Joseph Cook -
Ironman Hawaii 2022

Quick facts

1826/1663/43All/Gender/AG

M18-24Age group

2597Bib number

GBRNationality


1:18:22	5:34:10	3:53:10	10:56:33

Compare Joseph Cook with other athletes!

2597 Cook

2599 Hermann ×

2621 Pachuda ×

2611 Flothmann ×

2658 Schwartz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:22	01:18:22	02:00 min/100m	+11:11 (58.) ●	+05:37 (2568.) ●	+04:20 (3231.) ●
Transition		01:23:21	00:04:59	-	+00:01 (43.) ●	-00:58 (1562.) ●	-01:03 (1971.) ●
Bike	1.6 km	01:26:39	00:03:18	29.09 km/h	-00:08 (28.) ●	-00:23 (791.) ●	-00:27 (887.) ●
Bike	3.3 km	01:30:10	00:03:31	29 km/h	-00:17 (13.) ●	-00:32 (340.) ●	-00:38 (353.) ●
Bike	7.4 km	01:37:18	00:07:08	34.49 km/h	-00:25 (15.) ●	-00:55 (583.) ●	-01:10 (589.) ●
Bike	14.1 km	01:49:00	00:11:42	34.36 km/h	-00:03 (45.) ●	-00:17 (1777.) ●	-00:33 (1930.) ●
Bike	15.7 km	01:51:39	00:02:39	36.23 km/h	+00:08 (51.) ●	+00:09 (2788.) ●	+00:08 (3650.) ●
Bike	16.7 km	01:53:53	00:02:14	26.87 km/h	+00:04 (47.) ●	+00:03 (2356.) ●	+00:02 (2997.) ●
Bike	17.8 km	01:56:02	00:02:09	30.7 km/h	+00:02 (45.) ●	-00:04 (1765.) ●	-00:09 (1833.) ●
Bike	19 km	01:58:30	00:02:28	29.19 km/h	+00:15 (56.) ●	+00:23 (3169.) ●	+00:25 (4361.) ●
Bike	23.5 km	02:07:58	00:09:28	28.52 km/h	+00:30 (49.) ●	+00:43 (2794.) ●	+00:40 (3727.) ●
Bike	40.2 km	02:35:56	00:27:58	35.83 km/h	+01:35 (52.) ●	+01:30 (2636.) ●	+01:16 (3430.) ●
Bike	50.3 km	02:57:39	00:21:43	27.9 km/h	+01:28 (55.) ●	+00:45 (2412.) ●	+00:10 (2773.) ●
Bike	67.3 km	03:29:51	00:32:12	31.68 km/h	+02:03 (52.) ●	+00:51 (2379.) ●	-00:10 (2546.) ●
Bike	80.5 km	03:57:40	00:27:49	28.47 km/h	+02:21 (53.) ●	+02:08 (2753.) ●	+01:22 (3205.) ●
Bike	95.7 km	04:33:15	00:35:35	25.63 km/h	+01:18 (45.) ●	+00:56 (2242.) ●	-00:20 (2453.) ●
Bike	111 km	04:55:14	00:21:59	41.76 km/h	-00:09 (41.) ●	-02:21 (1153.) ●	-03:16 (1200.) ●
Bike	124.2 km	05:14:49	00:19:35	40.44 km/h	+00:11 (43.) ●	-02:20 (1211.) ●	-03:31 (1231.) ●
Bike	141.2 km	05:45:56	00:31:07	32.78 km/h	-00:02 (41.) ●	-02:11 (1518.) ●	-03:25 (1565.) ●
Bike	151.2 km	06:10:50	00:24:54	24.1 km/h	+00:39 (42.) ●	-01:28 (1656.) ●	-02:30 (1731.) ●
Bike	168 km	06:35:50	00:25:00	40.32 km/h	+00:59 (44.) ●	-01:11 (1755.) ●	-02:39 (1782.) ●
Bike	172.5 km	06:42:50	00:07:00	38.57 km/h	+00:28 (55.) ●	+00:02 (2043.) ●	-00:17 (2090.) ●
Bike	173.6 km	06:44:58	00:02:08	30.94 km/h	+00:08 (53.) ●	+00:05 (2457.) ●	+00:02 (2925.) ●
Bike	174.8 km	06:46:38	00:01:40	43.2 km/h	+00:05 (53.) ●	-00:07 (1771.) ●	-00:14 (1771.) ●
Bike	175.9 km	06:48:08	00:01:30	44 km/h	+00:05 (54.) ●	+00:01 (2149.) ●	-00:02 (2265.) ●
Bike	177.3 km	06:50:52	00:02:44	30.73 km/h	+00:09 (50.) ●	±00:00 (2078.) ●	-00:05 (2244.) ●
Bike	179.3 km	06:54:10	00:03:18	36.36 km/h	+00:18 (59.) ●	+00:07 (2361.) ●	±00:00 (2541.) ●
Bike	181 km	06:57:31	00:03:21	30.45 km/h	+00:10 (53.) ●	-00:12 (2020.) ●	-00:14 (2251.) ●
Bike	181 km	06:57:31	05:34:10	32.5 km/h	+11:52 (47.) ●	-04:18 (1985.) ●	-15:35 (2091.) ●
Transition		07:03:23	00:05:52	-	+00:38 (49.) ●	-00:48 (1702.) ●	-01:09 (2119.) ●
Run	1.2 km	07:09:04	00:05:41	04:44 min/km	-00:31 (41.) ●	-00:41 (1295.) ●	-00:51 (1425.) ●
Run	3.1 km	07:19:16	00:10:12	05:22 min/km	+00:11 (45.) ●	-00:45 (1728.) ●	-01:02 (1978.) ●
Run	5.9 km	07:33:21	00:14:05	05:01 min/km	+00:14 (41.) ●	-01:11 (1637.) ●	-01:31 (1888.) ●
Run	8.6 km	07:47:33	00:14:12	05:15 min/km	-00:04 (40.) ●	-01:24 (1488.) ●	-01:45 (1685.) ●
Run	10.8 km	07:57:50	00:10:17	04:40 min/km	-00:06 (40.) ●	-01:03 (1404.) ●	-01:18 (1596.) ●
Run	12.1 km	08:04:55	00:07:05	05:26 min/km	+00:08 (46.) ●	-00:39 (1528.) ●	-00:50 (1750.) ●
Run	14.8 km	08:19:19	00:14:24	05:19 min/km	-01:14 (32.) ●	-02:27 (991.) ●	-02:48 (1095.) ●
Run	16.4 km	08:27:27	00:08:08	05:05 min/km	-00:25 (36.) ●	-01:04 (1309.) ●	-01:12 (1531.) ●
Run	17.4 km	08:32:59	00:05:32	05:32 min/km	-00:22 (35.) ●	-00:50 (1244.) ●	-00:59 (1370.) ●
Run	18.3 km	08:39:06	00:06:07	06:47 min/km	-00:20 (35.) ●	-01:13 (1079.) ●	-01:35 (1120.) ●
Run	19.6 km	08:45:55	00:06:49	05:14 min/km	-00:25 (36.) ●	-00:21 (1896.) ●	-00:17 (2569.) ●
Run	22.6 km	09:02:40	00:16:45	05:35 min/km	-02:23 (32.) ●	-02:52 (1138.) ●	-03:14 (1286.) ●
Run	26.3 km	09:22:29	00:19:49	05:21 min/km	-00:21 (38.) ●	-01:33 (1661.) ●	-01:54 (2020.) ●
Run	26.5 km	09:23:59	00:01:30	07:30 min/km	-00:12 (29.) ●	-00:14 (1411.) ●	-00:14 (1737.) ●
Run	26.7 km	09:25:29	00:01:30	07:30 min/km	-00:11 (31.) ●	-00:19 (1243.) ●	-00:22 (1354.) ●
Run	28.8 km	09:38:24	00:12:55	06:09 min/km	-00:53 (29.) ●	-02:33 (1157.) ●	-03:13 (1211.) ●
Run	30.3 km	09:47:37	00:09:13	06:08 min/km	-00:39 (29.) ●	-00:26 (1778.) ●	-00:09 (2627.) ●
Run	33.3 km	10:04:11	00:16:34	05:31 min/km	-01:54 (30.) ●	-02:32 (1195.) ●	-02:51 (1392.) ●
Run	34.4 km	10:11:12	00:07:01	06:22 min/km	-00:51 (29.) ●	-00:52 (1510.) ●	-00:48 (2084.) ●
Run	35.5 km	10:17:19	00:06:07	05:33 min/km	-01:00 (19.) ●	-01:45 (731.) ●	-02:01 (756.) ●
Run	36.5 km	10:23:10	00:05:51	05:51 min/km	-00:23 (33.) ●	-00:45 (1526.) ●	-00:51 (1849.) ●
Run	37.9 km	10:32:23	00:09:13	06:35 min/km	-01:01 (26.) ●	-01:30 (1216.) ●	-01:37 (1531.) ●
Run	40.8 km	10:47:53	00:15:30	05:20 min/km	-01:36 (25.) ●	-02:51 (1097.) ●	-03:11 (1268.) ●
Run	42.1 km	10:54:09	00:06:16	04:49 min/km	-00:31 (33.) ●	-00:54 (1329.) ●	-01:00 (1569.) ●
Run	42.6 km	10:56:33	00:02:24	04:48 min/km	-00:24 (13.) ●	-00:41 (452.) ●	-00:43 (499.) ●
Run	42.6 km	10:56:33	03:53:10	05:28 min/km	-15:13 (31.) ●	-31:25 (1194.) ●	-36:16 (1374.) ●
Total	227.5 km	10:56:33	10:56:33	20.79 km/h	+08:29 (43.) ●	-31:52 (1663.) ●	-49:43 (1826.) ●

