Lawrence Gray -
Ironman Hawaii 2022

Quick facts

3469/2762/240All/Gender/AG

M55-59Age group

373Bib number

USANationality


1:12:04	6:18:20	4:52:03	12:41:43

Compare Lawrence Gray with other athletes!

373 Gray

155 Birch ×

211 van Meveren ×

152 Gompers ×

206 Adamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:04	01:12:04	01:50 min/100m	-08:42 (113.) ●	-00:41 (1978.) ●	-01:58 (2391.) ●
Transition		01:17:13	00:05:09	-	-01:42 (110.) ●	-00:48 (1674.) ●	-00:53 (2130.) ●
Bike	1.6 km	01:20:54	00:03:41	26.06 km/h	-00:14 (127.) ●	±00:00 (2064.) ●	-00:04 (2487.) ●
Bike	3.3 km	01:25:01	00:04:07	24.78 km/h	-00:11 (160.) ●	+00:04 (2277.) ●	-00:02 (2557.) ●
Bike	7.4 km	01:33:09	00:08:08	30.25 km/h	-00:28 (135.) ●	+00:05 (2204.) ●	-00:10 (2401.) ●
Bike	14.1 km	01:45:14	00:12:05	33.27 km/h	-01:00 (99.) ●	+00:06 (2204.) ●	-00:10 (2495.) ●
Bike	15.7 km	01:47:51	00:02:37	36.69 km/h	-00:13 (123.) ●	+00:07 (2667.) ●	+00:06 (3465.) ●
Bike	16.7 km	01:50:20	00:02:29	24.16 km/h	-00:01 (217.) ●	+00:18 (3031.) ●	+00:17 (4042.) ●
Bike	17.8 km	01:52:31	00:02:11	30.23 km/h	-00:15 (92.) ●	-00:02 (1910.) ●	-00:07 (2014.) ●
Bike	19 km	01:54:44	00:02:13	32.48 km/h	-00:20 (85.) ●	+00:08 (2653.) ●	+00:10 (3774.) ●
Bike	23.5 km	02:04:20	00:09:36	28.13 km/h	-00:37 (140.) ●	+00:51 (2866.) ●	+00:48 (3838.) ●
Bike	40.2 km	02:33:21	00:29:01	34.53 km/h	-00:38 (188.) ●	+02:33 (2880.) ●	+02:19 (3805.) ●
Bike	50.3 km	02:55:54	00:22:33	26.87 km/h	-00:06 (217.) ●	+01:35 (2700.) ●	+01:00 (3225.) ●
Bike	67.3 km	03:31:28	00:35:34	28.68 km/h	+01:08 (268.) ●	+04:13 (3012.) ●	+03:12 (3727.) ●
Bike	80.5 km	04:02:31	00:31:03	25.51 km/h	+01:22 (270.) ●	+05:22 (3190.) ●	+04:36 (4256.) ●
Bike	95.7 km	04:46:09	00:43:38	20.9 km/h	+04:07 (304.) ●	+08:59 (3230.) ●	+07:43 (4233.) ●
Bike	111 km	05:15:32	00:29:23	31.24 km/h	+04:33 (349.) ●	+05:03 (3089.) ●	+04:08 (3920.) ●
Bike	124.2 km	05:39:07	00:23:35	33.58 km/h	+01:55 (325.) ●	+01:40 (2617.) ●	+00:29 (2878.) ●
Bike	141.2 km	06:16:08	00:37:01	27.56 km/h	+01:39 (268.) ●	+03:43 (2792.) ●	+02:29 (3428.) ●
Bike	151.2 km	06:44:12	00:28:04	21.38 km/h	+00:47 (261.) ●	+01:42 (2602.) ●	+00:40 (2989.) ●
Bike	168 km	07:11:53	00:27:41	36.41 km/h	+01:10 (286.) ●	+01:30 (2460.) ●	+00:02 (2570.) ●
Bike	172.5 km	07:19:29	00:07:36	35.53 km/h	+00:27 (295.) ●	+00:38 (2681.) ●	+00:19 (2910.) ●
Bike	173.6 km	07:21:52	00:02:23	27.69 km/h	+00:08 (283.) ●	+00:20 (3146.) ●	+00:17 (4124.) ●
Bike	174.8 km	07:23:51	00:01:59	36.3 km/h	+00:13 (340.) ●	+00:12 (2554.) ●	+00:05 (2659.) ●
Bike	175.9 km	07:25:26	00:01:35	41.68 km/h	+00:02 (253.) ●	+00:06 (2596.) ●	+00:03 (2933.) ●
Bike	177.3 km	07:28:26	00:03:00	28 km/h	+00:04 (252.) ●	+00:16 (2760.) ●	+00:11 (3327.) ●
Bike	179.3 km	07:31:56	00:03:30	34.29 km/h	+00:11 (291.) ●	+00:19 (2779.) ●	+00:12 (3265.) ●
Bike	181 km	07:35:33	00:03:37	28.2 km/h	+00:03 (251.) ●	+00:04 (2619.) ●	+00:02 (3166.) ●
Bike	181 km	07:35:33	06:18:20	28.7 km/h	+13:46 (261.) ●	+39:52 (2872.) ●	+28:35 (3521.) ●
Transition		07:49:40	00:14:07	-	+06:04 (368.) ●	+07:27 (3392.) ●	+07:06 (4519.) ●
Run	1.2 km	07:56:11	00:06:31	05:25 min/km	-00:27 (173.) ●	+00:09 (2442.) ●	-00:01 (2973.) ●
Run	3.1 km	08:08:05	00:11:54	06:15 min/km	-00:13 (226.) ●	+00:57 (2675.) ●	+00:40 (3379.) ●
Run	5.9 km	08:22:48	00:14:43	05:15 min/km	-02:05 (114.) ●	-00:33 (1982.) ●	-00:53 (2363.) ●
Run	8.6 km	08:41:20	00:18:32	06:51 min/km	+01:23 (281.) ●	+02:56 (2927.) ●	+02:35 (3830.) ●
Run	10.8 km	08:52:37	00:11:17	05:07 min/km	-01:10 (146.) ●	-00:03 (2133.) ●	-00:18 (2579.) ●
Run	12.1 km	08:59:54	00:07:17	05:36 min/km	-01:17 (85.) ●	-00:27 (1687.) ●	-00:38 (1975.) ●
Run	14.8 km	09:16:14	00:16:20	06:02 min/km	-02:12 (123.) ●	-00:31 (1949.) ●	-00:52 (2341.) ●
Run	16.4 km	09:25:35	00:09:21	05:50 min/km	-00:52 (162.) ●	+00:09 (2269.) ●	+00:01 (2850.) ●
Run	17.4 km	09:31:46	00:06:11	06:11 min/km	-00:55 (140.) ●	-00:11 (2104.) ●	-00:20 (2523.) ●
Run	18.3 km	09:38:52	00:07:06	07:53 min/km	-00:36 (171.) ●	-00:14 (1947.) ●	-00:36 (2159.) ●
Run	19.6 km	09:46:19	00:07:27	05:43 min/km	-00:53 (149.) ●	+00:17 (2430.) ●	+00:21 (3319.) ●
Run	22.6 km	10:06:40	00:20:21	06:47 min/km	-01:27 (173.) ●	+00:44 (2300.) ●	+00:22 (2929.) ●
Run	26.3 km	10:38:46	00:32:06	08:40 min/km	+08:19 (352.) ●	+10:44 (3315.) ●	+10:23 (4462.) ●
Run	26.5 km	10:41:48	00:03:02	15:10 min/km	+01:01 (372.) ●	+01:18 (3439.) ●	+01:18 (4631.) ●
Run	26.7 km	10:44:50	00:03:02	15:10 min/km	+01:02 (373.) ●	+01:13 (3356.) ●	+01:10 (4482.) ●
Run	28.8 km	11:01:43	00:16:53	08:02 min/km	+00:41 (248.) ●	+01:25 (2470.) ●	+00:45 (3025.) ●
Run	30.3 km	11:13:46	00:12:03	08:02 min/km	+00:29 (247.) ●	+02:24 (2983.) ●	+02:41 (4136.) ●
Run	33.3 km	11:37:27	00:23:41	07:53 min/km	+02:46 (296.) ●	+04:35 (2956.) ●	+04:16 (3934.) ●
Run	34.4 km	11:44:46	00:07:19	06:39 min/km	-01:49 (86.) ●	-00:34 (1780.) ●	-00:30 (2440.) ●
Run	35.5 km	11:57:07	00:12:21	11:13 min/km	+04:16 (378.) ●	+04:29 (3297.) ●	+04:13 (4397.) ●
Run	36.5 km	12:04:25	00:07:18	07:18 min/km	+00:04 (250.) ●	+00:42 (2640.) ●	+00:36 (3455.) ●
Run	37.9 km	12:16:41	00:12:16	08:45 min/km	+00:29 (246.) ●	+01:33 (2686.) ●	+01:26 (3553.) ●
Run	40.8 km	12:32:32	00:15:51	05:27 min/km	-04:18 (54.) ●	-02:30 (1257.) ●	-02:50 (1485.) ●
Run	42.1 km	12:39:08	00:06:36	05:04 min/km	-01:26 (82.) ●	-00:34 (1720.) ●	-00:40 (2093.) ●
Run	42.6 km	12:41:43	00:02:35	05:10 min/km	-00:39 (40.) ●	-00:30 (939.) ●	-00:32 (1085.) ●
Run	42.6 km	12:41:43	04:52:03	06:51 min/km	+00:11 (232.) ●	+27:28 (2642.) ●	+22:37 (3407.) ●
Total	227.5 km	12:41:43	12:41:43	17.92 km/h	+09:37 (240.) ●	+01:13:18 (2762.) ●	+55:27 (3469.) ●

