Gary Lancaster -
Ironman Hawaii 2022
Quick facts
4026/3074/305All/Gender/AG
M55-59Age group
431Bib number
GBRNationality
1:16:41 | 5:59:21 | 6:25:31 | 13:54:18 |
Compare Gary Lancaster with other athletes!
431 Lancaster
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:41 | 01:16:41 | 01:57 min/100m | -04:05 (166.) ● | +03:56 (2411.) ● | +02:39 (3011.) ● |
Transition | 01:22:37 | 00:05:56 | - | -00:55 (160.) ● | -00:01 (2169.) ● | -00:06 (2823.) ● | |
Bike | 1.6 km | 01:26:18 | 00:03:41 | 26.06 km/h | -00:14 (128.) ● | ±00:00 (2065.) ● | -00:04 (2488.) ● |
Bike | 3.3 km | 01:30:44 | 00:04:26 | 23.01 km/h | +00:08 (259.) ● | +00:23 (2891.) ● | +00:17 (3532.) ● |
Bike | 7.4 km | 01:39:10 | 00:08:26 | 29.17 km/h | -00:10 (203.) ● | +00:23 (2584.) ● | +00:08 (2920.) ● |
Bike | 14.1 km | 01:51:32 | 00:12:22 | 32.51 km/h | -00:43 (134.) ● | +00:23 (2444.) ● | +00:07 (2855.) ● |
Bike | 15.7 km | 01:54:17 | 00:02:45 | 34.91 km/h | -00:05 (187.) ● | +00:15 (3009.) ● | +00:14 (3992.) ● |
Bike | 16.7 km | 01:56:52 | 00:02:35 | 23.23 km/h | +00:05 (257.) ● | +00:24 (3174.) ● | +00:23 (4245.) ● |
Bike | 17.8 km | 01:59:10 | 00:02:18 | 28.7 km/h | -00:08 (175.) ● | +00:05 (2371.) ● | ±00:00 (2684.) ● |
Bike | 19 km | 02:01:36 | 00:02:26 | 29.59 km/h | -00:07 (191.) ● | +00:21 (3132.) ● | +00:23 (4320.) ● |
Bike | 23.5 km | 02:12:00 | 00:10:24 | 25.96 km/h | +00:11 (246.) ● | +01:39 (3196.) ● | +01:36 (4318.) ● |
Bike | 40.2 km | 02:41:46 | 00:29:46 | 33.66 km/h | +00:07 (229.) ● | +03:18 (3016.) ● | +03:04 (4021.) ● |
Bike | 50.3 km | 03:04:15 | 00:22:29 | 26.95 km/h | -00:10 (212.) ● | +01:31 (2676.) ● | +00:56 (3192.) ● |
Bike | 67.3 km | 03:38:11 | 00:33:56 | 30.06 km/h | -00:30 (206.) ● | +02:35 (2756.) ● | +01:34 (3178.) ● |
Bike | 80.5 km | 04:06:54 | 00:28:43 | 27.58 km/h | -00:58 (185.) ● | +03:02 (2910.) ● | +02:16 (3608.) ● |
Bike | 95.7 km | 04:45:47 | 00:38:53 | 23.45 km/h | -00:38 (204.) ● | +04:14 (2822.) ● | +02:58 (3413.) ● |
Bike | 111 km | 05:08:38 | 00:22:51 | 40.18 km/h | -01:59 (117.) ● | -01:29 (1697.) ● | -02:24 (1810.) ● |
Bike | 124.2 km | 05:29:50 | 00:21:12 | 37.36 km/h | -00:28 (195.) ● | -00:43 (2010.) ● | -01:54 (2056.) ● |
Bike | 141.2 km | 06:04:43 | 00:34:53 | 29.24 km/h | -00:29 (201.) ● | +01:35 (2471.) ● | +00:21 (2825.) ● |
Bike | 151.2 km | 06:32:24 | 00:27:41 | 21.67 km/h | +00:24 (241.) ● | +01:19 (2525.) ● | +00:17 (2864.) ● |
Bike | 168 km | 06:59:28 | 00:27:04 | 37.24 km/h | +00:33 (255.) ● | +00:53 (2306.) ● | -00:35 (2383.) ● |
Bike | 172.5 km | 07:06:40 | 00:07:12 | 37.5 km/h | +00:03 (237.) ● | +00:14 (2264.) ● | -00:05 (2347.) ● |
Bike | 173.6 km | 07:09:01 | 00:02:21 | 28.09 km/h | +00:06 (271.) ● | +00:18 (3098.) ● | +00:15 (4029.) ● |
Bike | 174.8 km | 07:10:45 | 00:01:44 | 41.54 km/h | -00:02 (211.) ● | -00:03 (1963.) ● | -00:10 (1966.) ● |
Bike | 175.9 km | 07:12:21 | 00:01:36 | 41.25 km/h | +00:03 (267.) ● | +00:07 (2675.) ● | +00:04 (3070.) ● |
Bike | 177.3 km | 07:15:28 | 00:03:07 | 26.95 km/h | +00:11 (289.) ● | +00:23 (2970.) ● | +00:18 (3703.) ● |
Bike | 179.3 km | 07:18:35 | 00:03:07 | 38.5 km/h | -00:12 (131.) ● | -00:04 (1801.) ● | -00:11 (1841.) ● |
Bike | 181 km | 07:21:58 | 00:03:23 | 30.15 km/h | -00:11 (160.) ● | -00:10 (2083.) ● | -00:12 (2353.) ● |
