Rutger van der Staak -
Ironman Hawaii 2022

Quick facts

2496/2166/154All/Gender/AG

M25-29Age group

2551Bib number

NLDNationality


1:14:15	5:55:11	4:08:22	11:33:13

Compare Rutger van der Staak with other athletes!

2551 van der Staak

2481 Bonnick ×

2570 Marshall ×

2459 Fachinelli ×

2525 Gootjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:15	01:14:15	01:54 min/100m	+08:56 (166.) ●	+01:30 (2194.) ●	+00:13 (2700.) ●
Transition		01:21:07	00:06:52	-	+01:49 (174.) ●	+00:55 (2567.) ●	+00:50 (3400.) ●
Bike	1.6 km	01:24:33	00:03:26	27.96 km/h	-00:09 (111.) ●	-00:15 (1205.) ●	-00:19 (1369.) ●
Bike	3.3 km	01:28:19	00:03:46	27.08 km/h	-00:02 (118.) ●	-00:17 (1063.) ●	-00:23 (1112.) ●
Bike	7.4 km	01:36:22	00:08:03	30.56 km/h	+00:29 (155.) ●	±00:00 (2109.) ●	-00:15 (2275.) ●
Bike	14.1 km	01:48:02	00:11:40	34.46 km/h	+00:17 (150.) ●	-00:19 (1710.) ●	-00:35 (1854.) ●
Bike	15.7 km	01:50:27	00:02:25	39.72 km/h	+00:10 (167.) ●	-00:05 (1610.) ●	-00:06 (1954.) ●
Bike	16.7 km	01:52:34	00:02:07	28.35 km/h	+00:10 (172.) ●	-00:04 (1767.) ●	-00:05 (2162.) ●
Bike	17.8 km	01:55:00	00:02:26	27.12 km/h	+00:15 (177.) ●	+00:13 (2752.) ●	+00:08 (3312.) ●
Bike	19 km	01:56:54	00:01:54	37.89 km/h	+00:12 (177.) ●	-00:11 (913.) ●	-00:09 (1525.) ●
Bike	23.5 km	02:05:24	00:08:30	31.76 km/h	+00:46 (177.) ●	-00:15 (1741.) ●	-00:18 (2152.) ●
Bike	40.2 km	02:30:55	00:25:31	39.27 km/h	+02:16 (174.) ●	-00:57 (1564.) ●	-01:11 (1887.) ●
Bike	50.3 km	02:53:43	00:22:48	26.58 km/h	+02:38 (178.) ●	+01:50 (2781.) ●	+01:15 (3364.) ●
Bike	67.3 km	03:25:34	00:31:51	32.03 km/h	+02:09 (165.) ●	+00:30 (2269.) ●	-00:31 (2402.) ●
Bike	80.5 km	03:50:14	00:24:40	32.11 km/h	+01:00 (158.) ●	-01:01 (1698.) ●	-01:47 (1730.) ●
Bike	95.7 km	04:27:40	00:37:26	24.36 km/h	+04:37 (180.) ●	+02:47 (2590.) ●	+01:31 (2981.) ●
Bike	111 km	04:53:45	00:26:05	35.19 km/h	+02:23 (162.) ●	+01:45 (2655.) ●	+00:50 (3145.) ●
Bike	124.2 km	05:19:00	00:25:15	31.37 km/h	+02:37 (168.) ●	+03:20 (2902.) ●	+02:09 (3444.) ●
Bike	141.2 km	05:54:20	00:35:20	28.87 km/h	+03:17 (166.) ●	+02:02 (2552.) ●	+00:48 (2960.) ●
Bike	151.2 km	06:23:03	00:28:43	20.89 km/h	+03:13 (171.) ●	+02:21 (2719.) ●	+01:19 (3204.) ●
Bike	168 km	06:52:38	00:29:35	34.07 km/h	+02:32 (166.) ●	+03:24 (2818.) ●	+01:56 (3146.) ●
Bike	172.5 km	07:00:11	00:07:33	35.76 km/h	+00:18 (148.) ●	+00:35 (2625.) ●	+00:16 (2825.) ●
Bike	173.6 km	07:02:15	00:02:04	31.94 km/h	+00:05 (160.) ●	+00:01 (2110.) ●	-00:02 (2405.) ●
Bike	174.8 km	07:04:22	00:02:07	34.02 km/h	+00:02 (156.) ●	+00:20 (2881.) ●	+00:13 (3244.) ●
Bike	175.9 km	07:05:58	00:01:36	41.25 km/h	+00:06 (156.) ●	+00:07 (2666.) ●	+00:04 (3061.) ●
Bike	177.3 km	07:09:02	00:03:04	27.39 km/h	+00:24 (180.) ●	+00:20 (2879.) ●	+00:15 (3543.) ●
Bike	179.3 km	07:12:27	00:03:25	35.12 km/h	+00:11 (148.) ●	+00:14 (2619.) ●	+00:07 (2972.) ●
Bike	181 km	07:16:18	00:03:51	26.49 km/h	+00:27 (177.) ●	+00:18 (2977.) ●	+00:16 (3812.) ●
Bike	181 km	07:16:18	05:55:11	30.58 km/h	+30:23 (166.) ●	+16:43 (2516.) ●	+05:26 (2830.) ●
Transition		07:24:51	00:08:33	-	+03:05 (174.) ●	+01:53 (2719.) ●	+01:32 (3492.) ●
Run	1.2 km	07:31:04	00:06:13	05:10 min/km	+00:24 (165.) ●	-00:09 (2125.) ●	-00:19 (2500.) ●
Run	3.1 km	07:41:43	00:10:39	05:36 min/km	+00:42 (149.) ●	-00:18 (2082.) ●	-00:35 (2455.) ●
Run	5.9 km	07:55:52	00:14:09	05:03 min/km	+00:16 (129.) ●	-01:07 (1677.) ●	-01:27 (1944.) ●
Run	8.6 km	08:10:43	00:14:51	05:30 min/km	+00:47 (146.) ●	-00:45 (1845.) ●	-01:06 (2161.) ●
Run	10.8 km	08:21:18	00:10:35	04:48 min/km	+00:16 (129.) ●	-00:45 (1661.) ●	-01:00 (1921.) ●
Run	12.1 km	08:28:48	00:07:30	05:46 min/km	+00:25 (142.) ●	-00:14 (1886.) ●	-00:25 (2250.) ●
Run	14.8 km	08:45:05	00:16:17	06:01 min/km	+00:39 (146.) ●	-00:34 (1927.) ●	-00:55 (2312.) ●
Run	16.4 km	08:53:48	00:08:43	05:26 min/km	+00:24 (142.) ●	-00:29 (1828.) ●	-00:37 (2213.) ●
Run	17.4 km	08:59:50	00:06:02	06:02 min/km	+00:08 (137.) ●	-00:20 (1916.) ●	-00:29 (2251.) ●
Run	18.3 km	09:07:35	00:07:45	08:36 min/km	+00:18 (129.) ●	+00:25 (2371.) ●	+00:03 (2754.) ●
Run	19.6 km	09:13:44	00:06:09	04:43 min/km	+00:12 (141.) ●	-01:01 (998.) ●	-00:57 (1362.) ●
Run	22.6 km	09:32:10	00:18:26	06:08 min/km	+00:31 (131.) ●	-01:11 (1760.) ●	-01:33 (2132.) ●
Run	26.3 km	09:51:39	00:19:29	05:15 min/km	-00:11 (117.) ●	-01:53 (1549.) ●	-02:14 (1862.) ●
Run	26.5 km	09:53:10	00:01:31	07:35 min/km	±00:00 (134.) ●	-00:13 (1456.) ●	-00:13 (1815.) ●
Run	26.7 km	09:54:49	00:01:39	08:15 min/km	-00:05 (119.) ●	-00:10 (1847.) ●	-00:13 (2178.) ●
Run	28.8 km	10:09:27	00:14:38	06:58 min/km	-00:57 (100.) ●	-00:50 (1862.) ●	-01:30 (2105.) ●
Run	30.3 km	10:17:10	00:07:43	05:08 min/km	+00:09 (124.) ●	-01:56 (655.) ●	-01:39 (1115.) ●
Run	33.3 km	10:34:57	00:17:47	05:55 min/km	-00:05 (123.) ●	-01:19 (1743.) ●	-01:38 (2126.) ●
Run	34.4 km	10:41:27	00:06:30	05:54 min/km	-00:07 (124.) ●	-01:23 (942.) ●	-01:19 (1312.) ●
Run	35.5 km	10:49:03	00:07:36	06:54 min/km	-00:26 (113.) ●	-00:16 (2031.) ●	-00:32 (2387.) ●
Run	36.5 km	10:55:19	00:06:16	06:16 min/km	+00:08 (138.) ●	-00:20 (1983.) ●	-00:26 (2516.) ●
Run	37.9 km	11:05:04	00:09:45	06:57 min/km	+00:04 (131.) ●	-00:58 (1579.) ●	-01:05 (2021.) ●
Run	40.8 km	11:22:51	00:17:47	06:07 min/km	+00:56 (148.) ●	-00:34 (2041.) ●	-00:54 (2572.) ●
Run	42.1 km	11:30:10	00:07:19	05:37 min/km	+00:47 (160.) ●	+00:09 (2392.) ●	+00:03 (3055.) ●
Run	42.6 km	11:33:13	00:03:03	06:06 min/km	+00:15 (158.) ●	-00:02 (2287.) ●	-00:04 (2873.) ●
Run	42.6 km	11:33:13	04:08:22	05:49 min/km	+05:30 (125.) ●	-16:13 (1685.) ●	-21:04 (2023.) ●
Total	227.5 km	11:33:13	11:33:13	19.69 km/h	+49:43 (154.) ●	+04:48 (2166.) ●	-13:03 (2496.) ●

