Scott Gronek -
Ironman Hawaii 2022

Quick facts

4349/3271/548All/Gender/AG

M45-49Age group

2679Bib number

USANationality


1:34:36	6:55:29	6:21:22	15:05:58

Compare Scott Gronek with other athletes!

2679 Gronek

522 Gill ×

1020 Robinson ×

856 Russo ×

979 Lastimosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:36	01:34:36	02:25 min/100m	+22:02 (540.) ●	+21:51 (3256.) ●	+20:34 (4364.) ●
Transition		01:42:35	00:07:59	-	+02:24 (513.) ●	+02:02 (2914.) ●	+01:57 (3885.) ●
Bike	1.6 km	01:46:42	00:04:07	23.32 km/h	+00:29 (515.) ●	+00:26 (2967.) ●	+00:22 (3831.) ●
Bike	3.3 km	01:51:15	00:04:33	22.42 km/h	+00:32 (519.) ●	+00:30 (3017.) ●	+00:24 (3784.) ●
Bike	7.4 km	02:00:48	00:09:33	25.76 km/h	+01:39 (541.) ●	+01:30 (3177.) ●	+01:15 (4113.) ●
Bike	14.1 km	02:15:53	00:15:05	26.65 km/h	+03:07 (556.) ●	+03:06 (3375.) ●	+02:50 (4514.) ●
Bike	15.7 km	02:19:13	00:03:20	28.8 km/h	+00:49 (559.) ●	+00:50 (3446.) ●	+00:49 (4647.) ●
Bike	16.7 km	02:22:04	00:02:51	21.05 km/h	+00:39 (549.) ●	+00:40 (3390.) ●	+00:39 (4572.) ●
Bike	17.8 km	02:24:50	00:02:46	23.86 km/h	+00:38 (547.) ●	+00:33 (3245.) ●	+00:28 (4262.) ●
Bike	19 km	02:27:51	00:03:01	23.87 km/h	+00:49 (556.) ●	+00:56 (3421.) ●	+00:58 (4620.) ●
Bike	23.5 km	02:39:30	00:11:39	23.18 km/h	+02:38 (547.) ●	+02:54 (3397.) ●	+02:51 (4590.) ●
Bike	40.2 km	03:14:07	00:34:37	28.95 km/h	+07:21 (551.) ●	+08:09 (3413.) ●	+07:55 (4598.) ●
Bike	50.3 km	03:39:45	00:25:38	23.64 km/h	+04:49 (545.) ●	+04:40 (3256.) ●	+04:05 (4254.) ●
Bike	67.3 km	04:18:40	00:38:55	26.21 km/h	+07:40 (547.) ●	+07:34 (3303.) ●	+06:33 (4358.) ●
Bike	80.5 km	04:52:53	00:34:13	23.15 km/h	+08:05 (543.) ●	+08:32 (3366.) ●	+07:46 (4534.) ●
Bike	95.7 km	05:38:51	00:45:58	19.84 km/h	+11:23 (542.) ●	+11:19 (3342.) ●	+10:03 (4433.) ●
Bike	111 km	06:07:29	00:28:38	32.06 km/h	+05:31 (534.) ●	+04:18 (3023.) ●	+03:23 (3789.) ●
Bike	124.2 km	06:32:23	00:24:54	31.81 km/h	+04:46 (546.) ●	+02:59 (2843.) ●	+01:48 (3328.) ●
Bike	141.2 km	07:11:28	00:39:05	26.1 km/h	+07:11 (534.) ●	+05:47 (2988.) ●	+04:33 (3801.) ●
Bike	151.2 km	07:42:12	00:30:44	19.52 km/h	+05:43 (545.) ●	+04:22 (2974.) ●	+03:20 (3723.) ●
Bike	168 km	08:12:31	00:30:19	33.25 km/h	+05:54 (550.) ●	+04:08 (2916.) ●	+02:40 (3358.) ●
Bike	172.5 km	08:20:53	00:08:22	32.27 km/h	+01:42 (561.) ●	+01:24 (3203.) ●	+01:05 (3973.) ●
Bike	173.6 km	08:23:30	00:02:37	25.22 km/h	+00:34 (553.) ●	+00:34 (3401.) ●	+00:31 (4572.) ●
Bike	174.8 km	08:25:26	00:01:56	37.24 km/h	+00:19 (539.) ●	+00:09 (2436.) ●	+00:02 (2491.) ●
Bike	175.9 km	08:27:11	00:01:45	37.71 km/h	+00:19 (554.) ●	+00:16 (3208.) ●	+00:13 (4070.) ●
Bike	177.3 km	08:30:33	00:03:22	24.95 km/h	+00:41 (551.) ●	+00:38 (3275.) ●	+00:33 (4290.) ●
Bike	179.3 km	08:34:20	00:03:47	31.72 km/h	+00:43 (555.) ●	+00:36 (3195.) ●	+00:29 (4105.) ●
Bike	181 km	08:38:04	00:03:44	27.32 km/h	+00:22 (514.) ●	+00:11 (2828.) ●	+00:09 (3534.) ●
Bike	181 km	08:38:04	06:55:29	26.14 km/h	+01:24:23 (547.) ●	+01:17:01 (3223.) ●	+01:05:44 (4185.) ●
Transition		08:44:36	00:06:32	-	+00:06 (359.) ●	-00:08 (2025.) ●	-00:29 (2541.) ●
Run	1.2 km	08:52:57	00:08:21	06:57 min/km	+01:59 (539.) ●	+01:59 (3206.) ●	+01:49 (4256.) ●
Run	3.1 km	09:09:17	00:16:20	08:35 min/km	+05:41 (550.) ●	+05:23 (3309.) ●	+05:06 (4421.) ●
Run	5.9 km	09:31:56	00:22:39	08:05 min/km	+07:47 (545.) ●	+07:23 (3302.) ●	+07:03 (4437.) ●
Run	8.6 km	09:55:27	00:23:31	08:42 min/km	+08:13 (545.) ●	+07:55 (3334.) ●	+07:34 (4483.) ●
Run	10.8 km	10:12:31	00:17:04	07:45 min/km	+06:00 (555.) ●	+05:44 (3361.) ●	+05:29 (4517.) ●
Run	12.1 km	10:22:33	00:10:02	07:43 min/km	+02:27 (531.) ●	+02:18 (3121.) ●	+02:07 (4142.) ●
Run	14.8 km	10:45:24	00:22:51	08:27 min/km	+06:23 (537.) ●	+06:00 (3185.) ●	+05:39 (4271.) ●
Run	16.4 km	10:58:07	00:12:43	07:56 min/km	+03:34 (538.) ●	+03:31 (3218.) ●	+03:23 (4322.) ●
Run	17.4 km	11:07:43	00:09:36	09:36 min/km	+03:23 (541.) ●	+03:14 (3280.) ●	+03:05 (4424.) ●
Run	18.3 km	11:17:30	00:09:47	10:52 min/km	+02:56 (530.) ●	+02:27 (3069.) ●	+02:05 (3969.) ●
Run	19.6 km	11:29:07	00:11:37	08:56 min/km	+04:10 (546.) ●	+04:27 (3406.) ●	+04:31 (4603.) ●
Run	22.6 km	11:57:47	00:28:40	09:33 min/km	+09:21 (542.) ●	+09:03 (3272.) ●	+08:41 (4398.) ●
Run	26.3 km	12:29:35	00:31:48	08:35 min/km	+10:42 (547.) ●	+10:26 (3295.) ●	+10:05 (4431.) ●
Run	26.5 km	12:32:12	00:02:37	13:05 min/km	+00:53 (531.) ●	+00:53 (3239.) ●	+00:53 (4365.) ●
Run	26.7 km	12:34:48	00:02:36	13:00 min/km	+00:52 (530.) ●	+00:47 (3125.) ●	+00:44 (4157.) ●
Run	28.8 km	12:55:22	00:20:34	09:47 min/km	+06:10 (530.) ●	+05:06 (3002.) ●	+04:26 (3921.) ●
Run	30.3 km	13:10:03	00:14:41	09:47 min/km	+04:24 (530.) ●	+05:02 (3338.) ●	+05:19 (4535.) ●
Run	33.3 km	13:39:04	00:29:01	09:40 min/km	+10:27 (546.) ●	+09:55 (3301.) ●	+09:36 (4440.) ●
Run	34.4 km	13:52:45	00:13:41	12:26 min/km	+05:40 (557.) ●	+05:48 (3428.) ●	+05:52 (4629.) ●
Run	35.5 km	14:03:02	00:10:17	09:20 min/km	+03:03 (526.) ●	+02:25 (2996.) ●	+02:09 (3933.) ●
Run	36.5 km	14:13:20	00:10:18	10:18 min/km	+03:56 (548.) ●	+03:42 (3304.) ●	+03:36 (4443.) ●
Run	37.9 km	14:28:08	00:14:48	10:34 min/km	+04:18 (526.) ●	+04:05 (3137.) ●	+03:58 (4218.) ●
Run	40.8 km	14:53:55	00:25:47	08:53 min/km	+08:12 (535.) ●	+07:26 (3156.) ●	+07:06 (4226.) ●
Run	42.1 km	15:02:41	00:08:46	06:44 min/km	+01:50 (516.) ●	+01:36 (3017.) ●	+01:30 (4009.) ●
Run	42.6 km	15:05:58	00:03:17	06:34 min/km	+00:21 (458.) ●	+00:12 (2698.) ●	+00:10 (3494.) ●
Run	42.6 km	15:05:58	06:21:22	08:57 min/km	+02:02:42 (543.) ●	+01:56:47 (3292.) ●	+01:51:56 (4416.) ●
Total	227.5 km	15:05:58	15:05:58	15.07 km/h	+03:51:37 (548.) ●	+03:37:33 (3271.) ●	+03:19:42 (4349.) ●

