Juan Raffo -
Ironman Hawaii 2022

  Quick facts

3433/2741/236All/Gender/AG

M55-59Age group

2664Bib number

PERNationality

1:11:326:26:464:42:33 12:39:01

  Compare Juan Raffo with other athletes!

2664 Raffo
317 Raman × 
302 Casterline × 
456 Ruiz × 
155 Birch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:32 01:11:3201:50 min/100m-09:14 (102.) -01:13 (1919.) -02:30 (2306.)
Transition 01:21:27 00:09:55 - +03:04 (343.) +03:58 (3218.) +03:53 (4313.)
Bike1.6 km 01:25:27 00:04:0024 km/h+00:05 (255.) +00:19 (2808.) +00:15 (3567.)
Bike3.3 km 01:30:07 00:04:4021.86 km/h+00:22 (315.) +00:37 (3126.) +00:31 (4017.)
Bike7.4 km 01:39:20 00:09:1326.69 km/h+00:37 (298.) +01:10 (3044.) +00:55 (3831.)
Bike14.1 km 01:52:53 00:13:3329.67 km/h+00:28 (267.) +01:34 (3070.) +01:18 (3936.)
Bike15.7 km 01:55:50 00:02:5732.54 km/h+00:07 (268.) +00:27 (3272.) +00:26 (4404.)
Bike16.7 km 01:58:31 00:02:4122.36 km/h+00:11 (288.) +00:30 (3277.) +00:29 (4405.)
Bike17.8 km 02:00:59 00:02:2826.76 km/h+00:02 (249.) +00:15 (2835.) +00:10 (3463.)
Bike19 km 02:03:40 00:02:4126.83 km/h+00:08 (264.) +00:36 (3302.) +00:38 (4501.)
Bike23.5 km 02:14:28 00:10:4825 km/h+00:35 (280.) +02:03 (3285.) +02:00 (4445.)
Bike40.2 km 02:45:02 00:30:3432.78 km/h+00:55 (258.) +04:06 (3119.) +03:52 (4174.)
Bike50.3 km 03:09:01 00:23:5925.27 km/h+01:20 (302.) +03:01 (3042.) +02:26 (3841.)
Bike67.3 km 03:45:42 00:36:4127.81 km/h+02:15 (296.) +05:20 (3120.) +04:19 (3983.)
Bike80.5 km 04:17:50 00:32:0824.65 km/h+02:27 (296.) +06:27 (3268.) +05:41 (4389.)
Bike95.7 km 05:00:57 00:43:0721.15 km/h+03:36 (291.) +08:28 (3193.) +07:12 (4159.)
Bike111 km 05:27:40 00:26:4334.36 km/h+01:53 (296.) +02:23 (2760.) +01:28 (3338.)
Bike124.2 km 05:50:32 00:22:5234.64 km/h+01:12 (294.) +00:57 (2466.) -00:14 (2631.)
Bike141.2 km 06:28:09 00:37:3727.12 km/h+02:15 (285.) +04:19 (2857.) +03:05 (3557.)
Bike151.2 km 06:56:53 00:28:4420.88 km/h+01:27 (282.) +02:22 (2721.) +01:20 (3206.)
Bike168 km 07:24:24 00:27:3136.63 km/h+01:00 (282.) +01:20 (2421.) -00:08 (2527.)
Bike172.5 km 07:31:58 00:07:3435.68 km/h+00:25 (291.) +00:36 (2649.) +00:17 (2860.)
Bike173.6 km 07:34:20 00:02:2227.89 km/h+00:07 (279.) +00:19 (3134.) +00:16 (4084.)
Bike174.8 km 07:36:07 00:01:4740.37 km/h+00:01 (243.) ±00:00 (2093.) -00:07 (2101.)
Bike175.9 km 07:37:45 00:01:3840.41 km/h+00:05 (290.) +00:09 (2841.) +00:06 (3342.)
Bike177.3 km 07:40:56 00:03:1126.39 km/h+00:15 (310.) +00:27 (3070.) +00:22 (3899.)
Bike179.3 km 07:44:30 00:03:3433.64 km/h+00:15 (313.) +00:23 (2915.) +00:16 (3511.)