Ovr	Gen	Div	Name	#	AG
2378	2086	149	Bertrand Hulo	2460	M25-29	FRA	01:15:50	05:44:54	04:16:18	11:27:18
2388	2093	150	Sean Blazier	2478	M25-29	USA	01:02:57	05:56:13	04:18:54	11:27:47
2413	2109	151	Logan Briggs	2487	M25-29	USA	00:54:07	05:35:07	04:45:29	11:29:05
2429	2121	152	George Bonnick	2481	M25-29	GBR	00:57:22	05:41:29	04:31:27	11:29:30
2461	2143	153	Mike Marshall	2570	M25-29	CAN	01:07:51	05:38:06	04:32:05	11:31:07
2496	2166	154	Rutger van der Staak	2551	M25-29	NLD	01:14:15	05:55:11	04:08:22	11:33:13
2524	2186	155	Willyam Fachinelli	2459	M25-29	BRA	01:09:03	05:51:09	04:24:35	11:34:39
2541	2199	156	Richard Gootjes	2525	M25-29	DEU	01:00:28	06:05:54	04:12:29	11:35:36
2574	2225	157	Matthew Galle	2642	M25-29	USA	01:20:29	06:07:49	03:55:59	11:37:41
2613	2251	158	Nikolaj Koors Hoff	2513	M25-29	DNK	01:04:59	05:19:57	05:07:40	11:39:44