John Grieco -
Ironman Hawaii 2022

Quick facts

4100/3123/318All/Gender/AG

M55-59Age group

375Bib number

USANationality


1:16:49	6:13:41	6:10:53	14:08:59

Compare John Grieco with other athletes!

375 Grieco

133 Fritz ×

483 Stewart ×

2665 Broad ×

374 Akins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:49	01:16:49	01:58 min/100m	-03:57 (167.) ●	+04:04 (2427.) ●	+02:47 (3034.) ●
Transition		01:30:20	00:13:31	-	+06:40 (378.) ●	+07:34 (3425.) ●	+07:29 (4611.) ●
Bike	1.6 km	01:34:25	00:04:05	23.51 km/h	+00:10 (281.) ●	+00:24 (2926.) ●	+00:20 (3763.) ●
Bike	3.3 km	01:39:16	00:04:51	21.03 km/h	+00:33 (348.) ●	+00:48 (3263.) ●	+00:42 (4275.) ●
Bike	7.4 km	01:48:46	00:09:30	25.89 km/h	+00:54 (331.) ●	+01:27 (3167.) ●	+01:12 (4084.) ●
Bike	14.1 km	02:02:47	00:14:01	28.68 km/h	+00:56 (302.) ●	+02:02 (3203.) ●	+01:46 (4188.) ●
Bike	15.7 km	02:05:49	00:03:02	31.65 km/h	+00:12 (301.) ●	+00:32 (3333.) ●	+00:31 (4496.) ●
Bike	16.7 km	02:08:20	00:02:31	23.84 km/h	+00:01 (231.) ●	+00:20 (3087.) ●	+00:19 (4120.) ●
Bike	17.8 km	02:10:57	00:02:37	25.22 km/h	+00:11 (293.) ●	+00:24 (3079.) ●	+00:19 (3929.) ●
Bike	19 km	02:13:40	00:02:43	26.5 km/h	+00:10 (273.) ●	+00:38 (3315.) ●	+00:40 (4514.) ●
Bike	23.5 km	02:24:45	00:11:05	24.36 km/h	+00:52 (303.) ●	+02:20 (3328.) ●	+02:17 (4503.) ●
Bike	40.2 km	02:55:40	00:30:55	32.41 km/h	+01:16 (279.) ●	+04:27 (3169.) ●	+04:13 (4244.) ●
Bike	50.3 km	03:18:10	00:22:30	26.93 km/h	-00:09 (213.) ●	+01:32 (2683.) ●	+00:57 (3204.) ●
Bike	67.3 km	03:54:34	00:36:24	28.02 km/h	+01:58 (289.) ●	+05:03 (3095.) ●	+04:02 (3927.) ●
Bike	80.5 km	04:25:01	00:30:27	26.01 km/h	+00:46 (247.) ●	+04:46 (3118.) ●	+04:00 (4125.) ●
Bike	95.7 km	05:05:43	00:40:42	22.41 km/h	+01:11 (246.) ●	+06:03 (3012.) ●	+04:47 (3794.) ●
Bike	111 km	05:30:49	00:25:06	36.57 km/h	+00:16 (245.) ●	+00:46 (2437.) ●	-00:09 (2806.) ●
Bike	124.2 km	05:52:25	00:21:36	36.67 km/h	-00:04 (221.) ●	-00:19 (2140.) ●	-01:30 (2195.) ●
Bike	141.2 km	06:28:11	00:35:46	28.52 km/h	+00:24 (230.) ●	+02:28 (2622.) ●	+01:14 (3086.) ●
Bike	151.2 km	06:55:33	00:27:22	21.92 km/h	+00:05 (230.) ●	+01:00 (2477.) ●	-00:02 (2780.) ●
Bike	168 km	07:21:58	00:26:25	38.16 km/h	-00:06 (223.) ●	+00:14 (2159.) ●	-01:14 (2206.) ●
Bike	172.5 km	07:28:52	00:06:54	39.13 km/h	-00:15 (157.) ●	-00:04 (1894.) ●	-00:23 (1929.) ●
Bike	173.6 km	07:31:05	00:02:13	29.77 km/h	-00:02 (195.) ●	+00:10 (2747.) ●	+00:07 (3416.) ●
Bike	174.8 km	07:32:49	00:01:44	41.54 km/h	-00:02 (210.) ●	-00:03 (1962.) ●	-00:10 (1965.) ●
Bike	175.9 km	07:34:23	00:01:34	42.13 km/h	+00:01 (241.) ●	+00:05 (2517.) ●	+00:02 (2804.) ●
Bike	177.3 km	07:37:12	00:02:49	29.82 km/h	-00:07 (175.) ●	+00:05 (2324.) ●	±00:00 (2594.) ●
Bike	179.3 km	07:40:23	00:03:11	37.7 km/h	-00:08 (164.) ●	±00:00 (2005.) ●	-00:07 (2071.) ●
Bike	181 km	07:44:01	00:03:38	28.07 km/h	+00:04 (256.) ●	+00:05 (2648.) ●	+00:03 (3217.) ●
Bike	181 km	07:44:01	06:13:41	29.06 km/h	+09:07 (251.) ●	+35:13 (2815.) ●	+23:56 (3391.) ●
Transition		07:58:06	00:14:05	-	+06:02 (367.) ●	+07:25 (3391.) ●	+07:04 (4518.) ●
Run	1.2 km	08:05:36	00:07:30	06:15 min/km	+00:32 (305.) ●	+01:08 (3009.) ●	+00:58 (3914.) ●
Run	3.1 km	08:21:03	00:15:27	08:07 min/km	+03:20 (349.) ●	+04:30 (3242.) ●	+04:13 (4319.) ●
Run	5.9 km	08:41:52	00:20:49	07:26 min/km	+04:01 (338.) ●	+05:33 (3181.) ●	+05:13 (4265.) ●
Run	8.6 km	09:02:19	00:20:27	07:34 min/km	+03:18 (327.) ●	+04:51 (3141.) ●	+04:30 (4175.) ●
Run	10.8 km	09:17:20	00:15:01	06:49 min/km	+02:34 (332.) ●	+03:41 (3174.) ●	+03:26 (4234.) ●
Run	12.1 km	09:28:30	00:11:10	08:35 min/km	+02:36 (365.) ●	+03:26 (3320.) ●	+03:15 (4461.) ●
Run	14.8 km	09:53:00	00:24:30	09:04 min/km	+05:58 (359.) ●	+07:39 (3293.) ●	+07:18 (4435.) ●
Run	16.4 km	10:09:56	00:16:56	10:35 min/km	+06:43 (384.) ●	+07:44 (3471.) ●	+07:36 (4671.) ●
Run	17.4 km	10:19:53	00:09:57	09:57 min/km	+02:51 (354.) ●	+03:35 (3330.) ●	+03:26 (4491.) ●
Run	18.3 km	10:30:14	00:10:21	11:29 min/km	+02:39 (353.) ●	+03:01 (3166.) ●	+02:39 (4151.) ●
Run	19.6 km	10:42:25	00:12:11	09:22 min/km	+03:51 (366.) ●	+05:01 (3435.) ●	+05:05 (4636.) ●
Run	22.6 km	11:12:19	00:29:54	09:58 min/km	+08:06 (357.) ●	+10:17 (3324.) ●	+09:55 (4477.) ●
Run	26.3 km	11:45:59	00:33:40	09:05 min/km	+09:53 (367.) ●	+12:18 (3383.) ●	+11:57 (4557.) ●
Run	26.5 km	11:48:47	00:02:48	14:00 min/km	+00:47 (347.) ●	+01:04 (3342.) ●	+01:04 (4508.) ●
Run	26.7 km	11:51:35	00:02:48	14:00 min/km	+00:48 (350.) ●	+00:59 (3236.) ●	+00:56 (4324.) ●
Run	28.8 km	12:15:03	00:23:28	11:10 min/km	+07:16 (374.) ●	+08:00 (3252.) ●	+07:20 (4307.) ●
Run	30.3 km	12:31:49	00:16:46	11:10 min/km	+05:12 (374.) ●	+07:07 (3452.) ●	+07:24 (4655.) ●
Run	33.3 km	12:52:36	00:20:47	06:55 min/km	-00:08 (225.) ●	+01:41 (2578.) ●	+01:22 (3351.) ●
Run	34.4 km	13:02:23	00:09:47	08:53 min/km	+00:39 (261.) ●	+01:54 (2896.) ●	+01:58 (3946.) ●
Run	35.5 km	13:10:22	00:07:59	07:15 min/km	-00:06 (227.) ●	+00:07 (2263.) ●	-00:09 (2752.) ●
Run	36.5 km	13:18:19	00:07:57	07:57 min/km	+00:43 (278.) ●	+01:21 (2856.) ●	+01:15 (3793.) ●
Run	37.9 km	13:31:43	00:13:24	09:34 min/km	+01:37 (288.) ●	+02:41 (2924.) ●	+02:34 (3903.) ●
Run	40.8 km	13:57:35	00:25:52	08:55 min/km	+05:43 (337.) ●	+07:31 (3159.) ●	+07:11 (4229.) ●
Run	42.1 km	14:05:40	00:08:05	06:13 min/km	+00:03 (261.) ●	+00:55 (2808.) ●	+00:49 (3691.) ●
Run	42.6 km	14:08:59	00:03:19	06:38 min/km	+00:05 (252.) ●	+00:14 (2740.) ●	+00:12 (3568.) ●
Run	42.6 km	14:08:59	06:10:53	08:42 min/km	+01:19:01 (344.) ●	+01:46:18 (3240.) ●	+01:41:27 (4340.) ●
Total	227.5 km	14:08:59	14:08:59	16.08 km/h	+01:36:53 (318.) ●	+02:40:34 (3123.) ●	+02:22:43 (4100.) ●