Ovr	Gen	Div	Name	#	AG
3431	2739	235	Theodore Casterline	302	M55-59	USA	01:08:40	05:54:04	05:19:20	12:38:53
3433	2741	236	Juan Raffo	2664	M55-59	PER	01:11:32	06:26:46	04:42:33	12:39:01
3449	2751	237	Ricardo Ruiz	456	M55-59	ESP	01:11:13	06:08:30	05:06:33	12:39:45
3457	2755	238	Martyn Birch	155	M55-59	NZL	01:01:28	06:27:53	04:58:10	12:40:25
3460	2758	239	Bryan van Meveren	211	M55-59	USA	01:17:43	05:52:02	05:15:44	12:40:40
3469	2762	240	Lawrence Gray	373	M55-59	USA	01:12:04	06:18:20	04:52:03	12:41:43
3472	2764	241	Paul Gompers	152	M55-59	USA	01:15:29	05:41:27	05:29:40	12:41:58
3490	2774	242	Douglas Adamson	206	M55-59	GBR	01:21:01	06:31:30	04:35:20	12:43:59
3510	2785	243	Stefano Massa	2675	M55-59	ITA	01:10:22	06:20:22	05:04:53	12:45:54
3513	2788	244	Manuel Cabrera	251	M55-59	ESP	01:44:19	06:38:00	04:14:12	12:46:06