Ashley Lawrence -
Ironman Hawaii 2022

Quick facts

2784/2365/160All/Gender/AG

M55-59Age group

389Bib number

AUSNationality


1:32:34	5:58:48	3:59:36	11:48:22

Compare Ashley Lawrence with other athletes!

389 Lawrence

117 Keeley ×

428 Johnson ×

281 Adams ×

279 Barcellos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:34	01:32:34	02:22 min/100m	+11:48 (316.) ●	+19:49 (3226.) ●	+18:32 (4306.) ●
Transition		01:42:15	00:09:41	-	+02:50 (335.) ●	+03:44 (3188.) ●	+03:39 (4269.) ●
Bike	1.6 km	01:46:13	00:03:58	24.2 km/h	+00:03 (237.) ●	+00:17 (2723.) ●	+00:13 (3453.) ●
Bike	3.3 km	01:50:28	00:04:15	24 km/h	-00:03 (199.) ●	+00:12 (2561.) ●	+00:06 (2982.) ●
Bike	7.4 km	01:59:04	00:08:36	28.6 km/h	±00:00 (227.) ●	+00:33 (2711.) ●	+00:18 (3142.) ●
Bike	14.1 km	02:12:29	00:13:25	29.96 km/h	+00:20 (253.) ●	+01:26 (3020.) ●	+01:10 (3841.) ●
Bike	15.7 km	02:15:21	00:02:52	33.49 km/h	+00:02 (235.) ●	+00:22 (3184.) ●	+00:21 (4273.) ●
Bike	16.7 km	02:17:55	00:02:34	23.38 km/h	+00:04 (248.) ●	+00:23 (3150.) ●	+00:22 (4213.) ●
Bike	17.8 km	02:20:25	00:02:30	26.4 km/h	+00:04 (254.) ●	+00:17 (2887.) ●	+00:12 (3566.) ●
Bike	19 km	02:23:08	00:02:43	26.5 km/h	+00:10 (270.) ●	+00:38 (3310.) ●	+00:40 (4509.) ●
Bike	23.5 km	02:33:27	00:10:19	26.17 km/h	+00:06 (233.) ●	+01:34 (3168.) ●	+01:31 (4280.) ●
Bike	40.2 km	03:02:23	00:28:56	34.63 km/h	-00:43 (184.) ●	+02:28 (2861.) ●	+02:14 (3773.) ●
Bike	50.3 km	03:23:44	00:21:21	28.38 km/h	-01:18 (123.) ●	+00:23 (2249.) ●	-00:12 (2538.) ●
Bike	67.3 km	03:57:05	00:33:21	30.58 km/h	-01:05 (173.) ●	+02:00 (2627.) ●	+00:59 (2948.) ●
Bike	80.5 km	04:26:30	00:29:25	26.92 km/h	-00:16 (215.) ●	+03:44 (3006.) ●	+02:58 (3867.) ●
Bike	95.7 km	05:06:17	00:39:47	22.92 km/h	+00:16 (220.) ●	+05:08 (2917.) ●	+03:52 (3621.) ●
Bike	111 km	05:32:34	00:26:17	34.93 km/h	+01:27 (284.) ●	+01:57 (2697.) ●	+01:02 (3223.) ●
Bike	124.2 km	05:54:01	00:21:27	36.92 km/h	-00:13 (212.) ●	-00:28 (2094.) ●	-01:39 (2146.) ●
Bike	141.2 km	06:28:09	00:34:08	29.88 km/h	-01:14 (177.) ●	+00:50 (2335.) ●	-00:24 (2608.) ●
Bike	151.2 km	06:54:09	00:26:00	23.08 km/h	-01:17 (153.) ●	-00:22 (2070.) ●	-01:24 (2231.) ●
Bike	168 km	07:19:26	00:25:17	39.87 km/h	-01:14 (153.) ●	-00:54 (1843.) ●	-02:22 (1872.) ●
Bike	172.5 km	07:26:21	00:06:55	39.04 km/h	-00:14 (160.) ●	-00:03 (1906.) ●	-00:22 (1941.) ●
Bike	173.6 km	07:28:31	00:02:10	30.46 km/h	-00:05 (155.) ●	+00:07 (2535.) ●	+00:04 (3090.) ●
Bike	174.8 km	07:30:12	00:01:41	42.77 km/h	-00:05 (144.) ●	-00:06 (1775.) ●	-00:13 (1775.) ●
Bike	175.9 km	07:31:39	00:01:27	45.52 km/h	-00:06 (97.) ●	-00:02 (1698.) ●	-00:05 (1747.) ●
Bike	177.3 km	07:34:23	00:02:44	30.73 km/h	-00:12 (118.) ●	±00:00 (2026.) ●	-00:05 (2192.) ●
Bike	179.3 km	07:37:31	00:03:08	38.3 km/h	-00:11 (134.) ●	-00:03 (1830.) ●	-00:10 (1877.) ●
Bike	181 km	07:41:03	00:03:32	28.87 km/h	-00:02 (213.) ●	-00:01 (2419.) ●	-00:03 (2850.) ●
Bike	181 km	07:41:03	05:58:48	30.27 km/h	-05:46 (204.) ●	+20:20 (2593.) ●	+09:03 (2948.) ●
Transition		07:48:46	00:07:43	-	-00:20 (199.) ●	+01:03 (2473.) ●	+00:42 (3140.) ●
Run	1.2 km	07:54:56	00:06:10	05:08 min/km	-00:48 (111.) ●	-00:12 (2051.) ●	-00:22 (2403.) ●
Run	3.1 km	08:05:11	00:10:15	05:23 min/km	-01:52 (81.) ●	-00:42 (1761.) ●	-00:59 (2026.) ●
Run	5.9 km	08:18:58	00:13:47	04:55 min/km	-03:01 (54.) ●	-01:29 (1455.) ●	-01:49 (1655.) ●
Run	8.6 km	08:33:08	00:14:10	05:14 min/km	-02:59 (50.) ●	-01:26 (1457.) ●	-01:47 (1649.) ●
Run	10.8 km	08:43:48	00:10:40	04:50 min/km	-01:47 (84.) ●	-00:40 (1708.) ●	-00:55 (1992.) ●
Run	12.1 km	08:51:42	00:07:54	06:04 min/km	-00:40 (146.) ●	+00:10 (2180.) ●	-00:01 (2668.) ●
Run	14.8 km	09:06:56	00:15:14	05:38 min/km	-03:18 (51.) ●	-01:37 (1414.) ●	-01:58 (1623.) ●
Run	16.4 km	09:15:33	00:08:37	05:23 min/km	-01:36 (96.) ●	-00:35 (1734.) ●	-00:43 (2094.) ●
Run	17.4 km	09:21:01	00:05:28	05:28 min/km	-01:38 (25.) ●	-00:54 (1094.) ●	-01:03 (1197.) ●
Run	18.3 km	09:27:09	00:06:08	06:48 min/km	-01:34 (51.) ●	-01:12 (1080.) ●	-01:34 (1122.) ●
Run	19.6 km	09:33:54	00:06:45	05:11 min/km	-01:35 (55.) ●	-00:25 (1820.) ●	-00:21 (2465.) ●
Run	22.6 km	09:50:53	00:16:59	05:39 min/km	-04:49 (38.) ●	-02:38 (1240.) ●	-03:00 (1413.) ●
Run	26.3 km	10:09:26	00:18:33	05:00 min/km	-05:14 (41.) ●	-02:49 (1227.) ●	-03:10 (1409.) ●
Run	26.5 km	10:11:01	00:01:35	07:55 min/km	-00:26 (76.) ●	-00:09 (1771.) ●	-00:09 (2277.) ●
Run	26.7 km	10:12:36	00:01:35	07:55 min/km	-00:25 (82.) ●	-00:14 (1538.) ●	-00:17 (1757.) ●
Run	28.8 km	10:26:20	00:13:44	06:32 min/km	-02:28 (112.) ●	-01:44 (1512.) ●	-02:24 (1630.) ●
Run	30.3 km	10:36:08	00:09:48	06:32 min/km	-01:46 (112.) ●	+00:09 (2137.) ●	+00:26 (3080.) ●
Run	33.3 km	10:52:37	00:16:29	05:29 min/km	-04:26 (45.) ●	-02:37 (1155.) ●	-02:56 (1335.) ●
Run	34.4 km	10:59:45	00:07:08	06:29 min/km	-02:00 (61.) ●	-00:45 (1609.) ●	-00:41 (2217.) ●
Run	35.5 km	11:06:12	00:06:27	05:51 min/km	-01:38 (67.) ●	-01:25 (1033.) ●	-01:41 (1093.) ●
Run	36.5 km	11:12:06	00:05:54	05:54 min/km	-01:20 (84.) ●	-00:42 (1563.) ●	-00:48 (1920.) ●
Run	37.9 km	11:21:47	00:09:41	06:55 min/km	-02:06 (86.) ●	-01:02 (1540.) ●	-01:09 (1974.) ●
Run	40.8 km	11:38:25	00:16:38	05:44 min/km	-03:31 (94.) ●	-01:43 (1610.) ●	-02:03 (1959.) ●
Run	42.1 km	11:45:06	00:06:41	05:08 min/km	-01:21 (95.) ●	-00:29 (1818.) ●	-00:35 (2219.) ●
Run	42.6 km	11:48:22	00:03:16	06:32 min/km	+00:02 (233.) ●	+00:11 (2656.) ●	+00:09 (3441.) ●
Run	42.6 km	11:48:22	03:59:36	05:37 min/km	-52:16 (56.) ●	-24:59 (1418.) ●	-29:50 (1669.) ●
Total	227.5 km	11:48:22	11:48:22	19.27 km/h	-43:44 (160.) ●	+19:57 (2365.) ●	+02:06 (2784.) ●

