Tami Ralston -
Ironman Hawaii 2022

Quick facts

4010/944/78All/Gender/AG

F55-59Age group

257Bib number

USANationality


1:26:35	6:30:48	5:30:03	13:51:23

Compare Tami Ralston with other athletes!

257 Ralston

318 Vanner ×

359 Lakier ×

324 Smith ×

277 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:35	01:26:35	02:13 min/100m	+02:38 (77.) ●	+08:51 (943.) ●	+12:33 (3955.) ●
Transition		01:36:08	00:09:33	-	+02:06 (100.) ●	+03:16 (1077.) ●	+03:31 (4247.) ●
Bike	1.6 km	01:40:39	00:04:31	21.25 km/h	+00:21 (109.) ●	+00:35 (1101.) ●	+00:46 (4395.) ●
Bike	3.3 km	01:44:59	00:04:20	23.54 km/h	-00:23 (25.) ●	-00:07 (508.) ●	+00:11 (3228.) ●
Bike	7.4 km	01:54:16	00:09:17	26.5 km/h	-00:04 (64.) ●	+00:17 (810.) ●	+00:59 (3877.) ●
Bike	14.1 km	02:07:11	00:12:55	31.12 km/h	-00:36 (29.) ●	-00:04 (611.) ●	+00:40 (3422.) ●
Bike	15.7 km	02:09:44	00:02:33	37.65 km/h	-00:07 (31.) ●	-00:01 (630.) ●	+00:02 (3022.) ●
Bike	16.7 km	02:11:57	00:02:13	27.07 km/h	-00:10 (25.) ●	-00:03 (561.) ●	+00:01 (2775.) ●
Bike	17.8 km	02:14:23	00:02:26	27.12 km/h	-00:12 (16.) ●	-00:04 (525.) ●	+00:08 (3251.) ●
Bike	19 km	02:16:20	00:01:57	36.92 km/h	-00:04 (41.) ●	+00:01 (700.) ●	-00:06 (1777.) ●
Bike	23.5 km	02:24:59	00:08:39	31.21 km/h	-00:37 (22.) ●	-00:19 (485.) ●	-00:09 (2452.) ●
Bike	40.2 km	02:52:20	00:27:21	36.64 km/h	-00:59 (46.) ●	±00:00 (691.) ●	+00:39 (3142.) ●
Bike	50.3 km	03:15:50	00:23:30	25.79 km/h	-01:03 (48.) ●	+00:15 (714.) ●	+01:57 (3652.) ●
Bike	67.3 km	03:50:24	00:34:34	29.51 km/h	-01:29 (41.) ●	-00:46 (545.) ●	+02:12 (3410.) ●
Bike	80.5 km	04:18:14	00:27:50	28.46 km/h	-00:51 (42.) ●	-00:50 (454.) ●	+01:23 (3207.) ●
Bike	95.7 km	04:58:27	00:40:13	22.68 km/h	-01:18 (50.) ●	+00:36 (744.) ●	+04:18 (3701.) ●
Bike	111 km	05:30:59	00:32:32	28.22 km/h	+02:16 (91.) ●	+04:38 (1009.) ●	+07:17 (4301.) ●
Bike	124.2 km	05:57:51	00:26:52	29.48 km/h	-01:28 (48.) ●	+00:22 (761.) ●	+03:46 (3820.) ●
Bike	141.2 km	06:36:47	00:38:56	26.2 km/h	-01:33 (52.) ●	+00:49 (793.) ●	+04:24 (3771.) ●
Bike	151.2 km	07:09:01	00:32:14	18.61 km/h	-00:34 (65.) ●	+01:47 (857.) ●	+04:50 (3972.) ●
Bike	168 km	07:41:02	00:32:01	31.48 km/h	-01:36 (42.) ●	+00:05 (714.) ●	+04:22 (3809.) ●
Bike	172.5 km	07:49:34	00:08:32	31.64 km/h	+00:03 (68.) ●	+00:21 (855.) ●	+01:15 (4116.) ●
Bike	173.6 km	07:51:51	00:02:17	28.91 km/h	-00:01 (52.) ●	+00:04 (779.) ●	+00:11 (3695.) ●
Bike	174.8 km	07:54:18	00:02:27	29.39 km/h	+00:07 (85.) ●	+00:12 (1005.) ●	+00:33 (4342.) ●
Bike	175.9 km	07:56:04	00:01:46	37.36 km/h	+00:02 (72.) ●	+00:05 (868.) ●	+00:14 (4076.) ●
Bike	177.3 km	07:59:16	00:03:12	26.25 km/h	-00:02 (53.) ●	+00:08 (831.) ●	+00:23 (3901.) ●
Bike	179.3 km	08:02:57	00:03:41	32.58 km/h	-00:03 (51.) ●	+00:05 (762.) ●	+00:23 (3826.) ●
Bike	181 km	08:06:56	00:03:59	25.61 km/h	+00:04 (79.) ●	+00:16 (938.) ●	+00:24 (4058.) ●
Bike	181 km	08:06:56	06:30:48	27.79 km/h	-10:17 (52.) ●	+08:22 (782.) ●	+41:03 (3806.) ●
Transition		08:21:20	00:14:24	-	+04:08 (112.) ●	+06:21 (1135.) ●	+07:23 (4537.) ●
Run	1.2 km	08:29:03	00:07:43	06:25 min/km	+00:04 (75.) ●	+00:44 (940.) ●	+01:11 (4006.) ●
Run	3.1 km	08:40:39	00:11:36	06:06 min/km	-01:36 (26.) ●	-00:28 (635.) ●	+00:22 (3219.) ●
Run	5.9 km	08:56:58	00:16:19	05:49 min/km	-01:48 (31.) ●	-00:15 (681.) ●	+00:43 (3277.) ●
Run	8.6 km	09:14:51	00:17:53	06:37 min/km	-00:42 (55.) ●	+00:55 (839.) ●	+01:56 (3657.) ●
Run	10.8 km	09:28:58	00:14:07	06:24 min/km	+00:39 (87.) ●	+01:48 (985.) ●	+02:32 (4028.) ●
Run	12.1 km	09:37:53	00:08:55	06:51 min/km	-00:21 (51.) ●	+00:27 (792.) ●	+01:00 (3559.) ●
Run	14.8 km	09:58:13	00:20:20	07:31 min/km	+00:26 (77.) ●	+02:07 (914.) ●	+03:08 (3846.) ●
Run	16.4 km	10:09:15	00:11:02	06:53 min/km	+00:36 (86.) ●	+01:17 (937.) ●	+01:42 (3860.) ●
Run	17.4 km	10:17:43	00:08:28	08:28 min/km	+00:54 (98.) ●	+01:32 (1034.) ●	+01:57 (4131.) ●
Run	18.3 km	10:28:15	00:10:32	11:42 min/km	+01:04 (96.) ●	+01:47 (1006.) ●	+02:50 (4201.) ●
Run	19.6 km	10:36:08	00:07:53	06:03 min/km	+00:25 (88.) ●	+00:56 (969.) ●	+00:47 (3640.) ●
Run	22.6 km	11:01:26	00:25:18	08:26 min/km	+02:20 (95.) ●	+04:15 (1004.) ●	+05:19 (4032.) ●
Run	26.3 km	11:29:04	00:27:38	07:28 min/km	+02:50 (96.) ●	+04:55 (1022.) ●	+05:55 (4072.) ●
Run	26.5 km	11:30:48	00:01:44	08:40 min/km	-00:13 (45.) ●	-00:02 (726.) ●	±00:00 (3022.) ●
Run	26.7 km	11:33:37	00:02:49	14:05 min/km	+00:35 (111.) ●	+00:48 (1092.) ●	+00:57 (4332.) ●
Run	28.8 km	11:57:40	00:24:03	11:27 min/km	+04:11 (105.) ●	+05:58 (1078.) ●	+07:55 (4372.) ●
Run	30.3 km	12:08:20	00:10:40	07:06 min/km	+01:27 (107.) ●	+02:08 (1044.) ●	+01:18 (3583.) ●
Run	33.3 km	12:34:25	00:26:05	08:41 min/km	+03:54 (106.) ●	+05:44 (1058.) ●	+06:40 (4186.) ●
Run	34.4 km	12:43:07	00:08:42	07:54 min/km	+00:22 (81.) ●	+01:06 (934.) ●	+00:53 (3495.) ●
Run	35.5 km	12:53:31	00:10:24	09:27 min/km	+00:39 (90.) ●	+01:27 (952.) ●	+02:16 (3970.) ●
Run	36.5 km	13:01:21	00:07:50	07:50 min/km	+00:10 (82.) ●	+00:52 (910.) ●	+01:08 (3728.) ●
Run	37.9 km	13:14:55	00:13:34	09:41 min/km	+01:15 (87.) ●	+02:23 (994.) ●	+02:44 (3942.) ●
Run	40.8 km	13:38:29	00:23:34	08:07 min/km	+01:49 (88.) ●	+03:56 (979.) ●	+04:53 (3963.) ●
Run	42.1 km	13:48:07	00:09:38	07:24 min/km	+01:20 (104.) ●	+02:03 (1073.) ●	+02:22 (4234.) ●
Run	42.6 km	13:51:23	00:03:16	06:32 min/km	-00:15 (49.) ●	+00:03 (773.) ●	+00:09 (3426.) ●
Run	42.6 km	13:51:23	05:30:03	07:44 min/km	+20:05 (90.) ●	+46:26 (983.) ●	+01:00:37 (3980.) ●
Total	227.5 km	13:51:23	13:51:23	16.42 km/h	+18:40 (78.) ●	+01:13:16 (944.) ●	+02:05:07 (4010.) ●

