Nicolas Longo -
Ironman Hawaii 2022

  Quick facts

1242/1169/33All/Gender/AG

M18-24Age group

2659Bib number

USANationality

1:08:085:07:144:01:01 10:27:35

  Compare Nicolas Longo with other athletes!

2659 Longo
2620 Holland × 
2647 Taillandier × 
2629 Swell × 
2640 Saunders × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:08:08 01:08:0801:44 min/100m+00:57 (41.) -04:37 (1453.) -05:54 (1706.)
Transition 01:12:05 00:03:57 - -01:01 (29.) -02:00 (661.) -02:05 (806.)
Bike1.6 km 01:15:46 00:03:4126.06 km/h+00:15 (52.) ±00:00 (2056.) -00:04 (2479.)
Bike3.3 km 01:19:29 00:03:4327.44 km/h-00:05 (28.) -00:20 (898.) -00:26 (935.)
Bike7.4 km 01:27:00 00:07:3132.73 km/h-00:02 (37.) -00:32 (1220.) -00:47 (1253.)
Bike14.1 km 01:38:13 00:11:1335.84 km/h-00:32 (27.) -00:46 (1050.) -01:02 (1110.)
Bike15.7 km 01:40:41 00:02:2838.92 km/h-00:03 (33.) -00:02 (1940.) -00:03 (2408.)
Bike16.7 km 01:42:48 00:02:0728.35 km/h-00:03 (36.) -00:04 (1748.) -00:05 (2143.)
Bike17.8 km 01:44:59 00:02:1130.23 km/h+00:04 (46.) -00:02 (1877.) -00:07 (1981.)
Bike19 km 01:47:06 00:02:0734.02 km/h-00:06 (34.) +00:02 (2159.) +00:04 (3185.)
Bike23.5 km 01:55:48 00:08:4231.03 km/h-00:16 (32.) -00:03 (2033.) -00:06 (2564.)
Bike40.2 km 02:20:52 00:25:0439.97 km/h-01:19 (20.) -01:24 (1293.) -01:38 (1540.)
Bike50.3 km 02:40:15 00:19:2331.26 km/h-00:52 (29.) -01:35 (1068.) -02:10 (1122.)
Bike67.3 km 03:09:00 00:28:4535.48 km/h-01:24 (28.) -02:36 (995.) -03:37 (1012.)
Bike80.5 km 03:33:00 00:24:0033 km/h-01:28 (28.) -01:41 (1292.) -02:27 (1313.)
Bike95.7 km 04:03:59 00:30:5929.44 km/h-03:18 (19.) -03:40 (972.) -04:56 (997.)
Bike111 km 04:24:10 00:20:1145.48 km/h-01:57 (9.) -04:09 (131.) -05:04 (139.)
Bike124.2 km 04:42:36 00:18:2642.97 km/h-00:58 (22.) -03:29 (366.) -04:40 (376.)
Bike141.2 km 05:12:26 00:29:5034.19 km/h-01:19 (34.) -03:28 (966.) -04:42 (988.)
Bike151.2 km 05:35:51 00:23:2525.62 km/h-00:50 (34.) -02:57 (878.) -03:59 (910.)
Bike168 km 05:58:48 00:22:5743.92 km/h-01:04 (31.) -03:14 (922.) -04:42 (927.)
Bike172.5 km 06:05:09 00:06:2142.52 km/h-00:11 (34.) -00:37 (1039.) -00:56 (1043.)
Bike173.6 km 06:07:09 00:02:0033 km/h±00:00 (39.) -00:03 (1744.) -00:06 (1918.)
Bike174.8 km 06:08:47 00:01:3844.08 km/h+00:03 (44.) -00:09 (1579.) -00:16 (1579.)
Bike175.9 km 06:10:12 00:01:2546.59 km/h±00:00 (36.) -00:04 (1439.) -00:07 (1463.)
Bike177.3 km 06:12:52 00:02:4031.5 km/h+00:05 (46.) -00:04 (1810.) -00:09 (1900.)
Bike179.3 km 06:15:51 00:02:5940.22 km/h-00:01 (37.) -00:12 (1293.) -00:19 (1303.)
