Alistair Garfoot -
Ironman Hawaii 2022

Quick facts

3748/2913/185All/Gender/AG

M25-29Age group

2586Bib number

GBRNationality


1:20:14	6:18:08	5:18:47	13:12:41

Compare Alistair Garfoot with other athletes!

2586 Garfoot

2457 Holness ×

2623 Fleischer ×

2603 van der Linden ×

2598 Rice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:14	01:20:14	02:03 min/100m	+14:55 (178.) ●	+07:29 (2718.) ●	+06:12 (3465.) ●
Transition		01:26:11	00:05:57	-	+00:54 (155.) ●	±00:00 (2175.) ●	-00:05 (2834.) ●
Bike	1.6 km	01:29:44	00:03:33	27.04 km/h	-00:02 (133.) ●	-00:08 (1641.) ●	-00:12 (1897.) ●
Bike	3.3 km	01:33:47	00:04:03	25.19 km/h	+00:15 (166.) ●	±00:00 (2059.) ●	-00:06 (2277.) ●
Bike	7.4 km	01:42:17	00:08:30	28.94 km/h	+00:56 (178.) ●	+00:27 (2640.) ●	+00:12 (3013.) ●
Bike	14.1 km	01:54:19	00:12:02	33.41 km/h	+00:39 (165.) ●	+00:03 (2145.) ●	-00:13 (2415.) ●
Bike	15.7 km	01:56:51	00:02:32	37.89 km/h	+00:17 (182.) ●	+00:02 (2350.) ●	+00:01 (2977.) ●
Bike	16.7 km	01:58:53	00:02:02	29.51 km/h	+00:05 (151.) ●	-00:09 (1201.) ●	-00:10 (1418.) ●
Bike	17.8 km	02:01:16	00:02:23	27.69 km/h	+00:12 (171.) ●	+00:10 (2645.) ●	+00:05 (3108.) ●
Bike	19 km	02:03:16	00:02:00	36 km/h	+00:18 (186.) ●	-00:05 (1384.) ●	-00:03 (2219.) ●
Bike	23.5 km	02:12:05	00:08:49	30.62 km/h	+01:05 (182.) ●	+00:04 (2197.) ●	+00:01 (2785.) ●
Bike	40.2 km	02:37:38	00:25:33	39.22 km/h	+02:18 (176.) ●	-00:55 (1588.) ●	-01:09 (1916.) ●
Bike	50.3 km	03:00:21	00:22:43	26.68 km/h	+02:33 (176.) ●	+01:45 (2754.) ●	+01:10 (3321.) ●
Bike	67.3 km	03:32:30	00:32:09	31.73 km/h	+02:27 (167.) ●	+00:48 (2360.) ●	-00:13 (2521.) ●
Bike	80.5 km	03:57:36	00:25:06	31.55 km/h	+01:26 (170.) ●	-00:35 (1918.) ●	-01:21 (1962.) ●
Bike	95.7 km	04:35:56	00:38:20	23.79 km/h	+05:31 (184.) ●	+03:41 (2725.) ●	+02:25 (3236.) ●
Bike	111 km	05:03:43	00:27:47	33.04 km/h	+04:05 (175.) ●	+03:27 (2926.) ●	+02:32 (3612.) ●
Bike	124.2 km	05:32:20	00:28:37	27.68 km/h	+05:59 (186.) ●	+06:42 (3204.) ●	+05:31 (4115.) ●
Bike	141.2 km	06:13:01	00:40:41	25.07 km/h	+08:38 (187.) ●	+07:23 (3136.) ●	+06:09 (4044.) ●
Bike	151.2 km	06:45:44	00:32:43	18.34 km/h	+07:13 (186.) ●	+06:21 (3160.) ●	+05:19 (4050.) ●
Bike	168 km	07:18:45	00:33:01	30.53 km/h	+05:58 (184.) ●	+06:50 (3181.) ●	+05:22 (3995.) ●
Bike	172.5 km	07:27:04	00:08:19	32.46 km/h	+01:04 (187.) ●	+01:21 (3177.) ●	+01:02 (3917.) ●
Bike	173.6 km	07:29:21	00:02:17	28.91 km/h	+00:18 (189.) ●	+00:14 (2942.) ●	+00:11 (3758.) ●
Bike	174.8 km	07:31:45	00:02:24	30 km/h	+00:19 (190.) ●	+00:37 (3304.) ●	+00:30 (4259.) ●
Bike	175.9 km	07:33:32	00:01:47	37.01 km/h	+00:17 (189.) ●	+00:18 (3287.) ●	+00:15 (4230.) ●
Bike	177.3 km	07:36:44	00:03:12	26.25 km/h	+00:32 (186.) ●	+00:28 (3085.) ●	+00:23 (3933.) ●
Bike	179.3 km	07:40:29	00:03:45	32 km/h	+00:31 (186.) ●	+00:34 (3157.) ●	+00:27 (4037.) ●
Bike	181 km	07:44:19	00:03:50	26.61 km/h	+00:26 (175.) ●	+00:17 (2952.) ●	+00:15 (3778.) ●
Bike	181 km	07:44:19	06:18:08	28.72 km/h	+53:20 (181.) ●	+39:40 (2871.) ●	+28:23 (3516.) ●
Transition		07:53:54	00:09:35	-	+04:07 (185.) ●	+02:55 (2961.) ●	+02:34 (3846.) ●
Run	1.2 km	08:01:03	00:07:09	05:57 min/km	+01:20 (181.) ●	+00:47 (2873.) ●	+00:37 (3691.) ●
Run	3.1 km	08:14:28	00:13:25	07:03 min/km	+03:28 (187.) ●	+02:28 (3010.) ●	+02:11 (3931.) ●
Run	5.9 km	08:33:34	00:19:06	06:49 min/km	+05:13 (188.) ●	+03:50 (3032.) ●	+03:30 (4022.) ●
Run	8.6 km	08:51:58	00:18:24	06:48 min/km	+04:20 (187.) ●	+02:48 (2907.) ●	+02:27 (3802.) ●
Run	10.8 km	09:05:18	00:13:20	06:03 min/km	+03:01 (183.) ●	+02:00 (2883.) ●	+01:45 (3759.) ●
Run	12.1 km	09:14:43	00:09:25	07:14 min/km	+02:20 (186.) ●	+01:41 (2953.) ●	+01:30 (3856.) ●
Run	14.8 km	09:35:13	00:20:30	07:35 min/km	+04:52 (181.) ●	+03:39 (2954.) ●	+03:18 (3885.) ●
Run	16.4 km	09:46:50	00:11:37	07:15 min/km	+03:18 (187.) ●	+02:25 (3044.) ●	+02:17 (4064.) ●
Run	17.4 km	09:54:43	00:07:53	07:53 min/km	+01:59 (181.) ●	+01:31 (2968.) ●	+01:22 (3930.) ●
Run	18.3 km	10:06:14	00:11:31	12:47 min/km	+04:04 (190.) ●	+04:11 (3333.) ●	+03:49 (4429.) ●
Run	19.6 km	10:14:04	00:07:50	06:01 min/km	+01:53 (182.) ●	+00:40 (2647.) ●	+00:44 (3612.) ●
Run	22.6 km	10:36:36	00:22:32	07:30 min/km	+04:37 (173.) ●	+02:55 (2734.) ●	+02:33 (3582.) ●
Run	26.3 km	11:02:31	00:25:55	07:00 min/km	+06:15 (173.) ●	+04:33 (2904.) ●	+04:12 (3859.) ●
Run	26.5 km	11:04:31	00:02:00	10:00 min/km	+00:29 (177.) ●	+00:16 (2767.) ●	+00:16 (3719.) ●
Run	26.7 km	11:06:47	00:02:16	11:20 min/km	+00:32 (169.) ●	+00:27 (2867.) ●	+00:24 (3792.) ●
Run	28.8 km	11:26:58	00:20:11	09:36 min/km	+04:36 (169.) ●	+04:43 (2962.) ●	+04:03 (3853.) ●
Run	30.3 km	11:36:16	00:09:18	06:12 min/km	+01:44 (168.) ●	-00:21 (1827.) ●	-00:04 (2691.) ●
Run	33.3 km	11:57:51	00:21:35	07:11 min/km	+03:43 (167.) ●	+02:29 (2713.) ●	+02:10 (3550.) ●
Run	34.4 km	12:06:07	00:08:16	07:30 min/km	+01:39 (164.) ●	+00:23 (2371.) ●	+00:27 (3244.) ●
Run	35.5 km	12:17:29	00:11:22	10:19 min/km	+03:20 (176.) ●	+03:30 (3162.) ●	+03:14 (4200.) ●
Run	36.5 km	12:24:48	00:07:19	07:19 min/km	+01:11 (164.) ●	+00:43 (2649.) ●	+00:37 (3468.) ●
Run	37.9 km	12:38:35	00:13:47	09:50 min/km	+04:06 (181.) ●	+03:04 (2986.) ●	+02:57 (3996.) ●
Run	40.8 km	13:01:13	00:22:38	07:48 min/km	+05:47 (178.) ●	+04:17 (2909.) ●	+03:57 (3843.) ●
Run	42.1 km	13:09:05	00:07:52	06:03 min/km	+01:20 (177.) ●	+00:42 (2715.) ●	+00:36 (3548.) ●
Run	42.6 km	13:12:41	00:03:36	07:12 min/km	+00:48 (186.) ●	+00:31 (3032.) ●	+00:29 (4007.) ●
Run	42.6 km	13:12:41	05:18:47	07:28 min/km	+01:15:55 (182.) ●	+54:12 (2912.) ●	+49:21 (3842.) ●
Total	227.5 km	13:12:41	13:12:41	17.22 km/h	+02:29:11 (185.) ●	+01:44:16 (2913.) ●	+01:26:25 (3748.) ●