Ovr	Gen	Div	Name	#	AG
4299	3242	543	Daniel Loder	806	M45-49	USA	01:15:51	07:27:15	05:47:55	14:51:17
4302	3245	544	Dennis Fitzgerald	875	M45-49	USA	01:25:57	07:08:26	05:53:33	14:52:02
4304	3247	545	Camilo Kejner	617	M45-49	ARG	02:01:31	06:56:49	05:37:26	14:52:14
4328	3258	546	Pete Gill	522	M45-49	AUS	01:12:41	06:19:28	07:11:17	14:58:54
4340	3264	547	Denten Robinson	1020	M45-49	USA	01:35:23	06:35:17	06:29:14	15:01:20
4349	3271	548	Scott Gronek	2679	M45-49	USA	01:34:36	06:55:29	06:21:22	15:05:58
4357	3275	549	David Russo	856	M45-49	USA	01:46:00	07:26:44	05:37:32	15:08:12
4388	3297	550	Caesar Lastimosa	979	M45-49	USA	01:33:16	07:24:54	05:54:36	15:16:40
4428	3323	551	Joseph Bucher	621	M45-49	USA	01:51:55	07:17:01	05:54:28	15:25:54
4435	3328	552	Rene Ricardo Tayag	703	M45-49	PHL	01:19:02	06:28:00	07:27:13	15:27:44