Shannon Truman -
Ironman Hawaii 2022

Quick facts

4193/1011/133All/Gender/AG

F50-54Age group

427Bib number

USANationality


1:17:27	7:28:40	5:13:11	14:24:55

Compare Shannon Truman with other athletes!

427 Truman

431 Atkinson ×

450 Hofling ×

415 Jih ×

519 Petsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:27	01:17:27	01:59 min/100m	-04:35 (53.) ●	-00:17 (626.) ●	+03:25 (3111.) ●
Transition		01:27:08	00:09:41	-	+02:53 (137.) ●	+03:24 (1081.) ●	+03:39 (4268.) ●
Bike	1.6 km	01:31:36	00:04:28	21.49 km/h	+00:24 (134.) ●	+00:32 (1083.) ●	+00:43 (4344.) ●
Bike	3.3 km	01:36:38	00:05:02	20.26 km/h	+00:31 (138.) ●	+00:35 (1088.) ●	+00:53 (4422.) ●
Bike	7.4 km	01:47:21	00:10:43	22.95 km/h	+01:32 (149.) ●	+01:43 (1147.) ●	+02:25 (4549.) ●
Bike	14.1 km	02:02:21	00:15:00	26.8 km/h	+01:37 (146.) ●	+02:01 (1132.) ●	+02:45 (4496.) ●
Bike	15.7 km	02:05:11	00:02:50	33.88 km/h	+00:13 (135.) ●	+00:16 (1053.) ●	+00:19 (4172.) ●
Bike	16.7 km	02:08:00	00:02:49	21.3 km/h	+00:29 (148.) ●	+00:33 (1171.) ●	+00:37 (4527.) ●
Bike	17.8 km	02:11:11	00:03:11	20.73 km/h	+00:36 (152.) ●	+00:41 (1182.) ●	+00:53 (4636.) ●
Bike	19 km	02:13:24	00:02:13	32.48 km/h	+00:14 (146.) ●	+00:17 (1115.) ●	+00:10 (3743.) ●
Bike	23.5 km	02:23:39	00:10:15	26.34 km/h	+01:09 (146.) ●	+01:17 (1105.) ●	+01:27 (4251.) ●
Bike	40.2 km	02:55:10	00:31:31	31.79 km/h	+03:35 (143.) ●	+04:10 (1104.) ●	+04:49 (4340.) ●
Bike	50.3 km	03:21:11	00:26:01	23.29 km/h	+02:04 (135.) ●	+02:46 (1035.) ●	+04:28 (4331.) ●
Bike	67.3 km	03:59:36	00:38:25	26.55 km/h	+02:49 (139.) ●	+03:05 (1025.) ●	+06:03 (4294.) ●
Bike	80.5 km	04:30:17	00:30:41	25.81 km/h	+02:02 (136.) ●	+02:01 (1034.) ●	+04:14 (4176.) ●
Bike	95.7 km	05:17:54	00:47:37	19.15 km/h	+06:36 (149.) ●	+08:00 (1138.) ●	+11:42 (4533.) ●
Bike	111 km	05:53:11	00:35:17	26.02 km/h	+06:01 (142.) ●	+07:23 (1100.) ●	+10:02 (4496.) ●
Bike	124.2 km	06:27:07	00:33:56	23.34 km/h	+06:31 (146.) ●	+07:26 (1138.) ●	+10:50 (4576.) ●
Bike	141.2 km	07:12:49	00:45:42	22.32 km/h	+06:40 (146.) ●	+07:35 (1087.) ●	+11:10 (4452.) ●
Bike	151.2 km	07:50:59	00:38:10	15.72 km/h	+06:42 (147.) ●	+07:43 (1120.) ●	+10:46 (4528.) ●
Bike	168 km	08:28:35	00:37:36	26.81 km/h	+05:09 (143.) ●	+05:40 (1091.) ●	+09:57 (4486.) ●
Bike	172.5 km	08:37:43	00:09:08	29.56 km/h	+00:53 (146.) ●	+00:57 (1108.) ●	+01:51 (4531.) ●
Bike	173.6 km	08:40:08	00:02:25	27.31 km/h	+00:10 (131.) ●	+00:12 (1010.) ●	+00:19 (4200.) ●
Bike	174.8 km	08:42:41	00:02:33	28.24 km/h	+00:17 (145.) ●	+00:18 (1104.) ●	+00:39 (4499.) ●
Bike	175.9 km	08:44:30	00:01:49	36.33 km/h	+00:07 (129.) ●	+00:08 (985.) ●	+00:17 (4305.) ●
Bike	177.3 km	08:47:54	00:03:24	24.71 km/h	+00:17 (135.) ●	+00:20 (1032.) ●	+00:35 (4319.) ●
Bike	179.3 km	08:51:43	00:03:49	31.44 km/h	+00:09 (122.) ●	+00:13 (928.) ●	+00:31 (4148.) ●
Bike	181 km	08:55:48	00:04:05	24.98 km/h	+00:15 (131.) ●	+00:22 (1006.) ●	+00:30 (4214.) ●
Bike	181 km	08:55:48	07:28:40	24.21 km/h	+57:02 (147.) ●	+01:06:14 (1104.) ●	+01:38:55 (4502.) ●
Transition		09:11:44	00:15:56	-	+07:27 (154.) ●	+07:53 (1158.) ●	+08:55 (4606.) ●
Run	1.2 km	09:19:39	00:07:55	06:35 min/km	+00:38 (125.) ●	+00:56 (988.) ●	+01:23 (4110.) ●
Run	3.1 km	09:34:37	00:14:58	07:52 min/km	+02:21 (136.) ●	+02:54 (1054.) ●	+03:44 (4245.) ●
Run	5.9 km	09:53:57	00:19:20	06:54 min/km	+02:09 (128.) ●	+02:46 (1010.) ●	+03:44 (4064.) ●
Run	8.6 km	10:13:34	00:19:37	07:15 min/km	+02:06 (128.) ●	+02:39 (981.) ●	+03:40 (4035.) ●
Run	10.8 km	10:28:45	00:15:11	06:54 min/km	+02:29 (139.) ●	+02:52 (1074.) ●	+03:36 (4268.) ●
Run	12.1 km	10:38:34	00:09:49	07:33 min/km	+01:03 (126.) ●	+01:21 (978.) ●	+01:54 (4052.) ●
Run	14.8 km	10:58:27	00:19:53	07:21 min/km	+01:00 (113.) ●	+01:40 (879.) ●	+02:41 (3746.) ●
Run	16.4 km	11:09:01	00:10:34	06:36 min/km	+00:30 (108.) ●	+00:49 (871.) ●	+01:14 (3664.) ●
Run	17.4 km	11:16:05	00:07:04	07:04 min/km	-00:07 (89.) ●	+00:08 (755.) ●	+00:33 (3452.) ●
Run	18.3 km	11:25:40	00:09:35	10:38 min/km	+00:32 (108.) ●	+00:50 (869.) ●	+01:53 (3893.) ●
Run	19.6 km	11:33:07	00:07:27	05:43 min/km	+00:18 (113.) ●	+00:30 (887.) ●	+00:21 (3311.) ●
Run	22.6 km	11:54:52	00:21:45	07:15 min/km	+00:13 (98.) ●	+00:42 (780.) ●	+01:46 (3381.) ●
Run	26.3 km	12:21:04	00:26:12	07:04 min/km	+02:53 (125.) ●	+03:29 (971.) ●	+04:29 (3903.) ●
Run	26.5 km	12:22:56	00:01:52	09:20 min/km	+00:04 (109.) ●	+00:06 (869.) ●	+00:08 (3445.) ●
Run	26.7 km	12:25:00	00:02:04	10:20 min/km	±00:00 (104.) ●	+00:03 (825.) ●	+00:12 (3493.) ●
Run	28.8 km	12:43:39	00:18:39	08:52 min/km	-00:05 (90.) ●	+00:34 (759.) ●	+02:31 (3540.) ●
Run	30.3 km	12:53:15	00:09:36	06:24 min/km	+00:47 (117.) ●	+01:04 (916.) ●	+00:14 (2934.) ●
Run	33.3 km	13:15:01	00:21:46	07:15 min/km	+00:44 (105.) ●	+01:25 (850.) ●	+02:21 (3591.) ●
Run	34.4 km	13:22:24	00:07:23	06:42 min/km	-00:29 (78.) ●	-00:13 (677.) ●	-00:26 (2505.) ●
Run	35.5 km	13:32:59	00:10:35	09:37 min/km	+01:20 (125.) ●	+01:38 (972.) ●	+02:27 (4016.) ●
Run	36.5 km	13:40:08	00:07:09	07:09 min/km	-00:05 (93.) ●	+00:11 (777.) ●	+00:27 (3329.) ●
Run	37.9 km	13:51:23	00:11:15	08:02 min/km	-00:30 (86.) ●	+00:04 (741.) ●	+00:25 (3098.) ●
Run	40.8 km	14:12:06	00:20:43	07:08 min/km	+00:16 (96.) ●	+01:05 (812.) ●	+02:02 (3486.) ●
Run	42.1 km	14:21:06	00:09:00	06:55 min/km	+01:04 (131.) ●	+01:25 (1017.) ●	+01:44 (4080.) ●
Run	42.6 km	14:24:55	00:03:49	07:38 min/km	+00:25 (131.) ●	+00:36 (1047.) ●	+00:42 (4212.) ●
Run	42.6 km	14:24:55	05:13:11	07:21 min/km	+19:36 (116.) ●	+29:34 (905.) ●	+43:45 (3772.) ●
Total	227.5 km	14:24:55	14:24:55	15.78 km/h	+01:22:23 (133.) ●	+01:46:48 (1011.) ●	+02:38:39 (4193.) ●