Bike181 km 06:19:19 00:03:2829.42 km/h+00:17 (56.) -00:05 (2263.) -00:07 (2617.)
Bike181 km 06:19:19 05:07:1435.35 km/h-15:04 (27.) -31:14 (894.) -42:31 (923.)
Transition 06:26:34 00:07:15 - +02:01 (55.) +00:35 (2327.) +00:14 (2945.)
Run1.2 km 06:32:53 00:06:1905:15 min/km+00:07 (56.) -00:03 (2244.) -00:13 (2668.)
Run3.1 km 06:43:28 00:10:3505:34 min/km+00:34 (52.) -00:22 (2028.) -00:39 (2382.)
Run5.9 km 06:58:21 00:14:5305:18 min/km+01:02 (53.) -00:23 (2073.) -00:43 (2481.)
Run8.6 km 07:13:28 00:15:0705:35 min/km+00:51 (49.) -00:29 (1979.) -00:50 (2358.)
Run10.8 km 07:24:35 00:11:0705:03 min/km+00:44 (52.) -00:13 (2024.) -00:28 (2431.)
Run12.1 km 07:31:42 00:07:0705:28 min/km+00:10 (47.) -00:37 (1544.) -00:48 (1773.)
Run14.8 km 07:47:42 00:16:0005:55 min/km+00:22 (44.) -00:51 (1798.) -01:12 (2128.)
Run16.4 km 07:56:53 00:09:1105:44 min/km+00:38 (51.) -00:01 (2157.) -00:09 (2690.)
Run17.4 km 08:03:03 00:06:1006:10 min/km+00:16 (54.) -00:12 (2080.) -00:21 (2484.)
Run18.3 km 08:09:36 00:06:3307:16 min/km+00:06 (46.) -00:47 (1507.) -01:09 (1600.)
Run19.6 km 08:16:58 00:07:2205:39 min/km+00:08 (42.) +00:12 (2370.) +00:16 (3234.)
Run22.6 km 08:35:21 00:18:2306:07 min/km-00:45 (38.) -01:14 (1736.) -01:36 (2095.)
Run26.3 km 08:54:34 00:19:1305:11 min/km-00:57 (36.) -02:09 (1466.) -02:30 (1743.)
Run26.5 km 08:56:07 00:01:3307:45 min/km-00:09 (35.) -00:11 (1619.) -00:11 (2064.)
Run26.7 km 08:57:40 00:01:3307:45 min/km-00:08 (36.) -00:16 (1415.) -00:19 (1578.)
Run28.8 km 09:10:30 00:12:5006:06 min/km-00:58 (27.) -02:38 (1108.) -03:18 (1162.)
Run30.3 km 09:19:40 00:09:1006:06 min/km-00:42 (27.) -00:29 (1728.) -00:12 (2565.)
Run33.3 km 09:36:38 00:16:5805:39 min/km-01:30 (32.) -02:08 (1367.) -02:27 (1617.)
Run34.4 km 09:43:36 00:06:5806:19 min/km-00:54 (27.) -00:55 (1446.) -00:51 (2003.)
Run35.5 km 09:50:29 00:06:5306:15 min/km-00:14 (33.) -00:59 (1457.) -01:15 (1589.)
Run36.5 km 09:56:02 00:05:3305:33 min/km-00:41 (24.) -01:03 (1112.) -01:09 (1294.)
Run37.9 km 10:04:55 00:08:5306:20 min/km-01:21 (19.) -01:50 (936.) -01:57 (1162.)
Run40.8 km 10:19:25 00:14:3005:00 min/km-02:36 (15.) -03:51 (638.) -04:11 (712.)
Run42.1 km 10:25:06 00:05:4104:22 min/km-01:06 (18.) -01:29 (564.) -01:35 (631.)
Run42.6 km 10:27:35 00:02:2904:58 min/km-00:19 (21.) -00:36 (625.) -00:38 (712.)
Run42.6 km 10:27:35 04:01:0105:39 min/km-07:22 (37.) -23:34 (1459.) -28:25 (1720.)
Total 227.5 km 10:27:35 10:27:3521.75 km/h-20:29 (33.) -01:00:50 (1169.) -01:18:41 (1242.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance