Aidan Cowles -
Ironman Hawaii 2022

Quick facts

3624/2841/62All/Gender/AG

M18-24Age group

2591Bib number

USANationality


1:12:20	5:39:21	5:55:08	12:58:07

Compare Aidan Cowles with other athletes!

2591 Cowles

2606 Liszka ×

2631 Fitzgerald ×

2594 Lee ×

2592 Buencamino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:20	01:12:20	01:51 min/100m	+05:09 (53.) ●	-00:25 (2020.) ●	-01:42 (2448.) ●
Transition		01:18:13	00:05:53	-	+00:55 (55.) ●	-00:04 (2132.) ●	-00:09 (2774.) ●
Bike	1.6 km	01:21:49	00:03:36	26.67 km/h	+00:10 (49.) ●	-00:05 (1817.) ●	-00:09 (2132.) ●
Bike	3.3 km	01:25:47	00:03:58	25.71 km/h	+00:10 (51.) ●	-00:05 (1769.) ●	-00:11 (1921.) ●
Bike	7.4 km	01:33:39	00:07:52	31.27 km/h	+00:19 (52.) ●	-00:11 (1855.) ●	-00:26 (1956.) ●
Bike	14.1 km	01:45:36	00:11:57	33.64 km/h	+00:12 (47.) ●	-00:02 (2047.) ●	-00:18 (2287.) ●
Bike	15.7 km	01:48:16	00:02:40	36 km/h	+00:09 (52.) ●	+00:10 (2801.) ●	+00:09 (3690.) ●
Bike	16.7 km	01:50:40	00:02:24	25 km/h	+00:14 (56.) ●	+00:13 (2865.) ●	+00:12 (3772.) ●
Bike	17.8 km	01:52:56	00:02:16	29.12 km/h	+00:09 (54.) ●	+00:03 (2237.) ●	-00:02 (2483.) ●
Bike	19 km	01:55:16	00:02:20	30.86 km/h	+00:07 (50.) ●	+00:15 (2957.) ●	+00:17 (4131.) ●
Bike	23.5 km	02:04:24	00:09:08	29.56 km/h	+00:10 (44.) ●	+00:23 (2517.) ●	+00:20 (3301.) ●
Bike	40.2 km	02:31:44	00:27:20	36.66 km/h	+00:57 (48.) ●	+00:52 (2448.) ●	+00:38 (3138.) ●
Bike	50.3 km	02:53:53	00:22:09	27.36 km/h	+01:54 (57.) ●	+01:11 (2556.) ●	+00:36 (3011.) ●
Bike	67.3 km	03:26:29	00:32:36	31.29 km/h	+02:27 (54.) ●	+01:15 (2491.) ●	+00:14 (2702.) ●
Bike	80.5 km	03:54:40	00:28:11	28.1 km/h	+02:43 (54.) ●	+02:30 (2814.) ●	+01:44 (3364.) ●
Bike	95.7 km	04:31:03	00:36:23	25.07 km/h	+02:06 (48.) ●	+01:44 (2400.) ●	+00:28 (2686.) ●
Bike	111 km	04:53:40	00:22:37	40.59 km/h	+00:29 (50.) ●	-01:43 (1549.) ●	-02:38 (1640.) ●
Bike	124.2 km	05:13:36	00:19:56	39.73 km/h	+00:32 (49.) ●	-01:59 (1438.) ●	-03:10 (1465.) ●
Bike	141.2 km	05:45:40	00:32:04	31.81 km/h	+00:55 (45.) ●	-01:14 (1820.) ●	-02:28 (1897.) ●
Bike	151.2 km	06:11:33	00:25:53	23.18 km/h	+01:38 (51.) ●	-00:29 (2031.) ●	-01:31 (2181.) ●
Bike	168 km	06:36:40	00:25:07	40.13 km/h	+01:06 (46.) ●	-01:04 (1791.) ●	-02:32 (1818.) ●
Bike	172.5 km	06:43:23	00:06:43	40.2 km/h	+00:11 (47.) ●	-00:15 (1654.) ●	-00:34 (1675.) ●
Bike	173.6 km	06:45:30	00:02:07	31.18 km/h	+00:07 (50.) ●	+00:04 (2340.) ●	+00:01 (2753.) ●
Bike	174.8 km	06:47:10	00:01:40	43.2 km/h	+00:05 (48.) ●	-00:07 (1712.) ●	-00:14 (1712.) ●
Bike	175.9 km	06:48:37	00:01:27	45.52 km/h	+00:02 (44.) ●	-00:02 (1715.) ●	-00:05 (1764.) ●
Bike	177.3 km	06:51:19	00:02:42	31.11 km/h	+00:07 (47.) ●	-00:02 (1923.) ●	-00:07 (2044.) ●
Bike	179.3 km	06:54:20	00:03:01	39.78 km/h	+00:01 (41.) ●	-00:10 (1428.) ●	-00:17 (1441.) ●
Bike	181 km	06:57:34	00:03:14	31.55 km/h	+00:03 (39.) ●	-00:19 (1546.) ●	-00:21 (1682.) ●
Bike	181 km	06:57:34	05:39:21	32 km/h	+17:03 (49.) ●	+00:53 (2140.) ●	-10:24 (2292.) ●
Transition		07:02:59	00:05:25	-	+00:11 (44.) ●	-01:15 (1427.) ●	-01:36 (1781.) ●
Run	1.2 km	07:08:37	00:05:38	04:41 min/km	-00:34 (37.) ●	-00:44 (1190.) ●	-00:54 (1303.) ●
Run	3.1 km	07:18:25	00:09:48	05:09 min/km	-00:13 (39.) ●	-01:09 (1358.) ●	-01:26 (1520.) ●
Run	5.9 km	07:32:39	00:14:14	05:04 min/km	+00:23 (45.) ●	-01:02 (1729.) ●	-01:22 (2011.) ●
Run	8.6 km	07:48:06	00:15:27	05:43 min/km	+01:11 (53.) ●	-00:09 (2166.) ●	-00:30 (2612.) ●
Run	10.8 km	07:59:58	00:11:52	05:23 min/km	+01:29 (58.) ●	+00:32 (2432.) ●	+00:17 (3026.) ●
Run	12.1 km	08:08:44	00:08:46	06:44 min/km	+01:49 (62.) ●	+01:02 (2706.) ●	+00:51 (3468.) ●
Run	14.8 km	08:32:43	00:23:59	08:52 min/km	+08:21 (64.) ●	+07:08 (3262.) ●	+06:47 (4391.) ●
Run	16.4 km	08:47:16	00:14:33	09:05 min/km	+06:00 (66.) ●	+05:21 (3383.) ●	+05:13 (4565.) ●
Run	17.4 km	08:58:17	00:11:01	11:01 min/km	+05:07 (66.) ●	+04:39 (3451.) ●	+04:30 (4645.) ●
Run	18.3 km	09:09:26	00:11:09	12:23 min/km	+04:42 (66.) ●	+03:49 (3281.) ●	+03:27 (4345.) ●
Run	19.6 km	09:23:05	00:13:39	10:29 min/km	+06:25 (66.) ●	+06:29 (3472.) ●	+06:33 (4675.) ●
Run	22.6 km	09:54:36	00:31:31	10:30 min/km	+12:23 (64.) ●	+11:54 (3404.) ●	+11:32 (4583.) ●
Run	26.3 km	10:26:10	00:31:34	08:31 min/km	+11:24 (65.) ●	+10:12 (3277.) ●	+09:51 (4408.) ●
Run	26.5 km	10:29:00	00:02:50	14:10 min/km	+01:08 (65.) ●	+01:06 (3360.) ●	+01:06 (4532.) ●
Run	26.7 km	10:31:50	00:02:50	14:10 min/km	+01:09 (65.) ●	+01:01 (3254.) ●	+00:58 (4349.) ●
Run	28.8 km	10:52:41	00:20:51	09:55 min/km	+07:03 (65.) ●	+05:23 (3036.) ●	+04:43 (3973.) ●
Run	30.3 km	11:07:35	00:14:54	09:56 min/km	+05:02 (65.) ●	+05:15 (3357.) ●	+05:32 (4554.) ●
Run	33.3 km	11:37:19	00:29:44	09:54 min/km	+11:16 (64.) ●	+10:38 (3342.) ●	+10:19 (4494.) ●
Run	34.4 km	11:49:55	00:12:36	11:27 min/km	+04:44 (64.) ●	+04:43 (3370.) ●	+04:47 (4562.) ●
Run	35.5 km	12:00:34	00:10:39	09:40 min/km	+03:32 (62.) ●	+02:47 (3053.) ●	+02:31 (4032.) ●
Run	36.5 km	12:09:50	00:09:16	09:16 min/km	+03:02 (63.) ●	+02:40 (3140.) ●	+02:34 (4209.) ●
Run	37.9 km	12:24:19	00:14:29	10:20 min/km	+04:15 (63.) ●	+03:46 (3092.) ●	+03:39 (4142.) ●
Run	40.8 km	12:46:47	00:22:28	07:44 min/km	+05:22 (62.) ●	+04:07 (2885.) ●	+03:47 (3817.) ●
Run	42.1 km	12:54:35	00:07:48	05:59 min/km	+01:01 (56.) ●	+00:38 (2675.) ●	+00:32 (3486.) ●
Run	42.6 km	12:58:07	00:03:32	07:04 min/km	+00:44 (63.) ●	+00:27 (2969.) ●	+00:25 (3908.) ●
Run	42.6 km	12:58:07	05:55:08	08:20 min/km	+01:46:45 (65.) ●	+01:30:33 (3158.) ●	+01:25:42 (4215.) ●
Total	227.5 km	12:58:07	12:58:07	17.54 km/h	+02:10:03 (62.) ●	+01:29:42 (2841.) ●	+01:11:51 (3624.) ●