Ovr	Gen	Div	Name	#	AG
2721	2328	155	Joerg Schuetz	398	M55-59	DEU	01:24:47	05:34:55	04:33:58	11:45:49
2727	2330	156	Darren Hinds	182	M55-59	AUS	01:11:48	05:52:54	04:24:20	11:45:54
2735	2335	157	Michael Brell	288	M55-59	DEU	01:06:37	05:26:02	05:01:06	11:46:05
2737	2337	158	James Keeley	117	M55-59	GBR	01:17:54	05:55:10	04:16:22	11:46:09
2771	2358	159	Erik Johnson	428	M55-59	USA	01:14:57	05:52:35	04:29:16	11:47:44
2784	2365	160	Ashley Lawrence	389	M55-59	AUS	01:32:34	05:58:48	03:59:36	11:48:22
2796	2373	161	Mark Adams	281	M55-59	USA	01:16:59	05:34:42	04:46:40	11:48:59
2810	2382	162	Marinho Barcellos	279	M55-59	BRA	01:35:05	05:36:49	04:22:12	11:50:22
2826	2391	163	Philippe Rambert	205	M55-59	FRA	01:37:45	05:58:47	03:59:46	11:51:38
2833	2396	164	Bruce Holmes	201	M55-59	USA	01:21:17	06:11:06	04:04:43	11:52:11