Ovr	Gen	Div	Name	#	AG
3887	897	73	Kristine Plant	309	F55-59	CAN	01:16:40	06:34:16	05:19:37	13:31:23
3931	914	74	Pamela Pemberton	362	F55-59	AUS	01:29:16	06:39:16	05:08:39	13:37:30
3959	929	75	Polly Harris	335	F55-59	USA	01:22:58	06:40:46	05:20:54	13:42:57
4002	941	76	Debbie Vanner	318	F55-59	GBR	01:14:32	06:42:30	05:37:32	13:50:17
4003	942	77	Beth Lakier	359	F55-59	USA	01:28:12	07:03:27	05:02:27	13:50:33
4010	944	78	Tami Ralston	257	F55-59	USA	01:26:35	06:30:48	05:30:03	13:51:23
4011	945	79	Laurie Smith	324	F55-59	USA	01:19:44	06:30:51	05:30:07	13:51:26
4015	947	80	Sandy Thompson	277	F55-59	USA	01:30:18	06:44:28	05:18:11	13:52:27
4024	952	81	Pam Buxton	322	F55-59	CAN	01:27:51	07:00:37	05:04:06	13:53:58
4031	956	82	Patricia Kolias	376	F55-59	USA	01:44:55	06:50:51	04:57:11	13:55:15