Paul Shore -
Ironman Hawaii 2022

Quick facts

3934/3020/295All/Gender/AG

M55-59Age group

448Bib number

CANNationality


1:31:44	6:17:04	5:33:08	13:37:59

Compare Paul Shore with other athletes!

448 Shore

202 Gornall ×

391 Somma ×

478 Dang ×

121 Chriss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:44	01:31:44	02:21 min/100m	+10:58 (306.) ●	+18:59 (3203.) ●	+17:42 (4271.) ●
Transition		01:39:39	00:07:55	-	+01:04 (286.) ●	+01:58 (2894.) ●	+01:53 (3849.) ●
Bike	1.6 km	01:43:34	00:03:55	24.51 km/h	±00:00 (226.) ●	+00:14 (2654.) ●	+00:10 (3338.) ●
Bike	3.3 km	01:48:20	00:04:46	21.4 km/h	+00:28 (338.) ●	+00:43 (3209.) ●	+00:37 (4166.) ●
Bike	7.4 km	01:57:48	00:09:28	25.99 km/h	+00:52 (325.) ●	+01:25 (3153.) ●	+01:10 (4058.) ●
Bike	14.1 km	02:11:28	00:13:40	29.41 km/h	+00:35 (279.) ●	+01:41 (3106.) ●	+01:25 (4017.) ●
Bike	15.7 km	02:14:27	00:02:59	32.18 km/h	+00:09 (285.) ●	+00:29 (3303.) ●	+00:28 (4453.) ●
Bike	16.7 km	02:17:22	00:02:55	20.57 km/h	+00:25 (350.) ●	+00:44 (3413.) ●	+00:43 (4604.) ●
Bike	17.8 km	02:20:13	00:02:51	23.16 km/h	+00:25 (344.) ●	+00:38 (3323.) ●	+00:33 (4406.) ●
Bike	19 km	02:23:14	00:03:01	23.87 km/h	+00:28 (337.) ●	+00:56 (3419.) ●	+00:58 (4618.) ●
Bike	23.5 km	02:34:43	00:11:29	23.51 km/h	+01:16 (326.) ●	+02:44 (3379.) ●	+02:41 (4566.) ●
Bike	40.2 km	03:05:19	00:30:36	32.75 km/h	+00:57 (261.) ●	+04:08 (3123.) ●	+03:54 (4182.) ●
Bike	50.3 km	03:28:13	00:22:54	26.46 km/h	+00:15 (239.) ●	+01:56 (2804.) ●	+01:21 (3402.) ●
Bike	67.3 km	04:03:24	00:35:11	28.99 km/h	+00:45 (255.) ●	+03:50 (2962.) ●	+02:49 (3609.) ●
Bike	80.5 km	04:34:52	00:31:28	25.17 km/h	+01:47 (281.) ●	+05:47 (3219.) ●	+05:01 (4318.) ●
Bike	95.7 km	05:18:35	00:43:43	20.86 km/h	+04:12 (305.) ●	+09:04 (3231.) ●	+07:48 (4239.) ●
Bike	111 km	05:43:32	00:24:57	36.79 km/h	+00:07 (235.) ●	+00:37 (2401.) ●	-00:18 (2750.) ●
Bike	124.2 km	06:04:36	00:21:04	37.59 km/h	-00:36 (182.) ●	-00:51 (1961.) ●	-02:02 (2002.) ●
Bike	141.2 km	06:40:35	00:35:59	28.35 km/h	+00:37 (235.) ●	+02:41 (2658.) ●	+01:27 (3154.) ●
Bike	151.2 km	07:07:54	00:27:19	21.96 km/h	+00:02 (225.) ●	+00:57 (2465.) ●	-00:05 (2764.) ●
Bike	168 km	07:33:43	00:25:49	39.04 km/h	-00:42 (186.) ●	-00:22 (1991.) ●	-01:50 (2028.) ●
Bike	172.5 km	07:41:01	00:07:18	36.99 km/h	+00:09 (257.) ●	+00:20 (2380.) ●	+00:01 (2490.) ●
Bike	173.6 km	07:43:21	00:02:20	28.29 km/h	+00:05 (267.) ●	+00:17 (3070.) ●	+00:14 (3975.) ●
Bike	174.8 km	07:45:15	00:01:54	37.89 km/h	+00:08 (300.) ●	+00:07 (2337.) ●	±00:00 (2373.) ●
Bike	175.9 km	07:46:50	00:01:35	41.68 km/h	+00:02 (256.) ●	+00:06 (2599.) ●	+00:03 (2936.) ●
Bike	177.3 km	07:49:45	00:02:55	28.8 km/h	-00:01 (227.) ●	+00:11 (2602.) ●	+00:06 (3032.) ●
Bike	179.3 km	07:53:06	00:03:21	35.82 km/h	+00:02 (237.) ●	+00:10 (2478.) ●	+00:03 (2731.) ●
Bike	181 km	07:56:43	00:03:37	28.2 km/h	+00:03 (252.) ●	+00:04 (2620.) ●	+00:02 (3167.) ●
Bike	181 km	07:56:43	06:17:04	28.8 km/h	+12:30 (258.) ●	+38:36 (2860.) ●	+27:19 (3485.) ●
Transition		08:04:51	00:08:08	-	+00:05 (218.) ●	+01:28 (2619.) ●	+01:07 (3345.) ●
Run	1.2 km	08:12:05	00:07:14	06:01 min/km	+00:16 (279.) ●	+00:52 (2917.) ●	+00:42 (3768.) ●
Run	3.1 km	08:24:59	00:12:54	06:47 min/km	+00:47 (272.) ●	+01:57 (2921.) ●	+01:40 (3787.) ●
Run	5.9 km	08:43:32	00:18:33	06:37 min/km	+01:45 (292.) ●	+03:17 (2970.) ●	+02:57 (3917.) ●
Run	8.6 km	09:03:09	00:19:37	07:15 min/km	+02:28 (311.) ●	+04:01 (3056.) ●	+03:40 (4038.) ●
Run	10.8 km	09:18:28	00:15:19	06:57 min/km	+02:52 (339.) ●	+03:59 (3220.) ●	+03:44 (4303.) ●
Run	12.1 km	09:28:11	00:09:43	07:28 min/km	+01:09 (307.) ●	+01:59 (3050.) ●	+01:48 (4013.) ●
Run	14.8 km	09:52:40	00:24:29	09:04 min/km	+05:57 (358.) ●	+07:38 (3292.) ●	+07:17 (4434.) ●
Run	16.4 km	10:02:48	00:10:08	06:20 min/km	-00:05 (225.) ●	+00:56 (2632.) ●	+00:48 (3434.) ●
Run	17.4 km	10:12:18	00:09:30	09:30 min/km	+02:24 (344.) ●	+03:08 (3262.) ●	+02:59 (4396.) ●
Run	18.3 km	10:21:34	00:09:16	10:17 min/km	+01:34 (320.) ●	+01:56 (2947.) ●	+01:34 (3762.) ●
Run	19.6 km	10:32:11	00:10:37	08:09 min/km	+02:17 (342.) ●	+03:27 (3311.) ●	+03:31 (4488.) ●
Run	22.6 km	11:04:57	00:32:46	10:55 min/km	+10:58 (376.) ●	+13:09 (3434.) ●	+12:47 (4625.) ●
Run	26.3 km	11:33:46	00:28:49	07:47 min/km	+05:02 (317.) ●	+07:27 (3134.) ●	+07:06 (4193.) ●
Run	26.5 km	11:36:26	00:02:40	13:20 min/km	+00:39 (333.) ●	+00:56 (3266.) ●	+00:56 (4407.) ●
Run	26.7 km	11:39:06	00:02:40	13:20 min/km	+00:40 (333.) ●	+00:51 (3157.) ●	+00:48 (4208.) ●
Run	28.8 km	11:59:58	00:20:52	09:56 min/km	+04:40 (335.) ●	+05:24 (3037.) ●	+04:44 (3975.) ●
Run	30.3 km	12:14:52	00:14:54	09:56 min/km	+03:20 (335.) ●	+05:15 (3358.) ●	+05:32 (4555.) ●
Run	33.3 km	12:36:01	00:21:09	07:03 min/km	+00:14 (236.) ●	+02:03 (2641.) ●	+01:44 (3447.) ●
Run	34.4 km	12:44:39	00:08:38	07:50 min/km	-00:30 (201.) ●	+00:45 (2538.) ●	+00:49 (3463.) ●
Run	35.5 km	12:52:06	00:07:27	06:46 min/km	-00:38 (171.) ●	-00:25 (1908.) ●	-00:41 (2212.) ●
Run	36.5 km	12:58:59	00:06:53	06:53 min/km	-00:21 (200.) ●	+00:17 (2403.) ●	+00:11 (3123.) ●
Run	37.9 km	13:09:20	00:10:21	07:23 min/km	-01:26 (131.) ●	-00:22 (1951.) ●	-00:29 (2520.) ●
Run	40.8 km	13:27:48	00:18:28	06:22 min/km	-01:41 (171.) ●	+00:07 (2233.) ●	-00:13 (2832.) ●
Run	42.1 km	13:34:54	00:07:06	05:27 min/km	-00:56 (152.) ●	-00:04 (2227.) ●	-00:10 (2808.) ●
Run	42.6 km	13:37:59	00:03:05	06:10 min/km	-00:09 (188.) ●	±00:00 (2368.) ●	-00:02 (2997.) ●
Run	42.6 km	13:37:59	05:33:08	07:49 min/km	+41:16 (299.) ●	+01:08:33 (3019.) ●	+01:03:42 (4009.) ●
Total	227.5 km	13:37:59	13:37:59	16.69 km/h	+01:05:53 (295.) ●	+02:09:34 (3020.) ●	+01:51:43 (3934.) ●