Bike181 km 07:48:13 00:03:4327.44 km/h+00:09 (277.) +00:10 (2796.) +00:08 (3486.)
Bike181 km 07:48:13 06:26:4628.08 km/h+22:12 (290.) +48:18 (2976.) +37:01 (3719.)
Transition 07:56:28 00:08:15 - +00:12 (223.) +01:35 (2648.) +01:14 (3387.)
Run1.2 km 08:03:34 00:07:0605:55 min/km+00:08 (259.) +00:44 (2843.) +00:34 (3645.)
Run3.1 km 08:15:47 00:12:1306:25 min/km+00:06 (241.) +01:16 (2763.) +00:59 (3534.)
Run5.9 km 08:32:42 00:16:5506:02 min/km+00:07 (244.) +01:39 (2730.) +01:19 (3500.)
Run8.6 km 08:49:20 00:16:3806:09 min/km-00:31 (217.) +01:02 (2595.) +00:41 (3268.)
Run10.8 km 09:01:47 00:12:2705:39 min/km±00:00 (229.) +01:07 (2653.) +00:52 (3376.)
Run12.1 km 09:10:04 00:08:1706:22 min/km-00:17 (185.) +00:33 (2436.) +00:22 (3056.)
Run14.8 km 09:27:19 00:17:1506:23 min/km-01:17 (167.) +00:24 (2283.) +00:03 (2821.)
Run16.4 km 09:36:46 00:09:2705:54 min/km-00:46 (169.) +00:15 (2326.) +00:07 (2932.)
Run17.4 km 09:43:39 00:06:5306:53 min/km-00:13 (232.) +00:31 (2606.) +00:22 (3302.)
Run18.3 km 09:50:46 00:07:0707:54 min/km-00:35 (173.) -00:13 (1962.) -00:35 (2181.)
Run19.6 km 09:58:38 00:07:5206:03 min/km-00:28 (197.) +00:42 (2671.) +00:46 (3639.)
Run22.6 km 10:18:59 00:20:2106:47 min/km-01:27 (174.) +00:44 (2301.) +00:22 (2930.)
Run26.3 km 10:41:15 00:22:1606:01 min/km-01:31 (189.) +00:54 (2343.) +00:33 (3011.)
Run26.5 km 10:43:12 00:01:5709:45 min/km-00:04 (223.) +00:13 (2714.) +00:13 (3644.)
Run26.7 km 10:45:09 00:01:5709:45 min/km-00:03 (227.) +00:08 (2557.) +00:05 (3304.)
Run28.8 km 11:01:47 00:16:3807:55 min/km+00:26 (240.) +01:10 (2421.) +00:30 (2943.)
Run30.3 km 11:13:39 00:11:5207:54 min/km+00:18 (240.) +02:13 (2933.) +02:30 (4076.)
Run33.3 km 11:33:33 00:19:5406:38 min/km-01:01 (204.) +00:48 (2408.) +00:29 (3087.)
Run34.4 km 11:42:05 00:08:3207:45 min/km-00:36 (193.) +00:39 (2501.) +00:43 (3415.)
Run35.5 km 11:49:34 00:07:2906:48 min/km-00:36 (179.) -00:23 (1944.) -00:39 (2263.)
Run36.5 km 11:56:29 00:06:5506:55 min/km-00:19 (203.) +00:19 (2424.) +00:13 (3152.)
Run37.9 km 12:07:49 00:11:2008:05 min/km-00:27 (206.) +00:37 (2396.) +00:30 (3145.)
Run40.8 km 12:28:02 00:20:1306:58 min/km+00:04 (232.) +01:52 (2583.) +01:32 (3355.)
Run42.1 km 12:36:00 00:07:5806:07 min/km-00:04 (252.) +00:48 (2765.) +00:42 (3624.)
Run42.6 km 12:39:01 00:03:0106:02 min/km-00:13 (170.) -00:04 (2232.) -00:06 (2770.)
Run42.6 km 12:39:01 04:42:3306:37 min/km-09:19 (205.) +17:58 (2481.) +13:07 (3170.)
Total 227.5 km 12:39:01 12:39:0117.98 km/h+06:55 (236.) +01:10:36 (2741.) +52:45 (3433.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance