Henrik Bonnerup -
Ironman Hawaii 2022

Quick facts

2904/2443/170All/Gender/AG

M55-59Age group

361Bib number

DNKNationality


1:16:53	6:01:30	4:24:16	11:56:56

Compare Henrik Bonnerup with other athletes!

361 Bonnerup

383 Boyce ×

426 Filippi ×

370 Mifsud ×

315 Pekarek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:53	01:16:53	01:58 min/100m	-03:53 (171.) ●	+04:08 (2437.) ●	+02:51 (3045.) ●
Transition		01:22:32	00:05:39	-	-01:12 (146.) ●	-00:18 (1988.) ●	-00:23 (2587.) ●
Bike	1.6 km	01:26:25	00:03:53	24.72 km/h	-00:02 (214.) ●	+00:12 (2590.) ●	+00:08 (3223.) ●
Bike	3.3 km	01:30:51	00:04:26	23.01 km/h	+00:08 (257.) ●	+00:23 (2889.) ●	+00:17 (3530.) ●
Bike	7.4 km	01:39:25	00:08:34	28.72 km/h	-00:02 (226.) ●	+00:31 (2701.) ●	+00:16 (3109.) ●
Bike	14.1 km	01:52:15	00:12:50	31.32 km/h	-00:15 (197.) ●	+00:51 (2778.) ●	+00:35 (3366.) ●
Bike	15.7 km	01:55:05	00:02:50	33.88 km/h	±00:00 (222.) ●	+00:20 (3134.) ●	+00:19 (4196.) ●
Bike	16.7 km	01:57:37	00:02:32	23.68 km/h	+00:02 (239.) ●	+00:21 (3115.) ●	+00:20 (4158.) ●
Bike	17.8 km	01:59:51	00:02:14	29.55 km/h	-00:12 (120.) ●	+00:01 (2125.) ●	-00:04 (2309.) ●
Bike	19 km	02:02:14	00:02:23	30.21 km/h	-00:10 (162.) ●	+00:18 (3055.) ●	+00:20 (4236.) ●
Bike	23.5 km	02:12:13	00:09:59	27.05 km/h	-00:14 (187.) ●	+01:14 (3039.) ●	+01:11 (4096.) ●
Bike	40.2 km	02:41:55	00:29:42	33.74 km/h	+00:03 (224.) ●	+03:14 (3005.) ●	+03:00 (4007.) ●
Bike	50.3 km	03:03:57	00:22:02	27.5 km/h	-00:37 (182.) ●	+01:04 (2520.) ●	+00:29 (2949.) ●
Bike	67.3 km	03:38:16	00:34:19	29.72 km/h	-00:07 (225.) ●	+02:58 (2831.) ●	+01:57 (3328.) ●
Bike	80.5 km	04:07:17	00:29:01	27.29 km/h	-00:40 (198.) ●	+03:20 (2953.) ●	+02:34 (3718.) ●
Bike	95.7 km	04:48:16	00:40:59	22.25 km/h	+01:28 (250.) ●	+06:20 (3036.) ●	+05:04 (3839.) ●
Bike	111 km	05:11:46	00:23:30	39.06 km/h	-01:20 (165.) ●	-00:50 (1971.) ●	-01:45 (2145.) ●
Bike	124.2 km	05:32:51	00:21:05	37.57 km/h	-00:35 (184.) ●	-00:50 (1968.) ●	-02:01 (2009.) ●
Bike	141.2 km	06:07:32	00:34:41	29.41 km/h	-00:41 (194.) ●	+01:23 (2438.) ●	+00:09 (2771.) ●
Bike	151.2 km	06:34:54	00:27:22	21.92 km/h	+00:05 (229.) ●	+01:00 (2476.) ●	-00:02 (2779.) ●
Bike	168 km	07:01:17	00:26:23	38.21 km/h	-00:08 (222.) ●	+00:12 (2151.) ●	-01:16 (2197.) ●
Bike	172.5 km	07:08:31	00:07:14	37.33 km/h	+00:05 (243.) ●	+00:16 (2288.) ●	-00:03 (2381.) ●
Bike	173.6 km	07:10:48	00:02:17	28.91 km/h	+00:02 (233.) ●	+00:14 (2948.) ●	+00:11 (3764.) ●
Bike	174.8 km	07:12:34	00:01:46	40.75 km/h	±00:00 (232.) ●	-00:01 (2045.) ●	-00:08 (2052.) ●
Bike	175.9 km	07:14:05	00:01:31	43.52 km/h	-00:02 (189.) ●	+00:02 (2213.) ●	-00:01 (2359.) ●
Bike	177.3 km	07:17:12	00:03:07	26.95 km/h	+00:11 (288.) ●	+00:23 (2969.) ●	+00:18 (3702.) ●
Bike	179.3 km	07:20:33	00:03:21	35.82 km/h	+00:02 (235.) ●	+00:10 (2476.) ●	+00:03 (2729.) ●
Bike	181 km	07:24:02	00:03:29	29.28 km/h	-00:05 (197.) ●	-00:04 (2323.) ●	-00:06 (2697.) ●
Bike	181 km	07:24:02	06:01:30	30.04 km/h	-03:04 (211.) ●	+23:02 (2641.) ●	+11:45 (3042.) ●
Transition		07:32:40	00:08:38	-	+00:35 (243.) ●	+01:58 (2751.) ●	+01:37 (3536.) ●
Run	1.2 km	07:39:22	00:06:42	05:35 min/km	-00:16 (207.) ●	+00:20 (2599.) ●	+00:10 (3230.) ●
Run	3.1 km	07:50:46	00:11:24	06:00 min/km	-00:43 (190.) ●	+00:27 (2501.) ●	+00:10 (3092.) ●
Run	5.9 km	08:06:27	00:15:41	05:36 min/km	-01:07 (189.) ●	+00:25 (2412.) ●	+00:05 (2980.) ●
Run	8.6 km	08:22:19	00:15:52	05:52 min/km	-01:17 (175.) ●	+00:16 (2331.) ●	-00:05 (2865.) ●
Run	10.8 km	08:34:10	00:11:51	05:23 min/km	-00:36 (186.) ●	+00:31 (2427.) ●	+00:16 (3017.) ●
Run	12.1 km	08:42:37	00:08:27	06:30 min/km	-00:07 (204.) ●	+00:43 (2547.) ●	+00:32 (3216.) ●
Run	14.8 km	09:00:28	00:17:51	06:36 min/km	-00:41 (210.) ●	+01:00 (2486.) ●	+00:39 (3119.) ●
Run	16.4 km	09:09:37	00:09:09	05:43 min/km	-01:04 (144.) ●	-00:03 (2136.) ●	-00:11 (2656.) ●
Run	17.4 km	09:15:59	00:06:22	06:22 min/km	-00:44 (172.) ●	±00:00 (2286.) ●	-00:09 (2788.) ●
Run	18.3 km	09:22:49	00:06:50	07:35 min/km	-00:52 (143.) ●	-00:30 (1735.) ●	-00:52 (1885.) ●
Run	19.6 km	09:30:15	00:07:26	05:43 min/km	-00:54 (146.) ●	+00:16 (2420.) ●	+00:20 (3306.) ●
Run	22.6 km	09:49:26	00:19:11	06:23 min/km	-02:37 (133.) ●	-00:26 (2001.) ●	-00:48 (2470.) ●
Run	26.3 km	10:10:07	00:20:41	05:35 min/km	-03:06 (122.) ●	-00:41 (1933.) ●	-01:02 (2413.) ●
Run	26.5 km	10:11:47	00:01:40	08:20 min/km	-00:21 (124.) ●	-00:04 (2137.) ●	-00:04 (2799.) ●
Run	26.7 km	10:13:27	00:01:40	08:20 min/km	-00:20 (131.) ●	-00:09 (1928.) ●	-00:12 (2302.) ●
Run	28.8 km	10:27:00	00:13:33	06:27 min/km	-02:39 (98.) ●	-01:55 (1425.) ●	-02:35 (1524.) ●
Run	30.3 km	10:36:40	00:09:40	06:26 min/km	-01:54 (98.) ●	+00:01 (2054.) ●	+00:18 (2979.) ●
Run	33.3 km	10:55:21	00:18:41	06:13 min/km	-02:14 (158.) ●	-00:25 (2088.) ●	-00:44 (2630.) ●
Run	34.4 km	11:03:30	00:08:09	07:24 min/km	-00:59 (167.) ●	+00:16 (2314.) ●	+00:20 (3165.) ●
Run	35.5 km	11:10:53	00:07:23	06:42 min/km	-00:42 (164.) ●	-00:29 (1863.) ●	-00:45 (2143.) ●
Run	36.5 km	11:17:22	00:06:29	06:29 min/km	-00:45 (157.) ●	-00:07 (2144.) ●	-00:13 (2756.) ●
Run	37.9 km	11:28:02	00:10:40	07:37 min/km	-01:07 (155.) ●	-00:03 (2114.) ●	-00:10 (2750.) ●
Run	40.8 km	11:46:06	00:18:04	06:13 min/km	-02:05 (155.) ●	-00:17 (2132.) ●	-00:37 (2693.) ●
Run	42.1 km	11:53:39	00:07:33	05:48 min/km	-00:29 (207.) ●	+00:23 (2551.) ●	+00:17 (3282.) ●
Run	42.6 km	11:56:56	00:03:17	06:34 min/km	+00:03 (245.) ●	+00:12 (2694.) ●	+00:10 (3490.) ●
Run	42.6 km	11:56:56	04:24:16	06:12 min/km	-27:36 (149.) ●	-00:19 (2126.) ●	-05:10 (2644.) ●
Total	227.5 km	11:56:56	11:56:56	19.04 km/h	-35:10 (170.) ●	+28:31 (2443.) ●	+10:40 (2904.) ●

Ovr	Gen	Div	Name	#	AG
2835	2397	165	Andrew Kilshaw	430	M55-59	AUS	01:08:00	06:09:55	04:23:17	11:52:20
2864	2415	166	Joey Rivera	414	M55-59	USA	01:27:25	06:15:35	03:56:27	11:54:17
2874	2422	167	Alex Souza	270	M55-59	BRA	00:59:29	05:57:54	04:45:35	11:54:32
2880	2427	168	Rob Boyce	383	M55-59	AUS	01:24:58	05:40:57	04:32:41	11:54:45
2895	2437	169	Alain Filippi	426	M55-59	FRA	01:16:52	06:07:28	04:17:28	11:55:56
2904	2443	170	Henrik Bonnerup	361	M55-59	DNK	01:16:53	06:01:30	04:24:16	11:56:56
2911	2447	171	Liam Mifsud	370	M55-59	MLT	01:28:11	05:57:31	04:16:04	11:57:27
2919	2452	172	Milan Pekarek	315	M55-59	CZE	01:15:00	05:58:01	04:32:49	11:57:53
2920	2453	173	John Bursell	146	M55-59	USA	01:11:35	05:50:55	04:40:20	11:58:00
2929	2459	174	Makoto Sakaguchi	200	M55-59	JPN	01:27:32	05:51:00	04:26:59	11:58:19