38	00:14:43	05:27 min/km	-00:01 (210.) ●	-02:08 (1160.) ●	-02:29 (1299.) ●
Run	16.4 km	07:28:29	00:07:51	04:54 min/km	-00:22 (186.) ●	-01:21 (1017.) ●	-01:29 (1169.) ●
Run	17.4 km	07:34:28	00:05:59	05:59 min/km	+00:24 (276.) ●	-00:23 (1873.) ●	-00:32 (2188.) ●
Run	18.3 km	07:40:46	00:06:18	06:59 min/km	+00:12 (239.) ●	-01:02 (1284.) ●	-01:24 (1341.) ●
Run	19.6 km	07:47:32	00:06:46	05:12 min/km	+00:06 (245.) ●	-00:24 (1847.) ●	-00:20 (2499.) ●
Run	22.6 km	08:04:46	00:17:14	05:44 min/km	-00:09 (220.) ●	-02:23 (1332.) ●	-02:45 (1530.) ●
Run	26.3 km	08:23:10	00:18:24	04:58 min/km	-00:47 (209.) ●	-02:58 (1181.) ●	-03:19 (1349.) ●
Run	26.5 km	08:24:44	00:01:34	07:50 min/km	+00:01 (248.) ●	-00:10 (1760.) ●	-00:10 (2240.) ●
Run	26.7 km	08:26:18	00:01:34	07:50 min/km	+00:01 (252.) ●	-00:15 (1526.) ●	-00:18 (1717.) ●
Run	28.8 km	08:39:10	00:12:52	06:07 min/km	-00:01 (210.) ●	-02:36 (1129.) ●	-03:16 (1183.) ●
Run	30.3 km	08:48:22	00:09:12	06:08 min/km	±00:00 (213.) ●	-00:27 (1762.) ●	-00:10 (2609.) ●
Run	33.3 km	09:05:46	00:17:24	05:48 min/km	+00:16 (228.) ●	-01:42 (1577.) ●	-02:01 (1889.) ●
Run	34.4 km	09:13:07	00:07:21	06:40 min/km	-00:10 (228.) ●	-00:32 (1818.) ●	-00:28 (2486.) ●
Run	35.5 km	09:19:26	00:06:19	05:44 min/km	-00:40 (165.) ●	-01:33 (909.) ●	-01:49 (956.) ●
Run	36.5 km	09:25:16	00:05:50	05:50 min/km	-00:22 (226.) ●	-00:46 (1506.) ●	-00:52 (1819.) ●
Run	37.9 km	09:34:53	00:09:37	06:52 min/km	-00:13 (201.) ●	-01:06 (1508.) ●	-01:13 (1922.) ●
Run	40.8 km	09:51:01	00:16:08	05:33 min/km	-00:15 (206.) ●	-02:13 (1402.) ●	-02:33 (1671.) ●
Run	42.1 km	09:57:36	00:06:35	05:03 min/km	+00:06 (243.) ●	-00:35 (1707.) ●	-00:41 (2075.) ●
Run	42.6 km	10:00:25	00:02:49	05:38 min/km	+00:05 (250.) ●	-00:16 (1745.) ●	-00:18 (2094.) ●
Run	42.6 km	10:00:25	03:54:03	05:29 min/km	-01:27 (202.) ●	-30:32 (1231.) ●	-35:23 (1419.) ●
Total	227.5 km	10:00:25	10:00:25	22.73 km/h	-19:31 (151.) ●	-01:28:00 (703.) ●	-01:45:51 (738.) ●

Ovr	Gen	Div	Name	#	AG
700	666	146	Nicholas Allen	2431	M30-34	USA	01:11:21	05:03:56	03:32:12	09:58:39
702	668	147	Greg Dundas	2370	M30-34	USA	01:02:14	05:09:00	03:37:50	09:58:52
718	683	148	Greg Laxton	2550	M30-34	ZAF	01:10:33	04:57:29	03:40:18	09:59:26
727	692	149	Jan Vyhnanek	2406	M30-34	CZE	01:10:24	05:06:08	03:30:58	09:59:56
731	696	150	Alexey Vshivtsev	2516	M30-34	KAZ	01:02:22	04:51:28	03:57:10	10:00:05
738	703	151	Fabian Nienhaus	2523	M30-34	DEU	01:06:53	04:53:16	03:54:03	10:00:25
739	704	152	Elewout Maes	2305	M30-34	BEL	01:06:28	04:56:07	03:49:22	10:00:30
747	712	153	Richie Szeliga	2576	M30-34	USA	01:10:57	05:19:06	03:21:47	10:00:51
771	734	154	Jevin Hoeper	2199	M30-34	USA	01:15:56	05:01:30	03:36:11	10:02:24
776	738	155	Alexander Bleffgen	2482	M30-34	DEU	01:12:00	05:17:40	03:22:58	10:02:34