Bike | 181 km | 07:21:58 | 05:59:21 | 30.22 km/h | -05:13 (206.) ● | +20:53 (2604.) ● | +09:36 (2965.) ● |
Transition | 07:28:47 | 00:06:49 | - | -01:14 (147.) ● | +00:09 (2143.) ● | -00:12 (2693.) ● | |
Run | 1.2 km | 07:38:18 | 00:09:31 | 07:55 min/km | +02:33 (361.) ● | +03:09 (3344.) ● | +02:59 (4472.) ● |
Run | 3.1 km | 07:55:07 | 00:16:49 | 08:51 min/km | +04:42 (365.) ● | +05:52 (3350.) ● | +05:35 (4486.) ● |
Run | 5.9 km | 08:20:15 | 00:25:08 | 08:58 min/km | +08:20 (375.) ● | +09:52 (3408.) ● | +09:32 (4592.) ● |
Run | 8.6 km | 08:40:45 | 00:20:30 | 07:35 min/km | +03:21 (328.) ● | +04:54 (3145.) ● | +04:33 (4182.) ● |
Run | 10.8 km | 08:54:56 | 00:14:11 | 06:26 min/km | +01:44 (311.) ● | +02:51 (3064.) ● | +02:36 (4062.) ● |
Run | 12.1 km | 09:06:11 | 00:11:15 | 08:39 min/km | +02:41 (367.) ● | +03:31 (3328.) ● | +03:20 (4473.) ● |
Run | 14.8 km | 09:29:22 | 00:23:11 | 08:35 min/km | +04:39 (341.) ● | +06:20 (3209.) ● | +05:59 (4308.) ● |
Run | 16.4 km | 09:40:49 | 00:11:27 | 07:09 min/km | +01:14 (299.) ● | +02:15 (3015.) ● | +02:07 (4017.) ● |
Run | 17.4 km | 09:49:48 | 00:08:59 | 08:59 min/km | +01:53 (325.) ● | +02:37 (3186.) ● | +02:28 (4269.) ● |
Run | 18.3 km | 09:59:56 | 00:10:08 | 11:15 min/km | +02:26 (347.) ● | +02:48 (3127.) ● | +02:26 (4078.) ● |
Run | 19.6 km | 10:10:57 | 00:11:01 | 08:28 min/km | +02:41 (353.) ● | +03:51 (3368.) ● | +03:55 (4557.) ● |
Run | 22.6 km | 10:38:29 | 00:27:32 | 09:10 min/km | +05:44 (337.) ● | +07:55 (3213.) ● | +07:33 (4305.) ● |
Run | 26.3 km | 11:08:44 | 00:30:15 | 08:10 min/km | +06:28 (333.) ● | +08:53 (3222.) ● | +08:32 (4313.) ● |
Run | 26.5 km | 11:11:08 | 00:02:24 | 12:00 min/km | +00:23 (296.) ● | +00:40 (3090.) ● | +00:40 (4162.) ● |
Run | 26.7 km | 11:13:31 | 00:02:23 | 11:55 min/km | +00:23 (295.) ● | +00:34 (2952.) ● | +00:31 (3918.) ● |
Run | 28.8 km | 11:34:14 | 00:20:43 | 09:51 min/km | +04:31 (330.) ● | +05:15 (3020.) ● | +04:35 (3949.) ● |
Run | 30.3 km | 11:49:02 | 00:14:48 | 09:52 min/km | +03:14 (330.) ● | +05:09 (3345.) ● | +05:26 (4542.) ● |
Run | 33.3 km | 12:18:41 | 00:29:39 | 09:53 min/km | +08:44 (363.) ● | +10:33 (3337.) ● | +10:14 (4487.) ● |
Run | 34.4 km | 12:31:43 | 00:13:02 | 11:50 min/km | +03:54 (359.) ● | +05:09 (3399.) ● | +05:13 (4594.) ● |
Run | 35.5 km | 12:43:43 | 00:12:00 | 10:54 min/km | +03:55 (374.) ● | +04:08 (3259.) ● | +03:52 (4337.) ● |
Run | 36.5 km | 12:54:44 | 00:11:01 | 11:01 min/km | +03:47 (375.) ● | +04:25 (3392.) ● | +04:19 (4556.) ● |
Run | 37.9 km | 13:10:34 | 00:15:50 | 11:18 min/km | +04:03 (350.) ● | +05:07 (3266.) ● | +05:00 (4398.) ● |
Run | 40.8 km | 13:39:49 | 00:29:15 | 10:05 min/km | +09:06 (365.) ● | +10:54 (3335.) ● | +10:34 (4491.) ● |
Run | 42.1 km | 13:50:25 | 00:10:36 | 08:09 min/km | +02:34 (334.) ● | +03:26 (3251.) ● | +03:20 (4378.) ● |
Run | 42.6 km | 13:54:18 | 00:03:53 | 07:46 min/km | +00:39 (338.) ● | +00:48 (3199.) ● | +00:46 (4265.) ● |
Run | 42.6 km | 13:54:18 | 06:25:31 | 09:02 min/km | +01:33:39 (360.) ● | +02:00:56 (3310.) ● | +01:56:05 (4447.) ● |
Total | 227.5 km | 13:54:18 | 13:54:18 | 16.36 km/h | +01:22:12 (305.) ● | +02:25:53 (3074.) ● | +02:08:02 (4026.) ● |