Ovr	Gen	Div	Name	#	AG
4135	989	128	Cindy Cook	506	F50-54	USA	01:26:04	07:04:19	05:27:59	14:15:02
4147	992	129	Maria Seferoglou	496	F50-54	USA	01:18:29	06:41:04	05:55:28	14:16:49
4151	994	130	Laure Arvois	545	F50-54	FRA	01:26:44	07:17:21	05:13:09	14:17:35
4176	1003	131	Corinna Atkinson	431	F50-54	DEU	01:14:24	06:44:06	06:08:22	14:21:26
4180	1005	132	Imke Hofling	450	F50-54	FIN	01:21:24	07:27:57	05:16:42	14:23:01
4193	1011	133	Shannon Truman	427	F50-54	USA	01:17:27	07:28:40	05:13:11	14:24:55
4199	1013	134	Dora Jih	415	F50-54	USA	01:22:23	06:36:14	06:08:37	14:27:08
4206	1016	135	Michelle Petsky	519	F50-54	AUS	01:30:31	06:46:31	05:51:18	14:28:49
4220	1025	136	Stacey Nieder	421	F50-54	USA	01:23:00	06:52:53	05:57:40	14:31:12
4229	1029	137	Lisa Andersen	468	F50-54	CAN	01:30:12	07:09:20	05:32:08	14:33:39