Ovr	Gen	Div	Name	#	AG
3613	2837	180	Chris Carter	2550	M25-29	USA	01:07:46	06:58:55	04:31:20	12:56:59
3641	2849	181	John Nino Monte	2503	M25-29	PHL	01:33:10	06:10:46	05:02:57	12:59:12
3680	2873	182	Matthew Palombo	2479	M25-29	USA	01:11:20	06:47:35	04:47:15	13:04:42
3688	2876	183	Sam Holness	2457	M25-29	GBR	01:18:05	06:21:04	05:09:08	13:05:43
3704	2886	184	Ryan Fleischer	2623	M25-29	USA	01:03:15	06:27:03	05:25:32	13:07:16
3748	2913	185	Alistair Garfoot	2586	M25-29	GBR	01:20:14	06:18:08	05:18:47	13:12:41
3868	2979	186	Daan van der Linden	2603	M25-29	NLD	01:07:54	05:12:30	06:58:05	13:29:08
3869	2980	187	Franklin Rice	2598	M25-29	USA	01:08:18	05:40:14	06:28:25	13:29:09
4018	3071	188	Brooks Royster	2512	M25-29	USA	01:18:37	05:44:56	06:31:03	13:52:46
4034	3078	189	Alexander Agudelo	2567	M25-29	USA	01:08:38	05:53:55	06:39:37	13:55:26