Ovr	Gen	Div	Name	#	AG
2843	2401	57	Oliver Hailes	2595	M18-24	GBR	01:02:58	06:05:14	04:30:44	11:52:37
2853	2409	58	Jantzen Hing	2619	M18-24	USA	01:35:23	05:57:05	04:07:31	11:53:34
2921	2454	59	Lennart Schweser	2625	M18-24	DEU	01:08:55	05:55:15	04:33:41	11:58:00
3216	2622	60	Krzysztof Liszka	2606	M18-24	POL	01:37:23	05:55:28	04:31:58	12:20:53
3335	2689	61	Gatsby Fitzgerald	2631	M18-24	GBR	01:28:48	06:41:39	04:02:37	12:30:22
3624	2841	62	Aidan Cowles	2591	M18-24	USA	01:12:20	05:39:21	05:55:08	12:58:07
3719	2897	63	Albert Lee	2594	M18-24	USA	00:59:23	06:19:18	05:34:15	13:09:13
3960	3031	64	Pol David Buencamino	2592	M18-24	PHL	01:33:58	05:59:28	05:54:36	13:43:08
3971	3039	65	Megh Shivalkar	2645	M18-24	IND	01:36:54	07:05:01	04:53:12	13:44:34
4649	3465	66	Garrett Wilson	2626	M18-24	USA	01:44:40	07:29:11	07:05:07	16:39:44