Ovr	Gen	Div	Name	#	AG
1533	1422	38	Paul Lennart Siemers	2615	M18-24	DEU	00:53:46	04:41:27	04:59:02	10:42:50
1552	1436	39	Ignacio Chico Fuentes	2613	M18-24	ESP	01:04:14	05:29:32	04:00:57	10:43:43
1577	1460	40	Mario Villar Sanz	2641	M18-24	ESP	01:06:30	05:55:24	03:29:48	10:44:47
1650	1521	41	Robin Hermann	2599	M18-24	CHE	01:02:12	05:00:24	04:34:41	10:47:23
1711	1572	42	Payne Pachuda	2621	M18-24	USA	00:58:34	05:16:31	04:28:37	10:50:52
1826	1663	43	Joseph Cook	2597	M18-24	GBR	01:18:22	05:34:10	03:53:10	10:56:33
2010	1808	44	Arne Flothmann	2611	M18-24	BEL	01:10:28	05:19:46	04:24:05	11:05:05
2071	1852	45	Jack Schwartz	2658	M18-24	USA	01:18:26	05:55:05	03:45:08	11:08:47
2073	1853	46	Magnus Pedersen	2656	M18-24	DNK	01:13:47	05:19:36	04:24:13	11:08:55
2238	1984	47	Tim Reinke	2635	M18-24	DEU	01:08:53	05:12:19	04:47:05	11:19:15