Ovr	Gen	Div	Name	#	AG
3910	3004	290	Holger Hennecke	156	M55-59	DEU	01:32:31	06:29:08	05:15:03	13:33:43
3911	3005	291	Patrick Gilis	437	M55-59	BEL	01:08:34	06:25:04	05:43:34	13:34:04
3916	3009	292	Conrad Schaffer	367	M55-59	USA	01:23:09	06:26:04	05:22:09	13:35:00
3918	3011	293	Mark Gornall	202	M55-59	GBR	01:44:29	06:07:40	05:22:13	13:35:08
3926	3015	294	Larry Somma	391	M55-59	USA	01:07:28	06:27:41	05:41:02	13:36:22
3934	3020	295	Paul Shore	448	M55-59	CAN	01:31:44	06:17:04	05:33:08	13:37:59
3935	3021	296	Nathan Dang	478	M55-59	VNM	01:27:45	06:25:42	05:26:21	13:38:14
3940	3022	297	James Chriss	121	M55-59	USA	01:12:40	06:05:21	06:07:23	13:39:07
3947	3026	298	Christophe Conte	157	M55-59	FRA	01:30:01	06:08:42	05:48:05	13:40:53
3967	3035	299	Jon Dorn	2698	M55-59	USA	01:26:16	06:54:09	05:05:56	13:44:16