Ovr	Gen	Div	Name	#	AG
4087	3112	313	Luis Tomas Mendez	138	M55-59	DOM	01:22:00	06:28:36	06:00:27	14:06:12
4089	3114	314	Tsutomu Ishida	273	M55-59	JPN	01:19:01	05:57:11	06:34:55	14:06:46
4092	3117	315	Sven Voelcker	2674	M55-59	DEU	01:48:07	06:41:39	05:21:56	14:07:23
4093	3118	316	Uwe Fritz	133	M55-59	NUL	01:40:47	06:44:40	05:23:22	14:07:43
4096	3120	317	Nathan Stewart	483	M55-59	USA	01:29:45	07:08:37	05:10:12	14:08:31
4100	3123	318	John Grieco	375	M55-59	USA	01:16:49	06:13:41	06:10:53	14:08:59
4104	3126	319	Quentin Broad	2665	M55-59	CAN	01:23:40	06:14:10	06:04:35	14:10:04
4113	3131	320	Matthew Akins	374	M55-59	USA	01:22:06	06:45:25	05:42:09	14:11:59
4115	3133	321	Kevin Gee	193	M55-59	USA	01:52:35	06:37:58	05:19:12	14:12:12
4128	3142	322	Jim Ustasiewski	118	M55-59	USA	01:29:52	06:21:47	06:03:50	14:13:54